Domestic Abuse Counselling in Solihull

Urooj Adnan MSc, MBACP, GMBPsS ( Anxiety, Trauma )
Psychotherapist, MSc, MBACP
Online Only
I have extensive experience providing compassionate support to people dealing with depression, anxiety, PTSD, chronic pain, domestic violence, social isolation/loneliness, stress/burnout, relationship issues & other mental health problems.
People with complex PTSD avoid seeking help due to the fear of having to relive painful past experiences. As a practitioner with profound interest in PTSD, I understand this concern deeply which is why I use a highly compassionate and structured 3-phase trauma model that focuses on establishing safety & stability before delving into distressing memories.
I have extensive experience providing compassionate support to people dealing with depression, anxiety, PTSD, chronic pain, domestic violence, social isolation/loneliness, stress/burnout, relationship issues & other mental health problems.
People with complex PTSD avoid seeking help due to the fear of having to relive painful past experiences. As a practitioner with profound interest in PTSD, I understand this concern deeply which is why I use a highly compassionate and structured 3-phase trauma model that focuses on establishing safety & stability before delving into distressing memories.
01922 664613 View 01922 664613
Jaspal K Kalsi
Psychologist, MSc, HCPC - Couns. Psych.
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.
With over 24 years of experience as a BACP Accredited Counsellor/Psychotherapist and HCPC Reg'd Counselling Psychologist, I offer a warm, safe, confidential and supportive space where you can openly explore the difficulties you may be facing. Taking the first step towards counselling or psychotherapy can feel daunting, but it can also be the beginning of meaningful change, greater self-understanding and a more fulfilling life and relationships.
01785 904918 View 01785 904918
Beata Bakiej
Counsellor, MSc, MBACP
Online Only
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
Life can feel overwhelming, especially when anxiety, overthinking or emotional exhaustion start to take over. You may be coping on the outside while feeling stuck or disconnected inside. Sometimes the hardest part isn’t what happened, but carrying it alone for too long. Many people come to therapy feeling tired of being strong, confused by their emotions, or disconnected from themselves. I offer a quiet, thoughtful space to slow down and gently explore what’s beneath the surface—without pressure, labels or judgement...
01527 918549 View 01527 918549
Josh Campbell
Psychotherapist, MSc, MUKCP
Serves Area
Life problems are most often programmed into and manifested in our relationships with ourselves, with others and the world around us. Our early social networks, our personalities, and our environments interact to influence how we view & experience life in the present day and how we habitually respond to it. How we grew up and our world as adults sometimes unknowingly constrain how we can think, feel, and cope with life. My treatment approach aims to give you freedom to live with more purpose, fulfilment, choice to make new decisions, and self-understanding and mastery moving forward.
Life problems are most often programmed into and manifested in our relationships with ourselves, with others and the world around us. Our early social networks, our personalities, and our environments interact to influence how we view & experience life in the present day and how we habitually respond to it. How we grew up and our world as adults sometimes unknowingly constrain how we can think, feel, and cope with life. My treatment approach aims to give you freedom to live with more purpose, fulfilment, choice to make new decisions, and self-understanding and mastery moving forward.
0121 728 6537 View 0121 728 6537
Emma Mapp
Psychotherapist, MSc, HCPC-Art Therap.
Serves Area
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals. With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research. I am one of the partners at Mind Matters. Please visit our website for full details of our services.
I provide specialist, evidence‑based psychological therapy for children, young people, and adults. My areas of experience include anxiety, depression, trauma, OCD, stress, PTSD, and emotional distress. I also offer post‑diagnostic support for neurodivergent individuals. With experience across all age groups, I tailor therapy to each person’s needs and use approaches grounded in current psychological research. I am one of the partners at Mind Matters. Please visit our website for full details of our services.
01299 661456 View 01299 661456
Molly O'Connell
Psychotherapist, MA, HCPC-Art Therap.
Serves Area
Does your child struggle to talk about their thoughts and feelings? Do they struggle to identify their emotions? Art Therapy could help. In Art Therapy sessions, we use art, play and movement to create a safe space to explore thoughts and feelings without pressure. Art Therapy has been shown to benefit clients by reducing symptoms of anxiety, low mood and supporting emotional regulation. Children and young people can begin to understand their emotions and learn how to better communicate with those around them.
Does your child struggle to talk about their thoughts and feelings? Do they struggle to identify their emotions? Art Therapy could help. In Art Therapy sessions, we use art, play and movement to create a safe space to explore thoughts and feelings without pressure. Art Therapy has been shown to benefit clients by reducing symptoms of anxiety, low mood and supporting emotional regulation. Children and young people can begin to understand their emotions and learn how to better communicate with those around them.
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Sherone Thompson-Finch
Verified Verified
Serves Area
I am a BABCP accredited Cognitive Behavioural Therapist offering CBT for OCD, PTSD and trauma in Warwickshire, Birmingham and online across the UK. I specialise in Exposure and Response Prevention (ERP) for OCD and trauma-focused CBT for PTSD and complex trauma. I also work with anxiety and depression, alongside my core specialisms. I support people experiencing intrusive thoughts, compulsions, trauma symptoms and anxiety that affect sleep, relationships and daily life. I provide structured, evidence-based CBT to help break unhelpful cycles, reduce distress and regain a sense of control in everyday life.
I am a BABCP accredited Cognitive Behavioural Therapist offering CBT for OCD, PTSD and trauma in Warwickshire, Birmingham and online across the UK. I specialise in Exposure and Response Prevention (ERP) for OCD and trauma-focused CBT for PTSD and complex trauma. I also work with anxiety and depression, alongside my core specialisms. I support people experiencing intrusive thoughts, compulsions, trauma symptoms and anxiety that affect sleep, relationships and daily life. I provide structured, evidence-based CBT to help break unhelpful cycles, reduce distress and regain a sense of control in everyday life.
0121 816 0754 View 0121 816 0754
Dr Soraya Michelle De Boni
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
I specialise in helping people to deal with traumatic experiences such as childhood trauma (emotional neglect or one of the many forms of abuse), or traumatic experiences you have been through in adulthood.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
0121 285 4539 View 0121 285 4539
Hayley Butler
Counsellor, MBACP
Online Only
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
01564 334843 View 01564 334843
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Accred
Serves Area
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
0121 285 8197 View 0121 285 8197
Eira Smith
Counsellor, DCounsPsych, MBACP Accred
Serves Area
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 33 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 31 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
I am flexible with the hours I work via telephone or video webcam and face to face sessions. I am fully qualified and have 33 years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling employees from all walks of life through the Employee Assistance Programme over the last 31 years. If its change you are looking for in your life, then contact me for a confidential assessment session . This will enable both of us to see if we can work towards your preferred future.
01675 621013 View 01675 621013
Richard Moll
Psychotherapist, MSc, MUKCP
Serves Area
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason. I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety. Are you looking to realise your potential? Or perhaps some other reason. I can help you to get from where you are now to where you would like to be. As a qualified and experienced therapist I will use my skills to guide you, my focus will be on your unique experience of life. As a person I am warm, approachable and supportive, you can share your issues and burdens with me and will not be on your own.
0121 752 9126 View 0121 752 9126
Julia Brewer
Psychologist, HCPC - Couns. Psych.
Serves Area
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I'm an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature. As a Counselling Psychologist I'm trained in various psychotherapeutic approaches and therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
024 7542 4876 View 024 7542 4876
Joel Fowler
Psychotherapist, MUKCP
1 Endorsed
Serves Area
Waitlist for new clients
Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right.
Are you feeling overwhelmed, stuck, or anxious - unsure how to move forward? I offer a calm, supportive space to explore what’s going on for you, and to work at a pace that feels right.
0121 667 4795 View 0121 667 4795
Michelle Riviere
Counsellor, MBACP
Serves Area
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278 View 0121 803 9278
Emma Inman
Counsellor, MBACP
Serves Area
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
01455 247633 View 01455 247633
Amy Joy Tunney
Counsellor, BACP
1 Endorsed
Serves Area
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
0121 661 3884 View 0121 661 3884
Sinead Carroll
Psychologist, HCPC - Forensic Psych.
Serves Area
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
I am a chartered forensic psychologist with 20 yrs’ experience of working with people with a history of mental illness, emotional disturbance, personality difficulties, learning difficulties, offending behaviour, and other psychological difficulties. I trained and supervised a range of healthcare professionals across the UK. Working with both male, female and non-binary clients, my aim is to personalise therapy to individual client needs, having a proven track record in positive outcomes for people experiencing emotional difficulties. I understand the importance for clients to feel safe, to connect with their values, and others.
07403 928506 View 07403 928506
Andrew Peter Murray
Counsellor, DCounsPsych, MBACP
Serves Area
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
0121 726 4750 View 0121 726 4750
Therapy Centre Services
Counsellor, MBACP
Online Only
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
07480 537425 View 07480 537425