Counselling in Spalding

Hi, I'm Rajie, an Integrative psychotherapeutic counsellor and a life coach and I offer service across UK and outside UK both in English & Tamil. When you feel like you are stuck, struggling with problems, don't know if you're on the right path, I'm here to offer a safe and non judgemental environment where I will help you with your personal growth and to empower yourself. My approach will be based on person centred & psychodynamic theories, however I will plan my services including life coaching and cognitive behavioural therapy, depending on what clients' needs as I believe that every individual & their problems is different.

At times life can become too much, you may be struggling and feeling stuck, not knowing which way to turn. You may chose to explore relationships, patterns of behaviour and influences from the past or present. Choices made due to abuse, trauma or any other issues may be holding you back from your true potential. Either way, we can work towards seeking greater understanding of your unique problems in a non-judgemental curious way.

Hi and welcome. I am Humanistic and Integrative therapist. Sometimes we face challenges in life which can be difficult to cope with. I am offering a safe, confidential environment to explore and work together to move forward.

Hello and welcome, I'm David, I wonder, if your Feeling unsure, anxious, scared, angry, confused? Have you had to experience loss and the pain of losing someone you love and care about. All that can be hard to live with, on a daily basis, contact me so we can talk it through, to see if its something we can work together to help you with.

If you have found this page, you are more than likely experiencing a challenging time and are looking for some support. Life can throw us some difficult hurdles yet with a helping hand we can clear them, often even surprising ourselves! I have experience working with a wide range of mental health dianosis, learning difficulties, trauma and unsafe coping mechanisms. This includes Military veterans and offenders of all genders. If you are looking for an open and creative space, then here it is! I will support you in finding peace, harmony and healthy coping mechnaisms in life via creation, reflection and development.

My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.

Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.

We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.

The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.

Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.

Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space

I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.

My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.

Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.