Christian Therapists in Southport
I am a BACP Accredited Counsellor and CBT Therapist offering a warm, supportive, and non-judgemental space where you can feel safe to talk openly about the difficulties you may be facing
You may be struggling with anxiety, overthinking, low self-esteem, depression, grief, or feeling overwhelmed by life changes. Perhaps your thoughts feel relentless, replaying situations or imagining worst-case scenarios, leaving you emotionally drained. Therapy can help you better understand yourself, break unhelpful patterns, and regain balance and control.
I am a BACP Accredited Counsellor and CBT Therapist offering a warm, supportive, and non-judgemental space where you can feel safe to talk openly about the difficulties you may be facing
You may be struggling with anxiety, overthinking, low self-esteem, depression, grief, or feeling overwhelmed by life changes. Perhaps your thoughts feel relentless, replaying situations or imagining worst-case scenarios, leaving you emotionally drained. Therapy can help you better understand yourself, break unhelpful patterns, and regain balance and control.
Feel Understood. Find Your Way Forward.
Hello, I'm Karen Vernon, a BABCP accredited CBT Psychotherapist. I offer expert, compassionate support for a wide range of difficulties, including trauma/PTSD, menopause-related mental health, mood disorders and various anxieties (Generalised, Social, Health, Panic). I also provide effective CBT for depression, OCD, phobias, psychosis, and bipolar disorder. My warm, empathetic, and person-centred approach ensures you feel truly heard in a safe, non-judgemental space, ready to explore your feelings and identify root causes.
Feel Understood. Find Your Way Forward.
Hello, I'm Karen Vernon, a BABCP accredited CBT Psychotherapist. I offer expert, compassionate support for a wide range of difficulties, including trauma/PTSD, menopause-related mental health, mood disorders and various anxieties (Generalised, Social, Health, Panic). I also provide effective CBT for depression, OCD, phobias, psychosis, and bipolar disorder. My warm, empathetic, and person-centred approach ensures you feel truly heard in a safe, non-judgemental space, ready to explore your feelings and identify root causes.
Hello! Maybe you're someone who’s used to supporting others in your professional life, your relationships, or your family, but rarely have space to think about your own needs.
You might be feeling anxious, low in yourself, or quietly struggling with things that are hard to put into words. Anxiety, depression, low self-esteem, self-doubt, relationship difficulties, recovery and the impact of addiction are some of the things that we can explore together.
Therapy can be a space where you don’t have to perform, please, or hold everything together. We can move at your pace, giving you room to be yourself without pressure or judgement.
Hello! Maybe you're someone who’s used to supporting others in your professional life, your relationships, or your family, but rarely have space to think about your own needs.
You might be feeling anxious, low in yourself, or quietly struggling with things that are hard to put into words. Anxiety, depression, low self-esteem, self-doubt, relationship difficulties, recovery and the impact of addiction are some of the things that we can explore together.
Therapy can be a space where you don’t have to perform, please, or hold everything together. We can move at your pace, giving you room to be yourself without pressure or judgement.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Hi, I'm Dr Damian Wilde, a Consultant Clinical Psychologist with several years experience of working with children and adults in the NHS and privately. I work with people who have unfortunately experienced trauma and other difficult life events. Adverse events often lead to psychological health problems, which can be very distressing and detrimental to a person.
Do you feel overwhelmed, emotionally drained, or like you’ve spent years trying to keep up—only to feel like you’re falling short?
Perhaps you’ve recently been diagnosed with ADHD, or you’re beginning to wonder if it might explain why things have always felt harder than they “should.” You may have spent years masking, overcompensating, or pushing yourself to burnout, while struggling with intense emotions, anxiety, or self-doubt.
You’re not alone—and there is nothing “wrong” with you.
Hi, I’m Cheryl, a psychotherapist with ADHD.
Do you feel overwhelmed, emotionally drained, or like you’ve spent years trying to keep up—only to feel like you’re falling short?
Perhaps you’ve recently been diagnosed with ADHD, or you’re beginning to wonder if it might explain why things have always felt harder than they “should.” You may have spent years masking, overcompensating, or pushing yourself to burnout, while struggling with intense emotions, anxiety, or self-doubt.
You’re not alone—and there is nothing “wrong” with you.
Hi, I’m Cheryl, a psychotherapist with ADHD.
More Therapists Nearby
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
If you're struggling with anxiety, depression, trauma, or relationship challenges, you’re not alone. Past experiences - especially those tied to attachment - can shape how we feel, think, and connect with others. You may be searching for ways to heal from trauma, manage symptoms of complex PTSD, or navigate the difficulties of personality or eating disorders. More than anything, you want to feel safe, understood, and empowered to build a more fulfilling life.
If you're struggling with anxiety, depression, trauma, or relationship challenges, you’re not alone. Past experiences - especially those tied to attachment - can shape how we feel, think, and connect with others. You may be searching for ways to heal from trauma, manage symptoms of complex PTSD, or navigate the difficulties of personality or eating disorders. More than anything, you want to feel safe, understood, and empowered to build a more fulfilling life.
Neurodiversity-affirming IFS therapy for women who are ready to heal from burnout & trauma.
Perhaps you've worked so hard to hold everything together, but now you're beyond exhausted. Maybe you've recently discovered you're Autistic/ADHD/PDA and suddenly your life makes sense - but you're left wondering who you really are beneath years of masking.
My work isn't about fixing you. It's an invitation to meet your true self, perhaps for the first time. It's about learning how to know what you need, how to lean into your intuition and inner wisdom and how to build a life that genuinely works for you and not against you.
Neurodiversity-affirming IFS therapy for women who are ready to heal from burnout & trauma.
Perhaps you've worked so hard to hold everything together, but now you're beyond exhausted. Maybe you've recently discovered you're Autistic/ADHD/PDA and suddenly your life makes sense - but you're left wondering who you really are beneath years of masking.
My work isn't about fixing you. It's an invitation to meet your true self, perhaps for the first time. It's about learning how to know what you need, how to lean into your intuition and inner wisdom and how to build a life that genuinely works for you and not against you.
Let’s be real: figuring out life can be exhausting. Maybe you’re doing "fine" on paper, but inside, you’re constantly overthinking, feeling "stuck," or just tired of trying to meet everyone else’s expectations.
If you’re looking for a space where you can finally take off the mask and just be, I’m glad you’re here.
As an Integrative Counsellor, I don’t believe in "one size fits all" therapy. You’re a unique human, so our sessions will be too. We’ll talk like real people—no clinical jargon, just honest conversation. Whether you’re navigating a big life change or trying to quiet that inner critic.
Let’s be real: figuring out life can be exhausting. Maybe you’re doing "fine" on paper, but inside, you’re constantly overthinking, feeling "stuck," or just tired of trying to meet everyone else’s expectations.
If you’re looking for a space where you can finally take off the mask and just be, I’m glad you’re here.
As an Integrative Counsellor, I don’t believe in "one size fits all" therapy. You’re a unique human, so our sessions will be too. We’ll talk like real people—no clinical jargon, just honest conversation. Whether you’re navigating a big life change or trying to quiet that inner critic.
I help people create healthy relationships. Are you struggling in relationships? If the answer is yes, then you are not alone. I help people navigate through difficult relationships, discover communication and attachment style.
I help people create healthy relationships. Are you struggling in relationships? If the answer is yes, then you are not alone. I help people navigate through difficult relationships, discover communication and attachment style.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
Finding a counsellor can feel a daunting prospect, especially when feeling at your lowest ebb, navigating life's challenges, difficulties and the painful emotions these can bring. As an integrative therapist I will adapt my therapeutic approach to best suit your needs. I can offer you a safe space to explore these emotions and situations causing you most distress. In developing a trusting therapeutic relationship, we can explore what is impacting your wellbeing most, identify changes you wish to make and set realistic and achievable goals to work towards healing and growth, leaving you feeling empowered, stronger and more confident.
We can explore the impacts of mental health issues on Christian faith and spirituality, if that is your preference.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
We can explore the impacts of mental health issues on Christian faith and spirituality, if that is your preference.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 15 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience.
Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 15 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience.
Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
Many of the people I work with appear to be coping well on the outside but feel overwhelmed, anxious, exhausted, or stuck on the inside. They may be navigating relationship difficulties, grief, trauma, low self-esteem, life transitions, workplace stress, burnout, or questions about identity and purpose.
We will create a safe, supportive space to understand what is happening beneath the surface, make sense of difficult emotions, and develop the confidence, resilience, and self-awareness needed to move forward in ways that feel right for them.
Many of the people I work with appear to be coping well on the outside but feel overwhelmed, anxious, exhausted, or stuck on the inside. They may be navigating relationship difficulties, grief, trauma, low self-esteem, life transitions, workplace stress, burnout, or questions about identity and purpose.
We will create a safe, supportive space to understand what is happening beneath the surface, make sense of difficult emotions, and develop the confidence, resilience, and self-awareness needed to move forward in ways that feel right for them.
As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 15 years experience as a psychotherapist my work aims to heal trauma, and provide you with coping strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic Integrative Psychotherapy, EMDR, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.
As a psychologist, I specialise in helping people who didn't feel good enough as children, and still don't feel good enough now, to change the way they think, feel and act so they can be kinder to the person they are and become the person they want to be. With over 15 years experience as a psychotherapist my work aims to heal trauma, and provide you with coping strategies to release emotional blocks and empowers yourself. I am trained in several therapeutic modalities, including: Gestalt Psychotherapy, Humanistic Integrative Psychotherapy, EMDR, Cognitive-Behavioural Therapy, and Energy Psychology Techniques.
Want help from the convenience of your own home online or in person in Billinge? Online couples don't have to be in the same location
Relationships can be incredibly rewarding, yet sometimes they become sources of pain, confusion, or shame. Whether you're dealing with communication breakdowns in your marriage, complex family dynamics, or struggling with addictive behaviours that affect your intimate connections, you deserve compassionate support. You're looking for someone who truly understands the complexities of human relationships and addiction without judgment.
Want help from the convenience of your own home online or in person in Billinge? Online couples don't have to be in the same location
Relationships can be incredibly rewarding, yet sometimes they become sources of pain, confusion, or shame. Whether you're dealing with communication breakdowns in your marriage, complex family dynamics, or struggling with addictive behaviours that affect your intimate connections, you deserve compassionate support. You're looking for someone who truly understands the complexities of human relationships and addiction without judgment.
I bring 25 years of pastoral care and teaching experience (with L5 CYP training), alongside a degree in Biomedical Science and my own lived experience with chronic illness.
My ideal clients are adults and young people (9+) navigating anxiety, low mood, stress, life transitions, or feeling 'stuck'. I also specialise in supporting those managing long-term chronic health conditions and chronic pain. Clients often come feeling overwhelmed, burned out, or struggling with identity shifts and educational or life pressures.
I offer a warm, safe, non-judgmental space where we work together at your own pace. I don't give advice; instead, I listen deeply to help you process your experiences, build self-confidence, regain clarity, and move forward with renewed balance.
I bring 25 years of pastoral care and teaching experience (with L5 CYP training), alongside a degree in Biomedical Science and my own lived experience with chronic illness.
My ideal clients are adults and young people (9+) navigating anxiety, low mood, stress, life transitions, or feeling 'stuck'. I also specialise in supporting those managing long-term chronic health conditions and chronic pain. Clients often come feeling overwhelmed, burned out, or struggling with identity shifts and educational or life pressures.
I offer a warm, safe, non-judgmental space where we work together at your own pace. I don't give advice; instead, I listen deeply to help you process your experiences, build self-confidence, regain clarity, and move forward with renewed balance.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people & situations including, but not confined to, men's mental health, teens and young adults, adoptive families, single parents, members of the LGBT community & those for whom faith is important.
My aim is to provide a space where you can truly be yourself and work through your difficulties and hang-ups. I take a down to earth, no-judgment approach to my work, accepting you as you are no matter what, making you the focus and working with you as you figure out your path.
See more therapy options for Southport
Nearby Christian Counsellors Searches for Southport
See More Christian Counsellors FAQ - About Christian Counselling
What can a Christian therapist help with?
Many Christian counsellors incorporate faith-based principles into psychotherapy and draw guidance from biblical writings. This approach may be particularly helpful if you are experiencing concerns related to faith, prolonged grief, substance use, or questions about life’s purpose. Christian therapists may also offer marital, premarital, or family counselling. These can be helpful options if your concerns are more relational in nature, such as communication challenges in a marriage, conflict within a family, or adjustment following a major family transition, such as divorce or a move.
How does Christian faith shape the therapy experience?
Christian faith can shape the therapy experience by giving you a familiar framework for discussing meaning, purpose, forgiveness, relationships, and hope in sessions. For clients who want faith included in therapy, a Christian therapist may draw on Christian values, prayer, or spiritual reflection alongside other therapeutic approaches. In addition, while training, qualifications, and experience are always important, research has shown that a strong alliance between you and your therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns, but also shares a client’s faith and values. Nevertheless, an ethical Christian therapist should be clear about how they incorporate faith and should respect the level of spiritual discussion that feels right for you.
Does Christian therapy work across different denominations?
Christian therapy can be helpful for people from various different Christian traditions, including Catholic, Protestant, Evangelical, Baptist, Methodist, Presbyterian, Pentecostal, and Anglican backgrounds. Many Christian therapists are able to support clients across denominations by focusing on shared Christian values, such as faith, prayer, forgiveness, and hope. That said, denomination can matter for some clients. A person’s identified denomination may shape how they understand relationships and life roles. If these differences are important to you, it may be helpful to ask a therapist whether they have experience working with clients from your specific denomination or faith tradition.
Can a Christian therapist help with marriage and couples counselling?
Christian faith-based therapy can take many different forms, including marriage counselling and couples counselling. Some therapists may also offer Christian pre-marital counselling. In these settings, Christian therapists may work with couples on concerns such as communication, conflict, trust, intimacy, parenting, and major life transitions. A Christian therapist may also help couples explore how shared Christian beliefs shape the relationship. They may encourage you and your partner to practise skills learned in therapy in your everyday lives, including both faith-based practises and non-faith-based tools, such as prayer or communication skills.
Can a Christian therapist help with sensitive issues like sex, trauma, or addiction?
Therapists with adequate training should be equipped to help with a number of sensitive issues, including sex, trauma, and addiction. For clients who want faith included in therapy, a Christian therapist may help explore how your spiritual beliefs relate to your challenges, healing, and recovery. A competent and ethical Christian therapist should not judge, shame, or impose a particular belief when discussing these topics, and if you feel judged, it may be time to seek another therapist.
How can a Christian therapist support family therapy?
Christian family therapy can help families address conflict, communication challenges, parenting concerns, grief, or adjustment following a major life transition. A Christian therapist may support family members in understanding one another’s perspectives, improving communication, setting healthier boundaries, and rebuilding trust. For families who want faith included in therapy, a Christian therapist may also help explore how family values related to Christianity can support healing.
How might I enquire about a therapist's experience working with Christian clients?
If religion is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Christian clients. In initial conversations with potential therapists, you might ask how they incorporate Christian values into therapy or how they approach certain topics that matter to you. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A strong therapeutic alliance does not necessarily require a therapist to share your religious background, but they should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles and have identified as Christian. It shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason.