Life Coaching Counselling in Southampton
I am a qualified counsellor originally from Sweden and professionally trained in England. My approach is integrative and evidence-based, shaped by both my clinical training and a Nordic perspective on wellbeing that focuses on balance, reflection, and long-term emotional health. I work collaboratively with clients, offering a supportive and thoughtful space to explore difficulties, build self-understanding, and support personal growth.
I am a qualified counsellor originally from Sweden and professionally trained in England. My approach is integrative and evidence-based, shaped by both my clinical training and a Nordic perspective on wellbeing that focuses on balance, reflection, and long-term emotional health. I work collaboratively with clients, offering a supportive and thoughtful space to explore difficulties, build self-understanding, and support personal growth.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
I specialise in men’s mental health, working with anxiety, depression, anger, relationship issues, trauma, and life transitions.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
I specialise in men’s mental health, working with anxiety, depression, anger, relationship issues, trauma, and life transitions.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
See more therapy options for Southampton
Nearby Life Coaching Counsellors Searches for Southampton
- Alresford
- Eastleigh
- Fareham
- Havant
- Lymington
- New Milton
- Portsmouth
- Ringwood
- Romsey
- Southsea
- Waterlooville
- Winchester