Pregnancy, Prenatal, Postpartum Counselling in Sowerby Bridge
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
Hello and welcome. I am Jess, a trained psychotherapist and BACP-registered counsellor. I work with individuals on both a short-term and long-term basis. Whether you have a specific issue you would like to explore, are dealing with something longer-term that is becoming difficult to manage, or wish to understand yourself more deeply, psychotherapy can be a valuable resource.
Hello and welcome. I am Jess, a trained psychotherapist and BACP-registered counsellor. I work with individuals on both a short-term and long-term basis. Whether you have a specific issue you would like to explore, are dealing with something longer-term that is becoming difficult to manage, or wish to understand yourself more deeply, psychotherapy can be a valuable resource.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
More Therapists Nearby
I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
My academic and clinical training allows me to draw upon various 'talking therapy' approaches, to tailor a bespoke package of therapy.
My focus is to build a collaborative and trusting relationship whereby difficulties and struggles can be explored in a safe, confidential and non-judgemental environment.
I work with adult individuals, couples and familes.
I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
My academic and clinical training allows me to draw upon various 'talking therapy' approaches, to tailor a bespoke package of therapy.
My focus is to build a collaborative and trusting relationship whereby difficulties and struggles can be explored in a safe, confidential and non-judgemental environment.
I work with adult individuals, couples and familes.
I am a person centered counsellor with an interest in infertility, pregnancy and baby loss, birth trauma and adoption.
I can work with you to help you feel understood in a confidential, non-judgemental environment. Counsellors do not give advice, but I can help you to understand how and why you think and feel the way you do. This can enable you to develop self-confidence, self-esteem and acceptance of who you are. Self-confidence may reduce anxiety or depression and support resilience, which is the ability to recover and adjust to life’s challenges.
I am a person centered counsellor with an interest in infertility, pregnancy and baby loss, birth trauma and adoption.
I can work with you to help you feel understood in a confidential, non-judgemental environment. Counsellors do not give advice, but I can help you to understand how and why you think and feel the way you do. This can enable you to develop self-confidence, self-esteem and acceptance of who you are. Self-confidence may reduce anxiety or depression and support resilience, which is the ability to recover and adjust to life’s challenges.
I have a particular interest in trauma, shame-base difficulties and perinatal issues.
I have a First in Psychology and a Doctorate in Clinical Psychology In addition to using third-wave cognitive behavioural therapy (ACT and CFT), I have further training in a range of therapeutic approaches including eye movement desensitisation reprocessing (EMDR), emotion regulation and systemic family therapy (SFT).
I have a particular interest in trauma, shame-base difficulties and perinatal issues.
I have a First in Psychology and a Doctorate in Clinical Psychology In addition to using third-wave cognitive behavioural therapy (ACT and CFT), I have further training in a range of therapeutic approaches including eye movement desensitisation reprocessing (EMDR), emotion regulation and systemic family therapy (SFT).
I work with most presenting issues but have specialist experience in Long-term health conditions, issues in pregnancy, Postnatal issues and Birth Trauma.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
I work with most presenting issues but have specialist experience in Long-term health conditions, issues in pregnancy, Postnatal issues and Birth Trauma.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms.
If you're ready to take the first step toward change, I'd love to hear from you.
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms.
If you're ready to take the first step toward change, I'd love to hear from you.
Perhaps you’re in the middle of pregnancy or new parenthood, a time that is filled with complexities.
I offer therapy and assessments, focussing on understanding the whole person, not just ticking boxes or manualised therapy.
I work with: neurodivergent people, including those exploring their identity; Expectant and new parents, including birth preparation, birth trauma and adjustment; Children and their parents to support mental health and behaviour.
Perhaps you’re in the middle of pregnancy or new parenthood, a time that is filled with complexities.
I offer therapy and assessments, focussing on understanding the whole person, not just ticking boxes or manualised therapy.
I work with: neurodivergent people, including those exploring their identity; Expectant and new parents, including birth preparation, birth trauma and adjustment; Children and their parents to support mental health and behaviour.
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period.
From the very first session women experience anxiety reduction and describe feeling emotionally lighter. I integrate traditional therapy and therapeutic techniques in relaxation to ensure any negative emotional triggers are dissolved and you regain good clear thinking, renewed self-confidence and you feel in control of your emotions and your positive future.
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period.
From the very first session women experience anxiety reduction and describe feeling emotionally lighter. I integrate traditional therapy and therapeutic techniques in relaxation to ensure any negative emotional triggers are dissolved and you regain good clear thinking, renewed self-confidence and you feel in control of your emotions and your positive future.
As a mama myself, most of my practice focuses on supporting new mums navigate the postpartum journey.
I understand how beautiful, yet incredibly challenging motherhood can be, and you don’t have to go through it alone. You deserve support, and together we can navigate these anxieties so you can feel like yourself again. As a previous trainee therapist, I also support other trainee therapists and students manage stress and develop self care.
As a mama myself, most of my practice focuses on supporting new mums navigate the postpartum journey.
I understand how beautiful, yet incredibly challenging motherhood can be, and you don’t have to go through it alone. You deserve support, and together we can navigate these anxieties so you can feel like yourself again. As a previous trainee therapist, I also support other trainee therapists and students manage stress and develop self care.
I've 12+ years experience supporting new parents, with a special interest in breastfeeding grief, birth trauma and the death of a baby/ miscarriage (SANDS trained).
No matter how you are feeling, it helps to talk, especially to someone who is professionally trained and experienced in the challenges you are facing.
I will welcome you to counselling with respect and compassion, whatever has happened to you and however you are feeling. I will listen to you and come to understand how life is for you now, and how you might want it to change.
You may already know what you need to change to feel better, in which case I'll be alongside you as you embark on your journey. If you need some support knowing where to start, my integrative training qualifies me to offer you a range of ideas to explore.
I've 12+ years experience supporting new parents, with a special interest in breastfeeding grief, birth trauma and the death of a baby/ miscarriage (SANDS trained).
No matter how you are feeling, it helps to talk, especially to someone who is professionally trained and experienced in the challenges you are facing.
I will welcome you to counselling with respect and compassion, whatever has happened to you and however you are feeling. I will listen to you and come to understand how life is for you now, and how you might want it to change.
You may already know what you need to change to feel better, in which case I'll be alongside you as you embark on your journey. If you need some support knowing where to start, my integrative training qualifies me to offer you a range of ideas to explore.
I am a clinical psychologist specialising in perinatal and parent infant mental health.
I work in a individualised way, informed by compassionate and emotion focused approaches. I am also trained in a trauma therapy called EMDR and am keen to support parents with childhood trauma, birth trauma, or any other difficult experiences that may have impacted on the experience of being a parent. I am a neurodiversity affirming psychologist.
I am a clinical psychologist specialising in perinatal and parent infant mental health.
I work in a individualised way, informed by compassionate and emotion focused approaches. I am also trained in a trauma therapy called EMDR and am keen to support parents with childhood trauma, birth trauma, or any other difficult experiences that may have impacted on the experience of being a parent. I am a neurodiversity affirming psychologist.
I offer therapeutic counselling to those who have experienced baby & pregnancy loss including compassionate termination, grief, depression, anxiety and eating disorders.
My specialty is supporting people with birth trauma, pregnancy & baby loss and working with couples for relationship therapy
I offer therapeutic counselling to those who have experienced baby & pregnancy loss including compassionate termination, grief, depression, anxiety and eating disorders.
My specialty is supporting people with birth trauma, pregnancy & baby loss and working with couples for relationship therapy
We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
We would like to support you to develop ways of coping, and relating, that fit with your values, promote increased self-worth and improve the quality of your relationships. You may choose to do this work with us alone or with your partner(s) or family members. As Clinical psychologists we tailor our approach to suit your needs.
We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, sex and desire, neurodiversity, the aftermath of an affair and conflict.
We would like to support you to develop ways of coping, and relating, that fit with your values, promote increased self-worth and improve the quality of your relationships. You may choose to do this work with us alone or with your partner(s) or family members. As Clinical psychologists we tailor our approach to suit your needs.
Specialist interests include infertility, pregnancy and infant loss, traumatic birth experiences, TFMR and postnatal support.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
Specialist interests include infertility, pregnancy and infant loss, traumatic birth experiences, TFMR and postnatal support.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
I specialise in bereavement and particular in perinatal loss .
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
I specialise in bereavement and particular in perinatal loss .
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
I do specialise (but am not limited to) the perinatal/ postnatal period.
Cognitive Behavioural Therapy is an evidenced based therapy. The focus throughout treatment is on thoughts- memories, beliefs or worries. Recognising the impact on feelings, and then the response- behaviours, the things you do or don’t do. Through awareness & understanding of these different areas can bring about change to your life day to day.
I do specialise (but am not limited to) the perinatal/ postnatal period.
Cognitive Behavioural Therapy is an evidenced based therapy. The focus throughout treatment is on thoughts- memories, beliefs or worries. Recognising the impact on feelings, and then the response- behaviours, the things you do or don’t do. Through awareness & understanding of these different areas can bring about change to your life day to day.
I have specialist experience in supporting people following trauma particular early life trauma and working with women in the perinatal period and women's experiences and with parents navigating life with children.
I have 15 years experience in Clinical Psychology, both in the NHS and independently. I specialise in working in a trauma informed and attachment/relational focused way. I offer an individual understanding of your emotional needs and have clinical skills in many psychological approaches including CBT, ACT and EMDR.
I have specialist experience in supporting people following trauma particular early life trauma and working with women in the perinatal period and women's experiences and with parents navigating life with children.
I have 15 years experience in Clinical Psychology, both in the NHS and independently. I specialise in working in a trauma informed and attachment/relational focused way. I offer an individual understanding of your emotional needs and have clinical skills in many psychological approaches including CBT, ACT and EMDR.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Sowerby Bridge
- Bradford
- Brighouse
- Dewsbury
- Halifax
- Hebden Bridge
- Holmfirth
- Horsforth
- Huddersfield
- Mirfield
- Oldham
- Pudsey
- Rochdale
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.