Couples Counselling in Somerton
Anxiety, low self esteem and not feeling good in relationships for example.
Working with children and young people and my training in Trauma has given me an understanding of how we develop and learn ways to cope and adapt to difficult experiences. Often these methods cause difficulties in our relationships and our sense of who we are in this world in the present. We can look at these problems together to find new ways forwards.
Anxiety, low self esteem and not feeling good in relationships for example.
Working with children and young people and my training in Trauma has given me an understanding of how we develop and learn ways to cope and adapt to difficult experiences. Often these methods cause difficulties in our relationships and our sense of who we are in this world in the present. We can look at these problems together to find new ways forwards.
Building a strong, trusting therapeutic relationship is vital for effective therapy.
I am an integrative therapist with roots in person centred therapy. This means I draw on a range of theories and techniques tailored to your individual needs. I offer short or long term therapy depending on the issues you bring and the goals of your work in therapy.
I can support with current life problems and help you to find ways of coping moving forward.
Building a strong, trusting therapeutic relationship is vital for effective therapy.
I am an integrative therapist with roots in person centred therapy. This means I draw on a range of theories and techniques tailored to your individual needs. I offer short or long term therapy depending on the issues you bring and the goals of your work in therapy.
I can support with current life problems and help you to find ways of coping moving forward.
I specialise in Couples and individual therapy and provide Supervision
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
I specialise in Couples and individual therapy and provide Supervision
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option.
I work in a highly skilled and gentle way alongside couples or individuals to explore, recognise and understand the difficulties you encounter. As an integrative counsellor and psychotherapist I will fit the therapy to your unique needs. I am lead by what you bring to the work and I provide a warm, professional and holding relationship.
Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option.
I work in a highly skilled and gentle way alongside couples or individuals to explore, recognise and understand the difficulties you encounter. As an integrative counsellor and psychotherapist I will fit the therapy to your unique needs. I am lead by what you bring to the work and I provide a warm, professional and holding relationship.
More Therapists Nearby
I work with individual clients and couples.
Hi, thank you for visiting my profile page. I know it can be a big decision to make time in life to have therapy, but the first step in doing that is finding the right therapist for you. There is no problem too small to take to therapy, you might even just have a feeling that things just aren't right at the moment. So much of the experience of psychotherapy is having the time and space to explore and figure out what is going on both in your external and internal world. By doing this, over time things start to make a bit more sense. It would be my great privilege, as your therapist to support through this time of exploration.
I work with individual clients and couples.
Hi, thank you for visiting my profile page. I know it can be a big decision to make time in life to have therapy, but the first step in doing that is finding the right therapist for you. There is no problem too small to take to therapy, you might even just have a feeling that things just aren't right at the moment. So much of the experience of psychotherapy is having the time and space to explore and figure out what is going on both in your external and internal world. By doing this, over time things start to make a bit more sense. It would be my great privilege, as your therapist to support through this time of exploration.
Carmen Morales - Neurodiversity Affirming
Psychotherapist, MBABCP
Online Only
Waitlist for new clients
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia.
I offer a safe, affirming space to explore what matters most to you. Using High-Intensity Cognitive Behavioural Therapy, alongside compassion-focused and relational approaches, I support adults, couples, and groups in understanding unhelpful patterns and bringing meaningful change into their lives.
I support adults, couples, and groups struggling with depression and anxiety disorders - GAD, OCD, PTSD, panic, phobias and body dysmorphia.
I offer a safe, affirming space to explore what matters most to you. Using High-Intensity Cognitive Behavioural Therapy, alongside compassion-focused and relational approaches, I support adults, couples, and groups in understanding unhelpful patterns and bringing meaningful change into their lives.
You might be experiencing anxiety, low mood, trauma, or difficulties in your relationships.
I offer online sessions only at the moment. I can accommodate evening sessions if these fit your work commitments.
You might be experiencing anxiety, low mood, trauma, or difficulties in your relationships.
I offer online sessions only at the moment. I can accommodate evening sessions if these fit your work commitments.
The majority of my work focuses on complex trauma, post-traumatic stress disorder, anxiety, depression, relationships, bereavement, sexual abuse, historical abuse and cultural related issues.
Welcome. My name is Paulette and I’m a BACP registered Psychotherapeutic Counsellor. I suspect that you’ve had to look through a number of profiles before you reached mine, so thank you for persevering. My approach focuses on an integrative style of counselling and therapy. My work with you will be a partnership in that you will have a voice in the direction of your therapy and that this is done by working within the British Association for Counselling and Psychotherapy Ethical Framework.
The majority of my work focuses on complex trauma, post-traumatic stress disorder, anxiety, depression, relationships, bereavement, sexual abuse, historical abuse and cultural related issues.
Welcome. My name is Paulette and I’m a BACP registered Psychotherapeutic Counsellor. I suspect that you’ve had to look through a number of profiles before you reached mine, so thank you for persevering. My approach focuses on an integrative style of counselling and therapy. My work with you will be a partnership in that you will have a voice in the direction of your therapy and that this is done by working within the British Association for Counselling and Psychotherapy Ethical Framework.
Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity. I also work with couples, helping them to notice and transform unhelpful patterns. A background in the creative industries gives me an understanding of the creative process which I bring to the work.
Whether you are an individual or a couple, I offer a warm, empathic and creative counselling relationship where we can work on the the process of understanding, acceptance and change.
I work with a full range of presenting issues such as anxiety, depression, self esteem, relationship issues, loss and infidelity. I also work with couples, helping them to notice and transform unhelpful patterns. A background in the creative industries gives me an understanding of the creative process which I bring to the work.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already.
I offer practical, tailored support to help reduce anxiety, build confidence, and develop ways of living and relating that feel more manageable and sustainable. Together, we focus on understanding patterns in emotions, communication, and relationships, particularly where one or both partners are neurodivergent.
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
In my work, I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), psychodynamic therapy, and systemic therapy. This allows me to tailor therapy to your individual needs, circumstances, and goals.
This includes supporting those who feel overwhelmed by emotions such as anxiety or depression, people who have experienced trauma or loss, those navigating relationship challenges, and individuals living with phobias or health-related concerns.
In my work, I draw on a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), psychodynamic therapy, and systemic therapy. This allows me to tailor therapy to your individual needs, circumstances, and goals.
Yet for me every new client (or clients if you are a couple) marks the beginning of a new journey, a chance to experience the world from yet another perspective.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
Yet for me every new client (or clients if you are a couple) marks the beginning of a new journey, a chance to experience the world from yet another perspective.
I offer you a safe place to explore your emotions and the issues that trouble you and will work with you to find solutions which will improve your life. Therapy with me is about preparing to make changes. I will help you release the thoughts that trouble you, your fears and despair and help you contain those most intense feelings so we can look deeper into the reasons why you are not functioning as you would like to. We can't always change the way those around us behave, but we can change our attitude to life and to others.
I work with individuals and couples to help a reconnection to mind, body, and soul, and move toward clarity, balance, and emotional wellbeing.
In a warm, safe, and compassionate space, we’ll gently explore the areas of your life or relationship that feel challenging, and understand how they affect your mental, emotional, and physical health. Using a blend of Talking, Mindfulness, Internal Family Systems, DBT, Somatic experiencing and RLT I support meaningful healing, growth, and reconnection.
I work with individuals and couples to help a reconnection to mind, body, and soul, and move toward clarity, balance, and emotional wellbeing.
In a warm, safe, and compassionate space, we’ll gently explore the areas of your life or relationship that feel challenging, and understand how they affect your mental, emotional, and physical health. Using a blend of Talking, Mindfulness, Internal Family Systems, DBT, Somatic experiencing and RLT I support meaningful healing, growth, and reconnection.
Couples Counselling.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
Couples Counselling.
I am a counsellor and psychotherapist who works with you as an individual, to meet your specific needs. I keep my client numbers low in order to really get to know you and work to meet your needs. I use counselling skills, CBT, and solution focused therapy to help you to raise your awareness and achieve the goals and outcomes you want and need. Together we can make a plan and set goals to get you to where you want to be, with new insights and understanding. We can work at your pace, in bite sized chunks. I use worksheets and articles for you to explore relevant topics between sessions, to keep that motivation flowing.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+.
I trained in an integrative approach, allowing me to use a range of relational, cognitive and psychodynamic skills. We work within a trusting, mutually-respectful, collaborative therapeutic relationship where anything that troubles you can be explored. Therapy can be tough sometimes, it can also be life changing.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+.
I trained in an integrative approach, allowing me to use a range of relational, cognitive and psychodynamic skills. We work within a trusting, mutually-respectful, collaborative therapeutic relationship where anything that troubles you can be explored. Therapy can be tough sometimes, it can also be life changing.
Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self.
I believe my dynamic method to be effective and you will soon sense the benefits of it: You will gain insight on how to live at your full potential, hope and creativity. You will feel more confident. the side effect all be improved the quality of your relationships with loved ones, friends and colleagues.
Maybe it's anxiety that won't quiet down, a relationship that feels increasingly distant, or a nagging sense that you're not living as your authentic self.
I believe my dynamic method to be effective and you will soon sense the benefits of it: You will gain insight on how to live at your full potential, hope and creativity. You will feel more confident. the side effect all be improved the quality of your relationships with loved ones, friends and colleagues.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
I am a Trauma Psychotherapist specialising in EMDR and IFS therapy. I am an accredited member of the NCPS, NCYPT & EMDRIA register. I currently work internationally online operating from a range of modalities including EMDR and IFS in an integrative approach.
My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship.
I am an integrative counsellor that has worked in person centered organisations but I have a strong affiliation towards Psychodynamic counselling. I integrate other ways of working such as transactional analysis and Existential thinking. One of my beliefs is that the relationship between counsellor and client is of paramount importance.
My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship.
I am an integrative counsellor that has worked in person centered organisations but I have a strong affiliation towards Psychodynamic counselling. I integrate other ways of working such as transactional analysis and Existential thinking. One of my beliefs is that the relationship between counsellor and client is of paramount importance.
I offer a compassionate, collaborative space to help adults facing past trauma, anxiety, burnout, relationship difficulties, chronic pain, ADHD, sleep problems, and life transitions.
I provide an empathic, skilled and experienced space where adults feel genuinely heard and supported. Using evidence-based approaches, I help clients create practical change, strengthen wellbeing, build self-worth, and move toward meaningful life and relationship goals with confidence.
I offer a compassionate, collaborative space to help adults facing past trauma, anxiety, burnout, relationship difficulties, chronic pain, ADHD, sleep problems, and life transitions.
I provide an empathic, skilled and experienced space where adults feel genuinely heard and supported. Using evidence-based approaches, I help clients create practical change, strengthen wellbeing, build self-worth, and move toward meaningful life and relationship goals with confidence.
Nearby Couples Therapy Counsellors Searches for Somerton
See More Couples Therapy Counsellors FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.