Life Coaching Counselling in Spalding
I am a Mum of two and a Nanny of three and had my fair share of challenges in life.
Life can be challenging at times and sometimes we struggle to cope. You may feel you are struggling with experiences of depression, low self-esteem, lack of confidence, anxiety, suffering bereavement, or life-changing events and may be looking for support. You may just be feeling a little lost in your life right now and be looking for someone to support you.
I am a Mum of two and a Nanny of three and had my fair share of challenges in life.
Life can be challenging at times and sometimes we struggle to cope. You may feel you are struggling with experiences of depression, low self-esteem, lack of confidence, anxiety, suffering bereavement, or life-changing events and may be looking for support. You may just be feeling a little lost in your life right now and be looking for someone to support you.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan.
Whether online or in person, I provide a comfortable, safe and confidential environment in which to explore and understand your situation. My training lets me call upon many different counselling techniques that I can combine with life experience to provide meaningful and practical support. I'll help you find solutions so you can move forward with your life.
We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan.
Whether online or in person, I provide a comfortable, safe and confidential environment in which to explore and understand your situation. My training lets me call upon many different counselling techniques that I can combine with life experience to provide meaningful and practical support. I'll help you find solutions so you can move forward with your life.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed.
As well as talk therapy, we explore creative and practical ways of working such as visualisations, role play, meditation, dream work– which can really help to draw out what’s going on beneath the surface of the mind. Through this way of working, we’re able to work at depth and honour all aspects of you as a human being (intellect, emotion, unconscious).
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed.
As well as talk therapy, we explore creative and practical ways of working such as visualisations, role play, meditation, dream work– which can really help to draw out what’s going on beneath the surface of the mind. Through this way of working, we’re able to work at depth and honour all aspects of you as a human being (intellect, emotion, unconscious).
Life brings challenges for all of us.
You might be struggling with:
Anxiety
Bereavement / pet loss
Depression
Relationship, family, or marital difficulties
Sexuality or gender identity
The impact of sexual abuse
Eating challenges or body image concerns
Life transitions such as redundancy or retirement
Discrimination—whether at work, in your community, or in your personal life
Life brings challenges for all of us.
You might be struggling with:
Anxiety
Bereavement / pet loss
Depression
Relationship, family, or marital difficulties
Sexuality or gender identity
The impact of sexual abuse
Eating challenges or body image concerns
Life transitions such as redundancy or retirement
Discrimination—whether at work, in your community, or in your personal life
More Therapists Nearby
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
I am currently only taking on new telephone/video counselling clients. Counselling can be what you need it to be in many ways, and although there are some standard approaches, it doesn't mean everyone gets treated in the same way. I work with my clients, on what they need, I don't just follow a standard format.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
I am currently only taking on new telephone/video counselling clients. Counselling can be what you need it to be in many ways, and although there are some standard approaches, it doesn't mean everyone gets treated in the same way. I work with my clients, on what they need, I don't just follow a standard format.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Our Clients at The Echelon Scene are gay men who are seeking a long-term relationship. They come to us because they simply do not have the time to online date or sit in a crowded bar in Soho. They would rather outsource and have us do the filtering so they are only going out on dates they are excited about. Our Clients are typically busy individuals who are passionate about what they do and excel at work, they range in ages from 30-mid 60s and are based all over the world. The common factors are they are all genuinely seeking a monogamous long-term relationship and are in a positive state of mind for dating.
Carima Nolten, Blue Butterfly Bamboo
Psychotherapist, MBACP Accred
Online Only
Waitlist for new clients
Life is full of opportunies and hurdles to overcome, and its vital that we all have a strong sense of self, to be able to draw from a toolkit of coping tools, in order to navigate life's challenges as best we can and reach our full potential- It's what we all deserve.
As a psychotherapist, I embrace a responsive and flexible approach, offering an empathic, non-judgemental and safe space for you/child to explore and express feelings and thoughts around life experiences and challenges being faced in your own chosen way, whether it is through talking therapy or through various creative/art -based mediums.
Life is full of opportunies and hurdles to overcome, and its vital that we all have a strong sense of self, to be able to draw from a toolkit of coping tools, in order to navigate life's challenges as best we can and reach our full potential- It's what we all deserve.
As a psychotherapist, I embrace a responsive and flexible approach, offering an empathic, non-judgemental and safe space for you/child to explore and express feelings and thoughts around life experiences and challenges being faced in your own chosen way, whether it is through talking therapy or through various creative/art -based mediums.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
I want to support you to improve your life and to reach your goals.
I'm an Integrative Therapist and Supervisor of other therapists.
I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) Gestalt and so on.
We'll work together to find what you'd like to change to work towards your goals
I want to support you to improve your life and to reach your goals.
I'm an Integrative Therapist and Supervisor of other therapists.
I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) Gestalt and so on.
We'll work together to find what you'd like to change to work towards your goals
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I currently offer counselling, hypnotherapy and life coaching.
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
I currently offer counselling, hypnotherapy and life coaching.
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want.
I offer a therapeutic service which is tailored to you as an individual. We will agree how best to work together, and that is likely to involve a mix of modalities and tools based on the goals you set. Therapy can be hard, but it can also be fun, creative, enriching and enlivening. It can be short or long term- we will find what works best together.
Whether it all feels like too much, or not enough, I can help you achieve a better balance aimed towards achieving the life you want.
I offer a therapeutic service which is tailored to you as an individual. We will agree how best to work together, and that is likely to involve a mix of modalities and tools based on the goals you set. Therapy can be hard, but it can also be fun, creative, enriching and enlivening. It can be short or long term- we will find what works best together.
I am a Psychologist specialised in relationships and a Mental Health and Wellbeing professional. Also hold a Bachelor’s degree in Mental Health and Wellbeing from the University of Northampton London (UONL) and additional training in Positive Psychology from Harvard University.
My practice focuses on Intercultural Psychology, supporting individuals and couples in navigating the complexities of intercultural relationships, cultural adaptation, and identity. I can support you in Portuguese and English languages.
I am a Psychologist specialised in relationships and a Mental Health and Wellbeing professional. Also hold a Bachelor’s degree in Mental Health and Wellbeing from the University of Northampton London (UONL) and additional training in Positive Psychology from Harvard University.
My practice focuses on Intercultural Psychology, supporting individuals and couples in navigating the complexities of intercultural relationships, cultural adaptation, and identity. I can support you in Portuguese and English languages.
Hi, I’m Sukeina, a relational Integrative Psychotherapist with over 15 years’ experience working with adults and young people. I understand that reaching out for support can feel daunting, especially when trying to find the right therapist. You might be struggling with anxiety, low mood, loss of a loved one, or feeling burnt out. You might be burdened by traumatic memories, or you’re struggling with body image, or identity. You may want to improve your self-esteem, relationships, or make changes to unhelpful behaviours. If you’re ready to begin this journey and are looking for professional therapy, I am here to help.
Hi, I’m Sukeina, a relational Integrative Psychotherapist with over 15 years’ experience working with adults and young people. I understand that reaching out for support can feel daunting, especially when trying to find the right therapist. You might be struggling with anxiety, low mood, loss of a loved one, or feeling burnt out. You might be burdened by traumatic memories, or you’re struggling with body image, or identity. You may want to improve your self-esteem, relationships, or make changes to unhelpful behaviours. If you’re ready to begin this journey and are looking for professional therapy, I am here to help.
Things can happen in life - maybe a gradual build up or something unexpected has happened.
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Weight Loss Surgery
Accepting of Alternative Life Style Choices - Swinging, Polyamory
Things can happen in life - maybe a gradual build up or something unexpected has happened.
Additional qualifications, life/work experience - Bereavement, Non Death Loss, Stress and Anxiety, Survivors of sexual abuse, Voyeurism, Pet Bereavement, Relationship and Family Breakdown, Divorce, Weight Loss Surgery
Accepting of Alternative Life Style Choices - Swinging, Polyamory
I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
Msc Integrative Counselling and Psychotherapy - University of Warwick, Oct 21- Sep 24 PGDip in Integrative Counselling - University of Warwick, Oct 21 - Sep 23 Spiritual Life Coaching, Centre of Excellence, March 2022 Bsc International Politics, City University of London, Oct 16 - Jul 19
Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasing, struggling with boundaries, low self-esteem, or inner conflict? If that resonates with you, you're in the right place.
I'm a Psychotherapist offering online therapy, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. As someone who is neurodivergent, I bring lived understanding to working with those who feel misunderstood or disconnected from their authentic selves.
Msc Integrative Counselling and Psychotherapy - University of Warwick, Oct 21- Sep 24 PGDip in Integrative Counselling - University of Warwick, Oct 21 - Sep 23 Spiritual Life Coaching, Centre of Excellence, March 2022 Bsc International Politics, City University of London, Oct 16 - Jul 19
Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed, anxious, or highly sensitive? Are you stuck in patterns of people-pleasing, struggling with boundaries, low self-esteem, or inner conflict? If that resonates with you, you're in the right place.
I'm a Psychotherapist offering online therapy, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. As someone who is neurodivergent, I bring lived understanding to working with those who feel misunderstood or disconnected from their authentic selves.
Are you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.
Are you are feeling sad, lonely, grieving or struggling to cope with day-to-day life? Suffering with anxiety or depression? I know and understand how difficult it can feel and how hard it can be to reach out for help. With that in mind it is very important to me that I deliver a safe, calm, confidential environment to support you within. I offer face to face counselling centrally in King's Lynn as well as online and telephone counselling if that is preferable to you.
Nearby Life Coaching Counsellors Searches for Spalding
- Bourne
- Grantham
- Huntingdon
- Kettering
- King's Lynn
- Lincoln
- Louth
- Melton Mowbray
- Newark
- Peterborough
- Stamford
- Wisbech
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.