Counselling in Southend-on-Sea
At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …
At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …
Are you a High Achieving Professional who through dedication and focus to a career, realise you've left yourself out of your life? Are you now looking to create change so you thrive as a person, be happier in yourself and enjoy a richer and more personally stimulating life. Yet you need guidance and support in developing a blueprint and then making changes which will benefit you in doing so. I'm Jan. An Elite Life Architect and I can help you increase personal wellbeing, support you through emotional difficulties, enhance mental wellness and help you develop an agile mindset.
Are you a High Achieving Professional who through dedication and focus to a career, realise you've left yourself out of your life? Are you now looking to create change so you thrive as a person, be happier in yourself and enjoy a richer and more personally stimulating life. Yet you need guidance and support in developing a blueprint and then making changes which will benefit you in doing so. I'm Jan. An Elite Life Architect and I can help you increase personal wellbeing, support you through emotional difficulties, enhance mental wellness and help you develop an agile mindset.
See more therapy options for Southend-on-Sea
Nearby Searches for Southend-on-Sea
- Basildon
- Benfleet
- Canvey Island
- Great Wakering
- Hullbridge
- Leigh-on-Sea
- Rayleigh
- Rochford
- Sheerness
- South Benfleet
- Westcliff-on-Sea
- Wickford
How does your Counsellor compare?
Number of Counsellors in Southend-on-Sea
80+
Average cost per session
£55
Counsellors in Southend-on-Sea who prioritize treating:
95% | Anxiety |
88% | Self Esteem |
87% | Depression |
78% | Relationship Issues |
74% | Stress |
70% | Bereavement |
60% | Domestic Abuse |
Average years in practice
10 Years
Top 3 insurances accepted
50% | Aviva |
46% | AXA PPP |
42% | Vitality |
How Counsellors in Southend-on-Sea see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |