Couples Counselling in Southampton
I can help you if your are struggling with anxiety, low mood or trauma because of past abuse, loss, work or personal relationship difficulties.
Angeline is a fully accredited BACP Therapist and EMDR Europe Accredited Practitioner, offering a compassionate, integrative approach to therapy that is deeply rooted in humanistic values.
Angeline believes that every person has the inner strength for healing, growth and change. She will help you to connect with your own inner strength at a pace that suits you.
Angeline offers a safe, respectful space where you can explore your thoughts, emotions and experiences without fear of judgement. If you are experiencing trauma, anxiety or low mood or simply feeling stuck she will work collaboratively with you.
I can help you if your are struggling with anxiety, low mood or trauma because of past abuse, loss, work or personal relationship difficulties.
Angeline is a fully accredited BACP Therapist and EMDR Europe Accredited Practitioner, offering a compassionate, integrative approach to therapy that is deeply rooted in humanistic values.
Angeline believes that every person has the inner strength for healing, growth and change. She will help you to connect with your own inner strength at a pace that suits you.
Angeline offers a safe, respectful space where you can explore your thoughts, emotions and experiences without fear of judgement. If you are experiencing trauma, anxiety or low mood or simply feeling stuck she will work collaboratively with you.
I am a fully qualified Relationship Counsellor and Psychosexual Therapist in private practice, I trained with Relate and am a member of the BACP and a Registered Member of COSRT (Regulatory body for sex therapists).
I work face to face, online or over the telephone with couples or individuals including long and short term therapy. I listen sensitively, looking at how relationships work and try to understand causes of problems and find solutions, teaching skills for better outcomes, particularly around communication and couple functioning. Life events change dynamics.
I am a fully qualified Relationship Counsellor and Psychosexual Therapist in private practice, I trained with Relate and am a member of the BACP and a Registered Member of COSRT (Regulatory body for sex therapists).
I work face to face, online or over the telephone with couples or individuals including long and short term therapy. I listen sensitively, looking at how relationships work and try to understand causes of problems and find solutions, teaching skills for better outcomes, particularly around communication and couple functioning. Life events change dynamics.
Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships?
I work with both individuals and couples facing relationship challenges helping understand thoughts, feelings and behaviours. With my extensive experience our sessions can support you to gain new perspectives, identify patterns and make choices that align with your values, so you can feel more confident in yourself and fulfilled in your relationships.
Are you feeling overwhelmed by unresolved conflicts, or stuck in repetitive patterns in relationships?
I work with both individuals and couples facing relationship challenges helping understand thoughts, feelings and behaviours. With my extensive experience our sessions can support you to gain new perspectives, identify patterns and make choices that align with your values, so you can feel more confident in yourself and fulfilled in your relationships.
I support clients struggling with a range of difficulties including; depression, OCD, social phobia, health anxiety, anger, low self-esteem, phobias, difficulties regulating emotions, PTSD, complex trauma, living with neurodiversity, and any difficulties relating to childhood or adverse life events. I am looking to work with clients who feel like they are ready to address these issues and take back control of their life by learning skills and techniques to support themselves and make positive changes.
I support clients struggling with a range of difficulties including; depression, OCD, social phobia, health anxiety, anger, low self-esteem, phobias, difficulties regulating emotions, PTSD, complex trauma, living with neurodiversity, and any difficulties relating to childhood or adverse life events. I am looking to work with clients who feel like they are ready to address these issues and take back control of their life by learning skills and techniques to support themselves and make positive changes.
www.Liberationpsychology.co.uk. A highly experienced Consultant Clinical Psychologist specialising in Adult Mental Health for over 20 years.
www.Liberationpsychology.co.uk. A highly experienced Consultant Clinical Psychologist specialising in Adult Mental Health for over 20 years.
V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting some of society's most marginalised and vulnerable groups. Please reach out if you feel overlooked or underserved, are you gamer, individuals with Functional Neurological Disorder (FND), older and bedbound person, affected by addiction, refugees? While our primary focus is on hard-to-reach communities, our services is open to everyone in need of support. At V.L.A.D. Outreach, we believe that mental health care should be accessible to all, regardless of background or circumstances.
V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting some of society's most marginalised and vulnerable groups. Please reach out if you feel overlooked or underserved, are you gamer, individuals with Functional Neurological Disorder (FND), older and bedbound person, affected by addiction, refugees? While our primary focus is on hard-to-reach communities, our services is open to everyone in need of support. At V.L.A.D. Outreach, we believe that mental health care should be accessible to all, regardless of background or circumstances.
Whether you're struggling with anxiety, stress, relationship issues, or any other personal challenges, your needs will be safely met.
I offer a supportive space to help you work through your challenges. My service specialises in relationship issues, anxiety and anger management.
Whether you're struggling with anxiety, stress, relationship issues, or any other personal challenges, your needs will be safely met.
I offer a supportive space to help you work through your challenges. My service specialises in relationship issues, anxiety and anger management.
Then, as we begin to develop a therapeutic and healing relationship, you will hopefully begin to feel more able to share all that is on your mind.
I can offer you a cosy, comfortable space to sit and explore all that may currently be happening for you, in a non-judgemental, empathetic way. As we get to know each other, we can think about ways to work together that suit you personally. Perhaps you might like to be a little creative, or perhaps you would just like to talk.
Then, as we begin to develop a therapeutic and healing relationship, you will hopefully begin to feel more able to share all that is on your mind.
I can offer you a cosy, comfortable space to sit and explore all that may currently be happening for you, in a non-judgemental, empathetic way. As we get to know each other, we can think about ways to work together that suit you personally. Perhaps you might like to be a little creative, or perhaps you would just like to talk.
Goals are often to feel happier, cope better at work or in relationships.
I feel that anxiety has almost reached epidemic levels and I bring strategies, self-esteem and positive affirmations that can help even in session one.
Having ADHD naturally led me to specialise in those who suspect or know they have ADHD.
There is nothing better than speaking to someone who has lived experience of the condition.
Goals are often to feel happier, cope better at work or in relationships.
I feel that anxiety has almost reached epidemic levels and I bring strategies, self-esteem and positive affirmations that can help even in session one.
Having ADHD naturally led me to specialise in those who suspect or know they have ADHD.
There is nothing better than speaking to someone who has lived experience of the condition.
Your life has taken a direction you did not choose: someone hurt you, or you have developed a physical health problem. You have tried hard to ignore your suffering until you can’t do it anymore. Things that used to be easy now feel impossible. You don’t recognise yourself anymore and you know you cannot carry on like this. This has left you feeling depressed, stressed, angry or even scared. You want to feel less overwhelmed and more in control. You want to go back to the person you once were, or maybe even find out who YOU are. But mostly you just want to be seen and heard and know that someone is on your side.
Your life has taken a direction you did not choose: someone hurt you, or you have developed a physical health problem. You have tried hard to ignore your suffering until you can’t do it anymore. Things that used to be easy now feel impossible. You don’t recognise yourself anymore and you know you cannot carry on like this. This has left you feeling depressed, stressed, angry or even scared. You want to feel less overwhelmed and more in control. You want to go back to the person you once were, or maybe even find out who YOU are. But mostly you just want to be seen and heard and know that someone is on your side.
I have since trained in couples counselling (2021) working with couples and also with parents & children.
Hello I'm Jen and I am a person-centred therapist.
I have been in private practice since 2020 where I see clients remotely. I offer person-centred therapy to both adults and children from 12-18.
Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not targets.
I have since trained in couples counselling (2021) working with couples and also with parents & children.
Hello I'm Jen and I am a person-centred therapist.
I have been in private practice since 2020 where I see clients remotely. I offer person-centred therapy to both adults and children from 12-18.
Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not targets.
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
You might be feeling trapped by past trauma, anxiety, or grief - struggling to move forward despite your best efforts. You want relief from painful emotions, a calmer mind, and a renewed sense of self. You’re looking for a therapist who understands and can help you find lasting change.
You might be feeling trapped by past trauma, anxiety, or grief - struggling to move forward despite your best efforts. You want relief from painful emotions, a calmer mind, and a renewed sense of self. You’re looking for a therapist who understands and can help you find lasting change.
I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
I have lived in the north and the south and am now based in Hampshire and London. I graduated from Oxford with a degree in Psychology, Philosophy and Physiology. After short spells in catering, sales, and financial sectors, I did my doctorate in Psychology and lectured in the subject for 27 years. I have worked with men's development and male psychology.
I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.
I have lived in the north and the south and am now based in Hampshire and London. I graduated from Oxford with a degree in Psychology, Philosophy and Physiology. After short spells in catering, sales, and financial sectors, I did my doctorate in Psychology and lectured in the subject for 27 years. I have worked with men's development and male psychology.
I can help with a wide range of issues including feeling anxious, depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, OCD, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours.
I specialise in addictions (alcohol, drugs, food, sex, etc) trauma (including sexual and domestic abuse) and young people from 14. I have substantial experience of working in agencies dealing with drugs, alcohol, abuse, as therapist at a children’s home and specialist school and as a counsellor in a university. I am a qualified supervisor and EMDR therapist.
I can help with a wide range of issues including feeling anxious, depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, OCD, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours.
I specialise in addictions (alcohol, drugs, food, sex, etc) trauma (including sexual and domestic abuse) and young people from 14. I have substantial experience of working in agencies dealing with drugs, alcohol, abuse, as therapist at a children’s home and specialist school and as a counsellor in a university. I am a qualified supervisor and EMDR therapist.
Do you need help with relationship issues?
In our work together, I aim to help you feel at ease so you can talk freely. I will invite you to express feelings, thoughts, memories, dreams, and we will work together to understand better what's on your mind. I work alongside you supporting you in gaining greater self-awareness, insight and challenging you where appropriate, enabling you to move forward.
Do you need help with relationship issues?
In our work together, I aim to help you feel at ease so you can talk freely. I will invite you to express feelings, thoughts, memories, dreams, and we will work together to understand better what's on your mind. I work alongside you supporting you in gaining greater self-awareness, insight and challenging you where appropriate, enabling you to move forward.
Are you struggling in your relationships?
Communication is one of the main reasons clients tell me their relationships are suffering. Our experiences of communicating as we grow up, very much form the basis of how we communicate as adults. Sometimes in couples these can conflict. My role is to help you to ask for, and meet each others needs as a couple, while retaining your sense of individuality.
Are you struggling in your relationships?
Communication is one of the main reasons clients tell me their relationships are suffering. Our experiences of communicating as we grow up, very much form the basis of how we communicate as adults. Sometimes in couples these can conflict. My role is to help you to ask for, and meet each others needs as a couple, while retaining your sense of individuality.
Address different grief pace for couples.
I’m a baby loss practitioner for the last 10 years. I offer my support to many clients who had been through miscarriages and different pregnancy crisis. I understand your pain and sadness, I want to help you to reconnect to yourself, honour your grief and able to manage your anxiety and low mood. Explore ways to find peace and healings and be able to live life again.
Address different grief pace for couples.
I’m a baby loss practitioner for the last 10 years. I offer my support to many clients who had been through miscarriages and different pregnancy crisis. I understand your pain and sadness, I want to help you to reconnect to yourself, honour your grief and able to manage your anxiety and low mood. Explore ways to find peace and healings and be able to live life again.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.
Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life.
My counselling service is confidential, professional and set in a supportive, private environment which is respectful of individual pace and needs. I offer valuable counselling support or psychotherapy when life presents with difficulties and challenges and there doesn't seem to be a way forward; therapy can help you to move forward in your life.
Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life.
My counselling service is confidential, professional and set in a supportive, private environment which is respectful of individual pace and needs. I offer valuable counselling support or psychotherapy when life presents with difficulties and challenges and there doesn't seem to be a way forward; therapy can help you to move forward in your life.
