Infidelity Counselling in South Woodham Ferrers
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
I am an experienced Cognitive Behavioural Psychotherapist & EMDR Therapist with experience in both NHS and private practice. Cognitive Behavioural Therapy (CBT) explores the link between what you do, what you think and how you feel. Unfortunately, life presents us with difficulties and usually we are able to cope well on our own with these situations. There are occasions, when for whatever reason, we need help from someone else, which is usually a friend,colleague or family member. Sometimes, however, you might find you have no one to turn to or talking to a friend or loved one seems too difficult, painful or just too complicated.
I am a BACP registered Integrative Psychotherapist & Clinical Supervisor (Supervision - £50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, CBT & Psychodynamics.
I am fully trained in EMDR therapy (£70 per 50 min, £370 for block of 6 sessions). I have helped many clients who have had a diagnosis of PTSD and extreme anxiety, to overcome their trauma and markedly reduce their anxiety.
I specialise in Relationship and Family Counselling, Dementia, anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I am a BACP registered Integrative Psychotherapist & Clinical Supervisor (Supervision - £50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, CBT & Psychodynamics.
I am fully trained in EMDR therapy (£70 per 50 min, £370 for block of 6 sessions). I have helped many clients who have had a diagnosis of PTSD and extreme anxiety, to overcome their trauma and markedly reduce their anxiety.
I specialise in Relationship and Family Counselling, Dementia, anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
I am a chartered clinical psychologist with 15 years experience in mental health. Whilst working in the NHS, I have set up The Sycamore Private Practice so that people outside of mental health services can access support. I have worked with people, who have benefited from making sense of difficult or/and frightening experiences, improving their mood or lowering anxiety. If you would like a safe place in order to understand more about what is going on for you, or perhaps have specific areas that need a focus, we can do this together and at a pace that suits you. I have listed my areas of expertise and experience as a guide for you.
More Therapists Nearby
I appreciate there may be many reasons why you are looking into counselling. You may be suffering from anxiety, depression, loss or grief. There may be feelings of deep loneliness, low self-esteem, confusion or isolation - or perhaps you're struggling with attachment issues within your relationships. These difficulties can arise through recent life events, but may also be a product of our past or experiences of trauma. I know how hard it can be to try and cope with these on your own - counselling can provide a space to talk through these feelings and make sense of them.
I appreciate there may be many reasons why you are looking into counselling. You may be suffering from anxiety, depression, loss or grief. There may be feelings of deep loneliness, low self-esteem, confusion or isolation - or perhaps you're struggling with attachment issues within your relationships. These difficulties can arise through recent life events, but may also be a product of our past or experiences of trauma. I know how hard it can be to try and cope with these on your own - counselling can provide a space to talk through these feelings and make sense of them.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
Are you experiencing challenges with your relationships, difficult feelings, such as anxiety or depression, or feeling stuck in unhelpful patterns in your life? Perhaps you deal with your pressures so that others around you don’t seem to notice yet inwardly feel troubled or unsettled. Or you might have had a difficult recent life event or yet to deal fully with early life experiences that are impacting you now? I’m a Senior Counselling Psychologist and accredited Mentalisation Based Therapist. I can help you, as an individual or couple, to understand what is happening at a deeper level, so you can find new ways of moving forward.
I have always been passionate about psychology and although I can help with many different forms of mental health issues I do have a special interest in anxiety, addictions and infidelity.
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
I have always been passionate about psychology and although I can help with many different forms of mental health issues I do have a special interest in anxiety, addictions and infidelity.
Do you go through everyday life just wishing you felt better than you do? Life is a struggle at times and we can become completely overwhelmed by challenges that are thrown at us when we least expect it! Sometimes we are able to brush our problems aside and carry on enjoying life but at others we can become totally consumed about what it is that we are worried about. Perhaps you are feeling anxious or depressed about certain life events or maybe you don't even know why you are feeling this way! Perhaps you are feeling betrayed, angry or lonely and until now have not been ready to make that first step to make positive changes.
I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
Through the years of practice I have developed my own integrative approach to the relationship therapy. I have been trained in a range of relationship therapy approaches including psychodynamic, systemic, humanistic and cognitive behavioural therapy traditions. In my work, I prioritise my client's needs and we work together to achieve their goals.
I specialise in relationship issues such as; communication problems, trust issues, affairs, intimacy issues, low self-esteem, past relationship difficulties, separation and divorce, difficulty forming relationship, family and parenting style issues, anger issues, porn addiction and sexual difficulties.
Through the years of practice I have developed my own integrative approach to the relationship therapy. I have been trained in a range of relationship therapy approaches including psychodynamic, systemic, humanistic and cognitive behavioural therapy traditions. In my work, I prioritise my client's needs and we work together to achieve their goals.
If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
The aim of counselling is to feel a positive change in yourself and relationships. I offer a safe, confidential, professional space for individuals & couples to explore their feelings and work towards a more contented life. Working with individuals & couples, I am to change patterns of behaviour that have a negative impact on your relationships.
If you're concerned about any of the following issues in your relationship, I may be able to help you: trust and jealousy, intimacy, family relationships, communication, self-esteem, infidelity, understanding each other, depression and anxiety, separation and divorce.
The aim of counselling is to feel a positive change in yourself and relationships. I offer a safe, confidential, professional space for individuals & couples to explore their feelings and work towards a more contented life. Working with individuals & couples, I am to change patterns of behaviour that have a negative impact on your relationships.
Maybe you have difficulty trusting following infidelity.
Nothing pleases me more than seeing my clients take their life back, grow in confidence, and improve their relationships. Working together we'll identify the patterns of thinking and behaviour that have kept you down, and learn techniques to overcome your problem. My approaches are CBT and Behavioural Couples with a specialism in anxiety and low self-esteem.
Maybe you have difficulty trusting following infidelity.
Nothing pleases me more than seeing my clients take their life back, grow in confidence, and improve their relationships. Working together we'll identify the patterns of thinking and behaviour that have kept you down, and learn techniques to overcome your problem. My approaches are CBT and Behavioural Couples with a specialism in anxiety and low self-esteem.
I have particular experience of supporting people with; A lack of Self love , Infidelity, A difficulty in trusting others, Limiting thoughts , Problems within relationships, , Thoughts that cant be got rid off, Sexual Anxiety, An interest in kink fetish or alternative relationships, Problematic Internet use, Low Sexual Desire and Managing Anger
By gaining insight into how significant relationships and events have shaped your feelings, communication, and actions, you'll develop a deeper understanding of yourself. I don’t offer quick fixes or surface-level solutions, but instead work with clients to gradually understand the deeper patterns and meanings in their emotional lives. Since 2006, I have been committed to helping individuals and couples strengthen their relationships, and improve their mental and sexual health.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
I have particular experience of supporting people with; A lack of Self love , Infidelity, A difficulty in trusting others, Limiting thoughts , Problems within relationships, , Thoughts that cant be got rid off, Sexual Anxiety, An interest in kink fetish or alternative relationships, Problematic Internet use, Low Sexual Desire and Managing Anger
By gaining insight into how significant relationships and events have shaped your feelings, communication, and actions, you'll develop a deeper understanding of yourself. I don’t offer quick fixes or surface-level solutions, but instead work with clients to gradually understand the deeper patterns and meanings in their emotional lives. Since 2006, I have been committed to helping individuals and couples strengthen their relationships, and improve their mental and sexual health.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
I have worked with many couples on the issues of affairs, lack of intimacy and communication breakdown.
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
I have worked with many couples on the issues of affairs, lack of intimacy and communication breakdown.
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
Something brought you here. Maybe a relationship that feels frayed, an anxiety that won't let you rest, or a quiet sense that something needs to change. Reaching out is already an act of willingness, and that's where effective therapy begins.
I'm a psychotherapist with a double Masters in Counselling and 1,400+ hours of practice. I work relationally. The relationship between us isn't just the container for the work. It is the work. As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
Something brought you here. Maybe a relationship that feels frayed, an anxiety that won't let you rest, or a quiet sense that something needs to change. Reaching out is already an act of willingness, and that's where effective therapy begins.
I'm a psychotherapist with a double Masters in Counselling and 1,400+ hours of practice. I work relationally. The relationship between us isn't just the container for the work. It is the work. As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
I am a Person-Centred/humanistic therapist, focus strongly on the emotional and relational, on the validating bond. My therapy space is one of safety and acceptance. No value judgements. No pathologizing. And from you: no more beating up! Indeed, I wholeheartedly will support your right to fuck up. You're a human-being, a Mensch. This is how we learn, by slipping up. I'll then focus on what lead to the slipping and any other obstructions that stand between you and a happier you, will then explore ways to tackle these, through everyday little positive actions. I accept Aviva Health. All das übrigens gerne auch auf deutsch!
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves. It can be difficult to know what to do or where to turn. I’m here to support you on your journey of breaking free and creating a greater sense of alignment.
Together we’ll set goals and intentions that support healing and personal growth. Joule Therapy offers a path to understanding and reducing emotional distress. Therapy combines the practical strategies of Cognitive Behavioural Therapy (CBT) with practices such as gratitude, grounding, the power of manifestation through law of attraction.
We can sometimes feel overwhelmed in life, battling with anxiety, stress, depression, the world or even ourselves. It can be difficult to know what to do or where to turn. I’m here to support you on your journey of breaking free and creating a greater sense of alignment.
Together we’ll set goals and intentions that support healing and personal growth. Joule Therapy offers a path to understanding and reducing emotional distress. Therapy combines the practical strategies of Cognitive Behavioural Therapy (CBT) with practices such as gratitude, grounding, the power of manifestation through law of attraction.
I am a BACP Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT. I offer face to face counselling sessions, however I also offer telephone and Video conference counselling, if this is your preference. I provide both short and long term counselling and believe that the therapeutic relationship between the counsellor and the client is of upmost importance. The therapeutic relationship is based on trust and confidentiality and I aim to provide a safe and warm environment in which you can explore your thoughts.
I am a BACP Registered counsellor, who works an integrative manner which means I can adapt how I work to meet your needs. That may be Person Centered Therapy Psychodynamic Therapy or CBT. I offer face to face counselling sessions, however I also offer telephone and Video conference counselling, if this is your preference. I provide both short and long term counselling and believe that the therapeutic relationship between the counsellor and the client is of upmost importance. The therapeutic relationship is based on trust and confidentiality and I aim to provide a safe and warm environment in which you can explore your thoughts.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Fear, anxiety, grief, loss and traumatic experiences can get in the way of self-acceptance and self-compassion. Without this, it is difficult to move forward with life and live well in the here and now. I work with clients to live well, whatever their circumstances and however they define living well. Our work together motivates changes in perspective, which leads to changes in feelings, thoughts, choices and behaviour. Although it is not a linear trajectory these changes can and do happen, with the right support, even in the most challenging of circumstances.
Nearby Infidelity Counsellors Searches for South Woodham Ferrers
- Basildon
- Benfleet
- Billericay
- Chelmsford
- Great Baddow
- Hockley
- Ingatestone
- Maldon
- Rayleigh
- Rochford
- Wickford
- Witham
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.