Dissociative Disorders (DID) Counselling in South Croydon
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
For over 15 years, I have worked with people facing difficult moments in life - trauma, addictions, work-related difficulties, relational difficulties, academic performance, depression, anxiety, and others, as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinics, charities, the NHS and private mental health units. I aim to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.
For over 15 years, I have worked with people facing difficult moments in life - trauma, addictions, work-related difficulties, relational difficulties, academic performance, depression, anxiety, and others, as well as with people facing more complex "mental health" difficulties. My work has been developed in different contexts as private clinics, charities, the NHS and private mental health units. I aim to offer my availability, listen to my client's experience, and offer the thinking of a second mind, besides the client's mind, in a safe place where the difficult subjects can be unfolded.
More Therapists Nearby
Perhaps you understand why you struggle, but something still doesn't change. You may be anxious, stuck, people-pleasing, repeating painful relationship patterns, or simply feel you've somehow lost yourself. We are not psychologically mono: under trauma, loss or prolonged stress, parts of us can become hidden or exiled while others take over the job of coping. My work asks a different question: who is missing? Together we investigate what happened, what you feel in the body, and what part of you may need to be retrieved. Sometimes the part we find isn't the wounded one. It's your confidence, creativity, voice or power.
Perhaps you understand why you struggle, but something still doesn't change. You may be anxious, stuck, people-pleasing, repeating painful relationship patterns, or simply feel you've somehow lost yourself. We are not psychologically mono: under trauma, loss or prolonged stress, parts of us can become hidden or exiled while others take over the job of coping. My work asks a different question: who is missing? Together we investigate what happened, what you feel in the body, and what part of you may need to be retrieved. Sometimes the part we find isn't the wounded one. It's your confidence, creativity, voice or power.
Self-loathe, loneliness needed and hurting; a sense of guilt, fear; hiding or being aggressive, difficult connection to yourself and others, addiction, dissociations, DID, amnesia, a loss of your sense of self, anxiety and sadness, difficulties with sleeping, eating
I am specialised in working in complex trauma, dissociation, DID; I can offer
Finding Solid Ground / FSG
Deep brain reorienting / DBR,
EMDR / Eye Mouvement Desensitisation Reprocessing
IFS-informed, Ego state therapy,
clinical hypnosis,
polyvagal theory - we an discuss the controversy around it
coaching,
mindfulness
Self-loathe, loneliness needed and hurting; a sense of guilt, fear; hiding or being aggressive, difficult connection to yourself and others, addiction, dissociations, DID, amnesia, a loss of your sense of self, anxiety and sadness, difficulties with sleeping, eating
I am specialised in working in complex trauma, dissociation, DID; I can offer
Finding Solid Ground / FSG
Deep brain reorienting / DBR,
EMDR / Eye Mouvement Desensitisation Reprocessing
IFS-informed, Ego state therapy,
clinical hypnosis,
polyvagal theory - we an discuss the controversy around it
coaching,
mindfulness
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
I am a fully qualified and insured Integrated Psychotherapist, specialising in Trauma, Addiction and Relationships. I have a person-centred approach, whereby the understanding of the client, their thoughts, feelings and behaviours are the focus, as opposed to any 'labels' that they may have been told or feel that they carry. I am also qualified in EFT ('Tapping') Integrated Energy Techniques and Hypnotherapy, which are safe and effective ways to manage strong feelings, whether in the body or mind, and process difficult experiences, memories and situations.
Your life can start to go in a new direction from the resources gained in therapy. I have been working over a decade as a UKCP psychotherapist in helping people to begin again or improve where they are in life. My experience assists those with dissociation, trauma, stress, adoption and situations that have a negative affect on life. I can help you take the steps to a new you. It can feel lonely sitting with a feelings that remain present. I have lived in 8 countries so know moving is not simple and can leave difficult feelings. I am also trained to give the SCID-D assessment for a psychological diagnosis in dissociative disorders.
Your life can start to go in a new direction from the resources gained in therapy. I have been working over a decade as a UKCP psychotherapist in helping people to begin again or improve where they are in life. My experience assists those with dissociation, trauma, stress, adoption and situations that have a negative affect on life. I can help you take the steps to a new you. It can feel lonely sitting with a feelings that remain present. I have lived in 8 countries so know moving is not simple and can leave difficult feelings. I am also trained to give the SCID-D assessment for a psychological diagnosis in dissociative disorders.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
If you are feeling anxious, depressed or confused about your current situation, we will work collaboratively to gain further insight on how you are affected by this. In time you will have a better understanding of how to manage these concerns and arrive at a satisfactory resolution. Having worked in mental health for 23 years, I have gained specialist knowledge and experience of working with an extensive range of presenting issues. I trained as a humanistic/person-centred counsellor, then went on to train as a psychodynamic psychotherapist, added to that I work interculturally, providing a safe non-judgmental therapeutic space.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I understand reaching out for support can feel difficult, especially if you’ve been feeling stuck for some time. If you’re considering therapy, you're welcome to get in touch and make use of a free initial consultation.
I’m an EMDR Psychotherapist, Consultant and Clinical Supervisor, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I have over fifteen years of experience supporting individuals with their mental health and emotional wellbeing, particularly in relation to trauma, anxiety, and feeling stuck in patterns difficult to shift.
I understand reaching out for support can feel difficult, especially if you’ve been feeling stuck for some time. If you’re considering therapy, you're welcome to get in touch and make use of a free initial consultation.
I’m an EMDR Psychotherapist, Consultant and Clinical Supervisor, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I have over fifteen years of experience supporting individuals with their mental health and emotional wellbeing, particularly in relation to trauma, anxiety, and feeling stuck in patterns difficult to shift.
Past traumas haunts us, while the unpredictable future worries us - living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life, and live it as fully as possible.
Many of the people I work with have spent years trying to understand why they continue to feel unsafe, fragmented, disconnected or stuck despite previous work and interventions. I aim to meet you exactly where you are at and together we can take the steps towards your goals and needs.
Past traumas haunts us, while the unpredictable future worries us - living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life, and live it as fully as possible.
Many of the people I work with have spent years trying to understand why they continue to feel unsafe, fragmented, disconnected or stuck despite previous work and interventions. I aim to meet you exactly where you are at and together we can take the steps towards your goals and needs.
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
Currently accepting new clients. As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from relational trauma. I also work with individuals who experience rejection sensitivity, anxiety, depression, body image concerns, or who have experienced religious trauma.
Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.
Is this a time in your life that feels difficult? Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allow you to express yourself freely enabling you, to make better sense of your feelings, emotions and fears. It is important that during this process you remain an individual and we find a way for you to express your thoughts and feelings, making it's essential to work with a flexible approach tailoring our work to your needs.
I am an experienced therapist with teenagers and young adults and offer talking therapy. I work most often with those who are experiencing depression or trauma symptoms and much of my professional experience elsewhere is with those who are adopted, have experience of the care system or who are seeking help with issues relating to self-esteem, body image or disordered eating.
It is an important value of mine to talk plainly and to provide a calm and relaxed environment while you are seeking help.
I am an experienced therapist with teenagers and young adults and offer talking therapy. I work most often with those who are experiencing depression or trauma symptoms and much of my professional experience elsewhere is with those who are adopted, have experience of the care system or who are seeking help with issues relating to self-esteem, body image or disordered eating.
It is an important value of mine to talk plainly and to provide a calm and relaxed environment while you are seeking help.
I have a particular interest in working with people who find themselves navigating different worlds, identities, and expectations.
This may include people who have migrated, children, grandchildren of immigrants, LGBTQIA + clients who may have grown up balancing values of one culture at home and another outside it.
I am less interested in helping people fit into a predetermined idea of how life should be lived, and more in helping them discover a way of living, loving, and relating that feels meaningful, authentic, and sustainable for them.
I have a particular interest in working with people who find themselves navigating different worlds, identities, and expectations.
This may include people who have migrated, children, grandchildren of immigrants, LGBTQIA + clients who may have grown up balancing values of one culture at home and another outside it.
I am less interested in helping people fit into a predetermined idea of how life should be lived, and more in helping them discover a way of living, loving, and relating that feels meaningful, authentic, and sustainable for them.
I'm a psychologist, neuroscientist & neuropsychotherapist specialized in trauma, dissociation, abuse, insecurity, relationships, stress & highly sensitive persons. I’m caring, empathetic & passionate about guiding you to help yourself become who you want to be. I offer a safe space for those seeking relief from distress & its effects on their life & relationships. I can help you do things that you couldn't. I can help with any difficulties & specialize in PTSD, complex PTSD, childhood trauma, dissociation, functional neurological, attachment, identity, anxiety, depression, emotions, grief, panic, hearing voices & neurodiversity.
I'm a psychologist, neuroscientist & neuropsychotherapist specialized in trauma, dissociation, abuse, insecurity, relationships, stress & highly sensitive persons. I’m caring, empathetic & passionate about guiding you to help yourself become who you want to be. I offer a safe space for those seeking relief from distress & its effects on their life & relationships. I can help you do things that you couldn't. I can help with any difficulties & specialize in PTSD, complex PTSD, childhood trauma, dissociation, functional neurological, attachment, identity, anxiety, depression, emotions, grief, panic, hearing voices & neurodiversity.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
Not all difficulties are visible from the outside, nor fully resolved by competence, success, or endurance. Many people who come to my practice are highly capable, carrying responsibility, pressure, and often more than others realise. Others feel privately stuck despite outward stability. Difficulties may relate to trauma, dissociation, compulsive coping, childhood neglect, abuse, military service, or demanding professional or home environments. Having worked in the Square Mile, and been a stay at home Mum, I understand pressured cultures and help clients address what remains unresolved so life can move forward more freely.
Nearby Dissociative Disorders (DID) Counsellors Searches for South Croydon
- Banstead
- Beckenham
- Bromley
- Carshalton
- Chislehurst
- Coulsdon
- Croydon
- Epsom
- New Malden
- Orpington
- Sutton
- West Wickham
Dissociative Disorders (DID) Counsellors
How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.