Creative Therapy Counselling in Somerton
Hello. I offer in-person and online counselling for children and young people up to the age of 19, as well as online executive function coaching for young people and adults with ADHD and ASD. My approach is uniquely tailored to individual needs, considering age, developmental stage, and personal circumstances. I specialize in supporting anxiety, emotional regulation, trauma, low self-esteem, low mood, ADHD/ASD challenges, executive function coaching, and school or family-related issues. I work collaboratively and compassionately, always guided by my clients’ needs and wishes, creating a warm and welcoming environment.
Hello. I offer in-person and online counselling for children and young people up to the age of 19, as well as online executive function coaching for young people and adults with ADHD and ASD. My approach is uniquely tailored to individual needs, considering age, developmental stage, and personal circumstances. I specialize in supporting anxiety, emotional regulation, trauma, low self-esteem, low mood, ADHD/ASD challenges, executive function coaching, and school or family-related issues. I work collaboratively and compassionately, always guided by my clients’ needs and wishes, creating a warm and welcoming environment.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
Hi, thank you for stopping by. I work with adults experiencing burnout, anxiety, depression, self-doubt, relationship issues, masking and disconnection from themselves. Many of my clients are neurodivergent, highly sensitive or creative people who have spent years adapting to others' expectations while losing touch with their own needs. Living with this depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted, misunderstood or unsure of who you are beneath the roles you have learned to play.
Hi, thank you for stopping by. I work with adults experiencing burnout, anxiety, depression, self-doubt, relationship issues, masking and disconnection from themselves. Many of my clients are neurodivergent, highly sensitive or creative people who have spent years adapting to others' expectations while losing touch with their own needs. Living with this depth of feeling and awareness can be a strength, but it can also leave you feeling exhausted, misunderstood or unsure of who you are beneath the roles you have learned to play.
More Therapists Nearby
Hi, I'm Sarah, a counselling psychotherapist, life coach, experienced mental illness counsellor, couples therapist, young people counsellor, sex/kink/BDSM therapist, and trauma experienced counsellor.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, and adaptable. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
Hi, I'm Sarah, a counselling psychotherapist, life coach, experienced mental illness counsellor, couples therapist, young people counsellor, sex/kink/BDSM therapist, and trauma experienced counsellor.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, and adaptable. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I specialise in working with a generation of young people who often struggle with anxiety, poor self-esteem, loneliness and tech addiction, who need a supportive and non-judgemental space to navigate life's challenges. Following 10 years working in education from primary through to university age and a further three years as cofounder and coordinator of Lycée International de Londres's bilingual Peer Counselling Programme for Teens, I now draw upon my expertise in Embodied Systemic coaching, EFT Tapping (Emotional Freedom Techniques), and child and adolescent counselling to help young people improve their emotional wellbeing.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Hello, my name is Catia. I offer counselling sessions to adults, children and young people as well as couples/marriage therapy. Counselling can bring clarity where there is confusion, resolve past issues, change behaviours and improve relationships. I will provide you a confidential, safe and supportive space for you to talk and work thought the difficulties you are facing. For some people having a safe space to speak and reflect about their issues it is enough to help them move forward, while others may benefit from the use of more creative interventions
Some days it's not one big thing. It's just a quiet sense that something isn't quite right. A feeling of being a little lost, a little flat, a little disconnected from yourself — and not quite knowing where to start.
You don't have to have a crisis to deserve support. You just have to be human.
Like a tower of stones, we all lose our balance sometimes. We wobble, we fall, we wonder if we have it in us to begin again. But the capacity to find your way back — to reconnect with what feels steady and true inside you — is already there. It just needs to be remembered.
Some days it's not one big thing. It's just a quiet sense that something isn't quite right. A feeling of being a little lost, a little flat, a little disconnected from yourself — and not quite knowing where to start.
You don't have to have a crisis to deserve support. You just have to be human.
Like a tower of stones, we all lose our balance sometimes. We wobble, we fall, we wonder if we have it in us to begin again. But the capacity to find your way back — to reconnect with what feels steady and true inside you — is already there. It just needs to be remembered.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children.
Online art therapy uses personal art materials and digital tools to explore and express thoughts and emotions, allowing you to process challenging experiences. Art Therapy blends effectively with EMDR to aid trauma processing and is suitable for adults and children alike. Artistic skill is not necessary; the focus is on the process rather than the image.
My name is Justine and I am a State Registered and Accredited Art & EMDR Psychotherapist qualified to work with adults and children.
Online art therapy uses personal art materials and digital tools to explore and express thoughts and emotions, allowing you to process challenging experiences. Art Therapy blends effectively with EMDR to aid trauma processing and is suitable for adults and children alike. Artistic skill is not necessary; the focus is on the process rather than the image.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
If you are struggling with anxiety, depression or low self esteem, I want to walk alongside you and help you. I aim to offer an approach that is suitable to what you are going through, where you feel met and understood. I want to help you to understand the impact your past has had in forming who you are and how you can let go of some of the things that have caused you pain and how you can grow in self awareness and self confidence and become who you were born to be.
Recognising that you need support is the first step and looking for a counsellor can feel daunting. I endeavour to make the process from first contact to our final appointment comfortable, relaxed and safe.
I work in a warm, down-to-earth way, helping you feel heard without judgment. My approach focuses on understanding your experiences and helping you make sense of patterns that may be keeping you stuck.
I am a creative, integrative counsellor with over 12 years of post-qualification experience. I work with individuals, couples and students, including student counsellors. Working both face-to-face and via video calls.
Recognising that you need support is the first step and looking for a counsellor can feel daunting. I endeavour to make the process from first contact to our final appointment comfortable, relaxed and safe.
I work in a warm, down-to-earth way, helping you feel heard without judgment. My approach focuses on understanding your experiences and helping you make sense of patterns that may be keeping you stuck.
I am a creative, integrative counsellor with over 12 years of post-qualification experience. I work with individuals, couples and students, including student counsellors. Working both face-to-face and via video calls.
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
Helllllo Hellllo , are you struggling feeling disconnected with yourself, numb, lost your spark and joy for life. In a state of not understanding why? or have a deep sense of understanding but not able to turn and face the shadows alone?
Blocked emotions from trauma, childhood and life events can get trapped in our bodies and manifest in conditions such as depression, OCD, PTSD just to name a few. Patterns play out and we get stuck in cycles of repeating toxic relationships with ourselves and others, We create a mask and project what we would like to be, leaving us feeling detached from who we truly are at the core.
I have experience in counsel adults in a clinical setting who are feeling distressed, where mental health issues arise when a difficult circumstance of their lives happens. I have experience in working with clients who recovering from alcohol and substances addictions.
I have experience in counsel adults in a clinical setting who are feeling distressed, where mental health issues arise when a difficult circumstance of their lives happens. I have experience in working with clients who recovering from alcohol and substances addictions.
As a play therapist with a background in teaching and a Master’s degree in Play Therapy, I am deeply committed to supporting the emotional wellbeing of children and young people through therapeutic play and creative expression. I believe in the transformative power of play as a natural, intuitive medium through which children can safely explore and express their inner worlds, particularly those who have experienced trauma or adversity. Throughout my career, I have worked extensively with neurodivergent children and young people, many of whom face challenges in traditional school settings.
As a play therapist with a background in teaching and a Master’s degree in Play Therapy, I am deeply committed to supporting the emotional wellbeing of children and young people through therapeutic play and creative expression. I believe in the transformative power of play as a natural, intuitive medium through which children can safely explore and express their inner worlds, particularly those who have experienced trauma or adversity. Throughout my career, I have worked extensively with neurodivergent children and young people, many of whom face challenges in traditional school settings.
A warm welcome to my profile, and well done on making the first step which is often the most difficult. I am a kind, professional fully qualified and BACP registered counsellor and have been supporting clients in a therapeutic setting with substance abuse for 7 years and during this time I have come to realise that the addiction is not the problem it’s the pain that keeps them in it, with this in mind I have supported clients with: Shame, Self-harm, Abuse (emotional, sexual, physical, financial) , Anxiety, Depression, Trauma, Childhood issues and Bereavement.
A warm welcome to my profile, and well done on making the first step which is often the most difficult. I am a kind, professional fully qualified and BACP registered counsellor and have been supporting clients in a therapeutic setting with substance abuse for 7 years and during this time I have come to realise that the addiction is not the problem it’s the pain that keeps them in it, with this in mind I have supported clients with: Shame, Self-harm, Abuse (emotional, sexual, physical, financial) , Anxiety, Depression, Trauma, Childhood issues and Bereavement.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
Many people come to therapy feeling stuck, uncertain, or disconnected from what truly matters to them. I work with individuals who are searching for clarity, meaning, and a life that reflects their deeper values. Our work could focus on understanding your inner world, untangling old patterns, and reconnecting with your authentic desires. Therapy with me is a collaborative, reflective process—one that supports you to develop a safer relationship with yourself and others. By coming back into alignment with yourself and others life can feel more aligned, purposeful, and joyful.
Hello fellow travellers, my name is Jacqui.
I want this to reach people who are travelling through life feeling lost and alone. People who are sick and tired of their same old story that no longer serves them. People who keep trying to convince themselves that if they just erase the old story, or write a different one with new characters, then hopefully the old story will fade away. But instead, those old, rickety pages are far too comfortable and familiar, and before you know it you find yourself travelling through them again, heading toward the same ending.
Hello fellow travellers, my name is Jacqui.
I want this to reach people who are travelling through life feeling lost and alone. People who are sick and tired of their same old story that no longer serves them. People who keep trying to convince themselves that if they just erase the old story, or write a different one with new characters, then hopefully the old story will fade away. But instead, those old, rickety pages are far too comfortable and familiar, and before you know it you find yourself travelling through them again, heading toward the same ending.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
Nearby Creative Therapy Counsellors Searches for Somerton
- Bruton
- Burnham-on-Sea
- Crewkerne
- Dorchester
- Glastonbury
- Shepton Mallet
- Sherborne
- Street
- Taunton
- Wells
- Wincanton
- Yeovil
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.