Hypnotherapists in Somerton
I work with a wide range of diverse needs and people, but particularly those struggling with anxiety, self-doubt, poor self-esteem and the feeling that they are just not good enough.
Many of the people I work with find themselves feeling constantly anxious - worrying about what other people think of them, trying to keep everyone happy or believing they are flawed and not good enough. They are often exhausted and frustrated that they can't find a way to break free from this.
I work with a wide range of diverse needs and people, but particularly those struggling with anxiety, self-doubt, poor self-esteem and the feeling that they are just not good enough.
Many of the people I work with find themselves feeling constantly anxious - worrying about what other people think of them, trying to keep everyone happy or believing they are flawed and not good enough. They are often exhausted and frustrated that they can't find a way to break free from this.
I'm always looking to increase my knowledge and hold additional qualifications in bereavement and loss, working with children and young people, self harm, hypnotherapy, creative counselling and trauma-informed therapy.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I'm always looking to increase my knowledge and hold additional qualifications in bereavement and loss, working with children and young people, self harm, hypnotherapy, creative counselling and trauma-informed therapy.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
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I use CBT, especially REBT, alongside clinical hypnotherapy.
Anxiety, stress and burnout can creep up slowly until they begin to take over. You may feel constantly on edge, mentally exhausted, trapped in worry, unable to switch off, or no longer like yourself. Sleep suffers, confidence dips, work feels heavier and life feels harder than it used to.
I specialise in helping adults manage anxiety disorders, chronic stress and burnout, including stress-related physical symptoms and chronic pain worsened by anxiety and stress. Many of my clients are capable, high-functioning professionals who have reached a point where coping alone no longer works.
I use CBT, especially REBT, alongside clinical hypnotherapy.
Anxiety, stress and burnout can creep up slowly until they begin to take over. You may feel constantly on edge, mentally exhausted, trapped in worry, unable to switch off, or no longer like yourself. Sleep suffers, confidence dips, work feels heavier and life feels harder than it used to.
I specialise in helping adults manage anxiety disorders, chronic stress and burnout, including stress-related physical symptoms and chronic pain worsened by anxiety and stress. Many of my clients are capable, high-functioning professionals who have reached a point where coping alone no longer works.
My ideal clients are people experiencing migraines, chronic headaches, anxiety, or physical symptoms without a clear medical cause. Many feel frustrated when medical tests show no answers, yet symptoms persist.
They come to me feeling stuck, overwhelmed, or curious about deeper patterns behind their symptoms. In our work, we explore the mind–body connection, including stress, emotional tension, and internal pressure.
I offer a calm, supportive space where clients can develop awareness, process emotions, and reduce tension. Over time, this can help improve emotional balance and reduce the intensity or frequency of symptoms.
My ideal clients are people experiencing migraines, chronic headaches, anxiety, or physical symptoms without a clear medical cause. Many feel frustrated when medical tests show no answers, yet symptoms persist.
They come to me feeling stuck, overwhelmed, or curious about deeper patterns behind their symptoms. In our work, we explore the mind–body connection, including stress, emotional tension, and internal pressure.
I offer a calm, supportive space where clients can develop awareness, process emotions, and reduce tension. Over time, this can help improve emotional balance and reduce the intensity or frequency of symptoms.
Hi, I'm Deborah. I'm an experienced psychologist and founder of Therapy Online & In Person. I like to work with people who are experiencing anxiety, sadness, self-criticism, and a loss of direction and confidence. You might have experienced something recently in your life that has knocked you. Or you might have felt this way for a long time but you're tired of keeping it inside and hiding it. It's time to let someone help. I also work with couples who are struggling to communicate, have lost trust, each feeling alone and without that precious sense of 'us'. I only work with couples in person rather than online.
Hi, I'm Deborah. I'm an experienced psychologist and founder of Therapy Online & In Person. I like to work with people who are experiencing anxiety, sadness, self-criticism, and a loss of direction and confidence. You might have experienced something recently in your life that has knocked you. Or you might have felt this way for a long time but you're tired of keeping it inside and hiding it. It's time to let someone help. I also work with couples who are struggling to communicate, have lost trust, each feeling alone and without that precious sense of 'us'. I only work with couples in person rather than online.
I also offer separate hypnotherapy and Rewind Trauma Therapy services for clients seeking those approaches.
Many of my clients appear to be coping well on the outside but internally struggle with anxiety, stress, burnout, trauma, low self-esteem, overthinking or emotional overwhelm. Some feel stuck in unhelpful patterns, while others are navigating difficult life experiences or relationship challenges. I provide a warm, supportive and non-judgemental space where clients can explore their thoughts and feelings safely, gain greater self-understanding and develop healthier ways of coping, helping them move towards greater confidence, balance and emotional wellbeing.
I also offer separate hypnotherapy and Rewind Trauma Therapy services for clients seeking those approaches.
Many of my clients appear to be coping well on the outside but internally struggle with anxiety, stress, burnout, trauma, low self-esteem, overthinking or emotional overwhelm. Some feel stuck in unhelpful patterns, while others are navigating difficult life experiences or relationship challenges. I provide a warm, supportive and non-judgemental space where clients can explore their thoughts and feelings safely, gain greater self-understanding and develop healthier ways of coping, helping them move towards greater confidence, balance and emotional wellbeing.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
My methods include Internal Family Systems, Somatic IFS, Brainspotting, EMDR, Psychotherapy and Hypnotherapy.
I work with adults from all backgrounds looking for the confidence to build a life with flow, purpose and meaning. As we work together, my approach helps you to find yourself, and gain clarity, giving you the opportunity to explore and release limitations.
My methods include Internal Family Systems, Somatic IFS, Brainspotting, EMDR, Psychotherapy and Hypnotherapy.
I work with adults from all backgrounds looking for the confidence to build a life with flow, purpose and meaning. As we work together, my approach helps you to find yourself, and gain clarity, giving you the opportunity to explore and release limitations.
I use psychotherapy and hypnotherapy in a flexible, practical way depending on what you need.
Do you feel like you are managing everything on the outside, but internally you are overwhelmed, exhausted, or constantly trying to hold yourself together?
Maybe your mind never really switches off. Maybe your emotions feel intense, unpredictable, or difficult to regulate. Or maybe you are simply tired of feeling like you have to “push through” while quietly struggling underneath. This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
I use psychotherapy and hypnotherapy in a flexible, practical way depending on what you need.
Do you feel like you are managing everything on the outside, but internally you are overwhelmed, exhausted, or constantly trying to hold yourself together?
Maybe your mind never really switches off. Maybe your emotions feel intense, unpredictable, or difficult to regulate. Or maybe you are simply tired of feeling like you have to “push through” while quietly struggling underneath. This is often the case for people navigating ADHD, autism, PMDD, anxiety, trauma, or major life transitions that have disrupted their sense of stability or identity.
Hello, I'm Jenny, an accredited CBT/REBT therapist based in Bristol, working in-person and online. My approach to providing therapy is to focus on equipping my clients to achieve their goals, and I'm a big believer in people’s ability to change their own situations once they're supported in doing so. I see my job as being to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or like 'victims of circumstance'. I'm especially interested in working with anxiety, OCD, and anger.
Hello, I'm Jenny, an accredited CBT/REBT therapist based in Bristol, working in-person and online. My approach to providing therapy is to focus on equipping my clients to achieve their goals, and I'm a big believer in people’s ability to change their own situations once they're supported in doing so. I see my job as being to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or like 'victims of circumstance'. I'm especially interested in working with anxiety, OCD, and anger.
Hi, I’m Jeff… I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills…
I am currently working with Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions. Also with Individuals who are … managing their anger effectively … letting go of the past … destroying negative overthinking patterns … and healing themselves to create great relationships.
If any of this resonates with you please feel free to contact me today!
Hi, I’m Jeff… I help you create great relationships through better communication, emotional regulation skills, and empathetic conflict resolution skills…
I am currently working with Couples who are… developing great communication styles… finally feeling heard and understood in their relationship … learning how to manage conflict and find effective resolutions. Also with Individuals who are … managing their anger effectively … letting go of the past … destroying negative overthinking patterns … and healing themselves to create great relationships.
If any of this resonates with you please feel free to contact me today!
I am a Psychotherapist working in Bristol and will work with you to move towards transformational change. Often the first steps, on the journey of self-discovery, are the hardest. If change were on a scale, from 0-10, moving from 0-1 is often the most challenging, as it requires adding something fundamentally new to ourselves, rather than simply multiplying the skills and qualities that we already have. Should we collaborate, the search and discovery of new traits and competencies can take place in a non-judgmental and supportive enviroment.
I am a Psychotherapist working in Bristol and will work with you to move towards transformational change. Often the first steps, on the journey of self-discovery, are the hardest. If change were on a scale, from 0-10, moving from 0-1 is often the most challenging, as it requires adding something fundamentally new to ourselves, rather than simply multiplying the skills and qualities that we already have. Should we collaborate, the search and discovery of new traits and competencies can take place in a non-judgmental and supportive enviroment.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults.
I am passionate about both hypnotherapy and EMDR - it's truly a privilege to support people to make progress which is often life changing! I'm continually updating my skills and as a HCPC registered occupational therapist, love working holistically and creatively, supporting your wellbeing in the broadest sense, and encouraging kindness and self compassion.
I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults.
I am passionate about both hypnotherapy and EMDR - it's truly a privilege to support people to make progress which is often life changing! I'm continually updating my skills and as a HCPC registered occupational therapist, love working holistically and creatively, supporting your wellbeing in the broadest sense, and encouraging kindness and self compassion.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Dr Philip Murphy (B.Sc, Ph.D, Dip.Clin.Psy, C.Psychol, M.N.C.P.S. Acc, A.F.B.Ps.S). Consultant Clinical Psychologist. During my 34 year career I have developed experience in many therapeutic approaches. Using this experience, we can work together to help you understand and overcome the social and emotional difficulties in your life. Embarking on personal therapy can sometimes seem daunting, But generally my clients settle comfortably into our pleasant relaxed setting, and usually find it surprisingly easy to share their thoughts.
Hi I’m Morag. I’m an Integrative Counsellor offering in person and online sessions to clients. I am trained to use a combination of approaches to best suit individual client needs.
I am deeply existential and place great importance on building relationships with my clients as I believe that is essential for successful therapeutic outcomes, whatever difficulties they may be facing and be seeking help with.
Hi I’m Morag. I’m an Integrative Counsellor offering in person and online sessions to clients. I am trained to use a combination of approaches to best suit individual client needs.
I am deeply existential and place great importance on building relationships with my clients as I believe that is essential for successful therapeutic outcomes, whatever difficulties they may be facing and be seeking help with.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
I use use evidenced based treatments like Cognitive Behavioural Therapy and Hypnotherapy to accompany Psychotherapy because they work and support change with the above conditions using a solution focused approach, where you will feel valued and understood whatever you need to bring to me to explore within your life.
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
I use use evidenced based treatments like Cognitive Behavioural Therapy and Hypnotherapy to accompany Psychotherapy because they work and support change with the above conditions using a solution focused approach, where you will feel valued and understood whatever you need to bring to me to explore within your life.
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
Nearby Hypnotherapy Counsellors Searches for Somerton
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.