Trauma Focused Counselling in Southampton

See all counsellors in Southampton
Photo of Changing Pages Counselling, Psychotherapist in Southampton, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
Trauma focused CBT.
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779 
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Southampton SO52
Offers online therapy
Photo of Candice Collins, Psychotherapist in Southampton, England
Candice Collins
Psychotherapist, MBACP
Verified
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and current situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
023 8202 8098 
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Office is near:
Southampton SO14
Offers online therapy
Photo of Kasia Stankiewicz, Psychologist in Southampton, England
Kasia Stankiewicz
Psychologist, MSc, CPsychol
Verified
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
01202 037409 
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Office is near:
Southampton SO15
Offers online therapy
Photo of Questa Psychological Services, Psychologist in Southampton, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified
Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.
023 9431 1724 
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Southampton SO16
Offers online therapy
Photo of Megan Baker, Counsellor in Southampton, England
Megan Baker
Counsellor, MBACP
Verified
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
01202 037516 
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Southampton SO31
Offers online therapy
Photo of Karen O'Hara Reg. Member MBACP (Red Tree Therapy), Counsellor in Southampton, England
Karen O'Hara Reg. Member MBACP (Red Tree Therapy)
Counsellor, MBACP
Verified
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
01489 358521 
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Southampton SO14
Offers online therapy
Photo of Caroline Wright, Counsellor in Southampton, England
Caroline Wright
Counsellor, BACP
Verified
Hello, I'm Caroline, a fully qualified MBACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. I'm a member of the British Association of Counselling and Psychotherapy (BACP), HACP and The Black African & Asian Therapy Network (BAANT). I'm currently working with clients both within the UK and overseas via Zoom.
023 8235 3720 
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Southampton SO14
Offers online therapy
Photo of Dr Victoria Russ, Psychologist in Southampton, England
Dr Victoria Russ
Psychologist, HCPC - Clin. Psych.
Verified
For adolescents or adults looking for evidence-based psychological therapy with a Clinical Psychologist. I strongly believe that therapy can be highly rewarding, empowering and validating. It is also vital to me that therapy is a collaborative process, and that a trusting, respectful and safe therapeutic relationship is built. For most people, the prospect of therapy is filled with lots of unknowns, and I will always try and explain the process so that you can make informed decisions.
023 9431 1791 
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Southampton SO40
Offers online therapy
Photo of Gemma Evans Counselling, Counsellor in Southampton, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883 
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Southampton SO30
Offers online therapy
Photo of Aline Kernan, Counsellor in Southampton, England
Aline Kernan
Counsellor, MA, MBACP
Verified
Although I work with a variety of issues, my passion is to support those who have suffered from a traumatic experience(s) that influences their quality of life. This might include adverse childhood experiences, attachment disruption, sexual or emotional abuse/ neglect or loss. I am here to support if you are suffering from low self-esteem, dissociation, engaging in self-harming activities, and want to feel differently about yourself and life.
023 9431 1726 
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Southampton SO40
Offers online therapy
Photo of Gaynor Williams, Counsellor in Southampton, England
Gaynor Williams
Counsellor, MBACP
Verified
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102 
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Southampton SO31
Offers online therapy
Photo of Simon James Carpenter, Counsellor in Southampton, England
Simon James Carpenter
Counsellor, MBACP Accred
Verified
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966 
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Southampton SO15
Offers online therapy
Photo of Doris Prugel-Bennett, Psychotherapist in Southampton, England
Doris Prugel-Bennett
Psychotherapist, MSc, MUKCP
Verified
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional tormoil and stress. Purely being human and experiencing fears for the future can push people to their limits. Psychotherapy offers a safe and confidential space in which in which you are accompanied while exploring issues that have not found a suitable space before.
023 8235 3274 
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Southampton SO40
Offers online therapy
Photo of Thomas Richardson, Psychologist in Southampton, England
Thomas Richardson
Psychologist, HCPC - Clin. Psych.
Verified
I am experienced helping adults with a range of mental health problems. I enjoy working as a team and love when clients come with specific goals around therapy and are willing to put in work outside of our appointments: this is where the change really happens!
023 9431 1761 
Southampton SO17
Offers online therapy
Photo of Dr Lindsay Walker, Psychologist in Southampton, England
Dr Lindsay Walker
Psychologist, HCPC - Clin. Psych.
Verified
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
 
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Southampton SO16
Offers online therapy
Photo of Shelley Bradley-Scholey, Psychotherapist in Southampton, England
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Verified
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
 
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Southampton SO31
Offers online therapy
Pathways2enlightenment
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.
023 8235 6397 
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Southampton SO14
Offers online therapy
Photo of Becky Usher, Counsellor in Southampton, England
Becky Usher
Counsellor, MBACP
Verified
Hello and a warm welcome. I am a qualified counsellor and registered member of the BACP. There are many reasons you might have chosen to seek out counselling. Perhaps life feels hard right now and you need a space to make sense of what you are feeling and experiencing. You might be feeling stuck or that life is lacking purpose or fulfilment or feeling anxious or stressed and would like support with these issues. You might be finding it difficult to make decisions and would like help to clarity your thoughts. Whatever your need is, I offer a warm supportive environment where we can explore these issues together.
023 9431 1616 
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Southampton SO19
Offers online therapy
Photo of Chris Quirk, Psychotherapist in Southampton, England
Chris Quirk
Psychotherapist, MBABCP
Verified
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896 
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Southampton SO45
Offers online therapy
Photo of Opentalkcounselling, Counsellor in Southampton, England
Opentalkcounselling
Counsellor, MBACP
Verified
Counselling is a talking therapy where a trained, experienced counsellor provides support and help to find a way forward by listening to you and responding in a way that doesn’t tell you what to do but facilitates you to find the best way yourself. Often suffering comes from not seeing any way out or not being able to move on or deal with difficult feelings. Working with a counsellor can offer fresh perspective to feel better and have a sense of renewed hope for the future. When we stop and spend a bit of time with our feelings and issues we find a new relationship with them which helps them transform and us evolve.
023 9431 1908 
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Office is near:
Southampton SO15
Offers online therapy


See more therapy options for Southampton

Trauma Focused Counsellors
Southampton Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Counsellors can help with Trauma focused therapy in Southampton.