Counselling in Southend-on-Sea
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
Would you like to better understand yourself, your relationships and the patterns that shape your life? You may be feeling overwhelmed, anxious, negative, or dealing with the impact of trauma?
When it's difficult to put feelings into words, art therapy offers alternative, non-verbal means to communicate and explore your thoughts and feelings in a safe and supportive environment.
You don't have to be 'good' at art, or have any experience in art-making. I will provide materials and some prompts to guide you, but together we will find the support you need and methods that work for you.
Would you like to better understand yourself, your relationships and the patterns that shape your life? You may be feeling overwhelmed, anxious, negative, or dealing with the impact of trauma?
When it's difficult to put feelings into words, art therapy offers alternative, non-verbal means to communicate and explore your thoughts and feelings in a safe and supportive environment.
You don't have to be 'good' at art, or have any experience in art-making. I will provide materials and some prompts to guide you, but together we will find the support you need and methods that work for you.
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
I’m a senior accredited psychosexual and relationship therapist with COSRT. I'm an accredited member of BACP and an accredited Supervisor with COSRT. I offer therapy to couples and individuals who wish to talk about their relationships and sexual lives and to explore any difficulties within them. Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
I’m a senior accredited psychosexual and relationship therapist with COSRT. I'm an accredited member of BACP and an accredited Supervisor with COSRT. I offer therapy to couples and individuals who wish to talk about their relationships and sexual lives and to explore any difficulties within them. Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
I work with clients who may be struggling with depression anxiety trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
See more therapy options for Southend-on-Sea
Nearby Searches for Southend-on-Sea
- Basildon
- Benfleet
- Canvey Island
- Great Wakering
- Hockley
- Leigh-on-Sea
- Rayleigh
- Rochford
- Sheerness
- South Benfleet
- Westcliff-on-Sea
- Wickford
How does your Counsellor compare?
Number of Counsellors in Southend-on-Sea
80+
Average cost per session
£60
Counsellors in Southend-on-Sea who prioritize treating:
| 94% | Anxiety |
| 89% | Self Esteem |
| 84% | Depression |
| 75% | Relationship Issues |
| 74% | Stress |
| 63% | Bereavement |
| 61% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 63% | AXA PPP |
| 54% | Vitality |
How Counsellors in Southend-on-Sea see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |