Counselling in Sompting

Photo of Rob Rhodes-Kubiak, Counsellor, PhD, MBACP
Rob Rhodes-Kubiak
Counsellor, PhD, MBACP
Serves Area
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
Whatever you are struggling with, whatever is on your mind, whatever is causing you difficulty - I am here to help. Whether it be relationship issues, mental health, stress, work or family - or indeed something else - please contact me and we can talk it through. I have experience, training and qualifications in working with many different people and different issues. Counselling with me will provide you with the space to talk, share, and work through your difficulties and the possible solutions together.
01903 947228 View 01903 947228
Photo of Cherie Davies, Counsellor, MBACP
Cherie Davies
Counsellor, MBACP
Serves Area
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770 View 07934 189770
Photo of Ailsa Oyefesobi, Counsellor, MBACP
Ailsa Oyefesobi
Counsellor, MBACP
Serves Area
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
01903 497482 View 01903 497482
Photo of Gizele Lebon, Counsellor, DCounsPsych, MBACP
Gizele Lebon
Counsellor, DCounsPsych, MBACP
Serves Area
Welcome I’m Gizele, I am a qualified Psychotherapist/integrative counsellor and Clinical Supervisor. I am a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing. I also offer Clinical supervision to trainee or qualified counsellors.
Welcome I’m Gizele, I am a qualified Psychotherapist/integrative counsellor and Clinical Supervisor. I am a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing. I also offer Clinical supervision to trainee or qualified counsellors.
020 4524 5657 View 020 4524 5657
Simon Edmondson
Psychotherapist, MBACP
1 Endorsed
Serves Area
I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, parenthood, work issues, bereavement, relationships, childhood experience, abuse, traumatic experiences and retirement a few situations which can leave people feeling that they have lost a sense of who they are. If you’ve found yourself questioning your values, your self-worth, your path in life, or the answer to the question, “Who am I?” you may be struggling with something which is often able to be resolved through the self-exploration which counselling & therapy provides.
I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, parenthood, work issues, bereavement, relationships, childhood experience, abuse, traumatic experiences and retirement a few situations which can leave people feeling that they have lost a sense of who they are. If you’ve found yourself questioning your values, your self-worth, your path in life, or the answer to the question, “Who am I?” you may be struggling with something which is often able to be resolved through the self-exploration which counselling & therapy provides.
01903 924233 View 01903 924233

More Therapists Nearby

Photo of Giles Matthew Allen, Psychiatrist, MBBS
Giles Matthew Allen
Psychiatrist, MBBS
Not accepting new clients
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
01444 719146 View 01444 719146
Photo of Dr Poppy Jones, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Poppy Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Liphook GU30
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
Hi, I am a Clinical Psychologist, accredited CBT therapist and DBT therapist working with clients facing challenges in their life. I work with teenagers, adults, parents and families. Although I tailor my approach to best suit your unique situation, my work has a strong relational focus, considering people’s ways of relating to others and helping them notice and work through patterns that play out in different spheres of their life.
View
Photo of Kristina Marsh, Counsellor, MBACP
Kristina Marsh
Counsellor, MBACP
1 Endorsed
I am an Integrative Therapist providing therapy in Haywards Heath, West Sussex and online. I offer a warm, non-judgemental approach to Psychotherapy, Counselling and Coaching and I aim to provide a space where you feel heard, understood and supported. I may at times also offer empathic challenge if needed so as to help you to create meaningful, lasting change and to reach where you would like to be.
I am an Integrative Therapist providing therapy in Haywards Heath, West Sussex and online. I offer a warm, non-judgemental approach to Psychotherapy, Counselling and Coaching and I aim to provide a space where you feel heard, understood and supported. I may at times also offer empathic challenge if needed so as to help you to create meaningful, lasting change and to reach where you would like to be.
01444 719928 View 01444 719928
Photo of Brian Farrell, Counsellor, DCounsPsych, MBACP
Brian Farrell
Counsellor, DCounsPsych, MBACP
Hove BN3
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
01273 092561 View 01273 092561
Photo of Charlotte Parish - Start Something Counselling and Psychotherapy, MSc
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
01273 099454 View 01273 099454
Photo of Sarah Sherred, Psychotherapist, MA, MBACP
Sarah Sherred
Psychotherapist, MA, MBACP
1 Endorsed
I am a BACP registered psychotherapeutic counsellor. With over 15 years’ experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work. Whatever you bring into therapy, I believe that the nature and quality of the therapeutic relationship is key to facilitating change. This places the therapeutic relationship at the heart of what we do. It is an opportunity for you to have the space and time to gain greater awareness about your thoughts, feelings and beliefs and what brings meaning into your life.
I am a BACP registered psychotherapeutic counsellor. With over 15 years’ experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work. Whatever you bring into therapy, I believe that the nature and quality of the therapeutic relationship is key to facilitating change. This places the therapeutic relationship at the heart of what we do. It is an opportunity for you to have the space and time to gain greater awareness about your thoughts, feelings and beliefs and what brings meaning into your life.
View
Photo of Tamsin Haskins, Counsellor, DCounsPsych, MBACP
Tamsin Haskins
Counsellor, DCounsPsych, MBACP
2 Endorsed
Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may also be facing struggles in relationships, managing health concerns, or adjusting to life with a diagnosis. I’m here to offer that support. Together, at a pace that feels comfortable for you, we’ll explore your experiences, untangle and make sense of your emotions, and gently examine patterns or behaviours that may no longer working for you.
Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may also be facing struggles in relationships, managing health concerns, or adjusting to life with a diagnosis. I’m here to offer that support. Together, at a pace that feels comfortable for you, we’ll explore your experiences, untangle and make sense of your emotions, and gently examine patterns or behaviours that may no longer working for you.
01273 974232 View 01273 974232
Photo of Hattie Ward, Psychotherapist, MA, BPC
Hattie Ward
Psychotherapist, MA, BPC
I have many years of experience working in NHS psychotherapy services, charity and private practice settings. I work with wide-ranging issues, from anxiety and depression, through to those living with and recovering from the impact of severe and enduring childhood trauma. ​I understand it takes considerable courage to reach out and entrust your inner difficulties with someone, I offer a complimentary 20 minute call so we can think together about what brings you to therapy before you commit to a more formal initial consultation. Please do get in touch to see how I can help.
I have many years of experience working in NHS psychotherapy services, charity and private practice settings. I work with wide-ranging issues, from anxiety and depression, through to those living with and recovering from the impact of severe and enduring childhood trauma. ​I understand it takes considerable courage to reach out and entrust your inner difficulties with someone, I offer a complimentary 20 minute call so we can think together about what brings you to therapy before you commit to a more formal initial consultation. Please do get in touch to see how I can help.
01273 092584 View 01273 092584
Photo of Christine Mortimer, Counsellor, MBACP
Christine Mortimer
Counsellor, MBACP
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504 View 07401 206504
Photo of William Fley, Psychotherapist, MA, MBACP Accred
William Fley
Psychotherapist, MA, MBACP Accred
Do you find yourself struggling to trust others and are holding back from meaningful connections? These concerns may be the result of unresolved trauma. What is Trauma? Trauma occurs precisely when an event is overwhelming to a point where a person is unable to rationalize, defend, process or accept what is happening to them or someone close to them. Trauma fragments the brain’s ability to make sense and therefore move on from the onslaught. The event when it occurs overwhelms and drives us to our basic survival responses. When the traumatic incident occurred did you find yourself unable to move? Let' talk!
Do you find yourself struggling to trust others and are holding back from meaningful connections? These concerns may be the result of unresolved trauma. What is Trauma? Trauma occurs precisely when an event is overwhelming to a point where a person is unable to rationalize, defend, process or accept what is happening to them or someone close to them. Trauma fragments the brain’s ability to make sense and therefore move on from the onslaught. The event when it occurs overwhelms and drives us to our basic survival responses. When the traumatic incident occurred did you find yourself unable to move? Let' talk!
01243 217638 View 01243 217638
Photo of Jean Wells, Psychotherapist, MSc, MUKCP
Jean Wells
Psychotherapist, MSc, MUKCP
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
01243 974550 View 01243 974550
Photo of Laura Wilson, Psychotherapist, UKCP Trainee
Laura Wilson
Psychotherapist, UKCP Trainee
Haslemere GU27
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change. I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change. I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
01428 770358 View 01428 770358
Photo of Kate Sapara, Counsellor, DCounsPsych, MBACP
Kate Sapara
Counsellor, DCounsPsych, MBACP
A warm welcome! Feeling seen, heard and understood is essential for our health (physical, mental, emotional and spiritual) and I provide a safe place for this. I have worked for many years with adults and young people to help them make sense of how and why they experience their lives as they do. Sometimes happiness or peace of mind feels so out of reach we fall into despair. Life can feel painfully challenging and we may not know what to do or who to turn to. Starting therapy means you are no longer on your own. It takes courage to reach out for support but this in itself can be the start of real and lasting change.
A warm welcome! Feeling seen, heard and understood is essential for our health (physical, mental, emotional and spiritual) and I provide a safe place for this. I have worked for many years with adults and young people to help them make sense of how and why they experience their lives as they do. Sometimes happiness or peace of mind feels so out of reach we fall into despair. Life can feel painfully challenging and we may not know what to do or who to turn to. Starting therapy means you are no longer on your own. It takes courage to reach out for support but this in itself can be the start of real and lasting change.
01444 719987 View 01444 719987
Photo of Steve Twinley, Counsellor, MBACP
Steve Twinley
Counsellor, MBACP
1 Endorsed
Online Only
Do you have constant pressures at work? High targets? Unrealistic deadlines? Having to collaborate with difficult people? Unreasonable demands from senior leadership? Maybe there is a particular individual at work who you are really struggling with - you dread going into meetings with them and you feel anxious about going to work? Perhaps you don’t feel valued? And crucially, do you find it hard to switch off when you get home? It can be so difficult to keep bouncing back, both at work and at home, when you are feeling so stressed, and maybe approaching burnout.
Do you have constant pressures at work? High targets? Unrealistic deadlines? Having to collaborate with difficult people? Unreasonable demands from senior leadership? Maybe there is a particular individual at work who you are really struggling with - you dread going into meetings with them and you feel anxious about going to work? Perhaps you don’t feel valued? And crucially, do you find it hard to switch off when you get home? It can be so difficult to keep bouncing back, both at work and at home, when you are feeling so stressed, and maybe approaching burnout.
01243 973475 View 01243 973475
Photo of Christina Martin, Psychotherapist, MA, MNCPS Acc.
Christina Martin
Psychotherapist, MA, MNCPS Acc.
Worthing BN11
Hi, I'm Christina. I am an American expat living in the UK since 2020. If you’re hurting, I’m here to help. Life can be challenging and seeking support is a commendable step in taking care of yourself. I believe every human being is important and should always feel safe, cared for, and valued, especially in the therapeutic setting. This is a vital part of the sessions I offer and I believe strongly in respect, non-judgement, honesty and integrity as these are the foundations for your healing.
Hi, I'm Christina. I am an American expat living in the UK since 2020. If you’re hurting, I’m here to help. Life can be challenging and seeking support is a commendable step in taking care of yourself. I believe every human being is important and should always feel safe, cared for, and valued, especially in the therapeutic setting. This is a vital part of the sessions I offer and I believe strongly in respect, non-judgement, honesty and integrity as these are the foundations for your healing.
01903 497374 View 01903 497374

How does your Counsellor compare?

Number of Counsellors in Sompting

< 10

Counsellors in Sompting who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
80% Bereavement
80% Trauma and PTSD
80% Coping Skills
80% Stress

Average years in practice

7 Years

Gender breakdown

60% Female
40% Male

How Counsellors in Sompting see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Sompting?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.