In Person Counselling in South Benfleet
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I am an experienced and fully qualified Couples Counsellor, Integrative Counsellor/Psychotherapist with a background in both Person-centred Humanistic counselling and an Advanced Diploma in Psychodynamic counselling. I am a fully qualified Relate counsellor having 1500+ hours experience. I have experience in my practice using Transactional Analysis, Cognitive Behavioural Therapy, Systemic family Counselling using genograms, Solution Focused Therapy and Motivational Interviewing.
I offer a completely free 20 minute consultation over the phone if you are considering counselling for an initial chat about you and your situation before you decide if you want to start therapy. Life can feel difficult and overwhelming at times because we are human, you can never say anything silly or stupid in counselling because if you feel it it cant be wrong, to know you have someone who will listen without judgement to you and help you become the best version of you whilst working at your pace.
I offer a completely free 20 minute consultation over the phone if you are considering counselling for an initial chat about you and your situation before you decide if you want to start therapy. Life can feel difficult and overwhelming at times because we are human, you can never say anything silly or stupid in counselling because if you feel it it cant be wrong, to know you have someone who will listen without judgement to you and help you become the best version of you whilst working at your pace.
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
I provide a safe, confidential, inspiring environment and provide unique support through your journey to well-being. I will facilitate hope, emotional support and recovery. My objective is to move you forward into experiencing a better quality of life for yourself and subsequently positively affecting people surrounding you now and in the future. To do this, I believe in working collaboratively with you, using a wide spectrum of psychotherapy not just rigidly applying one form but recognising and applying only relevant techniques unique to you. I can help restore your self-esteem and facilitate a realistic pathway to feeling better.
I’m a senior accredited psychosexual and relationship therapist with COSRT. I'm an accredited member of BACP and an accredited Supervisor with COSRT. I offer therapy to couples and individuals who wish to talk about their relationships and sexual lives and to explore any difficulties within them. Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
I’m a senior accredited psychosexual and relationship therapist with COSRT. I'm an accredited member of BACP and an accredited Supervisor with COSRT. I offer therapy to couples and individuals who wish to talk about their relationships and sexual lives and to explore any difficulties within them. Some of the relationship and sexual difficulties I work with include communication issues, affairs, separation and divorce, anxiety about dating, body confidence concerns, loss of desire, erectile dysfunction, premature ejaculation, issues with arousal, impact of sexual abuse, compulsive behaviours, substance and pornography use.
More Therapists Nearby
I offer both short term and open ended therapy either face to face or virtual.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
I offer both short term and open ended therapy either face to face or virtual.
I am a first generation Black Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and registered member of COSRT as a Psychosexual & Relationship Therapist offering counselling and sex therapy for individuals or couples in the Kensington, Camden & Islington areas or online. I am a fully insured and supervised member of the BACP and as such work within their Ethical Framework.
I am offering face-to-face sessions on Thursdays and Fridays in North London.
I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life, or a place to grieve. A place to discover the patterns that you might have developed over time as a way to try protect yourself, and a place that facilitates change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do. A place to explore your feelings and find a way of being that works for you, which might help to relieve symptoms of depression, anxiety, and feelings of anger and fear.
I am offering face-to-face sessions on Thursdays and Fridays in North London.
I offer a safe and non-judgemental space for you to explore difficult and even traumatic events in your life. A place to process sudden changes in your life, or a place to grieve. A place to discover the patterns that you might have developed over time as a way to try protect yourself, and a place that facilitates change to get you closer to your true self, where you will be able to find harmony between what you think, feel and do. A place to explore your feelings and find a way of being that works for you, which might help to relieve symptoms of depression, anxiety, and feelings of anger and fear.
There are times in everyone's lives when they feel that they could benefit from some support. Perhaps you are feeling depressed or anxious, struggling to cope with life in general or just 'stuck'. Counselling provides the availability of time and space in order for you to explore any problems you may be encountering in your daily life or any issues that may be troubling you from the past. My style of working allows the counselling to be unique to you and focused on your life experiences, enabling you to examine your feelings and work towards improving your well-being. If you have any specific goals I also offer coaching techniques.
There are times in everyone's lives when they feel that they could benefit from some support. Perhaps you are feeling depressed or anxious, struggling to cope with life in general or just 'stuck'. Counselling provides the availability of time and space in order for you to explore any problems you may be encountering in your daily life or any issues that may be troubling you from the past. My style of working allows the counselling to be unique to you and focused on your life experiences, enabling you to examine your feelings and work towards improving your well-being. If you have any specific goals I also offer coaching techniques.
As a face-to-face & online integrative counsellor and psychotherapist I provide therapy for a range of issues, big and small, over the short (6-12 sessions), medium (18-24 sessions) and long term (1+ years).
There are many reasons why you might be seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. There might be anxiety, low self-esteem, feelings of isolation, exclusion, deep loneliness, overwhelm or numbness. I can help with these issues. I have also had specialist training in trauma (PTSD & dissociation) and can offer emotional freedom technique for regulation and processing. I also work with the specific challenges that come with dyslexia, autism (ASD) and ADHD.
As a face-to-face & online integrative counsellor and psychotherapist I provide therapy for a range of issues, big and small, over the short (6-12 sessions), medium (18-24 sessions) and long term (1+ years).
There are many reasons why you might be seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. There might be anxiety, low self-esteem, feelings of isolation, exclusion, deep loneliness, overwhelm or numbness. I can help with these issues. I have also had specialist training in trauma (PTSD & dissociation) and can offer emotional freedom technique for regulation and processing. I also work with the specific challenges that come with dyslexia, autism (ASD) and ADHD.
I invite you to share your story, whether face-to-face in my private space in Billericay or online from the comfort of your safe space.
I am Paula, thank you for your interest in my profile. My commitment to you is to support your transformation from despair to hope, from suffering to flourishing, from surviving to thriving, and from lost to found. I extend my respect to you for your courage and strength in considering your healing journey regardless of the root, the regardless of the root reason or cause.
I invite you to share your story, whether face-to-face in my private space in Billericay or online from the comfort of your safe space.
I am Paula, thank you for your interest in my profile. My commitment to you is to support your transformation from despair to hope, from suffering to flourishing, from surviving to thriving, and from lost to found. I extend my respect to you for your courage and strength in considering your healing journey regardless of the root, the regardless of the root reason or cause.
I am a qualified and experienced therapist with a compassionate and down to earth approach. I work with an integrative model, which draws on different approaches depending on what supports the client best. I have an awareness of a number of schools of thought and approaches (psychodynamic, humanistic, existential, gestalt, body psychotherapy, CBT) with the aim to practice in a way that is suitable to each unique individual.
I am a qualified and experienced therapist with a compassionate and down to earth approach. I work with an integrative model, which draws on different approaches depending on what supports the client best. I have an awareness of a number of schools of thought and approaches (psychodynamic, humanistic, existential, gestalt, body psychotherapy, CBT) with the aim to practice in a way that is suitable to each unique individual.
My ideal clients are high-achieving women - especially Black women - in senior, high-pressure roles who feel overwhelmed by expectations and the weight of being “the strong one.” They often struggle with anxiety, disconnection, and self-doubt, yet feel reluctant to show vulnerability. They want to reconnect with their authentic selves, find balance, and develop emotional resilience to navigate career and life transitions with greater confidence and wellbeing.
My ideal clients are high-achieving women - especially Black women - in senior, high-pressure roles who feel overwhelmed by expectations and the weight of being “the strong one.” They often struggle with anxiety, disconnection, and self-doubt, yet feel reluctant to show vulnerability. They want to reconnect with their authentic selves, find balance, and develop emotional resilience to navigate career and life transitions with greater confidence and wellbeing.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
As I have evolved through both my Professional and Personal landscapes, I am committed to help transform, Children, Adults , Families through their Relationships, Mental Health issues, overcome Domestic Abuse and Trauma, recognise Narcissistic Abuse and achieve overall life improvement.
I work with all walks of life and have many strings to my bow, I adore learning, researching and am currently undergoing further training focussing on the impact of Trauma and implementing new approaches to help manage CPTSD/PTSD.
I have a diverse range of interpersonal skills and utilise my knowledge to teach and train Psychology and Counselling
I offer therapy sessions in person at Marylebone or online via video/telephone.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
I offer therapy sessions in person at Marylebone or online via video/telephone.
FREE Initial ONLINE 30-Minute Session. I am an experienced counsellor and psychotherapist with more than 10 years of experience in working with people of different sexual orientations, races, economic, social and cultural backgrounds and of different ages. I offer psychodynamic therapy, CBT, Gender Sexuality and Relationship Diverse (GSRD) Therapy, Intimate Partner Therapy (IPT) & Psychosexual Therapy or a combination of them tailored accordingly to the client’s needs or a combination of them tailored accordingly to the client’s needs. I am a Attachment Based Psychoanalytic supervisor trainee at the Bowlby Centre.
Hello, I'm Penny. I am an accredited BAPT Play Therapist based in Sevenoaks. I somehow (!) have over 15 years of experience working with children and families, often during the most vulnerable times in their lives.
Before training as a Play Therapist, I worked as a Social Worker — a job I adored. However, I often wished I had more opportunities to truly sit alongside the children I supported and be part of their healing journeys. That’s exactly what I believe play therapy offers.
Play therapy isn’t something you do — it’s a way of being. I wholeheartedly believe in its power and the positive impact it can have on all children.
Hello, I'm Penny. I am an accredited BAPT Play Therapist based in Sevenoaks. I somehow (!) have over 15 years of experience working with children and families, often during the most vulnerable times in their lives.
Before training as a Play Therapist, I worked as a Social Worker — a job I adored. However, I often wished I had more opportunities to truly sit alongside the children I supported and be part of their healing journeys. That’s exactly what I believe play therapy offers.
Play therapy isn’t something you do — it’s a way of being. I wholeheartedly believe in its power and the positive impact it can have on all children.
During social isolation, I am still available to support you in person.
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
During social isolation, I am still available to support you in person.
I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
I am passionate and committed to supporting people develop a better sense of compassionate awareness within relation to themselves. I believe within each of us lies the potential for healing and change, no matter what the circumstances or how deep or dark the depths of trauma and experience may be. Sometimes we need the support of someone who is familiar with the territory, to help us navigate our way through certain stages of life and to process past events that have caused pain and suffering, and that might be leading to difficulties in the present.
I am passionate and committed to supporting people develop a better sense of compassionate awareness within relation to themselves. I believe within each of us lies the potential for healing and change, no matter what the circumstances or how deep or dark the depths of trauma and experience may be. Sometimes we need the support of someone who is familiar with the territory, to help us navigate our way through certain stages of life and to process past events that have caused pain and suffering, and that might be leading to difficulties in the present.
I offer in-person sessions at two locations, London Bridge and Chancery Lane, or online from Monday to Thursday between 7 am-9 pm UK time.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
I offer in-person sessions at two locations, London Bridge and Chancery Lane, or online from Monday to Thursday between 7 am-9 pm UK time.
Are you feeling exhausted by life’s demands? Prehards you’ve always felt alone. Maybe you feel emotionally overwhelmed right now. Life can be difficult, and some experiences are profoundly painful. While everyone's challenges are unique, asking for help is always nerve-wracking; it takes a leap of faith to reach out! Still, therapy can change your life. I’m an experienced and fully qualified therapist registered with the British Association of Counsellors & Psychotherapists. I offer individual counselling and psychotherapy sessions for adults of varying lengths, in either French (mother tongue) or English, according to your needs.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, affairs, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
Would you like to wake up tomorrow feeling different from today? Are you facing a tough time, feeling stuck and struggling with confused and difficult emotions? I am a fully qualified UKCP accredited and BACP registered psychotherapist trained in adult psychotherapy and counselling. I have NHS and private practice experience of helping people with various challenges such as anxiety, depression, relationship issues, affairs, low self-esteem / low self-confidence, stress, bereavement, anger, childhood/adult trauma and loss. My approach is exploratory, supportive, and collaborative.
Sessions are face to face or online and are 50 mins long.
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
Sessions are face to face or online and are 50 mins long.
I am a passionate and experienced integrative counsellor/psychotherapist which means I draw on different therapies to tailor to each unique client I work with. My masters focused on the Psychodynamic approach whereby we try and understand how our past has an impact on our present lives, focusing on attachment/relationships. With my years of experience within the NHS, I work adopting a cognitive behaviour approach (CBT) and a dialectal behaviour approach (DBT) where the focus is providing practical coping skills to help with a clients difficulties. I work with both adults and children.
Nearby In Person Counsellors Searches for South Benfleet
- Basildon
- Benfleet
- Canvey Island
- Hockley
- Langdon Hills
- Leigh-on-Sea
- Rayleigh
- Rochford
- Southend-on-Sea
- Stanford-le-Hope
- Westcliff-on-Sea
- Wickford