Transpersonal Counselling in Somerton
I work integratively, drawing on person-centred, humanistic, somatic, trauma-informed and transpersonal approaches.
I offer professional counselling for adults and young people aged 16+ in person in Street, near Glastonbury, Somerset, and online across the UK. As an integrative, psycho-spiritual counsellor, I support people who feel emotionally overwhelmed, highly sensitive, or struggling to cope, helping them feel more grounded, safe, and able to move forward.
I work integratively, drawing on person-centred, humanistic, somatic, trauma-informed and transpersonal approaches.
I offer professional counselling for adults and young people aged 16+ in person in Street, near Glastonbury, Somerset, and online across the UK. As an integrative, psycho-spiritual counsellor, I support people who feel emotionally overwhelmed, highly sensitive, or struggling to cope, helping them feel more grounded, safe, and able to move forward.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer a free 20-minute consultation so you can see if we’re a good fit. If this resonates with you then do contact me. :)
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer a free 20-minute consultation so you can see if we’re a good fit. If this resonates with you then do contact me. :)
More Therapists Nearby
I offer support for the difficult, deeper feelings of children, teenagers, young adults, parents & infants and expectant parents. My aim is to provide a space where you feel safe to bring and explore what is bothering you and where you are heard and understood. When we are listened to from the heart and met with curiosity and compassion it is amazing what can change in our lives. We can begin to understand ourselves better, find self acceptance and our own wisdom This can help us feel more self loving and better able to navigate the ups and downs of life. I offer sessions in Nature and/or Indoors (see more info below).
I offer support for the difficult, deeper feelings of children, teenagers, young adults, parents & infants and expectant parents. My aim is to provide a space where you feel safe to bring and explore what is bothering you and where you are heard and understood. When we are listened to from the heart and met with curiosity and compassion it is amazing what can change in our lives. We can begin to understand ourselves better, find self acceptance and our own wisdom This can help us feel more self loving and better able to navigate the ups and downs of life. I offer sessions in Nature and/or Indoors (see more info below).
Does life feel a bit unmanageable at the moment? Are you using unhealthy coping strategies to manage stress, such as binge-eating, too much alcohol or using other substances and ‘addictive’ behaviours? As a warm, down-to-earth counsellor, I can support you to feel more balanced, boost your self-esteem, and explore ways to cope more easily with challenges and transitions (such as trauma, bereavement, infertility or other types of loss). Counselling with me is holistic and flexible, and can include mindfulness and creativity. Whether in the barn or out in nature, together we can find positive ways to improve your wellbeing.
Does life feel a bit unmanageable at the moment? Are you using unhealthy coping strategies to manage stress, such as binge-eating, too much alcohol or using other substances and ‘addictive’ behaviours? As a warm, down-to-earth counsellor, I can support you to feel more balanced, boost your self-esteem, and explore ways to cope more easily with challenges and transitions (such as trauma, bereavement, infertility or other types of loss). Counselling with me is holistic and flexible, and can include mindfulness and creativity. Whether in the barn or out in nature, together we can find positive ways to improve your wellbeing.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
Hi, I’m El (they/them). I’m a mixed-race, queer, poly, neurodivergent trainee psychotherapist. I bring creativity, warm challenge and a bit of humour to help you feel safe enough to explore what matters. My approach is relational, somatic, trauma-informed and grounded in an anti-oppressive approach.
I have experience supporting people navigating anxiety, depression, trauma, identity exploration, chronic illness, ADHD, autism, relationship dynamics, and the impact of cultural and systemic stress. I also work with clients exploring racial identity, LGBTQ+ identities, polyamory and ethical non-monogamy.
Hi, I’m El (they/them). I’m a mixed-race, queer, poly, neurodivergent trainee psychotherapist. I bring creativity, warm challenge and a bit of humour to help you feel safe enough to explore what matters. My approach is relational, somatic, trauma-informed and grounded in an anti-oppressive approach.
I have experience supporting people navigating anxiety, depression, trauma, identity exploration, chronic illness, ADHD, autism, relationship dynamics, and the impact of cultural and systemic stress. I also work with clients exploring racial identity, LGBTQ+ identities, polyamory and ethical non-monogamy.
For me counselling is about Life Supervision, something we all need at different times of our lives to work through the sticky bits of life. A counsellor is a guide, who enables you to find your own way home. To feel truly heard without adaptation by someone else’s own experience seems such a rare and extraordinary thing– it should be so simple but it happens rarely in day to day life with friends and family. For me as a counsellor it is about stepping aside from your own experiences and judgements to allow another’s words and feelings to be shared in all their entirety as if experiencing alongside them.
For me counselling is about Life Supervision, something we all need at different times of our lives to work through the sticky bits of life. A counsellor is a guide, who enables you to find your own way home. To feel truly heard without adaptation by someone else’s own experience seems such a rare and extraordinary thing– it should be so simple but it happens rarely in day to day life with friends and family. For me as a counsellor it is about stepping aside from your own experiences and judgements to allow another’s words and feelings to be shared in all their entirety as if experiencing alongside them.
I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
Compassionate and embodied psychotherapeutic relationship explores the interconnection of mind, body and spirit in support of your deeper connection with you. This is transformative, creative and empowering experience which enables you in discovering how you feel and how you wish to evolve in your relationships and your life.
I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms.
Compassionate and embodied psychotherapeutic relationship explores the interconnection of mind, body and spirit in support of your deeper connection with you. This is transformative, creative and empowering experience which enables you in discovering how you feel and how you wish to evolve in your relationships and your life.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it.
I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help.
I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
Are you feeling stuck? Overwhelmed? Struggling to get through the day? Or perhaps something just isn't feeling right. I've been there, and I want to help you get through it.
I know how hard it can be to reach out. Whether you're struggling with possible or diagnosed ADHD or ND, trauma, anxiety, low self-esteem or relationship issues (romantic, familial or friendly), I want to help.
I provide a safe and supportive environment where you can bring whatever you need to our sessions. I aim to facilitate an exploration of your experiences and emotions so you can step closer to who you truly are.
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
Welcome to my profile. There are various circumstances which might bring an individual to counselling. Some people may be aware of the cause of their distress e.g. bereavement or difficulties such as addiction that they would like to address. However others may have a feeling of unease but can't seem to put a finger on what might be wrong in their life. Whatever the reason you have chosen to seek help, I will provide you with a safe and confidential space where you will have the opportunity to explore your thoughts and feelings and we will work together to make sense of your experiences.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
During our lives many of us can experience loneliness, despair, abandonment and many things that can affect our happiness. I provide a safe space where you can heal and grow without fear of judgment. Whether you need to revisit painful past experiences, traumas. or work in the present with anxiety or grief, I can help. I am an accredited therapist with many years experience and have worked with many clients covering a range of topics and issues.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Hello and welcome to my page. I recognise the courage it takes to approach a therapist and would like to help you. Over ten years of practising, therapy has shown me time and time again how people can overcome their problems successfully and live fulfilled and happy lives. In today's pressured world, mental health problems are all too common. Maybe you're struggling with depression or stress or the problem is anxiety, or trauma, or grief. Perhaps you're struggling with a habit that started off as a pleasure but turned into an addiction over lockdown. Whatever the mental health problem, talking therapy can help.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
Do you feel like: your mind is constantly racing with anxious thoughts, do you replay conversations, and feel like you just can't relax? Or perhaps you feel exhausted, disconnected and like you're just trying to keep it all together. If this sounds familiar you're not alone. Many people come to sessions feeling this way.
Sessions with me are rooted in compassion, curiosity and are a collaboration. I will work with you towards the change you'd like to see. The combination of talking therapy and art therapy, for which no experience of art-making is necessary, can support you in creating lasting change.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
Hi, I’m Sharon, a BACP-registered therapist.
I support women experiencing anxiety, overwhelm, low self-worth and the lasting impact of childhood trauma or emotionally demanding relationships.
You might feel exhausted from holding everything together.
Perhaps you overthink, people-please or struggle to set boundaries, while feeling disconnected from who you really are.
On the outside, you may appear capable and coping. On the inside, things can feel heavy, confusing or too much.
I work with women who want to feel calmer, clearer and less anxious.
Therapy with me offers a warm, safe space to connected back to yourself again.
Hi, I’m Sharon, a BACP-registered therapist.
I support women experiencing anxiety, overwhelm, low self-worth and the lasting impact of childhood trauma or emotionally demanding relationships.
You might feel exhausted from holding everything together.
Perhaps you overthink, people-please or struggle to set boundaries, while feeling disconnected from who you really are.
On the outside, you may appear capable and coping. On the inside, things can feel heavy, confusing or too much.
I work with women who want to feel calmer, clearer and less anxious.
Therapy with me offers a warm, safe space to connected back to yourself again.
I am a down to earth and approachable counsellor for adults, children and young people. I have 27 years experience working with young people in care struggling with CPTSD, ADHD and ASD. At times, emotions and behaviours can become difficult. Past trauma affects us physically as well as mentally and emotionally, sometimes blocking lifes natural progression. We often underestimate the impact an event or events has on us. I can help you make sense of your emotions and behaviours and manage your responses to triggers, allowing progression towrards your desired goals.
I am a down to earth and approachable counsellor for adults, children and young people. I have 27 years experience working with young people in care struggling with CPTSD, ADHD and ASD. At times, emotions and behaviours can become difficult. Past trauma affects us physically as well as mentally and emotionally, sometimes blocking lifes natural progression. We often underestimate the impact an event or events has on us. I can help you make sense of your emotions and behaviours and manage your responses to triggers, allowing progression towrards your desired goals.
Nearby Transpersonal Counsellors Searches for Somerton
- Bath
- Bridgwater
- Crewkerne
- Dorchester
- Frome
- Glastonbury
- Shepton Mallet
- Street
- Taunton
- Wells
- Weston-super-Mare
- Yeovil
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.