Codependency Counselling in Southampton

See all counsellors in Southampton
Photo of Donna Street, Counsellor in Southampton, England
Donna Street
Counsellor, MBACP
Verified
As a Qualified Person-Centred Counsellor, I offer bespoke counselling to clients who are at a point in their lives where they recognise a need for change. I offer short-term counselling or long term. I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to make to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship or in gaining a better understanding of each other to get your relationship back on track. I can help you.
023 8235 6030 
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Southampton SO15
Offers online therapy
Photo of Southampton Counselling, Counsellor in Southampton, England
Southampton Counselling
Counsellor, MBACP
Verified
Helen is an experienced & professional qualified counsellor and psychotherapist, working with people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885 
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Southampton SO15
Offers online therapy
Photo of Jane Gosnell-Lee, Psychotherapist in Southampton, England
Jane Gosnell-Lee
Psychotherapist, MBACP
Verified
Hi, I am based in Marchwood but also offer mobile counselling in a 10 mile radius. Counselling is a place to help you explore the personal worries and issues you face. I aim to listen in an accepting, understanding, therapeutic and confidential way. During the counselling I aim to build a warm, honest, genuine and open relationship between us, in which you find trust in me and yourself, to empower you to explore your personal world and make the best decisions for yourself. This in turn, I believe, will enable you to reflect and make the best decisions for yourself in order to develop your own personal growth.
023 9387 6265 
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Southampton SO40
Offers online therapy
Pathways2enlightenment
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.
023 8235 6397 
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Southampton SO14
Offers online therapy
Photo of Counselling and Life Coaching Services, Counsellor in Southampton, England
Counselling and Life Coaching Services
Counsellor, MA, MBACP Snr. Accred
Verified
I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 18 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.
01489 667558 
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Southampton SO32
Offers online therapy
Photo of Emma Sacker, Counsellor in Southampton, England
Emma Sacker
Counsellor, MBACP
Verified
You will have your own reasons for coming to therapy. You may be finding it hard to cope, have a desire for change or life’s challenges may leave you anxious, stressed or depressed. You may be feeling stuck and unable to move forward or feel alone with difficult thoughts and feelings. I'm an empathetic, non-judgemental therapist who offers a confidential space where you can feel safe, understood and trusted as you start to explore the reasons why you feel the way you do.I will support you to understand the challenges you face and the changes you wish to make.
01962 589974 
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Southampton SO32
Offers online therapy
Photo of Roxanne Edmonds, Psychotherapist in Southampton, England
Roxanne Edmonds
Psychotherapist, MBACP
Verified
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337 
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Southampton SO15
Offers online therapy
Photo of Ewa Anna Jesionowska-Aucamp, Counsellor in Southampton, England
Ewa Anna Jesionowska-Aucamp
Counsellor, MNCS Accred
Verified
There are times in our lives when we find ouselves at a crossroads. There can be a sense that you struggle to enjoy yourself or it feels like it is a fight to experience life around you. Feelings of being stuck and lost. Or feeling that you can’t achieve the things that you want. When this is the way you encounter the world your internal dialogue can turn in to criticism and self blame. Counselling offers you a safe, confidential space to talk about anything you might be going through. Therapy aims to support whatever growth or change you would like to move towards in your life.
023 8254 4315 
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Southampton SO45
Offers online therapy
Photo of Diane Julie Taylor, Counsellor in Southampton, England
Diane Julie Taylor
Counsellor, MNCS Accred
Verified
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014 
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Southampton SO15
Offers online therapy
Photo of Caroline Wright, Counsellor in Southampton, England
Caroline Wright
Counsellor, BACP
Verified
Hello, I'm Caroline, a fully qualified MBACP Counsellor. I'm proud to work with clients from all cultures, ethnicities & sexual orientations. I'm a member of the British Association of Counselling and Psychotherapy (BACP), HACP and The Black African & Asian Therapy Network (BAANT). I'm currently working with clients both within the UK and overseas via Zoom.
023 8235 3720 
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Southampton SO14
Offers online therapy
Photo of Bernadette Siobhan West, Counsellor in Southampton, England
Bernadette Siobhan West
Counsellor, MBACP
Verified
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
023 9200 2036 
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Southampton SO15
Offers online therapy
Photo of Questa Psychological Services, Psychologist in Southampton, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified
Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.
023 9431 1724 
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Southampton SO16
Offers online therapy
Photo of Helen Rose, Psychotherapist in Southampton, England
Helen Rose
Psychotherapist, MBACP Accred
Verified
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8214 9877 
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Southampton SO14
Offers online therapy
Photo of Nicola Hussey, Counsellor in Southampton, England
Nicola Hussey
Counsellor, MBACP Accred
Verified
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264 
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Southampton SO32
Not accepting new clients
Photo of Alina Vyslynska, Psychotherapist in Southampton, England
Alina Vyslynska
Psychotherapist, MSc, BACP
Verified
Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.
023 9431 1747 
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Southampton SO16
Offers online therapy
Photo of Orah Bradshaw, Psychotherapist in Southampton, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732 
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Southampton SO31
Offers online therapy
Photo of Changing Pages Counselling, Psychotherapist in Southampton, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779 
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Southampton SO52
Offers online therapy
Photo of Jan Gay, Counsellor in Southampton, England
Jan Gay
Counsellor, MBACP Accred
Verified
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397 
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Southampton SO31
Offers online therapy
Photo of Conny Golde, Counsellor in Southampton, England
Conny Golde
Counsellor, MNCS Prof Accred
Verified
Life can feel overwhelming. You feel stuck and want to change. I am committed to helping you understand yourself and live a better life. So that you can experience clarity in your life and improve relationships.
023 9431 1938 
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Southampton SO14
Offers online therapy
Photo of Megan Baker, Counsellor in Southampton, England
Megan Baker
Counsellor, MBACP
Verified
Do you feel stuck, sad, or anxious? Are you an adult struggling with life right now? Or a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. Therapy can help you to understand yourself, and the impact of your thoughts and behaviours more deeply.
01202 037516 
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Southampton SO31
Offers online therapy


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Codependency Counsellors
Codependency is a personality style characterised by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in Southampton, or help for someone who's codependent, these trained codependency Southampton counsellors, or codependency Southampton therapists, will assist.