Teen Counselling in Solihull

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Photo of Dr Vicky Lewis, Psychologist in Solihull, England
Dr Vicky Lewis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you struggling with low mood, anxiety or stress? Are you or have you been through an upsetting life event? Life involves lots of changes, there can be ups and downs, we grow as human beings and different stresses and pressures can emerge. Have you got a child or teenager you want help for? School worries, bullying, self esteem, identity, Autism Spectrum Conditions? Childhood and adolescence can be really tough. For parents, I appreciate how difficult it can be worrying about your child and wanting the right help.
01564 334951
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Solihull B93
& Online
Photo of Jounita Wright, Psychologist in Solihull, England
Jounita Wright
Psychologist, MSc, GMBPsS
Verified
Verified
If you are a parent concerned about your child/ adolescent recent behaviour change and/ or communication process or lack off.
I help young people age 13-20, to recognise and understand their thoughts, feelings and behaviour to express themselves meaningfully. Young people who may feel dismissed with a sense of not belonging. Or have experienced trauma at school or in the community. My work is to prevent mental health crisis and improve likelihood of success in education, employment and training. I am passionate about young people wellness and success, emphasis on young person centred approach. Over the years I have foster cross-disciplinary relationship with other youth practitioners and clinicians helping to broader my knowledge and share information.
0121 752 2867
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Office is near:
Solihull B92
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Photo of Hilary Dixon of Positive New You, Psychotherapist in Solihull, England
Hilary Dixon of Positive New You
Psychotherapist, MBACP Accred
Verified
Verified
I’m a qualified humanistic psychotherapist (Accredited) with 17 years of experience and a trainee clinical supervisor. I love my work and am passionate about helping others with their mental health and wellbeing. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.
01564 336718
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Solihull B91
& Online
Photo of Charlotte Marriott, Psychologist in Solihull, England
Charlotte Marriott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I'm sorry you're having a hard time right now. You've made the amazing decision to make a change so things are looking up already. I have been absolutely privileged to witness the amazing transformations my brave clients have made through their hard work and I look forward to meeting you. Having worked in Clinical Psychology for 12 years, I provide high quality, evidence based, psychological assessment and therapy for adults and older children/adolescents delivered online. You are unique and deserve more than a "one size fits all" approach. I offer an individualised approach tailored just for you and together we find a way forward.
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Solihull B92
& Online
Photo of Gurmeash Kaur, Psychologist in Solihull, England
Gurmeash Kaur
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
It can be a daunting, nervous and courageous step when accessing psychological support and reading this means that you have already thought about this, which is an achievement! It can sometimes be difficult to prioritise and give importance to our own needs, it can make us feel guilty or undeserving. However, I believe self-care and self-love, are at the root of living a healthy well-being. I have a positive working attitude and strongly believe in creating an open and honest therapeutic relationship. I use different psychological frameworks and tailor my approach to effectively support my clients with their psychological distress.
0121 817 7161
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Solihull B90
& Online
Photo of Maaham Husain, Psychotherapist in Solihull, England
Maaham Husain
Psychotherapist, MSc, MBABCP
Verified
Verified
The human mind can be a beautiful yet complicated thing. We can experience emotional difficulties that cause us to struggle with day-to-day life, keep us feeling stuck or lost, and even struggle with our own sense of self or find it hard to move on from traumatic things that have happened in the past. The good news is, therapy is there to support you to take back the control and understand how to make some helpful changes in your life.
01564 334764
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Solihull B90
& Online
Photo of Alan Neeld, Counsellor in Solihull, England
Alan Neeld
Counsellor, MBACP Accred
Verified
Verified
Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
01675 620921
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Solihull B93
& Online
Not accepting new clients
Photo of Bradley Crook, Psychologist in Solihull, England
Bradley Crook
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Everybody faces struggles, but nobody's struggles are the same. And everybody, at some time, needs help (although it can be so hard to ask for it). My work as a psychologist has been with many different people facing a wide range of challenges. My role has been to work with them and empower them to make the changes they need to live a life that is more meaningful to them. Is it easy? In my experience, it is not. Making change is scary, tough and brave. You may not believe you are capable of this. But the fact that you are reading this suggests that you are getting ready to try. This is where I, as a Clinical Psychologist, can help.
0121 752 9148
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Solihull B90
Not accepting new clients
Photo of Sue Partridge, Counsellor in Solihull, England
Sue Partridge
Counsellor, MNCS Accred
Verified
Verified
Welcome, I provide a non- judgemental, confidential safe space for you to talk through what maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings helping you to move forward. I offer an initial free short session in order to for us to see if we can work together and for you to ask any questions you may have. If you have any queries or would like to book an initial session please email, call or text me then we can arrange a mutually convenient time for this. Thank you
01675 629095
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Solihull B92
& Online
Photo of Carla Devereux, Psychotherapist in Solihull, England
Carla Devereux
Psychotherapist, MA, GMBPsS
Verified
Verified
I explore practical strategies that support individuals, couples and families deal with stress, anxiety and challenging situations. I delve into the root causes of your symptoms and experiences that have contributed to your current feelings and behaviours. Through a supportive process you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential and takes place in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you are welcomed to bring a friend, parent or partner to the appointment.
0121 312 3546
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Solihull B90
& Online
Photo of Deborah Grice-Griffin, Counsellor in Solihull, England
Deborah Grice-Griffin
Counsellor, MNCS Accred
Verified
Verified
Your mental health is important. If you have any issues or concerns that are affecting your well-being or feel that you are struggling with your emotions or you just sense that having someone to talk to could affect real change in your life, then now is the right time to explore Counselling, whether you are an adult or child counselling can help you. My name is Debbie and I have worked with both adults and children helping them through a variety of issues and concerns, whether it's anxiety, stress, grief, depression, low self-esteem, feeling overwhelmed, I'm here to help.
01299 666667
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Solihull B94
& Online
Photo of Kate A Reeve, Counsellor in Solihull, England
Kate A Reeve
Counsellor, MBACP
Verified
Verified
I love my job, but I am aware that taking the first steps can be very scary and how difficult it can be to talk about painful emotional issues affecting your life to a stranger. I am here for you though, Im here to offer you this support, and to respond to you sensitively, honestly and without judgement. I must admit my favourite part of being a counsellor is watching you, my clients, grow and blossom into the amazing beings you are supposed to be, letting go of the things that hold you back, reaching your full potential and creating your best possible life! It is a huge honour and privilege to be part of that process!
0121 728 6593
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Office is near:
Solihull B90
& Online
Waitlist for new clients
Photo of Greg Pyne, Psychotherapist in Solihull, England
Greg Pyne
Psychotherapist, MSc, MUKCP
Verified
Verified
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
0121 752 9095
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Office is near:
Solihull B92
& Online
Waitlist for new clients
Photo of Ian Richards, Psychotherapist in Solihull, England
Ian Richards
Psychotherapist, MBACP
Verified
Verified
I am a fully qualified Psychotherapist and hold the ATSAC professional Certificate for Treating Sexual Addiction. I work with individuals who are struggling with compulsive sexual behaviours including paraphiliac urges. These can range from, viewing online Pornography, having multiple sexual encounters or sexual urges towards children.  I also work with the partners of addicted individuals suffering from these behaviours. I have vast clinical experience of working with men who have committed sexual online or contact offence's. I offer therapy sessions in Stratford-upon-Avon and Nationally via Zoom.
01789 331276
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Office is near:
Solihull B92
& Online
Not accepting new clients
Photo of Birmingham Solihull Therapy, Psychotherapist in Solihull, England
Birmingham Solihull Therapy
Psychotherapist, MBABCP
Verified
Verified
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a wide range of anxiety based difficulties, such as general worry, phobias, panic attacks, obsessions and compulsions and PTSD. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
023 8254 4417
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Office is near:
Solihull B90
Not accepting new clients
Photo of Andrew Peter Murray, Counsellor in Solihull, England
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750
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Office is near:
Solihull B90
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Photo of Laura Gwilt in Solihull, England
Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976
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Office is near:
Solihull B91
& Online
Photo of Sean Charlesworth Counselling Services, Counsellor in Solihull, England
Sean Charlesworth Counselling Services
Counsellor, ACC Reg
Verified
Verified
I'm a qualified and professional counsellor who see's individuals and couples. I have over 20 years experience. Talking to me, a trained professional counsellor can help us make sense of challenging times and find a way through, moving us towards a better understanding of ourselves and our feelings.
0121 817 7107
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Office is near:
Solihull B90
& Online
Photo of The Growth & Guidance Clinic, Psychotherapist in Solihull, England
The Growth & Guidance Clinic
Psychotherapist, MSc
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639
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Office is near:
Solihull B90
& Online
Photo of Holly-Jane Thurgood, Optimism Therapy Services, Psychotherapist in Solihull, England
Holly-Jane Thurgood, Optimism Therapy Services
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
I deliver online psychotherapy to adults and children aged 16-17, nationwide. I am energetic and enthusiastic, and I will work with you to motivate and guide you through therapy. My approach is based in the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have worked in acute and community mental health within the NHS and Ministry of Defence.
023 8001 6653
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Office is near:
Solihull B90
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See more therapy options for Solihull

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.