Elders (65+) Counselling in Southampton

You may experience problems in daily functioning, be it difficulties in private, intimate and/or work relationships, engaging in self-harming, symptoms of anxiety and/or depression, or have experienced physical or emotional trauma which continuously and seriously affect your life. Often experiences from the past and lack of tools can cause emotional turmoil and stress. Purely being human and experiencing fears of the future can push people to their limits. Psychotherapy offers a safe and confidential space in which in which you are accompanied while honestly talking and exploring issues that have not found a suitable space before.

I am an experienced, results-focused Relationship Specialist, & have worked in this area for the past 16 years. I am a qualified relationship coach; a master NLP practitioner, & a relationship counsellor/therapist. I work in industry helping leaders navigate difficult relationships with their colleagues…and I do the same for couples with a lot of success. Over the years, I have spent in advance of £30K on my own continuing professional development which has all been relationships-focused, & I continue to invest heavily in my own development today. I charge more than most counsellors so please be aware of this when reaching out.

I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.

Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.

I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.

Hi, I'm a Counsellor and Psychotherapist based in Marchwood, near Southampton but also offer online/ telephone and couple therapy sessions. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way to build a warm, honest, genuine and open relationship between us in which you find trust in me and yourself, to explore your personal world. I believe this will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.

Life can be a struggle and sometimes we need extra help. You may have feeling of being stuck and lost, or you can’t achieve the things that you want. Often this can turn in to criticism and self blame. Counselling offers you a safe, confidential space to talk about anything you might be going through and to support whatever growth or change you would like in your life.

A one-on-one integrative approach to a wide range of issues. Promoting holistic care by addressing the emotional, rational, volitional, spiritual and physical areas of functioning to release healing and well-being.

I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back in life. I want to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a BACP accredited eclectic therapist with a background in mental health and various psychological therapies, I hold a balance between different theories and therapeutic approaches in line with your specific needs.

I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.

Counselling is a place where you can explore any worries and personal issues you may be experiencing confidentially. I am a qualified in the Person Centered approach to counselling. During a session I will endeavour to create a supportive and empowering environment by listening with empathy, understanding, compassion and acceptance to allow you to work through your concerns.

I offer a counselling and psychotherapy service for those who would like to address issues that have arisen during the Covid pandemic. These may involve an alteration in mood, confidence and ability to access the outdoors for physical and/ or emotional reasons. We can communicate by phone or video initialy and if subsequently agreed? at carefully spaced meetings outdoors. This could include exercise or accessing outdoor social environments as indicated and agreed with you.

Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.

Hello, my name is Brigitta. I am a fully qualified Person-Centred psychotherapist, and I offer face-to-face, telephone and online counselling. I provide a non - judgmental, empathetic, and accepting setting in which you can talk about your difficulties, and grow in awareness, which can help you make better decisions and find more meaningful ways to engage in the world. In my sessions, I will listen to you non-judgmentally, with warm empathy and understanding, which is done in a confidential setting.

I work in the Person Centred approach with over 7yrs of experience working with children, young people and adults. This has included working with a variety of mental health issues, neurodivergent peole, people from the LGBTQ+ community, bereavement, substance issues/addiction, domestic abuse and trauma. My model of counselling is not there to fix you, it offers you a space free from judgement where you can feel truly heard and understood. Its an empowering model that facilitates your direction and enables you to process your thoughts and feelings. Then any choices you make to think, feel or do different will come from within you.

I am a Gestalt Therapist. My Counselling Room is very spacious, safe & secure. It provides a confidential environment for you to express yourself freely & openly in any way you feel comfortable, about any issues you have to deal with, without fear of judgement or offending or upsetting those closest to you, family, friends or colleagues. A place where you're able to be honest with yourself, about how situations or events affect you personally, where you can explore those feelings, thoughts & emotions that can sometimes be hard to deal with. COVID-19 SAFETY MEASURES:- F2F (With 2m Social Distancing), PHONE & ZOOM Availablity.