Personality Disorders Counselling in Southampton
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
Helen is a highly experienced & professional counsellor, psychotherapist and supervisor working with people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be in person, via secure video link (Zoom), or telephone, depending on your preference.
Please contact me for a free chat to discuss your needs and to see if you would feel comfortable working with me.
Helen is a highly experienced & professional counsellor, psychotherapist and supervisor working with people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be in person, via secure video link (Zoom), or telephone, depending on your preference.
Please contact me for a free chat to discuss your needs and to see if you would feel comfortable working with me.
Life can feel challenging and overwhelming, and there are times when we all need extra support. Reaching out for help takes courage, and taking this first step can feel daunting. If you are struggling with life’s difficulties or managing a health diagnosis, I offer personalised ADHD coaching, tailored to your unique experiences, strengths, and needs—because no two journeys are the same.
Life can feel challenging and overwhelming, and there are times when we all need extra support. Reaching out for help takes courage, and taking this first step can feel daunting. If you are struggling with life’s difficulties or managing a health diagnosis, I offer personalised ADHD coaching, tailored to your unique experiences, strengths, and needs—because no two journeys are the same.
Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.
Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.
You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. You might have been given a mental health diagnosis and wish to actively be part of your recovery.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in London and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Angeline is a fully accredited BACP Therapist and EMDR Practitioner Europe Accredited , offering a compassionate, integrative approach to therapy that is deeply rooted in humanistic values.
Angeline believes that every person has the inner strength for healing, growth and change. She will help you to connect with your own inner strength at a pace that suits you.
Angeline offers a safe, respectful space where you can explore your thoughts, emotions and experiences without fear of judgement. If you are experiencing trauma, anxiety or low mood or simply feeling stuck she will work collaboratively with you.
Angeline is a fully accredited BACP Therapist and EMDR Practitioner Europe Accredited , offering a compassionate, integrative approach to therapy that is deeply rooted in humanistic values.
Angeline believes that every person has the inner strength for healing, growth and change. She will help you to connect with your own inner strength at a pace that suits you.
Angeline offers a safe, respectful space where you can explore your thoughts, emotions and experiences without fear of judgement. If you are experiencing trauma, anxiety or low mood or simply feeling stuck she will work collaboratively with you.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement. I work online only and my session fees range from £30 to £60 per session.
As a Person-Centred Psychotherapist, I offer therapy to people who are at a point in their lives where they recognise a need for change, or that they feel something is not right, and want to discover what that is, I will support you on that journey. We will work through any issues together to make the changes you need to get your life back on track and feeling happier and fulfilled. I also work with couples, siblings, parent and child and friendships, managing these relationships, gaining a better understanding of each other when life has become difficult. If you have any questions please feel free to get in touch.
As a Person-Centred Psychotherapist, I offer therapy to people who are at a point in their lives where they recognise a need for change, or that they feel something is not right, and want to discover what that is, I will support you on that journey. We will work through any issues together to make the changes you need to get your life back on track and feeling happier and fulfilled. I also work with couples, siblings, parent and child and friendships, managing these relationships, gaining a better understanding of each other when life has become difficult. If you have any questions please feel free to get in touch.
Choosing to see a counsellor isn't easy. I know. There's still a lot of stigma attached to the decision. But, counselling can be a wonderful tool. It can help you make sense of difficult and puzzling circumstances. Anxiety, stress, depression, ADHD, anger, low self-esteem and trauma seemingly appear from nowhere. They might be recent or may have been around a while. And then there's family issues and couples counselling. I can help you get to the cause and get some relief. I'm person-centred and I’m authentic. I'm non-judgemental. I’m BACP registered and believe in your inherent potential. I'll help you be your personal best.
Choosing to see a counsellor isn't easy. I know. There's still a lot of stigma attached to the decision. But, counselling can be a wonderful tool. It can help you make sense of difficult and puzzling circumstances. Anxiety, stress, depression, ADHD, anger, low self-esteem and trauma seemingly appear from nowhere. They might be recent or may have been around a while. And then there's family issues and couples counselling. I can help you get to the cause and get some relief. I'm person-centred and I’m authentic. I'm non-judgemental. I’m BACP registered and believe in your inherent potential. I'll help you be your personal best.
I don't believe I have an ideal client. I just think anyone that has the courage to come to therapy and face up to the challenges they are facing is the kind of client I want to work with.
I don't believe I have an ideal client. I just think anyone that has the courage to come to therapy and face up to the challenges they are facing is the kind of client I want to work with.
Thank you for viewing my profile, I'm Sarah! Feeling lost? Stuck? Anxious? Depressed? Experienced a bereavement or trauma? Lowself-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place, is unique and allows for growth and healing. I'm a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive. I hope to facilitate you to connect with yourself and desires. I believe that self-awareness provides the tools for us to meet our own needs. Free initial call offered!
Thank you for viewing my profile, I'm Sarah! Feeling lost? Stuck? Anxious? Depressed? Experienced a bereavement or trauma? Lowself-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I passionately believe, that having someone who cares and holds hope for you in a safe place, is unique and allows for growth and healing. I'm a fully qualified Humanistic Counsellor and believe that you have the inner resources to thrive. I hope to facilitate you to connect with yourself and desires. I believe that self-awareness provides the tools for us to meet our own needs. Free initial call offered!
Accepting NEW Patients NOW - Are you Feeling stuck? Let’s find a way forward. You’ve worked hard. Built a career. Handled life’s responsibilities. Yet deep down, something isn’t right. Maybe you feel trapped in a draining job. Maybe self-doubt, stress, or relationship struggles are piling up. Or maybe you just don’t recognise yourself anymore. Sometimes, it’s hard to name exactly what’s wrong—you simply know something needs to change. That feeling is worth listening to. Whether you’re navigating a career transition, facing a midlife crisis, or caught in patterns that no longer serve you, you don’t have to figure it out alone.
Accepting NEW Patients NOW - Are you Feeling stuck? Let’s find a way forward. You’ve worked hard. Built a career. Handled life’s responsibilities. Yet deep down, something isn’t right. Maybe you feel trapped in a draining job. Maybe self-doubt, stress, or relationship struggles are piling up. Or maybe you just don’t recognise yourself anymore. Sometimes, it’s hard to name exactly what’s wrong—you simply know something needs to change. That feeling is worth listening to. Whether you’re navigating a career transition, facing a midlife crisis, or caught in patterns that no longer serve you, you don’t have to figure it out alone.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
Psychotherapist (BACP),
Sex Therapist (COSRT),
Couples/Relationship Therapist (COSRT),
EMDR Therapist (EMDR Association)
& Clinical Supervisor.
Paula is a fully accredited and highly experienced, post-graduate qualified Therapist. She has over 30 years experience of helping clients achieve sustainable change.
She has an outstanding history of working well with clients who have been frustrated by lack of change in their previous therapy.
Psychotherapist (BACP),
Sex Therapist (COSRT),
Couples/Relationship Therapist (COSRT),
EMDR Therapist (EMDR Association)
& Clinical Supervisor.
Paula is a fully accredited and highly experienced, post-graduate qualified Therapist. She has over 30 years experience of helping clients achieve sustainable change.
She has an outstanding history of working well with clients who have been frustrated by lack of change in their previous therapy.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
I am a fully qualified and insured psychotherapist and a member of the BACP. I use a variety of therapeutic modalities, including CBT and DBT. I work with a tailored approach that will meet my clients individual needs, thus meaning that rooted in my belief is that everybody has the capacity for self growth. My goal is to empower my clients to build resilience, develop coping skills and achieve their personal and emotional wellbeing. I am dedicated to my work and have a passion to work collaboratively with my clients to get them to a place they desire. I specialise in addiction and trauma.
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Feeling overwhelmed by stress, anxiety, depression, or unhelpful behaviour patterns? Struggling with self-critical thoughts, negative emotions, trauma, or relationship difficulties? Evidence-based therapy can offer new coping strategies to help you regain control of your life. With over 20 years of experience and a former Consultant Clinical Psychologist, I specialise in combining Clinical and Positive Psychology to treat a range of mental health challenges. If you want to make positive changes to your wellbeing, please contact me and let's work together to improve your wellbeing, and get your life back on track.
Feeling overwhelmed by stress, anxiety, depression, or unhelpful behaviour patterns? Struggling with self-critical thoughts, negative emotions, trauma, or relationship difficulties? Evidence-based therapy can offer new coping strategies to help you regain control of your life. With over 20 years of experience and a former Consultant Clinical Psychologist, I specialise in combining Clinical and Positive Psychology to treat a range of mental health challenges. If you want to make positive changes to your wellbeing, please contact me and let's work together to improve your wellbeing, and get your life back on track.
I am a psychologist and integrative psychotherapist, and a member of the BACP (British Association for Counselling and Psychotherapy).
I work from an integrative approach, drawing from various modalities including psychodynamic, systemic, cognitive-behavioural, Gestalt, and body-oriented psychotherapy. I continue to learn and apply a wide range of methods to support clients with diverse needs in the most effective and time-sensitive manner possible.
Among my most significant professional trainings—besides my main four-year course—are those focused on trauma therapy and somatic approaches, which I integrate into my daily practice.
I am a psychologist and integrative psychotherapist, and a member of the BACP (British Association for Counselling and Psychotherapy).
I work from an integrative approach, drawing from various modalities including psychodynamic, systemic, cognitive-behavioural, Gestalt, and body-oriented psychotherapy. I continue to learn and apply a wide range of methods to support clients with diverse needs in the most effective and time-sensitive manner possible.
Among my most significant professional trainings—besides my main four-year course—are those focused on trauma therapy and somatic approaches, which I integrate into my daily practice.
See more therapy options for Southampton
Nearby Personality Disorders Counsellors Searches for Southampton
- Eastleigh
- Fareham
- Gosport
- Havant
- Lee-on-the-Solent
- Portsmouth
- Ringwood
- Romsey
- Saint Ives
- Southsea
- Waterlooville
- Winchester