Counselling in Hindi in Southall
I work with children, young people, and adults experiencing anxiety, low mood, trauma, emotional overwhelm, and crisis. Many of my clients are neurodiverse or have struggled to feel understood in traditional settings. They may feel stuck, disconnected, or unsure how to move forward.
I offer a calm, supportive space where we work at your pace, using creative approaches alongside talking therapy. Together, we build understanding, resilience, and confidence, helping you feel more in control and better able to manage your mental health.
I work with children, young people, and adults experiencing anxiety, low mood, trauma, emotional overwhelm, and crisis. Many of my clients are neurodiverse or have struggled to feel understood in traditional settings. They may feel stuck, disconnected, or unsure how to move forward.
I offer a calm, supportive space where we work at your pace, using creative approaches alongside talking therapy. Together, we build understanding, resilience, and confidence, helping you feel more in control and better able to manage your mental health.
I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes.
I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Trauma, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic, Sexual abuse and Sex Addiction some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
Param is a registered MBACP Psychotherapeutic Counsellor and Coach, with nearly a decade of experience working in the UK and internationally. Offering online, and in-person sessions from the Greater London area. He aims to create a warm, supportive environment to explore the current challenges you are facing. He will support you to bring difficulties to sessions at a pace that feels comfortable to you. He works in a person-centred, creative and informed manner, with respect for your autonomy, cultural values and traditions. As an anti-oppressive practitioner he believes that systemic and social oppression have a lot to answer for.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London,
working with Psychodynamic and Existential approaches.
I help people understand how their past shapes their present,
so they can move forward with greater clarity, confidence, and purpose.
My work is deeply influenced by my own life experiences,
which allows me to offer a compassionate, grounded, and
non-judgmental space for reflection and growth.
Your journey towards a brighter horizon
Starts here. In Person & Online.
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London,
working with Psychodynamic and Existential approaches.
I help people understand how their past shapes their present,
so they can move forward with greater clarity, confidence, and purpose.
My work is deeply influenced by my own life experiences,
which allows me to offer a compassionate, grounded, and
non-judgmental space for reflection and growth.
Your journey towards a brighter horizon
Starts here. In Person & Online.
More Therapists Nearby
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
I'm a HCPC - registered psychologist offering a supportive, non-judgmental space where you can explore your thoughts, emotions and patterns in a way that feels safe, collaborative and empowering. I work with adults, adolescents and couples across a wide range of emotional and psychological difficulties, including anxiety, depression, trauma, stress, relationship challenges, low self-esteem, identity concerns, symptoms associated to various mood and personality disorders and life transitions.
I incorporate culturally sensitive and trauma informed perspectives into my work with particular attention to identity and culture
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
Exhausted by overthinking and a loud inner critic? You might feel stuck in "what-if" loops, constantly worrying about how others perceive you or waiting for the "other shoe to drop." When self-doubt takes hold, every decision feels heavy and every social interaction feels like a test. You want to feel calm, quiet the noise in your head, and finally trust yourself again. You are looking for a way to break free from the cycle of worry and avoidance so you can show up in your life with genuine confidence.
Exhausted by overthinking and a loud inner critic? You might feel stuck in "what-if" loops, constantly worrying about how others perceive you or waiting for the "other shoe to drop." When self-doubt takes hold, every decision feels heavy and every social interaction feels like a test. You want to feel calm, quiet the noise in your head, and finally trust yourself again. You are looking for a way to break free from the cycle of worry and avoidance so you can show up in your life with genuine confidence.
Change can be both unsettling and transformative. My clients often come to therapy during transitions: in careers, identities, relationships, health or life stages, seeking clarity, grounding and direction. They want to understand what's shifting, find meaning in it and reconnect with a life that feels more aligned and intentional. You may be standing at a turning point, feeling uncertain, stuck or simply ready for change. My clients reach out seeking not just relief but understanding, and a way forward that feels authentic, confident and aligned with who they are becoming.
Change can be both unsettling and transformative. My clients often come to therapy during transitions: in careers, identities, relationships, health or life stages, seeking clarity, grounding and direction. They want to understand what's shifting, find meaning in it and reconnect with a life that feels more aligned and intentional. You may be standing at a turning point, feeling uncertain, stuck or simply ready for change. My clients reach out seeking not just relief but understanding, and a way forward that feels authentic, confident and aligned with who they are becoming.
You may be here because things at home feel harder than they should. Mornings are tense. Homework turns into arguments. School keeps raising concerns. Your child reacts strongly to small things, shuts down, or seems constantly on edge. You might have wondered if something deeper is going on, but you don’t want quick labels, you just want understanding.
You may be here because things at home feel harder than they should. Mornings are tense. Homework turns into arguments. School keeps raising concerns. Your child reacts strongly to small things, shuts down, or seems constantly on edge. You might have wondered if something deeper is going on, but you don’t want quick labels, you just want understanding.
Dr Aditi Sharma
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Croydon CR0
Waitlist for new clients
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I believe everyone has challenges that are unique to them. My approach is to create a warm and welcoming space for you to discuss your challenges and difficult experiences comfortably and confidentially. I have 9 years of experience working in mental health settings. I have trained in a range of approaches working holistically with individuals and groups to inform, support and transform the physical and psychological effects of Trauma, PTSD, and issues relating to anxiety, depression, relational issues and conflicts. I am also committed to an anti-oppressive, evidence-based, and ethical practice that fosters safety and empowerment.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
As children, most of us, are taught how to brush our teeth , wash our hands and tie our laces. However, we are not always taught how to take care of our hearts, how to feed our souls and nurture our body and minds. Moving through life without these skills can leave us feeling overwhelmed, lost, confused and hopeless when faced with life challenges and change. We may find it difficult or not know how to, altogether cope or regulate our emotions and body and practice self-care.These experiences can manifest as interruptions, disconnecting us and leave us feeling stuck, afraid, angry, stressed.
As children, most of us, are taught how to brush our teeth , wash our hands and tie our laces. However, we are not always taught how to take care of our hearts, how to feed our souls and nurture our body and minds. Moving through life without these skills can leave us feeling overwhelmed, lost, confused and hopeless when faced with life challenges and change. We may find it difficult or not know how to, altogether cope or regulate our emotions and body and practice self-care.These experiences can manifest as interruptions, disconnecting us and leave us feeling stuck, afraid, angry, stressed.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Are you feeling stuck in patterns that leave you questioning yourself, your relationships, or your place in the world?
I support clients who have found themselves living in complex relationships, carrying a heavy sense of responsibility, or feeling divided between who they truly are and who they are expected to be. They may have found themselves struggling to balance their own needs, with the constant expectations of others.
Whatever your story, I offer a safe, non-judgemental space where together, we can gently explore your experiences, past and present, to help you develop a greater sense of self, emotional clarity and choice.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.