Available Counselling in Sowerby Bridge
Whatever your idea or experience of therapy is, I will work with you to help achieve your goals and explore your troubles at your own pace. It could be anxiety, depression, questions around identity, self esteem, or you could be going through a difficult time, please don't hesitate to reach out. My career path in care (people of all ages and animals) has landed me in a profession where I can still be true to my values and apply my natural yet professional stance with empathy, compassion and transparency.
Whatever your idea or experience of therapy is, I will work with you to help achieve your goals and explore your troubles at your own pace. It could be anxiety, depression, questions around identity, self esteem, or you could be going through a difficult time, please don't hesitate to reach out. My career path in care (people of all ages and animals) has landed me in a profession where I can still be true to my values and apply my natural yet professional stance with empathy, compassion and transparency.
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
Life is full of challenges, combine those with unresolved experiences or trauma's then these can make life feel a whole lot harder. I have 17 years experience working predominantly with trauma and abuse as you will appreciate this covers many issues and experiences. My approach is integrative, this means I have trained and have experience with multiple modalities that I blend together dependent on client need. I have developed a way of working with client’s that is bespoke to each client. We will look at your goals and work together to achieve them.
We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that may face us upon our journey. The ethos of 'My counselling' is to 'Celebrate Your Individuality'
We are all have our own 'unique life experience' that shapes our ideology and helps to mould the person that we eventually become. This in turn will have a bearing upon how we perceive our environment and come to terms with the many challenges that may face us upon our journey. The ethos of 'My counselling' is to 'Celebrate Your Individuality'
Hello and welcome. I am Jess, a trained psychotherapist and BACP-registered counsellor. I work with individuals on both a short-term and long-term basis. Whether you have a specific issue you would like to explore, are dealing with something longer-term that is becoming difficult to manage, or wish to understand yourself more deeply, psychotherapy can be a valuable resource.
Hello and welcome. I am Jess, a trained psychotherapist and BACP-registered counsellor. I work with individuals on both a short-term and long-term basis. Whether you have a specific issue you would like to explore, are dealing with something longer-term that is becoming difficult to manage, or wish to understand yourself more deeply, psychotherapy can be a valuable resource.
Choosing to start counselling and therapy is an empowering decision. Whether you’re grappling with a specific challenge, feeling anxious or down, making pivotal life choices, or simply seeking a space to understand yourself better and gain practical tools for daily life, I’m here to support you. I truly believe that as hard as it can be, talking about what you are facing can take the power out of some of the feelings and thoughts that can make you feel stuck or isolated.
Choosing to start counselling and therapy is an empowering decision. Whether you’re grappling with a specific challenge, feeling anxious or down, making pivotal life choices, or simply seeking a space to understand yourself better and gain practical tools for daily life, I’m here to support you. I truly believe that as hard as it can be, talking about what you are facing can take the power out of some of the feelings and thoughts that can make you feel stuck or isolated.
I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I am the right therapist for you. If so, please read on.
Availability:
Monday Online only 7am - 9pm.
Tuesday Face to face 7am - 5pm Sowerby Bridge.
Thursday Face to face 11.45am - 9pm Sowerby Bridge.
I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I am the right therapist for you. If so, please read on.
Availability:
Monday Online only 7am - 9pm.
Tuesday Face to face 7am - 5pm Sowerby Bridge.
Thursday Face to face 11.45am - 9pm Sowerby Bridge.
Empowering young people & adults to lead emotionally healthier lives! Would you like to take back control of your life, feel more confident & build up your self esteem? I can help you to find the strength that lies dormant within you to forge a pathway through your current problems & difficulties. Whatever the issue I can help you move forward to create a better & happier future for yourself. I'll provide a safe space where you can be heard respectfully & without judgement. I'll try to understand your world as you see it & do my best to help you find the way forward that is right for you.
Empowering young people & adults to lead emotionally healthier lives! Would you like to take back control of your life, feel more confident & build up your self esteem? I can help you to find the strength that lies dormant within you to forge a pathway through your current problems & difficulties. Whatever the issue I can help you move forward to create a better & happier future for yourself. I'll provide a safe space where you can be heard respectfully & without judgement. I'll try to understand your world as you see it & do my best to help you find the way forward that is right for you.
Hello, I'm James, a really friendly qualified and accredited Counsellor born and raised in Yorkshire. I offer you the space to work at your own pace, to truly hear what it is that you are saying, to be someone who walks alongside you, gently checking meaning and guiding you to your own revelations, learning and understanding. I believe that figuring things out this way is the most empowering and lasting way to remove your roadblocks. In a sense, you already hold the answers… through talking, models and tools, we just need to figure them out together.
Hello, I'm James, a really friendly qualified and accredited Counsellor born and raised in Yorkshire. I offer you the space to work at your own pace, to truly hear what it is that you are saying, to be someone who walks alongside you, gently checking meaning and guiding you to your own revelations, learning and understanding. I believe that figuring things out this way is the most empowering and lasting way to remove your roadblocks. In a sense, you already hold the answers… through talking, models and tools, we just need to figure them out together.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
I specialise in helping people dealing with anxiety, stress or who are recovering from difficult life experiences to heal and move forwards in life. If you feel like therapy which offers more than simply talking would serve you, then I am glad you are here reading this. In addition to offering a safe and non-judgemental space for you to speak freely, I also offer tools which you can use to reflect and heal. Whether you would like to work through a specific trauma, fear, phobia, feeling or experience, or you would like to work slowly through many issues, I am here to help.
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
I offer a confidential space for people who are looking for help to understand and manage long standing difficulties, past traumas, recent distressing experiences or who simply want to better manage life's inevitable challenges. Whether you have a diagnosis of a mental health condition or not, I am passionate about supporting people with emotional pain and teaching evidence based ways to help people live the life they want.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Whatever it is you are suffering with: trauma, abuse, bereavement, climate distress, anxiety or depression, you do not have to suffer alone. Maybe you are neurodiverse and feel misunderstood or burnt out from masking. Therapy offers an opportunity to explore areas of your life that it can be difficult to share with others. We can think together about what gets in the way of your ability to thrive, express yourself, find satisfying relationships or find meaning and purpose in life and what steps might be taken in order to move forward.
Whatever it is you are suffering with: trauma, abuse, bereavement, climate distress, anxiety or depression, you do not have to suffer alone. Maybe you are neurodiverse and feel misunderstood or burnt out from masking. Therapy offers an opportunity to explore areas of your life that it can be difficult to share with others. We can think together about what gets in the way of your ability to thrive, express yourself, find satisfying relationships or find meaning and purpose in life and what steps might be taken in order to move forward.
A warm welcome. It is my hope to be a compassionate companion offering you a safe and confidential space where you can be truly heard; where, together, we can gently explore the issues that have brought you here. Maybe you are coping with a bereavement or are having relationship difficulties. Maybe you are struggling with anxiety or depression. Maybe you would like to try and make some sense of an upsetting or traumatic experience. Maybe you can’t quite put your finger on it, but something just doesn’t feel right; you feel a little lost or stuck. Whatever has led you here, therapy can help you make positive changes and live well.
A warm welcome. It is my hope to be a compassionate companion offering you a safe and confidential space where you can be truly heard; where, together, we can gently explore the issues that have brought you here. Maybe you are coping with a bereavement or are having relationship difficulties. Maybe you are struggling with anxiety or depression. Maybe you would like to try and make some sense of an upsetting or traumatic experience. Maybe you can’t quite put your finger on it, but something just doesn’t feel right; you feel a little lost or stuck. Whatever has led you here, therapy can help you make positive changes and live well.
More Therapists Nearby
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
I specialise in stress, anxiety, depression, low self-esteem, PTSD, panic, OCD, bereavement, long term health conditions, relationship difficulties. Are you feeling stuck, down, lonely, anxious, stressed, or overwhelmed? You may be struggling to cope with a busy job/lifestyle, health issues, family, loss of a loved one, or difficulties in relationships. My clients often feel not good enough, alone, or are failing in life. I help my clients feel happier, calmer, less anxious, more confident, and able to sleep better. They are better able to cope with life stresses, health issues, and create harmonious relationships.
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
I am a psychotherapist working with men. I support men in discovering their inner strength, managing emotions, and building authentic lives. I offer online sessions, tailoring my approach to individual needs to help overcome challenges and strengthen a sense of agency. I am currently working only with Polish-speaking clients.
I am a psychotherapist working with men. I support men in discovering their inner strength, managing emotions, and building authentic lives. I offer online sessions, tailoring my approach to individual needs to help overcome challenges and strengthen a sense of agency. I am currently working only with Polish-speaking clients.
Gender, Sexuality, Relationships. Whatever your journey, I am here to walk alongside you with empathy, expertise, and unwavering support. A space where you can meet your needs, goals, challenges and have the life you want to live. Therapy sessions are tailored to meet your unique needs and experiences, providing a safe, non-judgmental space to explore, heal, and grow.
My mission is to empower individuals and professionals alike through therapy and education that celebrates unique identities, belonging and experiences; whilst also working through aspects of their lives they may be holding them back.
Gender, Sexuality, Relationships. Whatever your journey, I am here to walk alongside you with empathy, expertise, and unwavering support. A space where you can meet your needs, goals, challenges and have the life you want to live. Therapy sessions are tailored to meet your unique needs and experiences, providing a safe, non-judgmental space to explore, heal, and grow.
My mission is to empower individuals and professionals alike through therapy and education that celebrates unique identities, belonging and experiences; whilst also working through aspects of their lives they may be holding them back.
Hello, my name is Lucy and I am a Psychotherapeutic Counsellor working in Harrogate, Ripon and online. I work with couples and individuals. My aim is to make you feel as comfortable and supported as possible which gives space for you to explore your thoughts, feelings and behaviours. Together we can navigate and untangle these feelings and challenge negative thoughts and behaviours that no longer serve you in your life. I understand the courage it takes to reach out for help and how daunting it can feel to embark on therapy. My role as your therapist is to walk with you at your pace and help you feel heard and safe.
Hello, my name is Lucy and I am a Psychotherapeutic Counsellor working in Harrogate, Ripon and online. I work with couples and individuals. My aim is to make you feel as comfortable and supported as possible which gives space for you to explore your thoughts, feelings and behaviours. Together we can navigate and untangle these feelings and challenge negative thoughts and behaviours that no longer serve you in your life. I understand the courage it takes to reach out for help and how daunting it can feel to embark on therapy. My role as your therapist is to walk with you at your pace and help you feel heard and safe.
Nearby Available Counsellors Searches for Sowerby Bridge
- Bradford
- Brighouse
- Cleckheaton
- Drighlington
- Elland
- Golcar
- Halifax
- Hebden Bridge
- Huddersfield
- Marsden
- Mirfield
- Ripponden