Borderline Personality (BPD) Counselling in Somerton
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
More Therapists Nearby
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
Hello, I am an intergrative therapeutic counsellor; this means I am trained in several modalities, so I can taylor my approach to meet your individual needs. As Carl Jung said, "The shoe that fits one person pinches another; there is no universal recipe for living." The therapy I offer endaevours to empower you with tools and healthy coping mechanisms to manage your problems in the present, whilst simultaneously exploring the past to aid you with insight and self-knowledge to understand how you got here. I chiefly come from a Mental Health background, working with depression, anxiety, PTSD, and personality disorders.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
I have both lived and professional experience of BPD/EUPD, DID, ODD, psychosis, bipolar, and schizophrenia.
Hi, I'm Sarah, a counselling psychotherapist, life coach, experienced mental illness counsellor, couples therapist, young people counsellor, sex/kink/BDSM therapist, and trauma experienced counsellor.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, and adaptable. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
I have both lived and professional experience of BPD/EUPD, DID, ODD, psychosis, bipolar, and schizophrenia.
Hi, I'm Sarah, a counselling psychotherapist, life coach, experienced mental illness counsellor, couples therapist, young people counsellor, sex/kink/BDSM therapist, and trauma experienced counsellor.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, and adaptable. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
I offer short & long term therapy to address low self-esteem, BPD, NPD, couples therapy, anxiety, panic, depression, addictions, stress, PTSD, trauma, OCD, ADHD (assessments & coaching), family issues & other mental health challenges.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
I offer short & long term therapy to address low self-esteem, BPD, NPD, couples therapy, anxiety, panic, depression, addictions, stress, PTSD, trauma, OCD, ADHD (assessments & coaching), family issues & other mental health challenges.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
I specialise in BPD/EUPD, ADHD, Autism and chronic pain or fatigue, offering tailored therapy focused on insight, regulation and meaningful change.
I am an accredited Integrative Counsellor, Psychotherapist and Counselling Supervisor with over a decade of private practice experience, based in Somerset. I work with young people, adults and couples navigating trauma, emotional intensity, relationship challenges or neurodivergence. I offer open-ended and structured, time-limited therapy, accept private and agency referrals, and provide supervision. Sessions are available face-to-face and UK-wide online.
I specialise in BPD/EUPD, ADHD, Autism and chronic pain or fatigue, offering tailored therapy focused on insight, regulation and meaningful change.
I am an accredited Integrative Counsellor, Psychotherapist and Counselling Supervisor with over a decade of private practice experience, based in Somerset. I work with young people, adults and couples navigating trauma, emotional intensity, relationship challenges or neurodivergence. I offer open-ended and structured, time-limited therapy, accept private and agency referrals, and provide supervision. Sessions are available face-to-face and UK-wide online.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a clinical psychologist with substantial experience of working with individuals with personality difficulties (with or without a formal diagnosis of personality disorder), PTSD, and complex trauma. Other areas of clinical expertise include anxiety, burnout, low self-esteem, dissociation and low mood. In therapy I aim to bring compassion to the ways people have learned to cope with adversity and emotional pain. I welcome anyone who is looking to understand themselves and their coping styles better, and/or is seeking ways to break cycles and gain new skills to help them move forwards in their lives.
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
I am a Humanistic, trauma informed counsellor and member of the British Association for Counselling and Psychotherapy. I understand there are times when life can feel overwhelming and daily life can become more of a struggle. This can often feel isolating and confusing, but it is important to know that you don’t have to go through it alone. My aim is to provide a warm, welcoming and supportive environment in which you feel able to explore your feelings and emotions without fear of judgement. I am able to help with many of life's challenges and have specialist experience of working with survivors of sexual abuse and sexual violence.
Do you feel overwhelmed, stuck, or like you don’t quite fit?
Perhaps you’re overthinking everything, struggling with anxiety or low mood, or trying to make sense of who you are. You might feel different in ways that are hard to explain, or unsure where you belong.
You don’t have to work it out on your own.
I offer a warm, confidential space where you can talk openly and be met without judgement. I’ll listen carefully to your experience and support you in making sense of your thoughts and feelings, at a pace that feels right for you.
I have particular experience working with transgender clients and those who are neurodivergent, i
Do you feel overwhelmed, stuck, or like you don’t quite fit?
Perhaps you’re overthinking everything, struggling with anxiety or low mood, or trying to make sense of who you are. You might feel different in ways that are hard to explain, or unsure where you belong.
You don’t have to work it out on your own.
I offer a warm, confidential space where you can talk openly and be met without judgement. I’ll listen carefully to your experience and support you in making sense of your thoughts and feelings, at a pace that feels right for you.
I have particular experience working with transgender clients and those who are neurodivergent, i
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.
Specialising in Dialectical Behavioural Therapy for Borderline Personality Disorder and ADHD.
Importantly flexible where needed to suit the modern living and cost of living by offering weekly, fortnightly, monthly, 6 weekly or AD Hoc sessions depending on what suits you.
Specialising in Dialectical Behavioural Therapy for Borderline Personality Disorder and ADHD.
Importantly flexible where needed to suit the modern living and cost of living by offering weekly, fortnightly, monthly, 6 weekly or AD Hoc sessions depending on what suits you.
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
What is art therapy? Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing. Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses. Art therapy is provided in groups or individual
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
I work with adults, adolescents, and couples navigating stress, trauma, grief, anxiety, and relationship difficulties. My person-centred, trauma-informed approach provides a safe, empathetic space where clients feel understood and supported. I integrate evidence-based methods like CBT, mindfulness, and EMDR, adapting therapy to each individual’s needs. Together, we work to process past experiences, build resilience, improve emotional well-being, and develop practical strategies to navigate life with confidence and self-understanding.
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
Bristol/online Cognitive Behavioural Therapist, (CBT), Psychotherapist/Hypnotherapist. 30 years of experience working with adults and adolescents in the NHS (CAMHS) and other settings. I will offer a range of approaches specific to your needs in a relaxed and calm setting.
My specialisms are working with adults and adolescents who need support with Anxiety, Trauma , Phobias, Social Anxiety, Emotionally Based School Avoidance, Depression and low mood, Stress management, Panic Attacks, OCD and Addictions. ( I offer bespoke support if requested for ADHD and ASC sensitive treatment needs).
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
Hello, my name is Lucy and I am a fully qualified and insured counsellor. I work as an integrative therapist taking a person-centred and relational approach to counselling. I use a range of techniques and approaches - depending on a client's individual needs. Put simply, I'm passionate about promoting good mental health. We all need to express ourselves in a way that we want to, and at a pace that is comfortable for us. I will support you to explore and reflect upon your feelings, issues and challenges - past and present, build on your self-acceptance and gain a greater understanding of your emotional and physical wellbeing.
Do you ever feel stuck in your emotions, overwhelmed, or disconnected? You’re not alone. Life can sometimes feel like a struggle, but you don’t have to navigate it on your own. Sessions with me provide a safe, supportive space where your emotions can gently be released, allowing you to move forward with clarity and ease.
I believe in the power and neurological benefit of real human connection, which is why I prioritise face-to-face sessions. In-person therapy creates a space for deeper understanding, warmth, and trust, helping you feel truly seen, heard and supported.
Do you ever feel stuck in your emotions, overwhelmed, or disconnected? You’re not alone. Life can sometimes feel like a struggle, but you don’t have to navigate it on your own. Sessions with me provide a safe, supportive space where your emotions can gently be released, allowing you to move forward with clarity and ease.
I believe in the power and neurological benefit of real human connection, which is why I prioritise face-to-face sessions. In-person therapy creates a space for deeper understanding, warmth, and trust, helping you feel truly seen, heard and supported.
Nearby Borderline Personality (BPD) Counsellors Searches for Somerton
- Bath
- Bridgwater
- Burnham-on-Sea
- Dorchester
- Frome
- Glastonbury
- Shepton Mallet
- Street
- Taunton
- Wells
- Weston-super-Mare
- Yeovil
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.