Sexual Abuse Counselling in Somerton
I have worked as a trauma counsellor for SARSAS and The Green House (both sexual abuse charities) as well as being a young people’s counsellor.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
I have worked as a trauma counsellor for SARSAS and The Green House (both sexual abuse charities) as well as being a young people’s counsellor.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
I realise that making the decision to come to counselling can be frightening or tough. Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option. You have the choice to live in a more comfortable way and I can help you with this. I work with couples and individuals, I care deeply about the work I do and the journey we take together. We will look at the issues and feelings that are present for you, provide a holding place to understand and work through them. This will lead you to start to feel the benefit of real change in you and your relationships.
I realise that making the decision to come to counselling can be frightening or tough. Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option. You have the choice to live in a more comfortable way and I can help you with this. I work with couples and individuals, I care deeply about the work I do and the journey we take together. We will look at the issues and feelings that are present for you, provide a holding place to understand and work through them. This will lead you to start to feel the benefit of real change in you and your relationships.
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
More Therapists Nearby
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
Josephine Lay - Trauma-informed creative therapy
Psychotherapist, MA, HCPC-Drama Therap.
1 Endorsed
Bristol BS3
Are you feeling overwhelmed and looking for help to manage feelings of anxiety, distress or the impact of trauma? As a trauma-informed creative arts therapist working with children, young people and young adults, I listen to what you share through creativity and imagination as well as words. Many people find this helps them work at a safe distance and pace, without getting flooded by intense feelings or sensations.
I also support parents and carers through consultation sessions and offer clinical supervision for trainee and qualified therapists that integrates talking, symbolic, and embodied approaches.
Are you feeling overwhelmed and looking for help to manage feelings of anxiety, distress or the impact of trauma? As a trauma-informed creative arts therapist working with children, young people and young adults, I listen to what you share through creativity and imagination as well as words. Many people find this helps them work at a safe distance and pace, without getting flooded by intense feelings or sensations.
I also support parents and carers through consultation sessions and offer clinical supervision for trainee and qualified therapists that integrates talking, symbolic, and embodied approaches.
This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement.
I can offer a warm empathic friendly environment and can help and support many issues. This space is valid time for you, and for ‘you only’ to talk about anything that is bothering you, that you are upset about and is playing on your mind. Where you can express how you feel honestly and freely. I can help you find your own answers, heal, connect and release
This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement.
I can offer a warm empathic friendly environment and can help and support many issues. This space is valid time for you, and for ‘you only’ to talk about anything that is bothering you, that you are upset about and is playing on your mind. Where you can express how you feel honestly and freely. I can help you find your own answers, heal, connect and release
I am a qualified and BACP-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery, supporting survivors who feel disconnected from themselves following emotionally abusive or manipulative relationship dynamics.
I am a qualified and BACP-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery, supporting survivors who feel disconnected from themselves following emotionally abusive or manipulative relationship dynamics.
I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
I understand the gravity and rippling affect violence and sexual abuse can have but also that there is hope, strength and empowerment that can be found within oneself with the help of counselling. I have experience of working with clients who have experienced multiple accounts of abuse and also clients who experience dissociation.
I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
I understand the gravity and rippling affect violence and sexual abuse can have but also that there is hope, strength and empowerment that can be found within oneself with the help of counselling. I have experience of working with clients who have experienced multiple accounts of abuse and also clients who experience dissociation.
Since 2023 I have also held counselling roles at Kinergy a charity that supports individuals affected by sexual assault and abuse, & Brigstowe which supports people affected by HIV.
As a counsellor, I offer a compassionate and supportive space for individuals seeking to deepen their understanding of themselves and their experiences. My practice is grounded in the principles of Gestalt therapy, which emphasize awareness, presence, and the holistic nature of human experience. I believe that each person is unique and that my role is to facilitate your journey towards greater self-awareness and authenticity.
Since 2023 I have also held counselling roles at Kinergy a charity that supports individuals affected by sexual assault and abuse, & Brigstowe which supports people affected by HIV.
As a counsellor, I offer a compassionate and supportive space for individuals seeking to deepen their understanding of themselves and their experiences. My practice is grounded in the principles of Gestalt therapy, which emphasize awareness, presence, and the holistic nature of human experience. I believe that each person is unique and that my role is to facilitate your journey towards greater self-awareness and authenticity.
My approach is simple: be honest, be real, and create a space where you can relax enough to explore what’s going on for you. Whether you're feeling stuck, overwhelmed, or unsure where to start, I'm here to meet you exactly where you're at.
Some of my specialised interests include: addiction, LGBTQIA+ support, and male and non-binary survivors of abuse.
My approach is simple: be honest, be real, and create a space where you can relax enough to explore what’s going on for you. Whether you're feeling stuck, overwhelmed, or unsure where to start, I'm here to meet you exactly where you're at.
Some of my specialised interests include: addiction, LGBTQIA+ support, and male and non-binary survivors of abuse.
Therapy is a space to explore and understand your self and your own responses, and to resolve past difficulties to enable you to live life more fully. I have particular interests in childhood and attachment trauma, abuse, anxiety, those with ADHD or neuro divergent diagnosis, relationship breakdowns, and those with clinical diagnosis such as Bi-Polar, PTSD and CPTSD.
I also work with couples - not just marriage or partnerships, but siblings/friends/parent child couples.
Therapy is a space to explore and understand your self and your own responses, and to resolve past difficulties to enable you to live life more fully. I have particular interests in childhood and attachment trauma, abuse, anxiety, those with ADHD or neuro divergent diagnosis, relationship breakdowns, and those with clinical diagnosis such as Bi-Polar, PTSD and CPTSD.
I also work with couples - not just marriage or partnerships, but siblings/friends/parent child couples.
I have a particular interest and further experience working with the following: PTSD, survivors of childhood sexual abuse and people experiencing persistent distress due to tinnitus or adverse drug experiences (e.g. "bad trips").
I am a licensed Clinical Psychologist with over 6 years experience in both clinical and research environments. I have previously worked in the National Health Service (NHS) providing therapy to adults, including working for a post-traumatic stress disorder (PTSD) specialist clinic. I work with a wide range of anxiety and mood problems such as depression, OCD, persistent panic attacks, health anxiety, experiences of depersonalisation/derealisation and social anxiety. I will tell you if I do not think I am the right person to help you and provide onwards recommendations.
I have a particular interest and further experience working with the following: PTSD, survivors of childhood sexual abuse and people experiencing persistent distress due to tinnitus or adverse drug experiences (e.g. "bad trips").
I am a licensed Clinical Psychologist with over 6 years experience in both clinical and research environments. I have previously worked in the National Health Service (NHS) providing therapy to adults, including working for a post-traumatic stress disorder (PTSD) specialist clinic. I work with a wide range of anxiety and mood problems such as depression, OCD, persistent panic attacks, health anxiety, experiences of depersonalisation/derealisation and social anxiety. I will tell you if I do not think I am the right person to help you and provide onwards recommendations.
I'm a Level 7, Masters qualified therapist and I have almost a decade of experience working with female survivors of domestic and sexual abuse.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I'm a Level 7, Masters qualified therapist and I have almost a decade of experience working with female survivors of domestic and sexual abuse.
I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or you just feel it may be helpful to have a space to untangle your thoughts and develop a deeper understanding of yourself, I can hold a safe and non-judgemental space for you. My work is integrative (meaning I draw from different therapy theories), and is client-centred, at your pace, gentle and compassionate.
I specialise in working with adolescents and adults who have experienced physical or sexual assaults or abuse.
Have you been struggling with the impact of something painful, scary or confusing, unsure how to move forward? Maybe you’ve experienced trauma that left you feeling unsafe, vulnerable, unheard, or carrying responsibility that wasn’t yours. Whether recent or long-standing, you don’t have to face it alone.
I specialise in working with adolescents and adults who have experienced physical or sexual assaults or abuse.
Have you been struggling with the impact of something painful, scary or confusing, unsure how to move forward? Maybe you’ve experienced trauma that left you feeling unsafe, vulnerable, unheard, or carrying responsibility that wasn’t yours. Whether recent or long-standing, you don’t have to face it alone.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
Lots of us face challenging situations at some stage in our lives, which can be difficult to manage. It's not always easy or appropriate to talk with family or friends and sometimes we worry that bringing something old and / or hidden up to the surface will cause more problems. I offer a confidential and non-judgemental space where we can work together to help you to develop insight and understanding by exploring how your present situation might be impacted by past experiences and people from your past and / or present.
My expertise includes assisting those experiencing anxiety, depression, trauma, and other mental health issues, as well as providing support to individuals who have experienced sexual assault.
Do you find yourself struggling with unbreakable patterns, relationship difficulties, feelings of emptiness, or persistent anxiety and depression? Seeking a space to understand these challenges, explore your inner world, and uncover connections between your past and present can lead to valuable insights and growth. Talking to a professional therapist in a private, unbiased environment can provide meaningful relief. It offers the reassurance of being understood, and the opportunity to develop a stronger, more integrated sense of self. I work with people from varied backgrounds, embracing their unique experiences and needs.
My expertise includes assisting those experiencing anxiety, depression, trauma, and other mental health issues, as well as providing support to individuals who have experienced sexual assault.
Do you find yourself struggling with unbreakable patterns, relationship difficulties, feelings of emptiness, or persistent anxiety and depression? Seeking a space to understand these challenges, explore your inner world, and uncover connections between your past and present can lead to valuable insights and growth. Talking to a professional therapist in a private, unbiased environment can provide meaningful relief. It offers the reassurance of being understood, and the opportunity to develop a stronger, more integrated sense of self. I work with people from varied backgrounds, embracing their unique experiences and needs.
I hold a BACP recognised Level 5 Diploma in Person-Centred therapy, along with additional certification in trauma-informed therapy relating to adults who have experienced childhood sexual abuse
You might be feeling a little lost, or noticing that life feels heavier than it once did. Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right. However it shows up for you, you don’t have to face it alone.
When confidence feels fragile, reaching out can be hard. Finding the words isn’t always easy. Therapy can offer a calm, gentle space to pause — where there’s no pressure to explain or have anything figured out.
If you’re unsure about therapy or taking a first step, that’s okay. When you’re ready, you’ll be met with warmth, care, and understanding.
I hold a BACP recognised Level 5 Diploma in Person-Centred therapy, along with additional certification in trauma-informed therapy relating to adults who have experienced childhood sexual abuse
You might be feeling a little lost, or noticing that life feels heavier than it once did. Anxiety, low mood, or past experiences may still linger — or there may simply be a sense that something isn’t quite right. However it shows up for you, you don’t have to face it alone.
When confidence feels fragile, reaching out can be hard. Finding the words isn’t always easy. Therapy can offer a calm, gentle space to pause — where there’s no pressure to explain or have anything figured out.
If you’re unsure about therapy or taking a first step, that’s okay. When you’re ready, you’ll be met with warmth, care, and understanding.
Nearby Sexual Abuse Counsellors Searches for Somerton
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How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.