Transactional Analysis Counselling in Somerton
I work with a wide range of diverse needs and people, but particularly those struggling with anxiety, self-doubt, poor self-esteem and the feeling that they are just not good enough.
Many of the people I work with find themselves feeling constantly anxious - worrying about what other people think of them, trying to keep everyone happy or believing they are flawed and not good enough. They are often exhausted and frustrated that they can't find a way to break free from this.
I work with a wide range of diverse needs and people, but particularly those struggling with anxiety, self-doubt, poor self-esteem and the feeling that they are just not good enough.
Many of the people I work with find themselves feeling constantly anxious - worrying about what other people think of them, trying to keep everyone happy or believing they are flawed and not good enough. They are often exhausted and frustrated that they can't find a way to break free from this.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
More Therapists Nearby
Using Transactional Analysis, attachment theory, and for couples, Imago Relational Therapy, I help you understand where your patterns came from — and how to change them.
You're capable, dependable, and holding it together. But underneath, there's exhaustion, anxiety, or feeling disconnected from yourself. I work with high-functioning adults and couples caught in patterns they can't seem to shift — patterns that often began in early relationships and have shaped how you work, love, and relate. Often at a cost to yourself.
I also work with surfers. The wave has a way of bringing things to the surface — your inner critic, your stress responses, the moments you freeze or push too hard. If you've noticed that who you are in the water reflects who you are in life, that's exactly where we can work.
Using Transactional Analysis, attachment theory, and for couples, Imago Relational Therapy, I help you understand where your patterns came from — and how to change them.
You're capable, dependable, and holding it together. But underneath, there's exhaustion, anxiety, or feeling disconnected from yourself. I work with high-functioning adults and couples caught in patterns they can't seem to shift — patterns that often began in early relationships and have shaped how you work, love, and relate. Often at a cost to yourself.
I also work with surfers. The wave has a way of bringing things to the surface — your inner critic, your stress responses, the moments you freeze or push too hard. If you've noticed that who you are in the water reflects who you are in life, that's exactly where we can work.
I provide a non-judgmental, safe, confidential, neuroaffirming, therapeutic space where we can better understand what’s going on for you. A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc). I love working with people to help them better understand themselves and work with many of my clients to explore whether they may be Neurodivergent.
I also offer clinical supervision to Integrative therapists.
I provide a non-judgmental, safe, confidential, neuroaffirming, therapeutic space where we can better understand what’s going on for you. A great deal of my practice is focused on relationships (with ourselves and others- including our relationships with the things and people we turn to- substances, eating disorders, self- harm etc). I love working with people to help them better understand themselves and work with many of my clients to explore whether they may be Neurodivergent.
I also offer clinical supervision to Integrative therapists.
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities.
People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
My name is Lorna a qualified Counsellor Psychotherapist, fully certified in integrative Counselling. This simply means I can work in a wide variety ways using my knowledge in different approaches and modalities.
People seek out Counselling and therapy for a multitude of reasons, each important valid and worthy of addressing. If you are finding certain aspects of yourself, your life are difficult or overwhelming, I can offer you a confidential, non-judgmental, safe space in which we can explore and navigate different pathways that feel right for you.
My approach is grounded in Transactional Analysis psychotherapy, a relational and depth-oriented model.
I frequently work with people who appear to be coping well on the surface — managing responsibilities, meeting expectations, and often being the reliable one for others. Internally, however, they may feel disconnected, depleted, and quietly exhausted.
I specialise in working with burnout and the longer-term impact of chronic over-adaptation — the tension between who you are and who you feel you must be.
My approach is grounded in Transactional Analysis psychotherapy, a relational and depth-oriented model.
I frequently work with people who appear to be coping well on the surface — managing responsibilities, meeting expectations, and often being the reliable one for others. Internally, however, they may feel disconnected, depleted, and quietly exhausted.
I specialise in working with burnout and the longer-term impact of chronic over-adaptation — the tension between who you are and who you feel you must be.
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Bristol Counselling practice (and beyond) is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Before I tell a little about myself, allow me to say, well done for getting this far! I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. Thats not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either. I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
During those difficult moments in our lives, receiving unconditional support, understanding and genuine care are essential components to feeling better. Whether it’s an issue from your past, a present struggle or a fear about the future, I can provide this unique support to you within the therapeutic relationship we’ll build together session by session, helping you make sense of and move forward through these struggles. If you are experiencing grief and loss, are seeking healing from past trauma or have been impacted by shame, you’ll find the therapy I provide particularly useful, exploring all you wish to bring at your pace.
During those difficult moments in our lives, receiving unconditional support, understanding and genuine care are essential components to feeling better. Whether it’s an issue from your past, a present struggle or a fear about the future, I can provide this unique support to you within the therapeutic relationship we’ll build together session by session, helping you make sense of and move forward through these struggles. If you are experiencing grief and loss, are seeking healing from past trauma or have been impacted by shame, you’ll find the therapy I provide particularly useful, exploring all you wish to bring at your pace.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty five years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.
I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty five years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.
I work in a way that’s person-centred, integrative, inclusive and relational. I always place your needs and values at the centre of our therapeutic work, while embracing your freedom and autonomy. I take an affirmative approach in encouraging you to bring any and all parts of your unique self; I take care to not pathologise or criticise you. I work very relationally, and I believe therapy can only be effective if there’s a strong therapeutic relationship at the heart of it. I’m interested in exploring what goes on in the therapeutic process and how this may mirror dynamics you’re experiencing in your wider life and relationships.
I work in a way that’s person-centred, integrative, inclusive and relational. I always place your needs and values at the centre of our therapeutic work, while embracing your freedom and autonomy. I take an affirmative approach in encouraging you to bring any and all parts of your unique self; I take care to not pathologise or criticise you. I work very relationally, and I believe therapy can only be effective if there’s a strong therapeutic relationship at the heart of it. I’m interested in exploring what goes on in the therapeutic process and how this may mirror dynamics you’re experiencing in your wider life and relationships.
As a humanistic integrative counsellor, drawing on Person-Centred and Transactional Analysis (TA) approaches as part of my pluralistic way of working.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
As a humanistic integrative counsellor, drawing on Person-Centred and Transactional Analysis (TA) approaches as part of my pluralistic way of working.
My aim is to offer a warm, compassionate, safe, and non-judgmental space where you can explore whatever’s going on for you, at your own pace. I see counselling as a shared journey — a space where you can be heard, understood, and supported through life's challenges, make sense of your experiences and move towards acceptance and positive change.
I enjoy working with a wide range of adult clients aged 18+. I am experienced in working with clients who want to explore deeply in a safe space, identity their needs and work on meeting their needs in order to full learn about who they really are and grow. I enjoy working deeply with clients that want to learn to accept themselves with compassion, make some changes, make an important decision or look back on what they have experienced in their life to become free of what is holding them back. I work in a way that is free from judgement, is warm and empathic.
I enjoy working with a wide range of adult clients aged 18+. I am experienced in working with clients who want to explore deeply in a safe space, identity their needs and work on meeting their needs in order to full learn about who they really are and grow. I enjoy working deeply with clients that want to learn to accept themselves with compassion, make some changes, make an important decision or look back on what they have experienced in their life to become free of what is holding them back. I work in a way that is free from judgement, is warm and empathic.
Do you ever feel flooded by emotions, uneasy in your own skin, or like you’re going numb just to get through the day? Experiences—whether big or small—can remain stored in the mind and body, showing up as tension, intrusive thoughts, repeating patterns, brain fog, or a sense of disconnection.
I offer a supportive, somatic and holistic approach to help you navigate past and present experiences, release what’s stuck, and tune into your body’s story. Together, we can soften limiting beliefs and move toward feeling at home in yourself and more connected to your surroundings—with greater calm, balance, and vitality.
Do you ever feel flooded by emotions, uneasy in your own skin, or like you’re going numb just to get through the day? Experiences—whether big or small—can remain stored in the mind and body, showing up as tension, intrusive thoughts, repeating patterns, brain fog, or a sense of disconnection.
I offer a supportive, somatic and holistic approach to help you navigate past and present experiences, release what’s stuck, and tune into your body’s story. Together, we can soften limiting beliefs and move toward feeling at home in yourself and more connected to your surroundings—with greater calm, balance, and vitality.
Nearby Transactional Analysis Counsellors Searches for Somerton
- Bridgwater
- Chard
- Crewkerne
- Glastonbury
- Langport
- Pulborough
- Shepton Mallet
- Sherborne
- Street
- Wells
- Wincanton
- Yeovil