Sex Therapists in Southampton
I am a fully qualified Relationship Counsellor and Psychosexual Therapist in private practice, I trained with Relate and am a member of the BACP and a Registered Member of COSRT (Regulatory body for sex therapists).
I work face to face, online or over the telephone with couples or individuals including long and short term therapy. I listen sensitively, looking at how relationships work and try to understand causes of problems and find solutions, teaching skills for better outcomes, particularly around communication and couple functioning. Life events change dynamics.
I am a fully qualified Relationship Counsellor and Psychosexual Therapist in private practice, I trained with Relate and am a member of the BACP and a Registered Member of COSRT (Regulatory body for sex therapists).
I work face to face, online or over the telephone with couples or individuals including long and short term therapy. I listen sensitively, looking at how relationships work and try to understand causes of problems and find solutions, teaching skills for better outcomes, particularly around communication and couple functioning. Life events change dynamics.
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction.
I work with all styles of relationships and neurodivergence. I will support you to find new healthier ways of relating and rebuilding connection with your partner whether that be communication , trust or an intimate connection. In terms of addiction, I will support you to change unhelpful patterns of behaviour and aid recovery from sex/porn addiction.
Hello there …my name is Joanne and I specialise in Couples Therapy, Psychosexual Therapy and Sex/Porn addiction.
I work with all styles of relationships and neurodivergence. I will support you to find new healthier ways of relating and rebuilding connection with your partner whether that be communication , trust or an intimate connection. In terms of addiction, I will support you to change unhelpful patterns of behaviour and aid recovery from sex/porn addiction.
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality.
I’m a counsellor and a trainee psychosexual therapist, offering a warm, confidential space to explore issues around sex, intimacy, relationships, and identity. I bring experience from my earlier work with gambling addictions and general counselling, which deepened my understanding of how our behaviours, bodies, and emotions are often closely linked.
Many people struggle in silence with sexual concerns - whether it's loss of desire, difficulties with arousal or orgasm, painful sex, sexual compulsivity, or shame around sexuality.
I’m a counsellor and a trainee psychosexual therapist, offering a warm, confidential space to explore issues around sex, intimacy, relationships, and identity. I bring experience from my earlier work with gambling addictions and general counselling, which deepened my understanding of how our behaviours, bodies, and emotions are often closely linked.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an affair, or feeling stuck and unable to move forward, I am here to support you. Many of my clients come to me feeling hopeless, stuck, and lost in their relationships, unable to move forward or reconnect with their partners. I specialise in guiding clients through these difficult times, helping them rebuild their self-esteem and confidence, and rediscovering the joy and connection they crave
I am a sex-positive, GDSR, Kink-affirming therapist who supports those exploring their sexualities and desires without shame or judgment.
I work with both couples and individuals navigating sexual, relationship and intimacy difficulties and I bring a psychosexual-informed lens to help foster connection, understanding, and pleasure in relationships. My work is neuroaffirming, and I support adults exploring life through the lens of neurodivergence (including Autism, ADHD).
I am a sex-positive, GDSR, Kink-affirming therapist who supports those exploring their sexualities and desires without shame or judgment.
I work with both couples and individuals navigating sexual, relationship and intimacy difficulties and I bring a psychosexual-informed lens to help foster connection, understanding, and pleasure in relationships. My work is neuroaffirming, and I support adults exploring life through the lens of neurodivergence (including Autism, ADHD).
I welcome working with anyone who is troubled by specific issues, family, work, loss, addiction relationship & sexual issues. There are times in most of our lives when we need some help to make sense of happening to us, to find directions to deal with a specific issues. Often stress, anxiety, loss of confidence, loss of any kind. Talking our issues through with an experienced therapist, confidentially, can help us to resolve the issues, deal with emotions/situations and help us see more clearly, understand feelings & find solutions
I welcome working with anyone who is troubled by specific issues, family, work, loss, addiction relationship & sexual issues. There are times in most of our lives when we need some help to make sense of happening to us, to find directions to deal with a specific issues. Often stress, anxiety, loss of confidence, loss of any kind. Talking our issues through with an experienced therapist, confidentially, can help us to resolve the issues, deal with emotions/situations and help us see more clearly, understand feelings & find solutions
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
Questa is a specialist practice; we provide a range of psychological services for children and adults, clinical and educational. In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.
UK/EU Fully Accredited EMDR Therapist and Supervisor, NET Therapist & MH Nurse. I Will Support You to Heal and Move Forward.
Sometimes life is tough and your resilience feels stretched. Painful memories, constant worry, or self-doubt can keep you feeling stuck, no matter how hard you try to move forward. You don’t have to face this alone.
I offer a safe, understanding space where you can gently begin to release what’s been weighing you down. Using EMDR (Eye Movement Desensitisation and Reprocessing), we’ll help your mind heal naturally from distressing experiences so you can feel lighter, calmer, and more in control of your life.
UK/EU Fully Accredited EMDR Therapist and Supervisor, NET Therapist & MH Nurse. I Will Support You to Heal and Move Forward.
Sometimes life is tough and your resilience feels stretched. Painful memories, constant worry, or self-doubt can keep you feeling stuck, no matter how hard you try to move forward. You don’t have to face this alone.
I offer a safe, understanding space where you can gently begin to release what’s been weighing you down. Using EMDR (Eye Movement Desensitisation and Reprocessing), we’ll help your mind heal naturally from distressing experiences so you can feel lighter, calmer, and more in control of your life.
I have specialist sex & porn addiction and work with individuals and couples.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I have specialist sex & porn addiction and work with individuals and couples.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I have experience supporting people with depression, anxiety, anger, self‑harm, suicidal thoughts, bereavement and loss, stress, work related issues, sexuality, gender identity, family breakdown, and substance use.
Choosing to start counselling can feel like a big step, especially if you’re feeling anxious, low, stuck, or uncertain about yourself or your direction. I offer a warm, non‑judgemental space where you can talk openly, feel heard, and explore what’s going on for you at your own pace.
I’ve been working as a counsellor since 2009 and I’m trained in person‑centred, humanistic and integrative approaches. This means I tailor therapy to you, rather than using a one‑size‑fits‑all method. Sessions can be short or long term, depending on what you’re looking for, and I offer flexible daytime and evening appointments, both in person and online.
I have experience supporting people with depression, anxiety, anger, self‑harm, suicidal thoughts, bereavement and loss, stress, work related issues, sexuality, gender identity, family breakdown, and substance use.
Choosing to start counselling can feel like a big step, especially if you’re feeling anxious, low, stuck, or uncertain about yourself or your direction. I offer a warm, non‑judgemental space where you can talk openly, feel heard, and explore what’s going on for you at your own pace.
I’ve been working as a counsellor since 2009 and I’m trained in person‑centred, humanistic and integrative approaches. This means I tailor therapy to you, rather than using a one‑size‑fits‑all method. Sessions can be short or long term, depending on what you’re looking for, and I offer flexible daytime and evening appointments, both in person and online.
Psychotherapist (BACP),
Sex Therapist (COSRT),
Couples/Relationship Therapist (COSRT),
EMDR Therapist (EMDR Association)
& Clinical Supervisor.
As a fully qualified Psychotherapist, Sex Therapist and Couples/Relationship Therapist she is able to offer an unusually high level of education, training and experience. She has expertise in working with Sexual and Psychosexual issues as a specialist in sexual medicine. She also specialises in depression, trauma, anxiety and abuse.
Psychotherapist (BACP),
Sex Therapist (COSRT),
Couples/Relationship Therapist (COSRT),
EMDR Therapist (EMDR Association)
& Clinical Supervisor.
As a fully qualified Psychotherapist, Sex Therapist and Couples/Relationship Therapist she is able to offer an unusually high level of education, training and experience. She has expertise in working with Sexual and Psychosexual issues as a specialist in sexual medicine. She also specialises in depression, trauma, anxiety and abuse.
Hello, I'm Lucy, a fully qualified person-centred counsellor, psychotherapist and supervisor based in Twyford, near Winchester. I am a registered, accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
Hello, I'm Lucy, a fully qualified person-centred counsellor, psychotherapist and supervisor based in Twyford, near Winchester. I am a registered, accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
Life may look “fine” on the outside, yet inside it feels different, not quite the feeling that it should be. You may feel weighed down, sinking into depression, emptiness, or even anxiety that may seem to come from nowhere. There is something you can't quite talk to people about. You might enjoy spending time with people, but still feel isolated and can't quite be fully yourself. What you really want is to feel lighter, relaxed, and happy—to have a life that feels meaningful, balanced, and fulfilling. You want to wake up with hope and happiness, feel more present in your relationships, and have a happy life.
Life may look “fine” on the outside, yet inside it feels different, not quite the feeling that it should be. You may feel weighed down, sinking into depression, emptiness, or even anxiety that may seem to come from nowhere. There is something you can't quite talk to people about. You might enjoy spending time with people, but still feel isolated and can't quite be fully yourself. What you really want is to feel lighter, relaxed, and happy—to have a life that feels meaningful, balanced, and fulfilling. You want to wake up with hope and happiness, feel more present in your relationships, and have a happy life.
More Therapists Nearby
Hello, how can I help? My expertise is in couple’s and relationship difficulties, I specialise in couple's counselling, psychosexual therapy & compulsive sexual behaviour. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework.
Hello, how can I help? My expertise is in couple’s and relationship difficulties, I specialise in couple's counselling, psychosexual therapy & compulsive sexual behaviour. These are areas that can become fraught, tense and stuck seemingly impossible to find a way forward. I can help. I usually offer some individual sessions followed by joint ones to really learn about how things are for you both. Please know you will not be asked to do anything other than talk in the therapeutic sessions but there will be homework.
I work with adults and couples experiencing a wide range of concerns, including anxiety, stress, low self‑esteem, relationship difficulties, intimacy issues, performance anxiety, cultural and identity‑related challenges, and major life transitions. I also support in navigating intercultural and interracial relationship dynamics, migration‑related stress, and questions around identity and belonging.
I work with adults and couples experiencing a wide range of concerns, including anxiety, stress, low self‑esteem, relationship difficulties, intimacy issues, performance anxiety, cultural and identity‑related challenges, and major life transitions. I also support in navigating intercultural and interracial relationship dynamics, migration‑related stress, and questions around identity and belonging.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
I am a fully accredited psychotherapist with over 20 years experience in both the public sector and private practice. I have trained in the use of EMDR which is especially helpful for people who have been traumatised and find it difficult to talk about their experiences but EMDR can also be used for a wide range of issues. My core training in psychotherapy can help people to understand themselves on a deeper level, help them to understand their reactions to people and life. I also trained in CBT which can give you new strategies to deal with life. My philosophy is always to work with your needs and goals
I am a fully accredited psychotherapist with over 20 years experience in both the public sector and private practice. I have trained in the use of EMDR which is especially helpful for people who have been traumatised and find it difficult to talk about their experiences but EMDR can also be used for a wide range of issues. My core training in psychotherapy can help people to understand themselves on a deeper level, help them to understand their reactions to people and life. I also trained in CBT which can give you new strategies to deal with life. My philosophy is always to work with your needs and goals
See more therapy options for Southampton
Nearby Sex Therapy Counsellors Searches for Southampton
- Basingstoke
- Bournemouth
- Chichester
- Christchurch
- Eastleigh
- Fareham
- Farnham
- Haslemere
- Poole
- Portsmouth
- Ringwood
- Winchester
Sex Therapy Counsellors
Who is sex therapy for?
Sex problems are common in relationships. Many people want a better sex life and want to feel loved and desired by their partner. It is difficult for couples to resolve sexual problems on their own because people often feel ashamed to talk about their sexual desires fearing they are not normal, when in fact a very broad range of preferences and behaviors are normal. A sex therapist can help clarify this and other matters.
Why do people need sex therapy?
Many people do not know how to talk about their erotic needs or their emotional needs, both of which are addressed in sex therapy. Couples often live with sexual difficulties for years before seeking help, and in that time, partners may experience so much disappointment and alienation that they may fear their problems mean they are incompatible. Once people experience disappointment, it is difficult to find resolution without help.
What happens in sex therapy?
People have many misconceptions about what takes place in sex therapy. First, it is a form of talk therapy in which partners discuss their sexual concerns; it does not involve touching or physical exploration of any kind. Sex therapy typically helps couples get comfortable talking to each other about sex so that, in the privacy of their home life, they can openly discuss their sexual desires and make decisions about what they want to do. Couples are typically assigned activities to do at home that build intimacy skills.
What kinds of problems do sex therapists treat?
Very often, partners differ in their degree of sexual desire and struggle over how often to have sex. Or they may have fights about porn use or have difficulty connecting sexually after one partner is unfaithful. Men may have problems with premature ejaculation. Women may find themselves struggling to become aroused or to achieve an orgasm. Sometimes partners feel like they have lost the sense of attraction to their partner. These are all common issues dealt with in sex therapy.
