Addiction Counselling in South Shields
Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals
Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems
It can be hard to work out how to improve your situation on your own as, negative thinking patterns and behaviour patterns, can keep us locked in the same cycles of feeling overwhelmed and struggling to be optimistic about life. CBT helps clients identify these negative patterns and provides effective ways to make positive changes and reach your goals
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
I’m a qualified Counsellor and Clinical Supervisor with over 7 years of experience running my own practice. I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I support children and adults, tailoring therapy to meet each clients emotional, developmental, and psychological needs. My approach is compassionate and grounded in the belief that clients deserve to feel safe, understood, respected, heard and supported. I take an integrative, person-centred approach, combining evidence-based therapies to best suit your needs.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
More Therapists Nearby
Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control?
As an integrative Counsellor I am able to draw upon various models of therapy such as CBT, Psychodynamic, Gestalt and Humanistic. So what does this mean for you? This basically allows me to best tailor your therapy to best fulfil your individual need. My background is Mental health, Addictions, Trauma and Bereavement which I have over 15 years experience.
Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control?
As an integrative Counsellor I am able to draw upon various models of therapy such as CBT, Psychodynamic, Gestalt and Humanistic. So what does this mean for you? This basically allows me to best tailor your therapy to best fulfil your individual need. My background is Mental health, Addictions, Trauma and Bereavement which I have over 15 years experience.
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples.
As an experienced practitioner, I am here to offer you a safe and confidential space in which we together can explore what is troubling you.
Sometimes it is about unpacking the present situation, other times exploring the influence of past experiences and finding new ways to approach life.
whatever your issues are, together we can develop our sessions to suit your unique situation.
I am a counsellor and psychotherapist offering both short- and long-term therapy for adult individuals and couples.
As an experienced practitioner, I am here to offer you a safe and confidential space in which we together can explore what is troubling you.
Sometimes it is about unpacking the present situation, other times exploring the influence of past experiences and finding new ways to approach life.
whatever your issues are, together we can develop our sessions to suit your unique situation.
Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
I work in an integrative way (multi-model therapy), to build a collaborative, personalised therapeutic experience for each individual client. A karmic cycle is a repetitious pattern of events, emotions or realisations that occur in your life. Until that lesson is mastered, we will continue to repeat the cycle. Are you ready to break the cycle?
Through a safe partnership, we can understand and help you process the internal and external pain, anxiety, addiction or relationship issues.
I work in an integrative way (multi-model therapy), to build a collaborative, personalised therapeutic experience for each individual client. A karmic cycle is a repetitious pattern of events, emotions or realisations that occur in your life. Until that lesson is mastered, we will continue to repeat the cycle. Are you ready to break the cycle?
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
I am an openly neurodivergent counsellor specialising in ADHD, ASC, Addiction, Anger, Anxiety, and Communication.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
I am an openly neurodivergent counsellor specialising in ADHD, ASC, Addiction, Anger, Anxiety, and Communication.
I am trained, fully qualified, and experienced in the application of a range of therapeutic techniques, tools, and theory, integrating aspects of Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Existential Psychotherapy, Mindfulness, Person-Centred therapy, Psychoanalytic therapies such as Transactional Analysis, and Psychoeducation.
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
I work with bereavement, stress, anxiety, work related issues, relationship problems, eating disorders, addictions, abuse, trauma, social isolation, depression and many more mental health challenges.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I work with bereavement, stress, anxiety, work related issues, relationship problems, eating disorders, addictions, abuse, trauma, social isolation, depression and many more mental health challenges.
I am an experienced and UKCP accredited counsellor and also a registered practitioner of the Institute of Brain Working Recursive Therapy. I work integratively with both talking therapy and BWRT as appropriate to help you deal with a range of mental health issues and things that are holding you back or that you want to change. Although we may be working with serious issues, my approach is always warm, friendly and welcoming. You will soon feel at ease. I aim to help you make a positive difference to your life, allowing you to overcome issues that affect your personal well-being and happiness.
I specialise in mood and affective disorders, such as depression and anxiety, I work with trauma and addiction and I have many years of experience working with ADHD, and neurodiversity.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I specialise in mood and affective disorders, such as depression and anxiety, I work with trauma and addiction and I have many years of experience working with ADHD, and neurodiversity.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties.
I have worked with a range of EAP Services, addiction, bereavement, loss, anxiety, depression and a range of other mental health issues. I offer a confidential and non judgemental service over the telephone or via video link.
I work at your pace, specialising in depression, trauma, anxiety, addiction, relationship and emotional difficulties.
I have worked with a range of EAP Services, addiction, bereavement, loss, anxiety, depression and a range of other mental health issues. I offer a confidential and non judgemental service over the telephone or via video link.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
I have worked with adults who have multiple and complex needs, for over 14 years and since 2016, I have worked in a drug and alcohol rehabilitation centre, supporting individuals who are experiencing problems with addictions.
Are you feeling overwhelmed with life? Struggling to cope with difficult feelings and emotions? Whatever it is that is troubling you, feeling this way can be a very lonely experience. As your counsellor I can offer you a safe and confidential space where together we can explore the difficulties you are experiencing and what is going on for you. Having experienced many difficult and challenging situations in my own life is what attracted me to working in the field of counselling and I am passionate about helping others reach their full potential.
I have worked with adults who have multiple and complex needs, for over 14 years and since 2016, I have worked in a drug and alcohol rehabilitation centre, supporting individuals who are experiencing problems with addictions.
Are you feeling overwhelmed with life? Struggling to cope with difficult feelings and emotions? Whatever it is that is troubling you, feeling this way can be a very lonely experience. As your counsellor I can offer you a safe and confidential space where together we can explore the difficulties you are experiencing and what is going on for you. Having experienced many difficult and challenging situations in my own life is what attracted me to working in the field of counselling and I am passionate about helping others reach their full potential.
I help individuals facing an array of mental health challenges, but mostly those struggling with, anxiety, depression, addiction, low self-esteem, confidence issues, relationship difficulties, and phobias.
Hello, and a very warm welcome. My name is Kerrie. As an integrative therapist, I believe that one size does not fit all. Each person is unique, and so is their journey. My approach is warm, compassionate, and grounded in genuine empathy—balanced with a healthy dose of humour where it's welcome. I offer a supportive and non-judgmental space where you can feel safe to explore, reflect, and grow. Whether you're facing anxiety, depression, relationship challenges, or simply feeling stuck, I draw on a range of therapeutic approaches tailored to your individual needs.
I help individuals facing an array of mental health challenges, but mostly those struggling with, anxiety, depression, addiction, low self-esteem, confidence issues, relationship difficulties, and phobias.
Hello, and a very warm welcome. My name is Kerrie. As an integrative therapist, I believe that one size does not fit all. Each person is unique, and so is their journey. My approach is warm, compassionate, and grounded in genuine empathy—balanced with a healthy dose of humour where it's welcome. I offer a supportive and non-judgmental space where you can feel safe to explore, reflect, and grow. Whether you're facing anxiety, depression, relationship challenges, or simply feeling stuck, I draw on a range of therapeutic approaches tailored to your individual needs.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I specialise in helping clients recover from trauma and addictions.
I can help you to;
• Heal from past traumas using NHS approved therapies - EMDR and Trauma-Focussed Cognitive Behavioural Therapy
• Work on behaviours or ways of relating to others that cause you problems.
• Recover from use of unhealthy coping strategies (addictive behaviours or substance misuse)
• Improve self-confidence and help you to achieve your goals.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach.
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches. My work honours the mind–body–spirit connection. Sessions are available in person, by video, or phone—locally and internationally. Get in touch to learn more.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach.
I offer a supportive space for healing and growth, drawing on psychodynamic, transpersonal, and mindfulness-based approaches. My work honours the mind–body–spirit connection. Sessions are available in person, by video, or phone—locally and internationally. Get in touch to learn more.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Lorna Evans | Psychotherapist | The Mind Movement
Psychotherapist, MSc, MUKCP
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body, working from the understanding that the mind and body are interconnected, and that past trauma and stress are often stored in the body.
I’m a neuro-affirming therapist who recognizes and respects neurodiversity, including ADHD, autism and dyslexia. My practice incorporates trauma-informed care, sensory awareness, and flexible communication to meet each client’s unique needs.
Hello, I’m Lorna — a UKCP-accredited Psychotherapist.
I offer a warm, safe, and supportive therapeutic space where you can explore both present and past challenges affecting your emotional and physical well-being.
My approach integrates the body, working from the understanding that the mind and body are interconnected, and that past trauma and stress are often stored in the body.
I’m a neuro-affirming therapist who recognizes and respects neurodiversity, including ADHD, autism and dyslexia. My practice incorporates trauma-informed care, sensory awareness, and flexible communication to meet each client’s unique needs.
Nearby Addiction Counsellors Searches for South Shields
- Chester le Street
- Durham
- Gateshead
- Newcastle upon Tyne
- North Shields
- Peterlee
- Ponteland
- Seaham
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.