Bereavement Counselling in Southampton
My specialisms include adults with anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a pluralistic psychotherapist, meaning I work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way. I combine person-centred therapy, relational psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
My specialisms include adults with anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a pluralistic psychotherapist, meaning I work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way. I combine person-centred therapy, relational psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
I have extensive experience in individual therapy and work with a wide range of people with their own personal difficulties, from depression, anxiety, trauma, bereavement, sexuality, abuse and more.
We all have times in our lives when life feels like it is spiraling, we struggle to function or face emotional challenges and life issues that can feel overwhelming. This could be from past experiences, relationships or present issues and sometimes you may want to get clarity and understanding to move forward. I can help with difficult family relationships, historical abuse, and much more. Whatever the difficulty, if you are reading this and are feeling like you need support to figure things out, counselling can help by leading to changes, healing, self discovery and understanding. I offer a free 30 min consultation for any queries.
I have extensive experience in individual therapy and work with a wide range of people with their own personal difficulties, from depression, anxiety, trauma, bereavement, sexuality, abuse and more.
We all have times in our lives when life feels like it is spiraling, we struggle to function or face emotional challenges and life issues that can feel overwhelming. This could be from past experiences, relationships or present issues and sometimes you may want to get clarity and understanding to move forward. I can help with difficult family relationships, historical abuse, and much more. Whatever the difficulty, if you are reading this and are feeling like you need support to figure things out, counselling can help by leading to changes, healing, self discovery and understanding. I offer a free 30 min consultation for any queries.
You may be feeling overwhelmed with anxiety, or weighed down with grief, struggling with your emotions and wondering how to get through it all.
I will help you find what best helps you to be the person you want to be and enable you to find the courage and strength to become that person. Everyone has within them the ability to change, to grow and to bloom. I will assist you in finding and unlocking that ability within you.
You may be feeling overwhelmed with anxiety, or weighed down with grief, struggling with your emotions and wondering how to get through it all.
I will help you find what best helps you to be the person you want to be and enable you to find the courage and strength to become that person. Everyone has within them the ability to change, to grow and to bloom. I will assist you in finding and unlocking that ability within you.
I have experienced in working with issues, including Abuse, Anger, Anxiety, Bereavement and Loss, Depression and Low Mood, Health and Life Crises, Low Self Worth, Panic, Relationship Difficulties and Stress.
Hello. I am Cheryl Barnes-Tadman BACP Accredited Psychotherapeutic Counsellor. I have been in practice for over twenty five years. I have recently relocated to Netley in Southampton after living in the Isle of Wight for six years. Pre-dating this I managed a successful therapy Centre in Essex. I also worked for many years in a large GP Practice, as well as accepting referrals from Essex Police, the NHS, Occupational Health Departments, Further Education Organisations, EAP Work Resources, and, private referrals from individuals and couples.
I have experienced in working with issues, including Abuse, Anger, Anxiety, Bereavement and Loss, Depression and Low Mood, Health and Life Crises, Low Self Worth, Panic, Relationship Difficulties and Stress.
Hello. I am Cheryl Barnes-Tadman BACP Accredited Psychotherapeutic Counsellor. I have been in practice for over twenty five years. I have recently relocated to Netley in Southampton after living in the Isle of Wight for six years. Pre-dating this I managed a successful therapy Centre in Essex. I also worked for many years in a large GP Practice, as well as accepting referrals from Essex Police, the NHS, Occupational Health Departments, Further Education Organisations, EAP Work Resources, and, private referrals from individuals and couples.
As a bereavement counsellor and mental health therapist, I can offer support if you're struggling with loss and grief - including baby loss, the effects of domestic abuse, relationship issues, stress, anxiety, depression, postnatal depression or other mental health issues.
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
As a bereavement counsellor and mental health therapist, I can offer support if you're struggling with loss and grief - including baby loss, the effects of domestic abuse, relationship issues, stress, anxiety, depression, postnatal depression or other mental health issues.
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
Maybe you have been experiencing anxiety or a recent bereavement?.
I am a qualified counsellor in the Eastleigh area, working with adults and young people from age 10. I offer counselling for anxiety, depression, adoption, bereavement, chronic illness and trauma, as well as many other areas. I can offer face-to-face and online counselling, flexible around shifts if required, and also home visits in the local area.
Maybe you have been experiencing anxiety or a recent bereavement?.
I am a qualified counsellor in the Eastleigh area, working with adults and young people from age 10. I offer counselling for anxiety, depression, adoption, bereavement, chronic illness and trauma, as well as many other areas. I can offer face-to-face and online counselling, flexible around shifts if required, and also home visits in the local area.
I am experienced in the field of bereavement, specifically surrounding cancer, diagnosis, and young people.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
I am experienced in the field of bereavement, specifically surrounding cancer, diagnosis, and young people.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
I specialise in working with those experiencing anxiety, depression, self-esteem issues, bereavement, stress, relationship issues, and work-related challenges.
With hundreds of counselling hours of experience, I am a compassionate counsellor deeply committed to supporting individuals on their journey to emotional healing and personal growth. I help clients explore the patterns of their thoughts, feelings, and behaviours, offering clarity and understanding that can lead to meaningful change.
I specialise in working with those experiencing anxiety, depression, self-esteem issues, bereavement, stress, relationship issues, and work-related challenges.
With hundreds of counselling hours of experience, I am a compassionate counsellor deeply committed to supporting individuals on their journey to emotional healing and personal growth. I help clients explore the patterns of their thoughts, feelings, and behaviours, offering clarity and understanding that can lead to meaningful change.
I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss .
I am specialised in working with bereavement and loss, particularly traumatic and sudden loss. I am interested in the recovery process and post traumatic growth , I have an interest in how clients recover in terms of physical , emotional and spiritual health and take an holistic approach to therapy.
I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss .
I am specialised in working with bereavement and loss, particularly traumatic and sudden loss. I am interested in the recovery process and post traumatic growth , I have an interest in how clients recover in terms of physical , emotional and spiritual health and take an holistic approach to therapy.
Is your bereavement overwhelming?.
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
Is your bereavement overwhelming?.
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
My personal experience has been of depression, anxiety, bereavement and relationship issues as well as a variety of other life challenges.
The changing times we are living in seem to offer uncertainty meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations. Life can suddenly be turned upside down by unexpected life altering events which you may not have the energy to deal with, feel less able to cope and may lead to impacting your relationships with family, peers and also work colleagues. Counselling can help when faced with challenges, overwhelmed by feelings of distress, confusion and anxiety about past issues or finding it hard to make decisions in the present.
My personal experience has been of depression, anxiety, bereavement and relationship issues as well as a variety of other life challenges.
The changing times we are living in seem to offer uncertainty meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations. Life can suddenly be turned upside down by unexpected life altering events which you may not have the energy to deal with, feel less able to cope and may lead to impacting your relationships with family, peers and also work colleagues. Counselling can help when faced with challenges, overwhelmed by feelings of distress, confusion and anxiety about past issues or finding it hard to make decisions in the present.
Meet Our Bereavement Counsellors
I can help you with issues including Anxiety, Grief, Addiction or Alcohol/Drug problems, Trauma, Loss and Bereavement.
My own journey through life, combined with a broad range of counselling experience means I can help you explore your difficulties with empathy and without judgment. My aim is to help you find a better way forward. My extensive work experience includes several years in residential rehabilitation.
I can help you with issues including Anxiety, Grief, Addiction or Alcohol/Drug problems, Trauma, Loss and Bereavement.
My own journey through life, combined with a broad range of counselling experience means I can help you explore your difficulties with empathy and without judgment. My aim is to help you find a better way forward. My extensive work experience includes several years in residential rehabilitation.
The world we live in can throw many curveballs at us, grief, anxiety, depression and addiction to name but a few.
I work in a humanistic, person centred way. In practice this means I accept and value you, I’ll be honest and transparent how I experience your world, whilst offering empathic understanding of your viewpoint. I do not make judgements about you or your situation.
I can offer face to face and online for individuals or couples.
The world we live in can throw many curveballs at us, grief, anxiety, depression and addiction to name but a few.
I work in a humanistic, person centred way. In practice this means I accept and value you, I’ll be honest and transparent how I experience your world, whilst offering empathic understanding of your viewpoint. I do not make judgements about you or your situation.
I can offer face to face and online for individuals or couples.
We are a team of Art Psychotherapists skilled in offering psychological support to children and young people who have experienced trauma, sexual abuse, bereavement and loss.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
We are a team of Art Psychotherapists skilled in offering psychological support to children and young people who have experienced trauma, sexual abuse, bereavement and loss.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
Jigsaw Counselling & Coaching
Psychotherapist, PsychD, MUKCP
Verified Verified
Serves Area
Waitlist for new clients
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
As a registered member of the BACP (British Association for Counselling and Psychotherapy) and Addiction Professionals formerly the Federation of Drug and Alcohol Practitioners I have a broad experience combining professional practice and volunteering, which includes Butterflies Bereavement, The Priory Group, Talkfit, HMP Winchester and NHS Inclusion.
Hello, I'm Woody — a Person-Centred Psychotherapist, Addiction and Recovery Counsellor with a passion for mental health and well-being. Over the last 50 years, I've worn many hats—a Dad, Husband, ex 'Corporate Suit,' Mature Student, Camper Van enthusiast and I've even worked in a Prison. These diverse experiences have guided me towards the Humanist approach to counselling and psychotherapy, drawing inspiration from the work of Carl Rogers and the Person-Centred Approach.
As a registered member of the BACP (British Association for Counselling and Psychotherapy) and Addiction Professionals formerly the Federation of Drug and Alcohol Practitioners I have a broad experience combining professional practice and volunteering, which includes Butterflies Bereavement, The Priory Group, Talkfit, HMP Winchester and NHS Inclusion.
Hello, I'm Woody — a Person-Centred Psychotherapist, Addiction and Recovery Counsellor with a passion for mental health and well-being. Over the last 50 years, I've worn many hats—a Dad, Husband, ex 'Corporate Suit,' Mature Student, Camper Van enthusiast and I've even worked in a Prison. These diverse experiences have guided me towards the Humanist approach to counselling and psychotherapy, drawing inspiration from the work of Carl Rogers and the Person-Centred Approach.
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
I have experience in helping clients with a wide range of issues such as anxiety, low self esteem, self harm, childhood trauma, rape, loss, low mood, stress, depression and relationship issues.
Hi, I'm Catherine and I am a BACP registered Person Centred counsellor. At times we can feel overwhelmed by life - past experiences, difficulties in the present and fears about the future. Counselling can be very helpful during these difficult times. It can enable us change the way we think about feel about things. It can help us explore our thoughts surrounding a particular issue, even when that might be challenging, and increase our self-confidence and self-esteem as we gain a deeper understanding of ourselves. By talking through things we all have the power to change our thinking and thrive as a result.
I am able to support clients dealing with a wide range of issues, including domestic abuse, childhood trauma, depression, anxiety, illness, bullying, relationship problems, and bereavement amongst others.
I offer one-on-one sessions that can be tailored to your needs, whether you prefer meeting face-to-face in my practice or connecting online from the comfort of your own home. Sessions are available both during the day and in the evening, so you can be sure to fit in this valuable time for yourself around other commitments.
I am able to support clients dealing with a wide range of issues, including domestic abuse, childhood trauma, depression, anxiety, illness, bullying, relationship problems, and bereavement amongst others.
I offer one-on-one sessions that can be tailored to your needs, whether you prefer meeting face-to-face in my practice or connecting online from the comfort of your own home. Sessions are available both during the day and in the evening, so you can be sure to fit in this valuable time for yourself around other commitments.
Maybe a recent loss or life change has left you feeling like you cannot cope.
I can help. I offer a confidential space to explore what's bothering you. Together we can work through your difficulties so that you can move forwards in your life with hope and confidence. I support people suffering with anxiety to feel more in control and worry less. I help people improve their relationships and develop their communication skills.
Maybe a recent loss or life change has left you feeling like you cannot cope.
I can help. I offer a confidential space to explore what's bothering you. Together we can work through your difficulties so that you can move forwards in your life with hope and confidence. I support people suffering with anxiety to feel more in control and worry less. I help people improve their relationships and develop their communication skills.
Perhaps you have experienced anxiety, change, loss, or relationship difficulties.
Working Psychodynamically means I will listen carefully to whatever you share with me, to how you understand your current and previous experiences, relationships, and family history and consider with you how these may shape your beliefs. When you feel supported and less alone, you can better cope with difficulty, so that life becomes more manageable.
Perhaps you have experienced anxiety, change, loss, or relationship difficulties.
Working Psychodynamically means I will listen carefully to whatever you share with me, to how you understand your current and previous experiences, relationships, and family history and consider with you how these may shape your beliefs. When you feel supported and less alone, you can better cope with difficulty, so that life becomes more manageable.
See more therapy options for Southampton
Nearby Grief Counsellors Searches for Southampton
- Brockenhurst
- Bursledon
- Eastleigh
- Fareham
- Hedge End
- Lee-on-the-Solent
- Lyndhurst
- Romsey
- Stockbridge
- Titchfield
- Totton
- Winchester
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.