Counselling in Southall
View districts in Southall Not accepting new clients
Denise Lyttle
Counsellor, MBACP
Verified
Verified
It is my belief that observing each client as an individual enables us to work together through varied issues of different complexities, by recognising, identifying and setting goals through the process of by providing confidential and professional support. Feeling supported through counselling when facing uncertainty about the future, is a pathway to lasting change. I understand that a welcoming, safe & supportive therapeutic environment is the key to emotional healing, wellbeing and personal growth. My hope is you will gain clarity and insight and know you have been understood in the context of your history, gender and culture.
Londinium Psychotherapy
Psychotherapist, MA, BACP
Verified
Verified
Are you struggling with issues related to trauma, grief, depression, anxiety, mental health issues or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered Psychotherapist in the greater London area, and I’m here to support you on your journey toward healing and self-discovery. I would describe my therapeutic alignment as being a Person—Centred, Relationally, Integratively & Existentially—focused Psychotherapist whom is tirelessly committed to helping others better understand themselves.
Monica Balggan
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My aim is to offer you a safe space to explore whatever may be troubling you in confidence. Whether you are facing relationship issues, work problems, low self esteem, stress, anxiety or just feeling unhappy, my role is to neither judge or give advice but to enable you to draw on your inner resources to feel empowered and in control of your lives. In order for therapy to take place, you must feel able to talk openly to the therapist and have a sense of a good enough connection with him or her. That's why, more than my skills and qualification, I trust my ability to reach out to you in distress and begin therapy.
Jan McKenzie
Psychotherapist, MSc, MBACP
Verified
Verified
As a psychotherapist, I will work with you to think about what is troubling you with the aim of understanding your situation, thereby enabling you to move to a happier life. I believe that by looking at past events we can make sense of what is happening in the here and now. If you decide to contact me we will have a short conversation either by email or on the phone about your current issues and, if you are agreeable, make an appointment to meet for an introductory session. Further sessions can then be agreed depending on your needs. I am based at a fully accessible location in Uxbridge, five minutes walk from the Tube.
Sabrina Khan
Counsellor, BACP
Verified
Verified
Trauma, abuse, PTSD, C-PTSD, ACES (Adverse Childhood Experiences), Relationship issues, Depression, Anxiety, Domestic or Sexual abuse are some of the areas I specialise in. All these issues can impact on your day to day life. I work collaboratively with you during sessions to help focus on how we can use mindfulness and various techniques to manage the here and now while working through and processing your experiences using exposure therapy, inner child work and various techniques I use as an Integrative Therapist. We work at your pace and I help provide a safe space for you to Reflect, Overcome, Strengthen and Empower yourself
Waitlist for new clients
Linda Campbell-Arthur
Psychologist, MA, HCPC - Clin. Psych.
Verified
Verified
Is stress the cornerstone of your life? Perhaps you are struggling with a relationship or with your own coping mechanisms. Or you may be looking for new parenting techniques to manage your child's behaviour or anxiety. I help children to build social competencies and relationships. I also work with families to get through a difficult experience or loss or change unhelpful family patterns.
Kam Kam Aulakh
Counsellor, MBACP
Verified
Verified
It takes courage to admit that you need help with a personal problem. You may be consumed with thoughts that paralyse your ability to engage in everyday life. You may awake every morning with feelings of anxiety, fear, shame, or guilt, or even frustration with being unable to change the cycle of overthinking. Perhaps you have retreated, feel isolated or stuck because you are unable to share your problems with others, nor the energy to prioritise quiet time for self-reflection. I am here to offer you a safe, confidential, and non-judgmental space to explore your needs.
Tasneem Shikoh
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
Simona Gabriela Bajenaru
Psychotherapist, MSc, MUKCP
Verified
Verified
Have you been entertaining the idea of therapy for some time, or is this an impulse search? Have you asked yourself questions such as: “Why me?”, “Who am I?”, “How did I get here?”, “Is this the rest of my life?”, "Is this really happening to me", "Why does this always happen to me?", “How do I get where I want to be?” Have you or others have labelled yourself as "down", "depressed", "anxious" or "stressed"? Are you worried about feeling a certain way, or not living the life you were meant to live? Do you carry on your shoulders more than you bargained for and feel you can't share with anyone? I am here for you.
Indu Dua
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to my profile. I am Indu Dua a MBCAP with a passion for helping individuals navigate their emotional journeys and find meaningful resolutions to life's challenges. I have had the privilege of working with diverse clients who have faced a range of concerns, from anxiety, depression, relationship issues, domestic abuse (male/female), bereavement, pre/post-natal issues, parenting, workplace conflict, cultural issues, transitions to trauma, grief, and self-esteem. My relational approach is rooted in integrative work using Person-centered, Psychodynamic, Cognitive Therapy and Existential theories prompting holistic empowerment.
Elisabeta Stancu - Counselling & Therapy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified Psychologist in my country of origin and Counselor, registered with British Association for Counselling and Psychotherapy. I have experience of working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, ability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experience and problems. I work with adults, (and couples), teenagers and children, offering face to face and on-line sessions.
Natasha Khagram
Psychotherapist, MBACP
Verified
Verified
I believe we all hold the power to heal ourselves. It takes courage to face our insecurities and discomfort that can leave us feeling stuck, overwhelmed or confused. You don't have to struggle alone, sometimes we could use a little support. My role as your therapist is to work with your unique process and guide you to reconnect with your own healing energy- So you can start to trust yourself to make the changes you need and achieve your personal goals from a balanced place of clarity and confidence.
Office is near:
Southall UB1 & Online
More Therapists Nearby
Dr Trina Pisavadia
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist. I have worked in the NHS for 12 years with adults and children experiencing depression, anxiety, trauma, PTSD, OCD, social anxiety, panic, phobias and stress. I help people identify and change unhelpful patterns so that they can feel more confident, reach their goals and be more like the person they want to be at home, in their relationships and/or at work.
Office is near:
Hounslow TW4 & Online
Hanna Shariatzadeh
Psychotherapist, MA, MBACP
Verified
Verified
I am a licensed Psychotherapist, with experience in a wide range of concerns such as anxiety, trauma, depression, life changes, relationship issues and addiction. Whether you have been in counselling before, or this the first time you are approaching counselling, it can be a big step to take and I am here to support you in the process.
Dr Genevieve
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I offer 1-1 online zoom sessions to adults aged 18 and over with a wide variety of presenting issues: anxiety, low moods, anger, low self esteem, work pressures, family and relationship difficulties, identity issues, life transitions, sexuality and fear around the future. I also specialise in coaching parents in supporting their children aged 0-12 with behaviour challenges, meltdowns, tantrums, anxiety, anger, tearfulness, sleep issues, low self esteem, school and friendship difficulties and technology . I have an interest in working with parents of highly sensitive children (see Dr Elaine Aron work).
Sharon Kaulsi
Counsellor, MBACP
Verified
Verified
Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often bring people to counselling. In my experience, the counselling process allows people to gain a greater understanding of themselves and their feelings. It could also help you gain a greater understanding of difficult life experiences both past and present within a safe, non-judgemental therapeutic relationship.
Anowra Zahid Hussain
Psychologist, MRes, HCPC - Clin. Psych.
Verified
Verified
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
Office is near:
Hayes UB3 & Online
Pauline Ferguson
Psychotherapist, MBACP
Verified
Verified
After working in Social Care for over 25 years, 20 years as a qualified Social Worker working with families and with Victim Support. Placing myself in my client's shoes so to speak being able to listen to the issues, and the need to not only be heard but understood from the client's frame of reference. With my professional experiences and calm manner, I support my clients in attaining their goals in therapy always keeping my focus on the needs of my clients and working at their pace. I feel that by being able to identify with the trauma that is experienced be it racial or identity I can value the experience for my client.
Jakub Przemek Potorski
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
There are things that you might find yourself struggling with, such as, trying to seek meaning and purpose in life, work problems, relationship difficulties, addiction or mourning the losses and changes that are happening to our planet. You might be feeling adrift in a rapidly changing world, alone, cut off from others or caught in a trap and doing things that you do not find fulfilling anymore. Perhaps you are angry, anxious, depressed or having thoughts of suicide and you are unsure of how to cope with these feelings. Let’s create together a space where mutual understanding and trust is highly valued.
Ela Tureczek
Psychotherapist, MSc, MBACP
Verified
Verified
Psychotherapy is about how you think. It is about how you live with your emotions. It is about the perspectives you bring to relating with the people who matter to you. It is about what you aspire to in your life and how you may unwittingly make it harder for yourself to reach those goals. It is about being helped to see that the change you seek is already within you. It is coming to recognise and appreciate the spark of something eternal that is your core.
See more therapy options for Southall
How can I find a therapist in Southall?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.