In Person Counselling in Southend-on-Sea

Photo of Siobhan Bracken, MBACP, Counsellor
Siobhan Bracken
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS1
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
For anyone wanting to understand their emotions, find life easier to cope with and work on self-improvement and self-esteem, I am here to help you build positive mental health strategies into your day-to-day life so that things can feel easier to manage. I have extensive experience working with self-esteem, anxiety and stress management. Alongside those, I am experienced in supporting with depression, body image concerns, grief and relationship issues (whether that be partner, family, friend etc.). I will cater the therapy to you by allowing you to guide me in what you would like to explore and gain from the process.
01702 668124 View 01702 668124
Photo of Kelly Elizabeth Walters, MBACP Accred, Psychotherapist
Kelly Elizabeth Walters
Psychotherapist, MBACP Accred
Verified Verified
Southend-on-Sea SS0
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
I am a qualified and experienced Trauma counsellor and accredited member of the BACP working in Rochford, Southend, Essex and online. I am a professionally trained counsellor dealing within many fields including, but not only, CPTSD, trauma, addictive and dependent behaviours, perception-altering drugs including cannabis, anxiety-driven behaviour, relational issues and sexual abuse. As of July 2024, I will be an EMDR therapist and can offer these services. It's all about you. Counselling focuses on your needs. Using my skills I aim to help you achieve the change you are looking for.
01702 967790 View 01702 967790
Photo of Claire Argyle, MNCPS Acc., Counsellor
Claire Argyle
Counsellor, MNCPS Acc.
Verified Verified
Southend-on-Sea SS0
Are you feeling overwhelmed by anxiety, struggling with low mood, or facing the weight of low self-esteem? Perhaps you're navigating the emotional complexities of relationship conflicts or experiencing a significant loss? I want you to know that you're not alone. Many seek understanding and support on their path to healing. Imagine a life where you can face challenges with resilience, cultivate joy, and nurture healthy relationships. Together we can explore your feelings and experiences, and work towards finding inner peace, rebuilding connections, or processing grief.
Are you feeling overwhelmed by anxiety, struggling with low mood, or facing the weight of low self-esteem? Perhaps you're navigating the emotional complexities of relationship conflicts or experiencing a significant loss? I want you to know that you're not alone. Many seek understanding and support on their path to healing. Imagine a life where you can face challenges with resilience, cultivate joy, and nurture healthy relationships. Together we can explore your feelings and experiences, and work towards finding inner peace, rebuilding connections, or processing grief.
01268 437427 View 01268 437427
Photo of Kim Macleod, HCPC - Couns. Psych., Psychologist
Kim Macleod
Psychologist, HCPC - Couns. Psych.
Verified Verified
Southend-on-Sea SS0
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
Hello, I am Kim, a Chartered Counselling Psychologist. I specialise in helping people who are struggling to cope with chronic conditions such as persistent pain, chronic fatigue syndrome, diabetes or life following an accident. It can be difficult to adjust to life with a chronic condition. It is common to feel anxious about the future and low in mood. The desire to return to your previous self or to be different in some way contributes to the struggle. I have worked extensively in the NHS and private practice. My aim is to help you live your best life despite the condition.
01268 439928 View 01268 439928
Photo of Dr Chancy Marsh CPsychol, HCPC - Clin. Psych., Psychologist
Dr Chancy Marsh CPsychol
Psychologist, HCPC - Clin. Psych.
Verified Verified
Southend-on-Sea SS1
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
01702 418809 View 01702 418809
Photo of Karen Sutton - Piece Together Counselling, BACP, Counsellor
Piece Together Counselling
Counsellor, BACP
Verified Verified
Southend-on-Sea SS1
Do you feel down or depressed? Do you suffer anxiety and worry about your kids, a relationship, or a challenging colleague at night? Perhaps the death of a loved one has left you devastated and stuck in fear. Do you lack self-worth and want to know yourself better? Together, we can explore and understand whatever is eating away and worrying you.
Do you feel down or depressed? Do you suffer anxiety and worry about your kids, a relationship, or a challenging colleague at night? Perhaps the death of a loved one has left you devastated and stuck in fear. Do you lack self-worth and want to know yourself better? Together, we can explore and understand whatever is eating away and worrying you.
01268 202341 View 01268 202341
Photo of Jackie Monk, MBACP Accred, Counsellor
Jackie Monk
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Southend-on-Sea SS0
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
Do you feel lost and alone? Maybe you're struggling to come to terms with a loss? Or perhaps you're dealing with a difficult diagnosis? Counselling can help you to: - Learn how to cope again following your loss - Explore and understand your grief, reducing isolation and improving confidence - Face difficult conversations, bringing back a sense of control.
01702 967178 View 01702 967178
The Henry Centre
Counsellor, MA, MBACP Accred
Verified Verified
Southend-on-Sea SS1
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
The Henry Centre is a private counselling and psychotherapy centre based at Westcliff Station. We help busy individuals, couples and families to explore and work through any challenges they may be experiencing. We will support you in overcoming these challenges to help you live the life you would like to promoting good mental health and well-being. We have an experienced, friendly team that will make sure they provide the highest possible standard of care. We will respond to enquiries and provide an appointment within 48 hours.
01702 967954 View 01702 967954
Photo of Nursac Durmus, MSc, MBABCP, Psychotherapist
Nursac Durmus
Psychotherapist, MSc, MBABCP
Verified Verified
Southend-on-Sea SS0
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
01702 416230 View 01702 416230
Photo of Carey Webb, MBACP, Counsellor
Carey Webb
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS9
Psychotherapy and counselling available in person (face to face), by telephone and online. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, addiction or many other mental health issues. I believe that with the right counselling you can take back control of your life.
Psychotherapy and counselling available in person (face to face), by telephone and online. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, addiction or many other mental health issues. I believe that with the right counselling you can take back control of your life.
01702 668916 View 01702 668916
Photo of Steve Fayers, MBACP, Counsellor
Steve Fayers
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS0
Seeing a counsellor/psychotheraist is a sign of strength and can be the start of a new way of life, a more satisfying way of life. All of my clients have been able to achieve tangible and sustainable improvement. So can you! You have come this far so why not try counselling? Try and you can change. If you have tried to change something about you or your life please do not give up. You can change. Be it work, depression, anger, low self esteem or relationships change is possible. With regular counselling my clients have been able to see the issues they face and then resolve them. So can you!
Seeing a counsellor/psychotheraist is a sign of strength and can be the start of a new way of life, a more satisfying way of life. All of my clients have been able to achieve tangible and sustainable improvement. So can you! You have come this far so why not try counselling? Try and you can change. If you have tried to change something about you or your life please do not give up. You can change. Be it work, depression, anger, low self esteem or relationships change is possible. With regular counselling my clients have been able to see the issues they face and then resolve them. So can you!
01245 945096 View 01245 945096
Photo of Denise Pauline Stevens, MBACP, Counsellor
Denise Pauline Stevens
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS1
After many years of my own struggles and trying to navigate the emotional turmoil of my chaotic life I made the decision to start therapy. This journey allowed me to unravel the complex emotions that kept me a prisoner in my own head for many years. Therapy set me free and allowed me to explore and understand the trauma of my childhood and the damaged inner child living inside of me as an adult. I was able to let go of my past and live a more fulfilling life. As I healed I decided to become a therapist and help people just like you. If you feel stuck and want to move forward please get in touch.
After many years of my own struggles and trying to navigate the emotional turmoil of my chaotic life I made the decision to start therapy. This journey allowed me to unravel the complex emotions that kept me a prisoner in my own head for many years. Therapy set me free and allowed me to explore and understand the trauma of my childhood and the damaged inner child living inside of me as an adult. I was able to let go of my past and live a more fulfilling life. As I healed I decided to become a therapist and help people just like you. If you feel stuck and want to move forward please get in touch.
01268 983082 View 01268 983082
Photo of Laura Gillett, MNCPS Acc., Counsellor
Laura Gillett
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Southend-on-Sea SS3
Waitlist for new clients
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
From my supervisor (Jo West): "Laura has 8 years experience working with children, young people and adults in therapeutic settings, including schools, NHS, charities and private settings. She is dedicated to her clients, believing mental health is the key to our wellbeing. Laura uses a range of skills to guide positive, life-long change. She has a calm, patient personality and is brilliant at helping her clients to build resilience and work through tough times. She supports people with a range of issues including trauma, anxiety, low mood, self-esteem, confidence, family and friendships, school difficulties, and stress"
01702 899958 View 01702 899958
Photo of Claire Marie Leigh, MBACP, Counsellor
Claire Marie Leigh
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS0
I am a fully qualified integrative Counsellor and CBT Practitioner. I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery. I have successfully worked with individuals experiencing anxiety, depression, low mood, panic attacks, bereavement & loss, addiction, low self worth, relationship issues, to name a few. Frequently people seek counselling when they don't know what is wrong, however they know something needs to change.
I am a fully qualified integrative Counsellor and CBT Practitioner. I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery. I have successfully worked with individuals experiencing anxiety, depression, low mood, panic attacks, bereavement & loss, addiction, low self worth, relationship issues, to name a few. Frequently people seek counselling when they don't know what is wrong, however they know something needs to change.
01268 437392 View 01268 437392
Photo of Caroline Philippa Burkett, MA, HCPC-Art Therap., Psychotherapist
Caroline Philippa Burkett
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Southend-on-Sea SS0
Hello, I am the founder of Sparkle Again Therapy and I specialise in working with women over 40, who aren’t happy with their life right now. Is that you? Maybe you’re feeling down or depressed? And you’re not really sure why, but you know something’s wrong? Perhaps your feeling sad, confused, and you don’t know what to do to start feeling better again, well I can help you. I’m an expert in talking to you, about what’s not working right now in your life, and together we can make changes to get you to where you want to be. I will listen carefully and will be compassionate and kind. I will help you re-discover the true you.
Hello, I am the founder of Sparkle Again Therapy and I specialise in working with women over 40, who aren’t happy with their life right now. Is that you? Maybe you’re feeling down or depressed? And you’re not really sure why, but you know something’s wrong? Perhaps your feeling sad, confused, and you don’t know what to do to start feeling better again, well I can help you. I’m an expert in talking to you, about what’s not working right now in your life, and together we can make changes to get you to where you want to be. I will listen carefully and will be compassionate and kind. I will help you re-discover the true you.
01702 418666 View 01702 418666
Photo of Denise Moffat - Space2Breathe Counselling, DCounsPsych, MBACP, Counsellor
Space2Breathe Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Southend-on-Sea SS0
Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in an effective counselling outcome comes down to the therapeutic relationship. I can provide a safe space for you to breathe and just be you! Based in South Essex, I am a warm, open, friendly and qualified counsellor. I enjoy walking in nature with my Labradoodles taking in the fresh air.
Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in an effective counselling outcome comes down to the therapeutic relationship. I can provide a safe space for you to breathe and just be you! Based in South Essex, I am a warm, open, friendly and qualified counsellor. I enjoy walking in nature with my Labradoodles taking in the fresh air.
01702 967772 View 01702 967772
Photo of Tanya Lee, MHGI, Psychotherapist
Tanya Lee
Psychotherapist, MHGI
Verified Verified
Southend-on-Sea SS0
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
01702 410074 View 01702 410074
Photo of Jennie Penkul, MNCPS Acc., Counsellor
Jennie Penkul
Counsellor, MNCPS Acc.
Verified Verified
Southend-on-Sea SS0
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.
01277 420221 View 01277 420221
Photo of Marc Christian Cavanna, MBABCP, Psychotherapist
Marc Christian Cavanna
Psychotherapist, MBABCP
Verified Verified
Southend-on-Sea SS1
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
If you’re an adult or adolescent looking for CBT for help with any type of anxiety issue, depression or emotional issue I can help listen, support and guide you so that you can return to your old self. I am calm, understanding and empathic. Don’t suffer any longer than you need to. Seek help. If I’m not the right person for you I will direct you to a colleague who can help.
01245 945267 View 01245 945267
Photo of Jenna Harrison, MBACP, Counsellor
Jenna Harrison
Counsellor, MBACP
Verified Verified
Southend-on-Sea SS2
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you want someone to talk to? To help, to no longer feel alone? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you want someone to talk to? To help, to no longer feel alone? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
01702 410086 View 01702 410086
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