Neuro-Linguistic (NLP) Counselling in Southampton

See all counsellors in Southampton
Photo of Megan Baker, Counsellor in Southampton, England
Megan Baker
Counsellor, MBACP
Verified
Verified
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
01202 037516
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Southampton SO31
& Online
Photo of Gaynor Williams, Counsellor in Southampton, England
Gaynor Williams
Counsellor, MBACP
Verified
Verified
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
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Southampton SO31
& Online
Photo of Alison Curtis: Relationship Specialist For Couples + Individuals, Counsellor in Southampton, England
Alison Curtis: Relationship Specialist For Couples + Individuals
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a device that can clearly show both of your faces all of the time.
023 8214 7088
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Southampton SO16
& Online
Photo of Gemma Evans Counselling, Counsellor in Southampton, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Southampton SO30
& Online
Photo of Nicki Wisbey, Psychotherapist in Southampton, England
Nicki Wisbey
Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
Hello and welcome. I am an experienced Counsellor and Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.
01489 662958
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Southampton SO18
& Online
Photo of Promis Clinics in Southampton, England
Promis Clinics
Verified
Verified
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
020 3958 4322
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Office is near:
Southampton SO16
& Online
Photo of Tanyia Hughes, Psychotherapist in Southampton, England
Tanyia Hughes
Psychotherapist, MNCS Accred
Verified
Verified
I work creatively, using the felt sense to guide me with a combination of psychotherapeutic models, neuroscience and intuition, where we can unpick the stories that have bought you to this point. Giving space for you to authentically expand. I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.
01494 416547
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Office is near:
Southampton SO15
& Online

More Therapists Nearby

Photo of SOS Therapies, Psychotherapist in Southampton, England
SOS Therapies
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Verified
Starting therapy is a brave and sometimes difficult decision. Our aim at SOS Therapies is to build a trusting relationship where we can work together collaboratively. If you are struggling SOS seeks to help you feel comfortable and safe to explore your feelings and experiences so that a way forward can be found.
024 7542 0014
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Office is near:
Winchester SO22
& Online
Photo of Sandra Jane Buckley, Counsellor in Southampton, England
Sandra Jane Buckley
Counsellor, MSc, MBACP
Verified
Verified
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
07723 506159
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Office is near:
Winchester SO21
& Online
Photo of Tom Buckland, Psychotherapist in Southampton, England
Tom Buckland
Psychotherapist, MBACP Accred
Verified
Verified
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
023 8214 8556
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Hythe SO45
& Online

Online Therapists

Photo of Newid Integrated Counselling & Psychotherapy, Counsellor in Southampton, England
Newid Integrated Counselling & Psychotherapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
01884 219224
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Tiverton EX16
& Online
Photo of Nicky Vallance, Counsellor in Southampton, England
Nicky Vallance
Counsellor, MBACP
Verified
Verified
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
01202 125197
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Blandford Forum DT11
& Online
Photo of Cate Mackenzie, Counsellor in Southampton, England
Cate Mackenzie
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My ideal clients are couples or individuals who would like a warm and competent counsellor to help them renew their relationship or deal with current and or sexual issues or goals. As a COSRT Accredited Psychosexual Therapist and Couples Counsellor I am trained in Internal Family Systems, Emotionally Focussed Couple's Therapy and Encounter based Therapy by Hedy Schliefer. My background in play, dance and creativity means I also encourage people to find new parts of themselves or their relationships. My web site is also full of videos and articles.
01273 037929
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London SW3
& Online
Photo of Rosie Gibbs Counselling, Counsellor in Southampton, England
Rosie Gibbs Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with emotional issues, depression, stress and anxiety, low confidence, grief and bereavement or relationship problems. Life throws us all challenges from time to time and finding a safe, supportive and confidential environment in which to share and work through our difficulties can be a huge relief. Taking the first step can be daunting but by working together we can find the way through any issues. People seek counselling for many different reasons but it is normally to feel better and live a happier and more fulfilling life. Counselling gives you the time and space to explore and resolve these issues.
01359 307886
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Glynde BN8
& Online
Photo of Julie Sale, Psychotherapist in Southampton, England
Julie Sale
Psychotherapist, MUKCP
Verified
Verified
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
01462 416475
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Letchworth Garden City SG6
& Online
Photo of Besarta Zogaj, Psychologist in Southampton, England
Besarta Zogaj
Psychologist, MSc, CPsychol
Verified
Verified
You are not broken. You may be experiencing emotional injury, and/or psychological distress, but this does not communicate brokenness. On the contrary, this communicates an emotional BUILD. You might be struggling with symptoms of anxiety, depression, women's issues, trauma, grief, loss, low self-esteem, low self-worth, etc. It may even be likely that you have learned how to live in a way that attempts to guard you from any additional emotional injuries. Essentially, your life experiential may have taught you how to build a wall of emotional defense, but that is not your truest self
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Bournemouth BH1
& Online
Photo of Domonique Hillam-Thompson, Counsellor in Southampton, England
Domonique Hillam-Thompson
Counsellor, MSc, MBACP Accred
Verified
Verified
I am Relate trained specialising in Relationship and Sex Therapy. In order to keep our relationships healthy we need to attend to them to ensure they remain respectful, trusting, sexual and happy. Because of the busyness of day to day life, we can easily disconnect from our partners without realising it leading to a lack of communication, conflict, affairs, and dissatisfaction. When married, or when children are involved, these problems become even more complex. It might even be that since the country's lockdown, you are now realising there are issues in your relationship. Now could be a good time to resolve these.
020 3962 2135
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London SE1
& Online
Photo of Veronique Briant - Relationship Therapist, Psychotherapist in Southampton, England
Veronique Briant - Relationship Therapist
Psychotherapist, MBACP Accred
Verified
Verified
I am a relationship psychotherapist working with couples and individuals across the UK on Zoom and by phone. My private practice is focused on working with adults (+18 years) of all genders, sexual orientation and background. I am registered as an AXA Private Health Insurance psychotherapist.
01424 232861
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Saint Leonards-on-sea TN38
& Online
Photo of Where Is Your Mind? Life Coaching & Counselling , Psychologist in Southampton, England
Where Is Your Mind? Life Coaching & Counselling
Psychologist, MSc, GMBPsS
Verified
Verified
I am a highly trained Counsellor, Life coach and Hypnotherapist and have worked both in the Charity sector and in Private Practice. I help clients who are experiencing mental health difficulties, such as anxiety, depression, stress, relationship issues and I also use Psychometric Analysis to develop and improve Executive/business positions and work/life balance. My clients are often looking for a non-judgmental and safe listening space to express their concerns. I help clients pinpoint the root of their issue, use tools and coping mechanisms to improve and implement long term solutions.
020 4538 3651
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London W1H
& Online
Photo of Elizabeth Clare Rose, Psychotherapist in Southampton, England
Elizabeth Clare Rose
Psychotherapist, MNCS Accred
Verified
Verified
Hello, thank you for looking at my profile. I am a qualified counsellor, hypnotherapist and nurse with over 20 years experience in the medical profession. Feeling the pressure of life at the moment? I can help you overcome whatever your issue may be and accomplish your goals and make you feel better mentally and physically and also make positive changes.
01268 214518
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Billericay CM12
& Online

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Neuro-Linguistic (NLP) Counsellors
Neuro-Linguistic therapy assumes there is a connection between the mind's processes ("neuro"), language ("linguistic") and behavioural patterns learned through experience ("programming") and that these can be changed to achieve specific goals.