AXA PPP Counselling in Southport
Hello, I'm Hannah. I'm an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Psychotherapist (IPT) with over 20 years' NHS experience. I support adults experiencing anxiety, depression, low self-esteem, stress, relationship difficulties and life transitions. My approach is warm, collaborative and tailored to you. Together we'll understand what's keeping you stuck, develop practical coping strategies, and help you build confidence, improve relationships and create lasting positive change.
Hello, I'm Hannah. I'm an accredited Cognitive Behavioural Therapist (CBT) and Interpersonal Psychotherapist (IPT) with over 20 years' NHS experience. I support adults experiencing anxiety, depression, low self-esteem, stress, relationship difficulties and life transitions. My approach is warm, collaborative and tailored to you. Together we'll understand what's keeping you stuck, develop practical coping strategies, and help you build confidence, improve relationships and create lasting positive change.
Feel Understood. Find Your Way Forward.
Hello, I'm Karen Vernon, a BABCP accredited CBT Psychotherapist. I offer expert, compassionate support for a wide range of difficulties, including trauma/PTSD, menopause-related mental health, mood disorders and various anxieties (Generalised, Social, Health, Panic). I also provide effective CBT for depression, OCD, phobias, psychosis, and bipolar disorder. My warm, empathetic, and person-centred approach ensures you feel truly heard in a safe, non-judgemental space, ready to explore your feelings and identify root causes.
Feel Understood. Find Your Way Forward.
Hello, I'm Karen Vernon, a BABCP accredited CBT Psychotherapist. I offer expert, compassionate support for a wide range of difficulties, including trauma/PTSD, menopause-related mental health, mood disorders and various anxieties (Generalised, Social, Health, Panic). I also provide effective CBT for depression, OCD, phobias, psychosis, and bipolar disorder. My warm, empathetic, and person-centred approach ensures you feel truly heard in a safe, non-judgemental space, ready to explore your feelings and identify root causes.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
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Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
Hi, I’m Dr Nadia Balmain. I'm a Chartered Clinical Psychologist and accredited EMDR Practitioner. I run the EMDR Treatment private practice based in Chester and proud to have received an Excellent rating on Trustpilot with 4.5 Stars.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
Hi, I’m Dr Nadia Balmain. I'm a Chartered Clinical Psychologist and accredited EMDR Practitioner. I run the EMDR Treatment private practice based in Chester and proud to have received an Excellent rating on Trustpilot with 4.5 Stars.
I offer therapy for many different problems, but I have a special interest in providing therapy for PTSD, complex Trauma, Anxiety and Depression. EMDR (Eye Movement Desensitisation and Reprocessing) is the gold standard treatment for PTSD and is recommended by NICE guidelines. EMDR helps clients to process traumatic and distressing experiences which are causing the present-day symptoms.
I’m an award winning BABCP accredited CBT and EMDR psychotherapist, lecturer and clinical supervisor based in Wirral. I offer face to face therapy in Heswall and online across the UK. With over 14 years experience, I provide compassionate ,evidence based support to adults with anxiety, trauma, PTSD, OCD, burnout, stress, depression, low self esteem and confidence difficulties. I work with all adults and also specialise in adapting therapy for ADHD and autistic clients, offering support with executive functioning, overwhelm, burnout, masking and rejection sensitivity. My approach is , respectful, collaborative and tailored to you.
I’m an award winning BABCP accredited CBT and EMDR psychotherapist, lecturer and clinical supervisor based in Wirral. I offer face to face therapy in Heswall and online across the UK. With over 14 years experience, I provide compassionate ,evidence based support to adults with anxiety, trauma, PTSD, OCD, burnout, stress, depression, low self esteem and confidence difficulties. I work with all adults and also specialise in adapting therapy for ADHD and autistic clients, offering support with executive functioning, overwhelm, burnout, masking and rejection sensitivity. My approach is , respectful, collaborative and tailored to you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Hello, I offer individual and couples counselling in person, via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. I support individuals in navigating their traumas and recent experiences that may be holding them back from fully embracing and enjoying life. The focus of therapy is always on your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.
Hello, I offer individual and couples counselling in person, via Zoom, or by telephone and I have experience working with adults of all ages and varied backgrounds. I support individuals in navigating their traumas and recent experiences that may be holding them back from fully embracing and enjoying life. The focus of therapy is always on your well-being - we will work together at your own pace to find the change and clearer paths. I will support you to feel empowered, find the right balance for you, and could help you to develop long-lasting coping strategies, find your own insights into and understanding of your problems.
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.
Are you looking for help and support? Are you struggling with anxious thoughts, depression, trauma or loss and nothing is helping?
If you are experiencing difficulties, feeling as if you are sinking or stuck, I am here to work alongside you in a safe, compassionate and non-judgmental space.
I am a Chartered Counselling Psychologist. I have worked in the NHS and third sector organisations. I have extensive experience working with trauma including: sexual violence, living with cancer (whether it is the person themselves or a loved one) as well as loss and bereavement. I have also worked extensively with eating disorders.
Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.
Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
I am an experienced therapeutic counsellor and clinical supervisor working with adult’s age 18+, providing compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion for helping people through my various training and experiences with cultural sensitivity. I offer my services to help you achieve healing and growth with situations you might be struggling with by gaining insight/skills in raising awareness, remove stigma to help you cope healthily with life’s challenges and be able to live and enjoy your life.
Hi! I'm Jonathan. Thank you for taking a look at my profile. I know that it's difficult to choose a psychologist, so here is a bit about me and if you'd like a chat before meeting, let me know! I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from low mood, anxiety and adjustment to trauma, low esteem and family difficulties, amongst many others!
Hi! I'm Jonathan. Thank you for taking a look at my profile. I know that it's difficult to choose a psychologist, so here is a bit about me and if you'd like a chat before meeting, let me know! I recognise how important the therapeutic relationship is, so initial contact is about creating a safe space for us to work together. We will focus on your goals for therapy and develop a collaborative understanding of your story, and what may be contributing towards any difficulties. I am trained to work with a variety of difficulties from low mood, anxiety and adjustment to trauma, low esteem and family difficulties, amongst many others!
If you’re feeling overwhelmed, stuck, or carrying things alone for too long, therapy can offer a space to slow down and make sense of what’s happening beneath the surface. I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
I offer online psychotherapy to adults across the UK, providing a space where you can speak openly and reflect honestly. I have extensive experience working with people who have lived through trauma, difficult childhood experiences, and mental health struggles.
If you’re feeling overwhelmed, stuck, or carrying things alone for too long, therapy can offer a space to slow down and make sense of what’s happening beneath the surface. I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
I offer online psychotherapy to adults across the UK, providing a space where you can speak openly and reflect honestly. I have extensive experience working with people who have lived through trauma, difficult childhood experiences, and mental health struggles.
Hi, I'm Sarah and I am a qualified CBT and EMDR therapist. I am experienced in treating all types of anxiety, depression, low self esteem and trauma. My goal is to help you to break free of the vicious cycle of anxiety and depression. I understand that when you have depression or anxiety you can feel "stuck" and you cannot see a way out.
CBT and EMDR are both highly effective treatments for breaking out of this cycle. They allow people to take back control of their lives. In our sessions I will help you to learn proven techniques that can help you to manage your depression or anxiety.
Hi, I'm Sarah and I am a qualified CBT and EMDR therapist. I am experienced in treating all types of anxiety, depression, low self esteem and trauma. My goal is to help you to break free of the vicious cycle of anxiety and depression. I understand that when you have depression or anxiety you can feel "stuck" and you cannot see a way out.
CBT and EMDR are both highly effective treatments for breaking out of this cycle. They allow people to take back control of their lives. In our sessions I will help you to learn proven techniques that can help you to manage your depression or anxiety.
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Nearby AXA PPP Counsellors Searches for Southport
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