Psychodynamic Counselling in Spalding

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Photo of Horizons Art Therapy, Psychotherapist in Spalding, England
Horizons Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I work from a psychodynamic , person centred Art Therapy perspective.
If you have found this page, you are more than likely experiencing a challenging time and are looking for some support. Life can throw us some difficult hurdles yet with a helping hand we can clear them, often even surprising ourselves! I have experience working with a wide range of mental health dianosis, learning difficulties, trauma and unsafe coping mechanisms. This includes Military veterans and offenders of all genders. If you are looking for an open and creative space, then here it is! I will support you in finding peace, harmony and healthy coping mechnaisms in life via creation, reflection and development.
01406 438812
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Spalding PE12
& Online
£50 per session
Photo of Shining Light Counselling, Counsellor in Spalding, England
Shining Light Counselling
Counsellor, BACP
Verified
Verified
Hello and welcome, I'm David, I wonder, if your Feeling unsure, anxious, scared, angry, confused? Have you had to experience loss and the pain of losing someone you love and care about. All that can be hard to live with, on a daily basis, contact me so we can talk it through, to see if its something we can work together to help you with.
01775 668829
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Spalding PE11
& Online
£40 per session
Photo of Fiona Knowles Counselling & Supervision, Counsellor in Spalding, England
Fiona Knowles Counselling & Supervision
Counsellor, MBACP
Verified
Verified
Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.
01778 302872
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Office is near:
Spalding PE12
& Online
£40 (individual)£60 (couples)
Photo of David Langdown, Counsellor in Spalding, England
David Langdown
Counsellor, MNCS Accred
Verified
Verified
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.
01778 309974
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Office is near:
Spalding PE12
& Online
£50 per session
Waitlist for new clients
Photo of Karen Butler, Psychotherapist in Spalding, England
Karen Butler
Psychotherapist, MBACP Snr. Accred
Verified
Verified
If you work in a frontline service or have done in the past R&R Treatment Services is for you. If you have relationship difficulties?Use alcohol to excess?Been tempted or used drugs?Have problems sleeping and feel tired?Contemplate harming yourself or committing suicide?Gamble or behave recklessly?Often feel restless?Experience violent thoughts or rages?Often think your emotions will overwhelm you?Say to yourself “man up”?Shut down or numb to cope?Experience flashbacks?See other people coping and think so should I?Have friends or relatives telling you that you have a problem? Then you need some help and R&R can do that.
01733 942144
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Office is near:
Spalding PE11
& Online
£70 per session
Waitlist for new clients
Photo of Philip Boddey Counselling, Psychotherapist in Spalding, England
Philip Boddey Counselling
Psychotherapist, MBACP Accred
Verified
Verified
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
01780 430698
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Office is near:
Spalding PE11

More Therapists Nearby

Photo of JWM Counselling, Counsellor in Spalding, England
JWM Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960
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Office is near:
Boston PE21
& Online
£40 per session
Photo of Piece Into Peace, Psychotherapist in Spalding, England
Piece Into Peace
Psychotherapist, MSc, MBACP Accred
Verified
Verified
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
01733 964323
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Office is near:
Holbeach PE12
& Online
Waitlist for new clients
Photo of Trish Benson Therapeutic Counsellor, Counsellor in Spalding, England
Trish Benson Therapeutic Counsellor
Counsellor, MBACP
Verified
Verified
Counselling can provide somewhere to take confusing thoughts, anxieties & difficult feelings .The counselling relationship is based on acceptance & respect. Time to pause gather thoughts, possibly make personal discoveries bringing relief and clarity.
07476 552392
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Office is near:
Long Sutton PE12
& Online
£45 per session
Waitlist for new clients

Online Therapists

Waitlist for new clients
Photo of Amber Elizabeth Bartlett, Psychotherapist in Spalding, England
Amber Elizabeth Bartlett
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am an integrative therapist that uses a psychodynamic approach.
I work with children and young people with a variety of issues including anxiety, behaviour, eating issues, friendships/ bullying, regulating emotions, and children that have experienced bereavement or complex trauma. I have extensive experience working with SEND, Adopted and Looked After children. I offer long term and short term interventions, individual sessions, and dyadic sessions. Dyadic Art therapy involves attending with your child/ young person, where the therapy will focus on nurturing the relationship you share together.
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Hertford SG13
& Online
£60 (individual)£100 (couples)
Waitlist for new clients
Photo of Daniel Glazer, Psychologist in Spalding, England
Daniel Glazer
Psychologist, HCPC - Clin. Psych.
Verified
Verified
As a clinical psychologist I am trained and work with a range of psychological approaches including Cognitive Behavioural Therapy (CBT), Narrative Therapy, Relational psychotherapies - this includes humanistic, existential and psychodynamic .
I am a Consultant Clinical Psychologist and for the last 10+ years I have worked at University College London Hospital specialising in working with young people, parents and families affected by a range of psychological difficulties within the context of medical conditions such as cancer, diabetes & functional difficulties. I am trained in EMDR and have worked extensively with people impacted by trauma and PTSD.
020 3835 3194
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London N3
& Online
£120 (individual)£120 (couples)
Photo of Lisa Home, Psychotherapist in Spalding, England
Lisa Home
Psychotherapist, MBACP
Verified
Verified
I offer psychodynamic psychotherapy to individuals, couples and groups to help with a range of difficult emotions, life-changing decisions, complicated relationship situations and personal identity issues.
Life at times can be challenging, people can often feel isolated and stuck in their struggles, confused about what to do to change the things in life that are troubling them. Reaching out can be hard, trusting others can feel even more difficult. It's at these times that therapy can make a difference. I am a sex-positive, kink-knowledgeable psychotherapist and am familiar working with a range of relationship models and gender dynamics. I work with people from a diverse range of cultural backgrounds, including individuals from straight, queer, poly and kink communities, sex workers, and people who identify across the gender spectrum.
020 3872 0713
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London EC4Y
& Online
£80 (individual)£110 (couples)
Photo of Rebecca Delaunay, Counsellor in Spalding, England
Rebecca Delaunay
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a Psychosynthesis therapist - a psychotherapeutic approach combining psychodynamic & transpersonal psychotherapy.
Some issues I work with include anxiety, loneliness, joylessness & low self esteem; addictive/excessive behaviour; family & relationship/ affairs & divorce; anger/ emotional imbalances bereavement/loss. I have a particular focus on abuse/sexual abuse, trauma & PTSD. But whatever is troubling please do get in touch: working through current problems we may look back at childhood & unresolved past issues, making sense of how things have been for you & why behaviours have developed whilst being curious about what could be be different: what purpose is there in this challenging time? how do you want to live & what needs to change?
01732 904108
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London SE1
& Online
£60 per session
Photo of Diane DuQueno, Psychotherapist in Spalding, England
Diane DuQueno
Psychotherapist, MA, MUKCP
Verified
Verified
Psychodynamic short and longer term work has proven to be effective.
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
01484 240049
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Huddersfield HD1
& Online
£50 (individual)£70 (couples)
Photo of Mudimo Okondo, Counsellor in Spalding, England
Mudimo Okondo
Counsellor, MA, MBACP
Verified
Verified
I am a registered Integrative counsellor (MBACP), primarily Person Centred, but with experience in Psychodynamic , Arts integrative, Core Process, and the Trauma-informed work of Peter Levine.
I have over 20 years experience working in the personal development, mentoring, and mental health fields, working with a broad range and severity of issues including: anxiety and depression, family/relationship conflicts, life transitions, trauma/abuse, challenges in being neuro-atypical, and the affirmation of sexual orientation and gender identity.
020 3835 5796
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London SE3
& Online
£45 (individual)£70 (couples)
Waitlist for new clients
Photo of Stephanie Gittos Lacape, Counsellor in Spalding, England
Stephanie Gittos Lacape
Counsellor, MBACP
Verified
Verified
I use a psychodynamic approach informed by attachment theory and neuroscience.
I am an experienced Counsellor working with young adults, teenagers, children and parents. I offer psychotherapeutic counselling, both short and long term face-to-face and online. I aim to empower my clients, helping them process their difficulties in a safe and trusting environment.
01865 638220
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Oxford OX4
& Online
£65 per session
Waitlist for new clients
Photo of Ros Kathleen Hayward, Psychotherapist in Spalding, England
Ros Kathleen Hayward
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I have a background in both psychodynamic and Schema therapy which helps you to understand how you can change yourself and move on and reach your goals.
I work face-to-face in Hammersmith but due to Covid-19 I am mainly helping people online by Skype, Zoom, WhatsApp and telephone. I focus much of my work with clients who have reached an impasse in their lives, feel stuck and like they are making the same relationship or work choices again and again. Perhaps they have a general dissatisfaction in life that they cannot seem to see a way past. I seek to change and understand why you keep repeating negative cycles of behaviour. I have experience working with clients; particularly in relationship difficulties, bereavement, jealousy, anger, anxiety and negative thoughts.
020 4538 0160
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London W6
& Online
£65 (individual)£90 (couples)
Photo of Helen O'Rourke, Counsellor in Spalding, England
Helen O'Rourke
Counsellor, MBACP
Verified
Verified
As an Integrative Counsellor, I incorporate person-centred, psychodynamic and other approaches to create personalised treatment plans.
Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? Is your family in turmoil and you’re feeling powerless to change things? Anxiety, depression, conflict with others, workplace issues and life events can stop us from feeling good about ourselves and achieving our goals. If you’re feeling stuck, you’re not alone. I can help you navigate confusing thoughts, feelings and behaviours to gain a deeper understanding of yourself and your needs.
020 3962 2468
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London SE24
& Online
£50 per session
Photo of Jennifer Hooper, Psychotherapist in Spalding, England
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Trained in 7 or more modalities of therapy treatments at top schools : Psychodynamic /Psychoanalytical and Analytical Psychology, Systemic Ideas, Attachment Therapy, NLP, EFT, Hypno, Creative Relaxation Techniques and CBT techniques and homework.
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
020 3984 9774
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Ruislip HA4
& Online
£60 (individual)£90 (couples)
Photo of Dr Abigail Brown, Psychologist in Spalding, England
Dr Abigail Brown
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Dr Brown integrates a number of models within her therapeutic practice such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness, Compassion Focused Therapy and Psychodynamic Therapy.
Dr Abigail Brown has gained a considerable range of experience of working within various NHS services over the past eight years. Dr Brown is an experienced clinician with specialist skills in working with psychological difficulties such as anxiety, depression, trauma, self-esteem, addictions (gambling and alcohol), regulating emotions, bereavement and personality disorder. Dr Brown has a special interest in Traumatic Births and she has published in the Midwifery Journal. Title of publishable piece called, ‘The Journey towards Resilience following a Traumatic Birth’.
01895 917824
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London W1G
& Online
£130 per session

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Psychodynamic Counsellors

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.