Autism Counselling in Southampton
In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supervised coaching support.
In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supervised coaching support.
Have you always felt different from others, maybe “too much” and “not enough” at the same time? Are you late-diagnosed or self-identify as Autistic, ADHD or AuDHD? Maybe you struggle with chronic illness such as eczema or Long Covid. I can help you accept yourself and feel more confident, build self-compassion and recognise your needs and boundaries. I will always listen, be compassionate, curious and supportive.
I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive. I also offer clinical supervision, and consultation for counsellors around working with eczema - please visit my website for this.
Have you always felt different from others, maybe “too much” and “not enough” at the same time? Are you late-diagnosed or self-identify as Autistic, ADHD or AuDHD? Maybe you struggle with chronic illness such as eczema or Long Covid. I can help you accept yourself and feel more confident, build self-compassion and recognise your needs and boundaries. I will always listen, be compassionate, curious and supportive.
I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive. I also offer clinical supervision, and consultation for counsellors around working with eczema - please visit my website for this.
I work with clients who might have a late diagnosis for Autism or ADHD.
I work with adults of any age and have experience working with a variety of issues.
If you are feeling anxious, depressed, or burnout from work or the complexities of modern day life I can support you. If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together we can work on developing self awareness, and learn new coping skills to manage life's many challenges.
Please note clients online must be in the UK for my insurance.
Visit my website for more details.
I work with clients who might have a late diagnosis for Autism or ADHD.
I work with adults of any age and have experience working with a variety of issues.
If you are feeling anxious, depressed, or burnout from work or the complexities of modern day life I can support you. If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together we can work on developing self awareness, and learn new coping skills to manage life's many challenges.
Please note clients online must be in the UK for my insurance.
Visit my website for more details.
Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can.
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can.
Our expert multi-disciplinary team (child and adult Clinical and Educational psychology, Functional Behavioural Psychology, Speech Therapy) work together to provide therapy and assessments/diagnosis for children and adults; attention deficit disorder (ADHD), autism spectrum conditions (ASC) and cognitive assessments.
I am also an Autism Ambassador, with vast experience in counselling people with Autism and ADHD.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
I am also an Autism Ambassador, with vast experience in counselling people with Autism and ADHD.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
I’m an Autism-Informed counsellor & have additional training in working therapeutically with autistic clients.
Welcome, my names Tom. I’m a BACP Registered Counsellor based out of Bournemouth, Dorset and I offer local face to face counselling, or Online and Telephone counselling to clients based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.
I’m an Autism-Informed counsellor & have additional training in working therapeutically with autistic clients.
Welcome, my names Tom. I’m a BACP Registered Counsellor based out of Bournemouth, Dorset and I offer local face to face counselling, or Online and Telephone counselling to clients based anywhere within the UK. I work within a Humanistic Integrative Approach, and I aim to help you to find own answers and to make decisions, choices and changes that align with your values and beliefs. I will provide a therapeutic relationship that's authentic, understanding and non-judgmental, where we can process and explore your unique thoughts, feelings and experiences together.
One area that I specialise in is autism and other neurodivergent profiles.
As a gestalt relational counsellor I work with you in the here and now by focusing upon the what and the how of your experience. I do not neglect your past or your future, but instead ask you to consider the impact that your past or future has for you within the present. I am interested in how you perceive your environment and your individual context.
One area that I specialise in is autism and other neurodivergent profiles.
As a gestalt relational counsellor I work with you in the here and now by focusing upon the what and the how of your experience. I do not neglect your past or your future, but instead ask you to consider the impact that your past or future has for you within the present. I am interested in how you perceive your environment and your individual context.
We are able to support those experiencing anxiety, depression, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
We are able to support those experiencing anxiety, depression, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome.
We offer psychodynamic, person-centred compassion-focused art psychotherapy
My name is Philip, I am counsellor and psychotherapist who specialises in young people (11+) as well as adults. My practice is based on Transactional Analysis (TA). TA gives us the tools to understand how you came to be as you are. This knowledge gives you the power to change the parts of you that are challenging while also enhancing your positives. I treat a wide range of issues especially PTSD and trauma which is often the root cause of anger and anxiety. I also support clients with spectrum disorders (Dyslexia, ADHD and Autism), I have Dyslexia and ADHD with some Autistic traits myself.
My name is Philip, I am counsellor and psychotherapist who specialises in young people (11+) as well as adults. My practice is based on Transactional Analysis (TA). TA gives us the tools to understand how you came to be as you are. This knowledge gives you the power to change the parts of you that are challenging while also enhancing your positives. I treat a wide range of issues especially PTSD and trauma which is often the root cause of anger and anxiety. I also support clients with spectrum disorders (Dyslexia, ADHD and Autism), I have Dyslexia and ADHD with some Autistic traits myself.
I’m Katy and I am a Clinical Psychologist offering psychological therapy and neuro-affirmative autism and ADHD assessments for adults.
I provide therapeutic services grounded in evidence-based approaches such as Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). I also carry out compassionate, strengths-based assessments for adults seeking clarity around autism and ADHD.
I’m Katy and I am a Clinical Psychologist offering psychological therapy and neuro-affirmative autism and ADHD assessments for adults.
I provide therapeutic services grounded in evidence-based approaches such as Compassion Focused Therapy (CFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). I also carry out compassionate, strengths-based assessments for adults seeking clarity around autism and ADHD.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
Area's of expertise include psychological support and treatment for adults, young people and children experiencing Anxiety (e.g., OCD, GAD, Health anxiety, Social Anxiety), Depression, Work burn-out, have a Long-Term Health Condition, Neurological Conditions, a Learning Disability, Autism-Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD).
Are worries keeping you up at night? stressed about bills, going to work or school? feeling low and not wanting to get out of bed in the mornings? Do you find yourself getting caught up in your thoughts, ruminating on past experiences, trying to create new ways to feel happy and less anxious, sad, angry; but it never works. Not leaving your home? Our mental health is key to us all living a fulfilled and enjoyable life, yet it is often spoken about less frequently than other areas of our lives. I offer you a safe space to talk about the difficulties you experience, work on improving your mental health and overall quality of life.
Area's of expertise include psychological support and treatment for adults, young people and children experiencing Anxiety (e.g., OCD, GAD, Health anxiety, Social Anxiety), Depression, Work burn-out, have a Long-Term Health Condition, Neurological Conditions, a Learning Disability, Autism-Spectrum Condition (ASC) and Attention Deficit Hyperactivity Disorder (ADHD).
Are worries keeping you up at night? stressed about bills, going to work or school? feeling low and not wanting to get out of bed in the mornings? Do you find yourself getting caught up in your thoughts, ruminating on past experiences, trying to create new ways to feel happy and less anxious, sad, angry; but it never works. Not leaving your home? Our mental health is key to us all living a fulfilled and enjoyable life, yet it is often spoken about less frequently than other areas of our lives. I offer you a safe space to talk about the difficulties you experience, work on improving your mental health and overall quality of life.
Understanding Autism (Level 2).
Are you feeling stuck, overwhelmed, or struggling emotionally? Do you feel a deep unhappiness or a sense of dread? Are you experiencing anxiety, low mood, stress, or relational difficulties with others? Whether you're dealing with low self-esteem, chronic illness, living with neurodiversity, stress caring for others, trauma, abuse or working through life challenges, you've come to the right place. You are not alone. I hear you. It can feel a heavy burden impacting your mental health and well-being. Perhaps you have decided to face these issues, and wish for change by developing self-awareness to heal, grow and reach your potential.
Understanding Autism (Level 2).
Are you feeling stuck, overwhelmed, or struggling emotionally? Do you feel a deep unhappiness or a sense of dread? Are you experiencing anxiety, low mood, stress, or relational difficulties with others? Whether you're dealing with low self-esteem, chronic illness, living with neurodiversity, stress caring for others, trauma, abuse or working through life challenges, you've come to the right place. You are not alone. I hear you. It can feel a heavy burden impacting your mental health and well-being. Perhaps you have decided to face these issues, and wish for change by developing self-awareness to heal, grow and reach your potential.
I work with people from all walks of life, with a specialism in Autism and ADHD.
I'm Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My training and experience includes working with neuro-diverse individuals. Let's work together to find effective solutions for your challenges, so you can start your journey towards a more fulfilling life.
I work with people from all walks of life, with a specialism in Autism and ADHD.
I'm Maggie, a qualified psychotherapeutic counsellor with a background in Psychology and Education. My training and experience includes working with neuro-diverse individuals. Let's work together to find effective solutions for your challenges, so you can start your journey towards a more fulfilling life.
I am CBT and TF- CBT trained and undergoing EMDR training, I am trained in ADOS-2 and ADI-R ( diagnosis of Autism Spectrum Disorder)
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
I am CBT and TF- CBT trained and undergoing EMDR training, I am trained in ADOS-2 and ADI-R ( diagnosis of Autism Spectrum Disorder)
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
MSc in Counselling & Psychotherapy; Online and Telephone Counselling certified; Trained through the National Autism Trainer Programme; Trained in Safeguarding (Level 3).
Please note I am currently unable to accept new clients. If you would like to be added to my waiting list or have any questions, please do get in touch.
Hello, and a very warm welcome. My name is Tilda, and I’m a qualified person-centred counsellor and psychotherapist. Warmth, empathy, and authenticity are at the heart of my practice, and I am driven to offer a safe and affirming space for all. I hold a neuroaffirming approach, meaning together we can adapt our sessions to fit you as an individual - no matter your neurotype.
MSc in Counselling & Psychotherapy; Online and Telephone Counselling certified; Trained through the National Autism Trainer Programme; Trained in Safeguarding (Level 3).
Please note I am currently unable to accept new clients. If you would like to be added to my waiting list or have any questions, please do get in touch.
Hello, and a very warm welcome. My name is Tilda, and I’m a qualified person-centred counsellor and psychotherapist. Warmth, empathy, and authenticity are at the heart of my practice, and I am driven to offer a safe and affirming space for all. I hold a neuroaffirming approach, meaning together we can adapt our sessions to fit you as an individual - no matter your neurotype.
Specific experience: Couples in Conflict: Affairs, Jealousy and Betrayal - Bereavement, Grief and Loss - Emotionally-focused Couple Therapy - Shame and Vulnerability - Asperger Syndrome/ autism and Relationships - Lifting effects of Trauma - LGBTQ and Awareness - Monogamy and Non-monogamy - Anger Management and Relationships - Narrative Therapy - Mindfulness.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
Specific experience: Couples in Conflict: Affairs, Jealousy and Betrayal - Bereavement, Grief and Loss - Emotionally-focused Couple Therapy - Shame and Vulnerability - Asperger Syndrome/ autism and Relationships - Lifting effects of Trauma - LGBTQ and Awareness - Monogamy and Non-monogamy - Anger Management and Relationships - Narrative Therapy - Mindfulness.
I specialise in working with couples and individuals, and regularly work with clients in areas including: communication, affairs and infidelity, blended families, bereavement (loss and grief), embedded trauma, depression and anxiety. In my practice, I endeavour to work with clients in an empathic, collaborative and non-judgemental way. My integrated approach uses systemic theory (including exploring your thought processes and present situation) and psychodynamic theory (historical exploration linking to unconscious thoughts and behaviour). I also apply aspects of emotionally-focused therapy (EFT); and trauma focused therapies.
I commonly work with clients experiencing: ADHD and Autism, stress, grief, anxiety, OCD, trauma, depression, low motivation, low self-esteem, a sense of emptiness, relationship difficulties and identity issues.
There are points in life when most of us find ourselves feeling lost, alone, stuck or in search of 'something'.
Perhaps you're seeking to find better ways to cope with ADHD or ASD symptoms, stress, anxiety, grief, depression, anger and/or life transitions. You might be looking to explore unresolved loss, childhood trauma or understand your relationship difficulties. Where there is motivation and commitment, clients will generally discover a new sense of energy, contentment and/or self-worth through the therapy process, though this path and it's trajectory is wholly unique to each person.
I commonly work with clients experiencing: ADHD and Autism, stress, grief, anxiety, OCD, trauma, depression, low motivation, low self-esteem, a sense of emptiness, relationship difficulties and identity issues.
There are points in life when most of us find ourselves feeling lost, alone, stuck or in search of 'something'.
Perhaps you're seeking to find better ways to cope with ADHD or ASD symptoms, stress, anxiety, grief, depression, anger and/or life transitions. You might be looking to explore unresolved loss, childhood trauma or understand your relationship difficulties. Where there is motivation and commitment, clients will generally discover a new sense of energy, contentment and/or self-worth through the therapy process, though this path and it's trajectory is wholly unique to each person.
I have worked with families and young people in a variety of settings, and have experience of looked after and previously looked after children, and ADHD and Autism.
I am a qualified counsellor in the Eastleigh area, working with adults and young people from age 10. I offer counselling for anxiety, depression, adoption, bereavement, chronic illness and trauma, as well as many other areas. I can offer face-to-face and online counselling, flexible around shifts if required, and also home visits in the local area.
I have worked with families and young people in a variety of settings, and have experience of looked after and previously looked after children, and ADHD and Autism.
I am a qualified counsellor in the Eastleigh area, working with adults and young people from age 10. I offer counselling for anxiety, depression, adoption, bereavement, chronic illness and trauma, as well as many other areas. I can offer face-to-face and online counselling, flexible around shifts if required, and also home visits in the local area.
Welcome. I am an accredited counsellor with 18 years experience of the many issues that clients bring to counselling. My approach is warm and professional and I aim to provide a safe and open environment and a non-judgemental and respectful approach.
Welcome. I am an accredited counsellor with 18 years experience of the many issues that clients bring to counselling. My approach is warm and professional and I aim to provide a safe and open environment and a non-judgemental and respectful approach.
See more therapy options for Southampton
Nearby Autism Counsellors Searches for Southampton
- Alresford
- Eastleigh
- Fareham
- Gosport
- Havant
- Lee-on-the-Solent
- Lymington
- Portsmouth
- Romsey
- Titchfield
- Waterlooville
- Winchester
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.