Marriage Counselling in Southampton

I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.

Hello and welcome! I offer EMDR, CBT and IPT therapy online and via telephone for your convenience. Are you ready to start your journey to healing with a highly experienced mental health professional? Whether you’ve experienced trauma, have social phobia, or difficulties in relationships with others, as a committed, professional, accredited therapist, you are in safe hands, and your well-being goals and recovery are my number one priority.

Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.

I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.

Working with a qualified therapist can help you gain insight and move forward. Together we can work towards solutions when you feel stuck or want to simply explore an issue.

My name is Angeline, I am a trained Therapist, Supervisor, EMDR therapist (Course accredited by EMDR Europe), Couples Counsellor and Children's and Young person Therapist. I have many years experience in private practice working with adults, couples and young people. I have worked as a trauma therapist . My approach is tailored to individuals as a Humanistic/Person-centred Therapist, integrating other types of therapy such as CBT.

Hi, I'm a Counsellor and Psychotherapist based in Marchwood, near Southampton but also offer online/ telephone and couple therapy sessions. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way to build a warm, honest, genuine and open relationship between us in which you find trust in me and yourself, to explore your personal world. I believe this will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.

Hello and welcome. I am an experienced Counsellor and Psychotherapist working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to explore your thoughts and worries without judgement, where we can start to make sense of what’s happening together and where you can develop strength and resilience and find healthier ways to manage life’s pressures.

Our earliest relationships have an effect on the relationship we have with ourselves, with those who are important to us, with society, and the wider world in which we live. If carers are unable to give the care that met our changing needs in childhood, if our parents were unable to attune to us, our emotional resilience can be insufficient. Now grown we can feel we list from one crisis to another, have relationships that cause unhappiness and feel life is really difficult and everything goes wrong. Our defence mechanisms, once vital for survival, are now additional problems that can make life almost too difficult to bear.

I am an experienced, results-focused Relationship Specialist, & have worked in this area for the past 16 years. I am a qualified relationship coach; a master NLP practitioner, & a relationship counsellor/therapist. I work in industry helping leaders navigate difficult relationships with their colleagues…and I do the same for couples with a lot of success. Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationships-focused, & I continue to invest heavily in my own development today. I charge more than most counsellors so please be aware of this when reaching out.

I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.

Sensation of being stuck, depressed, worried, struggling to cope with your feelings, mood changes, trauma memories, hearing distressing voices, suicidal thoughts and urges, adjustment difficulties, addiction, being different and interpersonal difficulties, and willing to move forward and find new ways of coping effectively, “YES i can help". In our sessions, we will use an integrative approach, a mixture Cognitive, Dialectical Behaviour Therapy, (DBT CBT), Eye Movement Desensitization Reprocessing, (EMDR), Compassionate Focused Therapy, (CFT) and Acceptance and Commitment Therapy, (ACT) depending on your individual needs.

Accredited CBT, EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 20 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way, I am friendly and kind. Fully professionally registered.

Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.

Hi! My name is Claudia (she/her). I'm a counsellor, therapist, mother, wife, daughter, dog lover, friend among many other roles! The challenges of having all these roles made me reflect on the importance of taking care of our mental health which led to my training in Gestalt Therapy. My profession is my passion and I feel privileged to help transform lives for the better. Many times, the way we deal with our problems and needs ends up keeping us stuck, generating more and more suffering like anxiety, depression and stress.

We need therapy at certain stages in our life to help us process feelings and thoughts - it can provide a way to manage difficult emotions and talk about ourselves in a confidential space away from loved ones and friends. My background is in Person-Centred and Existential Counselling, and I’ve been helping people since 2004. Over the years, I’ve incorporated various theories and practices into my approach, allowing me to offer a personalised, humanistic therapeutic experience. I work with individuals and couples online using Teams or Zoom and have a room in Central Southampton for face to face work.

Need to talk to someone as you feel stuck? I might be able to help you.

As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.

If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.