Counselling in Birmingham
Diane Graham
Counsellor, MBACP
Verified Verified
Birmingham B13
Waitlist for new clients
I am a qualified psychotherapeutic counsellor. Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change. You may be struggling with anxiety, depression, self esteem or family issues, or have something you want to make sense of. Perhaps you've tried counselling before and now want to explore your issues more deeply. I will listen and work collaboratively with you in a psychodynamic way to help you reach a better understanding of yourself and what may be getting in the way of you making changes - so that you can live a fuller life on your own terms.
I am a qualified psychotherapeutic counsellor. Whatever is going on in your life, I offer a safe space for you to explore your difficulties in depth and work towards lasting change. You may be struggling with anxiety, depression, self esteem or family issues, or have something you want to make sense of. Perhaps you've tried counselling before and now want to explore your issues more deeply. I will listen and work collaboratively with you in a psychodynamic way to help you reach a better understanding of yourself and what may be getting in the way of you making changes - so that you can live a fuller life on your own terms.
Jane Oneill
Psychologist, HCPC - Couns. Psych.
Verified Verified
Birmingham B14
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
Menka Sura
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B28
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Sid Lorcan Good
Counsellor
Verified Verified
Birmingham B30
Welcome, I am an integrative psychotherapist in training offering counselling appointments in person in Birmingham, UK or online appointments globally. I work with people from all walks of life in a warm but practical way and I am particularly interested in creating a space in therapy for you to explore your uniqueness and your special contribution to the world. People seek therapy for a wide range of reasons which are highly unique and individual. I am interested in working together to move towards your unique goals and a deeper understanding of yourself.
Welcome, I am an integrative psychotherapist in training offering counselling appointments in person in Birmingham, UK or online appointments globally. I work with people from all walks of life in a warm but practical way and I am particularly interested in creating a space in therapy for you to explore your uniqueness and your special contribution to the world. People seek therapy for a wide range of reasons which are highly unique and individual. I am interested in working together to move towards your unique goals and a deeper understanding of yourself.
Ross Wykes
Counsellor, PNCPS Acc.
Verified Verified
Birmingham B5
Welcome. I'm Ross, an Integrative Counsellor dedicated to supporting people on their journey towards healing, growth, and self-discovery. Drawing from my own experiences of overcoming mental health challenges such as depression and anxiety, I offer compassionate guidance and practical tools to help you navigate life's ups and downs with resilience and clarity. I understand first-hand the courage and strength it takes to confront inner demons and emerge stronger on the other side, and I congratulate you in taking that first step towards healing and wholeness.
Welcome. I'm Ross, an Integrative Counsellor dedicated to supporting people on their journey towards healing, growth, and self-discovery. Drawing from my own experiences of overcoming mental health challenges such as depression and anxiety, I offer compassionate guidance and practical tools to help you navigate life's ups and downs with resilience and clarity. I understand first-hand the courage and strength it takes to confront inner demons and emerge stronger on the other side, and I congratulate you in taking that first step towards healing and wholeness.
Mariyam Farooq
Counsellor, MSc, MBACP
Verified Verified
Birmingham B8
As individuals we can sometimes encounter a range of difficulties and challenging times which can make it tough for us. Therefore, it is crucial to recognise when you need help in these times of difficulty. In therapy with me I will provide you a safe, non-judgemental space where you feel comfortable to talk about anything that is on your mind. I will offer you a safe empathetic space to come and speak to me about any emotions and thoughts that you are feeling. I am fully committed to providing a safe, non-judgemental, and confidential space where you can openly talk about anything that is on your mind.
As individuals we can sometimes encounter a range of difficulties and challenging times which can make it tough for us. Therefore, it is crucial to recognise when you need help in these times of difficulty. In therapy with me I will provide you a safe, non-judgemental space where you feel comfortable to talk about anything that is on your mind. I will offer you a safe empathetic space to come and speak to me about any emotions and thoughts that you are feeling. I am fully committed to providing a safe, non-judgemental, and confidential space where you can openly talk about anything that is on your mind.
Sharon Hinsull
Psychotherapist, MBACP
Verified Verified
Birmingham B4
Not accepting new clients
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Pittmain Addictions Specialist Therapy Service
Counsellor
Verified Verified
Birmingham B14
Feel like your starting to lose everything including your sanity ? loneliness ,loss of interest in past pleasures, cravings, withdrawals mood swings and irritability, guilt, work position threatened, unmanageable finance and debt, relationships in decline, health issues occurring, not sure how to dig yourself out or even if you do it still wont necessarily work, have managed the climb back from it and now help others too, call now for a chat, the offer is 1-1 therapy that will get you to the solutions from the above.
Feel like your starting to lose everything including your sanity ? loneliness ,loss of interest in past pleasures, cravings, withdrawals mood swings and irritability, guilt, work position threatened, unmanageable finance and debt, relationships in decline, health issues occurring, not sure how to dig yourself out or even if you do it still wont necessarily work, have managed the climb back from it and now help others too, call now for a chat, the offer is 1-1 therapy that will get you to the solutions from the above.
Julia Gillies - Mindfulness Based Counselling
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Birmingham B9
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
Hello and welcome to my profile. You've taken the most important first step to finding some help. Life can be pretty tough at times. Hard feelings do pass, but sometimes we get stuck and need help to gain insight and options to manage those feelings. I provide a safe space for you to explore what is going on. I work in a mindful way to reduce any anxiety you may be feeling and, if you would like, we can be creative using visualisation, art materials and toys to help you unlock things that you may not be able to put into words. I am experienced in video and telephone therapy, as well as face to face when circumstances allow.
Diogenes Mock
Psychotherapist, MA, MUKCP
Verified Verified
Birmingham B12
Waitlist for new clients
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
You may be seeking support with how you see the world, with relationships to family, partner or friends and work. You may be feeling alone or confused, under pressure and in pain. In our therapy sessions we will work together to gain a sense of where you are in your life and how you understand your self and where you are. Together we can build a sense of safety and understanding through which you may gain feeling supported and motivated.
Claire Ashby
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Birmingham B43
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
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Counsellor, MBACP
Verified Verified
1 Endorsed
Birmingham B27
As a qualified integrative counsellor with over five years’ experience, I will walk alongside you on your journey to self-discovery. You may feel you don’t have the answers, or you don’t understand what you are experiencing or that some things are not making sense, and whilst that may be true on the outside, deep within yourself, I believe you have the key to unlock the answers and solutions you are searching for.
As a qualified integrative counsellor with over five years’ experience, I will walk alongside you on your journey to self-discovery. You may feel you don’t have the answers, or you don’t understand what you are experiencing or that some things are not making sense, and whilst that may be true on the outside, deep within yourself, I believe you have the key to unlock the answers and solutions you are searching for.
Jo Mbaeru
Counsellor, MBACP
Verified Verified
Birmingham B13
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT, Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
Rebecca Jane Honeybourne
Counsellor, MBACP
Verified Verified
Birmingham B13
Are you struggling with life and it's challenges? Maybe you are feeling anxious or depressed or maybe you are finding it difficult to make choices. We all find ourselves facing difficult situations at various times in our lives and sometimes having someone to listen can be all we need. I offer counselling to individuals who wish to explore the difficulties that they face in their lives in a safe, confidential, supportive and non-judgemental environment.
Are you struggling with life and it's challenges? Maybe you are feeling anxious or depressed or maybe you are finding it difficult to make choices. We all find ourselves facing difficult situations at various times in our lives and sometimes having someone to listen can be all we need. I offer counselling to individuals who wish to explore the difficulties that they face in their lives in a safe, confidential, supportive and non-judgemental environment.
Mahalia Hamilton
Psychotherapist, MA, MBACP
Verified Verified
Birmingham B11 (Online Only)
Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
Hello, I am Mahalia. I am a person-centred psychotherapist. Sometimes we need space to feel heard, sometimes we need space to think and be present with ourselves. I am non-judgemental regardless of my own values and beliefs. As your therapist I will accept you for who you are and meet you with empathy. I will be with you in your chaos, in your binding and I will be patient with your process. With a person-centred approach I welcome people from all walks of life providing empathy, honesty, and unconditional positive regard.
Anna Antoniou
Counsellor, MNCPS Acc.
Verified Verified
Birmingham B44
Not accepting new clients
I'm a warm, empathic, non-judgmental counsellor, ready to listen and support you through any challenges you may be facing. I am fully qualified and fully insured. I provide a safe and secure space for you to offload and share. We will walk your journey together.
I'm a warm, empathic, non-judgmental counsellor, ready to listen and support you through any challenges you may be facing. I am fully qualified and fully insured. I provide a safe and secure space for you to offload and share. We will walk your journey together.
Simon Davies
Counsellor, MBACP
Verified Verified
Birmingham B9
Making the decision to consider counselling or therapy can be daunting, but this is the first step towards getting the help you deserve in facing whatever difficulties may be troubling you. Thank you for considering my profile, as choosing a counsellor you feel comfortable working with is one of the best predictors of successful outcomes in therapy.
Making the decision to consider counselling or therapy can be daunting, but this is the first step towards getting the help you deserve in facing whatever difficulties may be troubling you. Thank you for considering my profile, as choosing a counsellor you feel comfortable working with is one of the best predictors of successful outcomes in therapy.
Doreen Jacobs
Counsellor, MSc, MBACP
Verified Verified
Birmingham B29
I am a psychotherapist/counsellor with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
I am a psychotherapist/counsellor with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
Hope Peckover
Counsellor, MSc, BACP
Verified Verified
Birmingham B13
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Hi, my name is Hope. I know, a pretty good name for a therapist! I am an Integrative Psychotherapist. My aim and approach in therapy is to help you find your own path to the life you wish to live. We are all uniquely different and have different reactions to life and life events. I can help you work through some things you might find difficult. For example: Anxiety; Depression; Trauma; Relationship Issues. In order to heal and progress, we must first understand our emotions, what they are and where they come from. From here can make decisions to do something different, to break the patterns that no longer serve us in our life.
Michelle Kelly
Counsellor, MBACP
Verified Verified
Birmingham B18
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
See more therapy options for Birmingham
How does your Counsellor compare?
Number of Counsellors in Birmingham
500+
Average cost per session
£60
Counsellors in Birmingham who prioritize treating:
93% | Anxiety |
89% | Depression |
85% | Self Esteem |
82% | Stress |
78% | Relationship Issues |
68% | Trauma and PTSD |
66% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
63% | Aviva |
57% | AXA PPP |
49% | Bupa |
How Counsellors in Birmingham see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Birmingham?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.