Counselling in Somerton
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
I can help you find a path forward by making sense of, and learning from our past, engaging with the present & creating future hope and possibilities. Are you struggling? Attempting to gain a better understanding of yourself and find ways to better cope with life's ups and downs? Together we can find clarity, build resilience, and help you transform in a supportive and non-judgmental space. You can learn to make friends with your nervous system, discover more about yourself and develop emotional regulation skills that will become your toolbox for life.
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
You may feel your problems are too small or insignificant and may find it hard to understand why things seem so difficult but I am particularly equipped to work with those who really want to understand what might be underlying their current feelings of depression or anxiety.
Hello. I offer in-person and online counselling for children and young people up to the age of 19, as well as online executive function coaching for young people and adults with ADHD and ASD. My approach is uniquely tailored to individual needs, considering age, developmental stage, and personal circumstances. I specialize in supporting anxiety, emotional regulation, trauma, low self-esteem, low mood, ADHD/ASD challenges, executive function coaching, and school or family-related issues. I work collaboratively and compassionately, always guided by my clients’ needs and wishes, creating a warm and welcoming environment.
Hello. I offer in-person and online counselling for children and young people up to the age of 19, as well as online executive function coaching for young people and adults with ADHD and ASD. My approach is uniquely tailored to individual needs, considering age, developmental stage, and personal circumstances. I specialize in supporting anxiety, emotional regulation, trauma, low self-esteem, low mood, ADHD/ASD challenges, executive function coaching, and school or family-related issues. I work collaboratively and compassionately, always guided by my clients’ needs and wishes, creating a warm and welcoming environment.
You are not flawed. You adapted.
Counselling for self-trust and self-leadership.
People may come to counselling feeling stuck in patterns such as anxiety, self-doubt, low self-esteem, people-pleasing or relying heavily on the approval of others. Often, these are the thoughts, feelings and behaviours we developed to help us feel safe, accepted or connected.
When we begin to see our responses not as flaws, but as adaptations, we can start to approach ourselves with greater curiosity, understanding and compassion.
You are not flawed. You adapted.
Counselling for self-trust and self-leadership.
People may come to counselling feeling stuck in patterns such as anxiety, self-doubt, low self-esteem, people-pleasing or relying heavily on the approval of others. Often, these are the thoughts, feelings and behaviours we developed to help us feel safe, accepted or connected.
When we begin to see our responses not as flaws, but as adaptations, we can start to approach ourselves with greater curiosity, understanding and compassion.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I realise that making the decision to come to counselling can be frightening or tough. Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option. You have the choice to live in a more comfortable way and I can help you with this. I work with couples and individuals, I care deeply about the work I do and the journey we take together. We will look at the issues and feelings that are present for you, provide a holding place to understand and work through them. This will lead you to start to feel the benefit of real change in you and your relationships.
I realise that making the decision to come to counselling can be frightening or tough. Eventually an event, a situation or living with relationship difficulties, anxiety, low mood, or sadness can lead you to consider this option. You have the choice to live in a more comfortable way and I can help you with this. I work with couples and individuals, I care deeply about the work I do and the journey we take together. We will look at the issues and feelings that are present for you, provide a holding place to understand and work through them. This will lead you to start to feel the benefit of real change in you and your relationships.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
We are all products of our upbringing and experiences and sometimes this can lead to problems in the present. Anxiety, low self esteem and not feeling good in relationships for example. I can work with you to unravel what this is about and help you find new ways of coping and moving forwards. We can talk or use creative methods to facilitate this discovery process. I work with young people, adults and couples and the work is all driven by you and on your terms. I offer a free, initial meeting so you can decide if I am the right Counsellor for you.
I also offer Clinical Supervision for other Professional Counsellors and Trainees.
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer a free 20-minute consultation so you can see if we’re a good fit. If this resonates with you then do contact me. :)
If you're someone who actively wants to level up their life and experience and be held accountable in the process, read more! I’m Harriet, a psychotherapeutic counsellor and coach. I support anyone who's trying to better their situation, level up, and break new ground. I specialise in working with those who are aware that things need to change, and want to create a vision of the life they want to live. Together, we explore what’s going on, where you want to be, and most importantly- how to move forward! I offer a free 20-minute consultation so you can see if we’re a good fit. If this resonates with you then do contact me. :)
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi, I'm Julie, and I am passionate about working with people who have experienced abuse or trauma, whether it be sexual, physical or emotional. When we experience trauma we lose part of who we truly are because of the after effects, such as anxiety, depression, panic attacks, nervous system disregulation, flashbacks and dissociation (when we feel distanced from our emotions or ‘spaced out’, as if we’re living on autopilot). I love helping people rediscover who they really are by creating an environment in which they feel safe and completely accepted. I don't analyse you but with careful listening will know what we need to work on.
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
Hi,
I’m Paula.
First and foremost, I am a genuinely warm, compassionate and caring person with a heart that compels me to help and support others. This will always be at the forefront of my work with clients.
Building a strong, trusting therapeutic relationship is vital for effective therapy. My way of connecting with people helps to put them at ease and allows them to open up and feel genuinely heard.
As a CBT therapist, I can support you in overcoming mental health and emotional challenges by helping you identify and reframe negative thought patterns and behaviours that are keeping you stuck. Together, we'll develop practical coping strategies tailored to your unique circumstances and goals that you can take away and be yours forever.
By setting realistic objectives, we can create a clear path toward your desired outcomes, whether that’s reducing anxiety, improving self-esteem and mood, or managing stress.
I am afraid I only accept referrals from individuals over the age of 17 years.
As a CBT therapist, I can support you in overcoming mental health and emotional challenges by helping you identify and reframe negative thought patterns and behaviours that are keeping you stuck. Together, we'll develop practical coping strategies tailored to your unique circumstances and goals that you can take away and be yours forever.
By setting realistic objectives, we can create a clear path toward your desired outcomes, whether that’s reducing anxiety, improving self-esteem and mood, or managing stress.
I am afraid I only accept referrals from individuals over the age of 17 years.
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
I welcome clients who are looking for a trans-personal/psycho-spiritual approach. My clients are mostly neuro-diverse, navigating chronic illness, disability or recovering from grief & trauma. (Or all of the above). I can be your guide & ally as you explore whats going on in your life - the conflicts, difficulties, obstacles, and places where you are carrying the wound. I can assist you in untangling the issues and finding a clearer path forward. I will offer deep listening, be curious about body awareness, and together we will find the arcetypal narrative of your story, working with the different parts of you towards integration.
I welcome clients who are looking for a trans-personal/psycho-spiritual approach. My clients are mostly neuro-diverse, navigating chronic illness, disability or recovering from grief & trauma. (Or all of the above). I can be your guide & ally as you explore whats going on in your life - the conflicts, difficulties, obstacles, and places where you are carrying the wound. I can assist you in untangling the issues and finding a clearer path forward. I will offer deep listening, be curious about body awareness, and together we will find the arcetypal narrative of your story, working with the different parts of you towards integration.
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
Hello my name is Helen and I am here to be alongside you in difficult, overwhelming ,confusing and extremely challenging times. I will gently help you in finding your pathway foward ; enabling clarity and and self confidence.I am always moved by witnessing a client's gradual change ;feeling empowered and in a better place. I have genuine warmth in connecting and enabling therapeutic healing. I provide a comfortable private home setting where you will feel safe in exploring and finding your way forward in a way which will feel right for you. I am person
More Therapists Nearby
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a qualified counsellor offering supervision to counsellors, students, and professionals. I work with children, teenagers, and adults, drawing on 20 years of experience in social care, including roles in schools and residential children’s homes. I provide person-centred therapeutic counselling, focusing on your needs and goals. Sessions are held in my private practice in Sparkford or online, creating a supportive environment to explore, grow, and develop.
I am a qualified counsellor offering supervision to counsellors, students, and professionals. I work with children, teenagers, and adults, drawing on 20 years of experience in social care, including roles in schools and residential children’s homes. I provide person-centred therapeutic counselling, focusing on your needs and goals. Sessions are held in my private practice in Sparkford or online, creating a supportive environment to explore, grow, and develop.
I provide Individual Psychotherapy, and Relational Group-Analytic Therapy. We work together, building trust and generating deeper understanding of self and relationships. In acknowledging challenges of communicating, undergoing life transitions and resolving past experiences, we become receptive to deeper, lasting change. By working individually with an experienced clinician, or, through sharing honest communication in a supportive, facilitated group, you can develop increased agency, greater self-worth and resilience, courage to discern a new life-direction, and, the confidence to explore relationships.
I provide Individual Psychotherapy, and Relational Group-Analytic Therapy. We work together, building trust and generating deeper understanding of self and relationships. In acknowledging challenges of communicating, undergoing life transitions and resolving past experiences, we become receptive to deeper, lasting change. By working individually with an experienced clinician, or, through sharing honest communication in a supportive, facilitated group, you can develop increased agency, greater self-worth and resilience, courage to discern a new life-direction, and, the confidence to explore relationships.
Your decision to explore counselling may be prompted by any number of reasons. You may have lost somebody close to you. Perhaps you are facing challenging personal or work relationships. You may be experiencing depression or fear or loneliness. Or you may wish to look at yourself and reflect on your patterns of behaviour in a new way. Counselling offers an opportunity to be your full self, to express any thoughts and feelings you may have and still feel fully accepted.
Your decision to explore counselling may be prompted by any number of reasons. You may have lost somebody close to you. Perhaps you are facing challenging personal or work relationships. You may be experiencing depression or fear or loneliness. Or you may wish to look at yourself and reflect on your patterns of behaviour in a new way. Counselling offers an opportunity to be your full self, to express any thoughts and feelings you may have and still feel fully accepted.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
I am an accredited Integrative Counsellor who supports women through life with the wide range of issues women encounter, such as mental wellbeing, relationships, neurodiversity, cultural responsibilities, trauma and loss. I also support women with self-esteem, confidence, making a meaningful life and personal growth. I help you to feel safe, understood and supported, to help you make sense of what has happened, find ways to cope, look at choices, help you feel more in control and less overwhelmed, help you feel more connected with yourself, and live more positively.
Hi, and welcome. I specialise in supporting professional adults who are experiencing anxiety, which often leaves them feeling exhausted, burned out, and stuck in repetitive cycles.
I am here to support and contain your emotions with warmth and care as we work through this journey together. My approach is empathetic and direct, focused on addressing the root causes because you don't have to face this alone.
Hi, and welcome. I specialise in supporting professional adults who are experiencing anxiety, which often leaves them feeling exhausted, burned out, and stuck in repetitive cycles.
I am here to support and contain your emotions with warmth and care as we work through this journey together. My approach is empathetic and direct, focused on addressing the root causes because you don't have to face this alone.
Nearby Searches for Somerton
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Somerton
10+
Average cost per session
£60
Counsellors in Somerton who prioritize treating:
| 100% | Self Esteem |
| 93% | Depression |
| 93% | Anxiety |
| 86% | Relationship Issues |
| 86% | Stress |
| 71% | Trauma and PTSD |
| 64% | Bereavement |
Average years in practice
13 Years
How Counsellors in Somerton see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Somerton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.