Life Coaching Counselling in Somerton
Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs?
I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. I also am passionate about supporting people with personal development and watching my clients blossom, We will work at your pace in a supportive environment. I will support you through the process to find understanding, peace and acceptance of self.
Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs?
I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. I also am passionate about supporting people with personal development and watching my clients blossom, We will work at your pace in a supportive environment. I will support you through the process to find understanding, peace and acceptance of self.
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more!
I work in a client-lead and solution-focused way. I will work with what you bring, and at your pace. But be prepared to be challenged! I always think the best use of the time and space is to be held accountable for the commitments you make to yourself, to ensure you stay on the right path and show up for yourself.
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more!
I work in a client-lead and solution-focused way. I will work with what you bring, and at your pace. But be prepared to be challenged! I always think the best use of the time and space is to be held accountable for the commitments you make to yourself, to ensure you stay on the right path and show up for yourself.
While I work with people from all walks of life, I am particularly interested in supporting artists, musicians, writers and other creative people navigating perfectionism, self-doubt, burnout and the challenges of staying connected to themselves.
Hi, thank you for stopping by. If you experience the world deeply or process things differently, my approach may feel supportive. I work with adults experiencing burnout, anxiety, depression, self-doubt, relationship issues, masking and disconnection from themselves. Many of my clients are neurodivergent, highly sensitive or creative people who have spent years adapting to others' expectations while losing touch with their own needs. Living with this depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted, misunderstood or unsure of who you are beneath the roles you have learned to play.
While I work with people from all walks of life, I am particularly interested in supporting artists, musicians, writers and other creative people navigating perfectionism, self-doubt, burnout and the challenges of staying connected to themselves.
Hi, thank you for stopping by. If you experience the world deeply or process things differently, my approach may feel supportive. I work with adults experiencing burnout, anxiety, depression, self-doubt, relationship issues, masking and disconnection from themselves. Many of my clients are neurodivergent, highly sensitive or creative people who have spent years adapting to others' expectations while losing touch with their own needs. Living with this depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted, misunderstood or unsure of who you are beneath the roles you have learned to play.
More Therapists Nearby
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
Perhaps you feel trapped by the past, knowing there must be more to life yet stuck in survival mode.
Trauma does not only live in memory; it lives in the nervous system and body. It shapes how we experience the world. Alongside talking therapy, I work somatically, supporting nervous system regulation helping you understand how experiences are held physically and emotionally. I integrate creativity, allowing processing and expression beyond words.
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
Are you a counsellor looking for supervision within the Bristol area but also want something that is affordable? My name is Kerry I am a qualified integrative counsellor and supervisor. I am the founder of a well established and recognised counselling company in Bristol, where I manage and support a team of up to 30 student and qualified counsellors. My ethos has always been to provide support to others that is affordable and easy to access and this is exactly what I hope to provide as a supervisor to. I am able to work both online/telephone and in person.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
Also learn how to take more control of your life.
I work with individuals and couples who are facing difficulty, looking to improve their relationships and wanting to make a change in life or in the way they feel. Depending on what you bring to therapy, we'll tailor the counselling approach so it best suits your needs. You can choose how many sessions you want together - a single session or a block.
Also learn how to take more control of your life.
I work with individuals and couples who are facing difficulty, looking to improve their relationships and wanting to make a change in life or in the way they feel. Depending on what you bring to therapy, we'll tailor the counselling approach so it best suits your needs. You can choose how many sessions you want together - a single session or a block.
My professional training in modern counselling, together with my own life experience, allows me to offer a compassionate and practical approach to personal growth and wellbeing.
Sometimes it’s hard to know what support you need. Life pressures, work, family, and daily responsibilities can feel overwhelming and leave you feeling lost or disconnected. I offer a safe, supportive, person-centred approach, using a range of therapeutic methods tailored to each individual’s needs and personal journey.
My professional training in modern counselling, together with my own life experience, allows me to offer a compassionate and practical approach to personal growth and wellbeing.
Sometimes it’s hard to know what support you need. Life pressures, work, family, and daily responsibilities can feel overwhelming and leave you feeling lost or disconnected. I offer a safe, supportive, person-centred approach, using a range of therapeutic methods tailored to each individual’s needs and personal journey.
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
Modern life is very stressful.
Hypnosis simply takes advantage of a naturally occurring psychological state, like being half awake in the morning. It helps you to embed the new pre-agreed cognitions, more quickly than simply talking about them.
Together we'll explore your situation and use hypnosis to change your cognitions and bring about peace and clarity
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way.
My particular interests include Wellbeing, Parenting, Fatherhood, Work, Coping and Thriving, and Personal Development, work stress, anxiety and depression. My range of work also includes: One off “MOTs” for relationships and lifestyle, Midlife and later- life transitions, Assisting those who are using self-help/waiting for other services.
I offer online and some face to face consultations to individuals, couples and families for communication difficulties associated with relationships and life-changes, when the usual ways of coping and support are insufficient or when the challenges involved are too much in some way.
My particular interests include Wellbeing, Parenting, Fatherhood, Work, Coping and Thriving, and Personal Development, work stress, anxiety and depression. My range of work also includes: One off “MOTs” for relationships and lifestyle, Midlife and later- life transitions, Assisting those who are using self-help/waiting for other services.
They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life.
I offer a calm, non-judgemental space to explore your inner experience at depth. Working from a person-centred approach, I support you to slow down, understand your emotions, and reconnect with yourself. Together, we work towards greater clarity, self-acceptance, and more authentic ways of living.
They may struggle with anxiety, low mood, unresolved emotional patterns, or confusion about who they are or where they’re going in life.
I offer a calm, non-judgemental space to explore your inner experience at depth. Working from a person-centred approach, I support you to slow down, understand your emotions, and reconnect with yourself. Together, we work towards greater clarity, self-acceptance, and more authentic ways of living.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.
I love working with people who are looking at or wanting some kind of change in their lives, and wanting to find a way of doing it that lasts and more importantly feels like it adds to their life.
I am excited by the new discoveries in neuroscience and my work can take on more of a coaching style, where we discover together the things that have been holding you back from living the life you want to live, discovering how old habitual patterns keep you doing the same old things, and learning new ways to create a new future for yourself.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
As I complete my therapeutic coach training, I’m offering a time-limited £25 discount on all coaching sessions.
With 15 years as a BACP-accredited integrative psychotherapist and trauma specialist, plus 25 years in the autism field, I provide compassionate, individualized support. EMDR is a powerful tool for addressing trauma from challenges like school refusal and demand avoidance but is always offered based on what feels right for you.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have expertise in the field of Relationship Issues, trust and affairs, Narcissistic Personality Disorder(NPD), Codependency, attachment styles, self esteem issues. I work holistically, often supporting people to change lifestyles, diet, self-care, and help with abusive relationships, and teaching mindfulness and spirituality.
Perhaps you have been carrying things on your own for a long time, or you notice patterns in your life or relationships that no longer feel helpful.
Many people I work with are not looking for advice or quick solutions. They are looking to feel understood. They want a space where they can speak freely, without judgement, and begin to make sense of their experiences at their own pace.
Perhaps you have been carrying things on your own for a long time, or you notice patterns in your life or relationships that no longer feel helpful.
Many people I work with are not looking for advice or quick solutions. They are looking to feel understood. They want a space where they can speak freely, without judgement, and begin to make sense of their experiences at their own pace.
I am an accredited CBT Psychotherapist, EMDR Therapist and ADHD coach with over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I am an accredited CBT Psychotherapist, EMDR Therapist and ADHD coach with over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I can help you to transform your life’s limitations arising from anxiety/ trauma, personal, sleeping, relationships, work difficulties
Belén has a B.Sc Psychology; Dipl in Advanced Studies-part of PhD-Addiction behaviour; MSc Cognitive Behavioural Therapy; EMDR Level II. MA Dance Movement Psychotherapy. PgCert Intervention families, children with antisocial behaviour; Dip Integrative Bodywork; Dip Dance Movement Psychotherapy, EFT, Mindfulness, Bach flowers, Homeopath, Psych-K facilitator
I can help you to transform your life’s limitations arising from anxiety/ trauma, personal, sleeping, relationships, work difficulties
Belén has a B.Sc Psychology; Dipl in Advanced Studies-part of PhD-Addiction behaviour; MSc Cognitive Behavioural Therapy; EMDR Level II. MA Dance Movement Psychotherapy. PgCert Intervention families, children with antisocial behaviour; Dip Integrative Bodywork; Dip Dance Movement Psychotherapy, EFT, Mindfulness, Bach flowers, Homeopath, Psych-K facilitator
Nearby Life Coaching Counsellors Searches for Somerton
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.