Trauma and PTSD Counselling in South Normanton
I have in-depth experience and specific training for individuals affected by Trauma, this may be PTSD or complex PTSD.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
I have in-depth experience and specific training for individuals affected by Trauma, this may be PTSD or complex PTSD.
As a Psychotherapist It has been my privilege to work closely with people facing deep challenges and issues in their lives. As someone who has faced my own challenges I believe I can truly empathise and help those who are in a dark place.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
More Therapists Nearby
EMDR is an evidence based therapy that treats a range of issues including: trauma, anxiety, PTSD, phobias and depression.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
EMDR is an evidence based therapy that treats a range of issues including: trauma, anxiety, PTSD, phobias and depression.
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
My specialist areas are trauma (including complex PTSD) and working with neurodivergent clients (either formally diagnosed or self-identifying).
I work with trauma and ptsd, personality difficulties and disorders, anxiety, addiction, depression, discrimination, family issues, low self-esteem, phobias, relationship issues, and stress.
My specialist areas are trauma (including complex PTSD) and working with neurodivergent clients (either formally diagnosed or self-identifying).
I work with trauma and ptsd, personality difficulties and disorders, anxiety, addiction, depression, discrimination, family issues, low self-esteem, phobias, relationship issues, and stress.
I provide CBT and EMDR for clients presenting with a broad range of issues including: depression, panic, generalised anxiety, social anxiety, PTSD, pain management, low-self esteem, health anxiety, OCD, phobias (and more).
Hello. I am a fully accredited EMDR Practitioner & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE) and goal-orientated approach to help support change. The emphasis is on finding solutions that works for the individual, so that you can improve emotional health by applying new skills and techniques to old patterns of thinking and behaving, and experience lasting change.
I provide CBT and EMDR for clients presenting with a broad range of issues including: depression, panic, generalised anxiety, social anxiety, PTSD, pain management, low-self esteem, health anxiety, OCD, phobias (and more).
Hello. I am a fully accredited EMDR Practitioner & Cognitive Behavioural Therapist. CBT helps us to understand the relationships between our feelings, thoughts, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties develop and are maintained I use an evidence-based (NICE) and goal-orientated approach to help support change. The emphasis is on finding solutions that works for the individual, so that you can improve emotional health by applying new skills and techniques to old patterns of thinking and behaving, and experience lasting change.
I specialise in Trauma ( PTSD) and working with adults with emotional/interpersonal problems linked to childhood.
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy. I have a passion for ensuring any treatment is tailored to the individual and their own needs; making my approach 100 per cent person centred. I will work alongside you to create an understanding of your difficulties from which we will develop a
I specialise in Trauma ( PTSD) and working with adults with emotional/interpersonal problems linked to childhood.
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy. I have a passion for ensuring any treatment is tailored to the individual and their own needs; making my approach 100 per cent person centred. I will work alongside you to create an understanding of your difficulties from which we will develop a
Please contact me for more details about REWIND therapy for C- PTSD.
Hello, & thank you for reading. I'm glad you're here.
I work with anyone who is anxious, depressed, burned out, baffled by life, or traumatised by events, situations and relationships of all kinds. I work closely with you to help you understand your past, your patterns and your potential.
We can work online or in person (indoors or outdoors) and I'd be delighted to chat with you about how you & I might work together to bring you the peace you need.
I offer creative, embodied and mindful psychotherapy, including sandtray work, and REWIND trauma therapy.
Please contact me for more details about REWIND therapy for C- PTSD.
Hello, & thank you for reading. I'm glad you're here.
I work with anyone who is anxious, depressed, burned out, baffled by life, or traumatised by events, situations and relationships of all kinds. I work closely with you to help you understand your past, your patterns and your potential.
We can work online or in person (indoors or outdoors) and I'd be delighted to chat with you about how you & I might work together to bring you the peace you need.
I offer creative, embodied and mindful psychotherapy, including sandtray work, and REWIND trauma therapy.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
I have experience working with a range of issues such as anxiety, depression, trauma (including PTSD), bereavement and loss, abuse, conflict, childhood issues and relationship difficulties.
Hello. I am an experienced, UKCP qualified and accredited psychotherapist and work with both individuals, and couples. My training as an Integrative Psychotherapist draws from a variety of relational psychotherapy approaches and holds the philosophy that change can happen within the therapeutic relationship.
I have experience working with a range of issues such as anxiety, depression, trauma (including PTSD), bereavement and loss, abuse, conflict, childhood issues and relationship difficulties.
Hello. I am an experienced, UKCP qualified and accredited psychotherapist and work with both individuals, and couples. My training as an Integrative Psychotherapist draws from a variety of relational psychotherapy approaches and holds the philosophy that change can happen within the therapeutic relationship.
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
In person/online sessions are available Mondays to Wednesdays, first session 10am, last session 6:30pm.
Limited availability for online sessions on Thursday and Friday afternoons.
I have worked with clients with a wide range of difficulties including, but not limited to, depression, anxiety, PTSD, domestic abuse and low self-esteem.
If you, or someone you care about, is experiencing difficulties in life, it can be helpful to talk with a highly-skilled and experienced professional who can help to navigate through these moments. As a psychotherapist registered with the BACP, I provide a compassionate and safe space for you to explore these issues in a non-judgmental manner, and can work with both individuals and couples.
In person/online sessions are available Mondays to Wednesdays, first session 10am, last session 6:30pm.
Limited availability for online sessions on Thursday and Friday afternoons.
I offer one-to-one Cognitive Behavioural Therapy and EMDR for a wide range of difficulties, including depression, low self-esteem, post-traumatic stress disorder ( PTSD), social anxiety, generalised anxiety, body dysmorphia, and OCD.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
I offer one-to-one Cognitive Behavioural Therapy and EMDR for a wide range of difficulties, including depression, low self-esteem, post-traumatic stress disorder ( PTSD), social anxiety, generalised anxiety, body dysmorphia, and OCD.
My name is Maggie and I am a BABCP accredited Cognitive Behavioural Psychotherapist and qualified EMDR therapist at Lantern Psychotherapy. Lantern Psychotherapy are a small group of professional, experienced therapists providing high quality online therapy, enabling you to access your therapy at a time and place convenient to you. I have many years' experience of providing therapy in the NHS, and I currently work as Deputy Programme Director for the Post-Graduate Diploma in Cognitive Behavioural Therapy at the University of Sheffield alongside my private practice.
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
I have worked with clients with,
Abuse, Anxiety, Bereavement, Grief, Depression, LGBTQ+, Neurodiversity, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma, BPD, Dissociation
Hello, I am a qualified Person Centred Counsellor and I am a Registered Member of the British Association of Counsellors and Psychotherapists. I have had the privilege to gain over 9 years of counselling experience, specialising in the provision of face to face counselling for both male and female survivors of adults abused in childhood. I find my work has a tremendously humbling impact on me and continues to inspire my practice.
I have a trauma informed approach to my work, which means that I always consider the complex and individual nature of each person within the potential impact of anything you may have lived through.
Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
I offer up a safe, non judgemental space where you as the client are placed at the centre of the relationship and strive to offer up a partnership where we work towards finding your voice and own solutions. Alongside 'talking therapy' I offer drawing, visualisations, metaphor, character work and the use of sand tray - when words or feelings cant be found.
Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
I offer up a safe, non judgemental space where you as the client are placed at the centre of the relationship and strive to offer up a partnership where we work towards finding your voice and own solutions. Alongside 'talking therapy' I offer drawing, visualisations, metaphor, character work and the use of sand tray - when words or feelings cant be found.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents.
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression.
Struggling with anxiety, stress, or low self-esteem? As a BABCP-accredited Cognitive Behavioural Therapist, EMDR practitioner, and supervisor at the University of Sheffield, I help individuals regain confidence, manage worry, and improve focus. My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration. Therapy empowers you to feel calmer, more confident, and in control, helping you reconnect with your best self and achieve your goals.
I specialise in working with a range of mental health problems including anxiety, OCD, social anxiety, panic, phobias, health anxiety, post-traumatic stress disorder and depression.
Struggling with anxiety, stress, or low self-esteem? As a BABCP-accredited Cognitive Behavioural Therapist, EMDR practitioner, and supervisor at the University of Sheffield, I help individuals regain confidence, manage worry, and improve focus. My CBT and EMDR therapy sessions support challenges like anxiety, racing thoughts, OCD, difficulty relaxing, self-doubt, social/work struggles, difficulties with traumatic experiences and poor concentration. Therapy empowers you to feel calmer, more confident, and in control, helping you reconnect with your best self and achieve your goals.
I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
I have additional experience working with a charity, providing counselling to mums who have left coercive, controlling partners. I am planning a small, psych-educational therapy group for people looking for a safe space with others who ‘get it’, to gain clarity and move forward.
I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
I have additional experience working with a charity, providing counselling to mums who have left coercive, controlling partners. I am planning a small, psych-educational therapy group for people looking for a safe space with others who ‘get it’, to gain clarity and move forward.
Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety.
Over the past 6 years I have also specialised in Autism & Neurodevelopment disorders, I emotionally support families, adults, parents, children & young people, from pre to post diagnosis and beyond. My counselling techniques are adapted to the individual, but are centred around empowerment, raising self-awareness, self-esteem and building confidence.
Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety.
Over the past 6 years I have also specialised in Autism & Neurodevelopment disorders, I emotionally support families, adults, parents, children & young people, from pre to post diagnosis and beyond. My counselling techniques are adapted to the individual, but are centred around empowerment, raising self-awareness, self-esteem and building confidence.
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships.
I have worked with clients across a number of settings including NHS, charitable organisations providing support for bearevement, trauma, childhood issues/ abuse, and private practice. I provide both short term support e.g. 6-8 sessions and longer term therapy. I offer an initial assessment session to decide how to work together and session frequency.
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships.
I have worked with clients across a number of settings including NHS, charitable organisations providing support for bearevement, trauma, childhood issues/ abuse, and private practice. I provide both short term support e.g. 6-8 sessions and longer term therapy. I offer an initial assessment session to decide how to work together and session frequency.
This is a powerful and effective approach to helping individuals heal from traumatic experiences, symptoms of PTSD and life challenges that come with this.
I am Dr Evans, a HCPC registered and Chartered Forensic Psychologist with specialist knowledge and training in mental health enabling me to support you. I have worked across a range of settings in both the NHS and private sector where I have for example worked with victims of crime. I offer a client centred approach in a safe and welcoming therapy space.
This is a powerful and effective approach to helping individuals heal from traumatic experiences, symptoms of PTSD and life challenges that come with this.
I am Dr Evans, a HCPC registered and Chartered Forensic Psychologist with specialist knowledge and training in mental health enabling me to support you. I have worked across a range of settings in both the NHS and private sector where I have for example worked with victims of crime. I offer a client centred approach in a safe and welcoming therapy space.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
I am a person centred psychotherapist with lived experience of trauma and mental health difficulties. I work with you to identify areas of difficulty and distress. I have experience of working with clients suffering from PTSD, trauma, abuse, depression and other MH conditions. I have a studio in my garden for one to one Art Psychotherapy and also work online. I would be happy to discuss with you your needs and also to see if we can work together.
Nearby Trauma and PTSD Counsellors Searches for South Normanton
- Alfreton
- Belper
- Chesterfield
- Duffield
- Heanor
- Hucknall
- Kirkby in Ashfield
- Langley Mill
- Mansfield
- Mansfield Woodhouse
- Matlock
- Sutton-in-Ashfield
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.