Nuffield Health Counselling in Southampton

See all counsellors in Southampton
Photo of Chris Quirk, Psychotherapist in Southampton, England
Chris Quirk
Psychotherapist, MBABCP
Verified
Verified
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
023 8254 3896
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Southampton SO45
& Online
Photo of Shelley Bradley-Scholey, Psychotherapist in Southampton, England
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
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Southampton SO31
& Online
Photo of Simon James Carpenter, Counsellor in Southampton, England
Simon James Carpenter
Counsellor, MBACP Accred
Verified
Verified
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
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Southampton SO15
& Online
Photo of Vicky Elizabeth Mills, Psychotherapist in Southampton, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
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Office is near:
Southampton SO15
& Online
Photo of Elizabeth Sakutukwa, Psychotherapist in Southampton, England
Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP
Verified
Verified
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309
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Office is near:
Southampton SO14
& Online
Photo of Psychological Therapy UK, Psychotherapist in Southampton, England
Psychological Therapy UK
Psychotherapist, MSc, MBABCP
Verified
Verified
I am an Award Winning therapist who is qualified & Accredited for both EMDR & CBT. I have been published in scientific journals, my work has featured on the BBC news and I have lectured at a National level. My name is Ieuan Hopper and I pride myself in providing a caring and efficient Psychological service with CBT or EMDR. Treatment can be in person or via the internet, so wherever you are in the UK or the world you can access quality Psychological therapy with me.
07493 635037
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Office is near:
Southampton SO14
& Online
Photo of Pat Gwyer, Psychologist in Southampton, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113
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Office is near:
Southampton SO17
& Online

More Therapists Nearby

Photo of Clare-Marie Keel, Counsellor in Southampton, England
Clare-Marie Keel
Counsellor, MBACP
Verified
Verified
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
01329 800059
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Fareham PO15
& Online
Photo of Hannah Maguire, Psychotherapist in Southampton, England
Hannah Maguire
Psychotherapist, MSc, MBABCP
Verified
Verified
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
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Eastleigh SO53
& Online
Photo of SOS Therapies, Psychotherapist in Southampton, England
SOS Therapies
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Verified
Starting therapy is a brave and sometimes difficult decision. Our aim at SOS Therapies is to build a trusting relationship where we can work together collaboratively. If you are struggling SOS seeks to help you feel comfortable and safe to explore your feelings and experiences so that a way forward can be found.
024 7542 0014
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Office is near:
Winchester SO22
& Online

Online Therapists

Photo of Cristian A Nica, Psychologist in Southampton, England
Cristian A Nica
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Chartered psychologist, HCPC-registered in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
020 4538 6560
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London W6
& Online
Photo of Tamasin F Blake, Counsellor in Southampton, England
Tamasin F Blake
Counsellor, MNCS Accred
Verified
Verified
Feeling confused? Fed up? Anxious? Bewildered? All of the above? Counselling can help to bring clarity, peace, calm and purpose. Whether you are depressed, angry or sad, wherever you are on the emotional scale from feeling terrible right up to feeling great, counselling can help you to deal with your life, the people in it, and of course, help you on your own path of self-growth.
01702 680161
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Southend-on-Sea SS1
& Online
Photo of Dr Jinnie Ooi, Psychologist in Southampton, England
Dr Jinnie Ooi
Psychologist, CPsychol
Verified
Verified
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
07582 326998
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London N2
& Online
Photo of Nujoji Calvocoressi, Psychotherapist in Southampton, England
Nujoji Calvocoressi
Psychotherapist, MA, MBACP
Verified
Verified
It is natural to feel lost or confused when facing emotional difficulties, such as the ending of a relationship, when going through big change or you are feeling overwhelmed by past events. You are not alone if you are experiencing anxiety, unhelpful behaviours or you are feeling isolated. These are human experiences that we can all go through. Psychotherapy provides a calm and non-judgemental space where you can reflect, explore and deal with the difficulties in your life.
020 3856 3166
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London EC2R
& Online
Waitlist for new clients
Photo of Karen Dibbens Counselling Services, Psychotherapist in Southampton, England
Karen Dibbens Counselling Services
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I offer a warm, safe and confidential space for you to be listened to. I work at your pace helping you to explore what you really want both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to and not judged.
01354 705994
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Christchurch BH23
& Online
Waitlist for new clients
Photo of Yael Stobezki, Psychotherapist in Southampton, England
Yael Stobezki
Psychotherapist, MUKCP
Verified
Verified
I am a qualified counsellor and psychotherapist with experience of 33 years and a practice in London, NW6. I work with individuals seeking counselling for a variety of reasons including relationship issues, addictions,anger management, anxiety and depression, bereavement, life-transitions, panic attacks, post natal depression, blocked creativity, low self esteem/assertiveness and stress. I provide a safe and confidential, emphatic and non-judgmental environment in which we can together explore your issues and gain an understanding of your experience and the best way to change what can be changed.
020 3870 3442
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London NW6
& Online
Photo of Jennifer Cornish, Psychotherapist in Southampton, England
Jennifer Cornish
Psychotherapist, MBACP Accred
Verified
Verified
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
01622 322391
Hastings TN35
& Online
Photo of Oxford Counselling & Psychotherapy Services, Psychotherapist in Southampton, England
Oxford Counselling & Psychotherapy Services
Psychotherapist, MA, MUKCP
Verified
Verified
Talking can be healing in itself and can make the challenge feel lighter. Sometimes it’s about opening up to someone and allowing yourself to be vulnerable in a safe environment. It’s about being heard and also getting a sense that you are understood without being judged. When the therapist is empathetic it can lead to sharing the emotions you never thought you could without feeling guilt of whether it’s too much for them to contain.
020 3893 2355
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Oxford OX2
& Online
Photo of Dr Anne Lane, Psychologist in Southampton, England
Dr Anne Lane
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
07480 065294
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Bushey WD23
& Online
Photo of Unique to you counselling, Counsellor in Southampton, England
Unique to you counselling
Counsellor, MNCS Accred
Verified
Verified
Knowledge is power and your instinct is giving you the knowledge that there is something that is not quite right with how you are feeling, thinking or both. Perhaps you have some anxiety and you are finding your thoughts keep racing and are unable to stop that process. If so, then you are doing a great thing by searching through profiles on psychology today. If you are in need of a space that can be supportive, healing, and encouraging, then counselling may be the way forward in discovering what is going on for you.
01322 952023
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Dartford DA2
& Online

See more therapy options for Southampton

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Southampton are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Southampton then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Southampton, or Child Psychologists in Southampton.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Southampton psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Southampton specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.