Counselling in Slough

Photo of Kiran Sidhu, MBACP, Counsellor
Kiran Sidhu
Counsellor, MBACP
Verified Verified
Slough SL1  (Online Only)
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
01628 334989 View 01628 334989
Photo of Joanna Prior, MSc, MBACP, Psychotherapist
Joanna Prior
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Slough SL1
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
01753 980282 View 01753 980282
Photo of Jazz Rehal, MSc, MUKCP, Psychotherapist
Jazz Rehal
Psychotherapist, MSc, MUKCP
Verified Verified
Slough SL3
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
Photo of Olly Hunt, MSc, MUKCP, Psychotherapist
Olly Hunt
Psychotherapist, MSc, MUKCP
Verified Verified
Slough SL1
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
Life can throw challenges at us that prove too much for us to cope with on our own. I believe that we are not to blame for the difficulties we might face, and that they are the natural consequences of what we have experienced in life. If you are feeling stuck and unable to change things yourself, or repeating difficult and destructive patterns of behaviour, working with and talking with someone not involved in your life can help make profound change. Together we can explore what has helped to shape the way you are now, and how you want to be in the future, in a safe, confidential and non-judgemental space.
01753 981157 View 01753 981157
Photo of Cindy Gale, MSc, MUKCP, Psychotherapist
Cindy Gale
Psychotherapist, MSc, MUKCP
Verified Verified
Slough SL1
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
01628 951311 View 01628 951311
Photo of Victoria Turton-Blyth, MA, MBACP, Psychotherapist
Victoria Turton-Blyth
Psychotherapist, MA, MBACP
Verified Verified
Slough SL1
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
01753 981203 View 01753 981203
Photo of Narinder Kaur Bains, MBACP, Counsellor
Narinder Kaur Bains
Counsellor, MBACP
Verified Verified
Slough SL3
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
01753 945333 View 01753 945333
Photo of undefined - Dr Claudia, Willow Psychology Service, PsychD, HCPC - Clin. Psych., Psychologist
Dr Claudia, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Slough SL2  (Online Only)
Are you feeling stuck, isolated or overwhelmed by your difficulties? Reaching out for support can be hard, especially if you have not spoken with a psychologist before. My name is Claudia and I’m a compassionate and dedicated clinical psychologist, with over 8 years of experience working in the NHS. We will start by making sense of how your life experiences may have influenced your current problems, and then combining this understanding together with your own personal strengths, to create a treatment plan that will help you develop aspects of life that are important for you and reduce unwanted symptoms.
Are you feeling stuck, isolated or overwhelmed by your difficulties? Reaching out for support can be hard, especially if you have not spoken with a psychologist before. My name is Claudia and I’m a compassionate and dedicated clinical psychologist, with over 8 years of experience working in the NHS. We will start by making sense of how your life experiences may have influenced your current problems, and then combining this understanding together with your own personal strengths, to create a treatment plan that will help you develop aspects of life that are important for you and reduce unwanted symptoms.
020 4538 5521 View 020 4538 5521
Photo of Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe, MBACP, Psychotherapist
Claire Jones Reg (Accred) Emdr Practitioner Uk And Europe
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Slough SL1
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
01753 944402 View 01753 944402
Photo of Isobel Hall, MNCPS Acc., Psychotherapist
Isobel Hall
Psychotherapist, MNCPS Acc.
Verified Verified
Slough SL1  (Online Only)
Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am a Psychosexual specialist (I can provide therapy for sexual issues).
Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am a Psychosexual specialist (I can provide therapy for sexual issues).
01235 639486 View 01235 639486
Photo of Sheila Leshan, MBACP, Counsellor
Sheila Leshan
Counsellor, MBACP
Verified Verified
Slough SL1  (Online Only)
With a loud voice, life sometimes cranks up the volume of what already feels overwhelming. Magnifying an already tense and intense situation, leaving you pondering on how you used to manage before all this. Yet, despite your best efforts to stem their flow, fraught thoughts and debilitating feelings have began to spill over into and onto other areas of your life. It feels like challenging situations scream for your attention. You wonder to yourself how much more of this you can take before you flip the table of your life over. You've taken stock of your support system. Nobody available to talk. Who will listen to me, you wonder....
With a loud voice, life sometimes cranks up the volume of what already feels overwhelming. Magnifying an already tense and intense situation, leaving you pondering on how you used to manage before all this. Yet, despite your best efforts to stem their flow, fraught thoughts and debilitating feelings have began to spill over into and onto other areas of your life. It feels like challenging situations scream for your attention. You wonder to yourself how much more of this you can take before you flip the table of your life over. You've taken stock of your support system. Nobody available to talk. Who will listen to me, you wonder....
01491 529235 View 01491 529235
Photo of undefined - SR Counselling, MBACP, Counsellor
SR Counselling
Counsellor, MBACP
Verified Verified
Slough SL2
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
01494 341268 View 01494 341268
Photo of Clare McLaughlin, MBACP, Counsellor
Clare McLaughlin
Counsellor, MBACP
Verified Verified
Slough SL1  (Online Only)
At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some time for you to be able to reflect and work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some time for you to be able to reflect and work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
01753 309638 View 01753 309638
Photo of Lada Shustova-Carter, MNCPS Acc., Counsellor
Lada Shustova-Carter
Counsellor, MNCPS Acc.
Verified Verified
Slough SL1
Are you feeling lost or misunderstood? Do you have days when it feels like it's a bit too much to cope with? Some of us may experience anxiety, a disorientation and concerns about our overall mental well-being. Some also may be feeling the negative impact on family relationships, while some may be struggling with jobs and finances.
Are you feeling lost or misunderstood? Do you have days when it feels like it's a bit too much to cope with? Some of us may experience anxiety, a disorientation and concerns about our overall mental well-being. Some also may be feeling the negative impact on family relationships, while some may be struggling with jobs and finances.
0118 338 5140 View 0118 338 5140
Photo of Gurpreet Singh, MBACP Accred, Counsellor
Gurpreet Singh
Counsellor, MBACP Accred
Verified Verified
Slough SL3
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
020 3958 4385 View 020 3958 4385
Photo of undefined - Rebecca Chapman Counselling MBACP, MBACP, Counsellor
Rebecca Chapman Counselling MBACP
Counsellor, MBACP
Verified Verified
1 Endorsed
Slough SL1  (Online Only)
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
I offer Online and Telephone Counselling and a free 15 minute phone consultation to discuss your requirements. l work with individual, adult clients, in a highly collaborative and relational counselling process that can lead to real change, a deeper understanding of yourself, and the enhancement of your well-being and inner resourcefulness. We look together, in a private space, at issues and sometimes at past experiences, so that we can start to make sense of whatever you are facing.
01753 390501 View 01753 390501
Photo of Claudia Meresca, MSc, MUKCP, Psychotherapist
Claudia Meresca
Psychotherapist, MSc, MUKCP
Verified Verified
Slough SL3
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
01753 396287 View 01753 396287
Photo of Sadia Osmany, MBABCP, Psychotherapist
Sadia Osmany
Psychotherapist, MBABCP
Verified Verified
Slough SL2  (Online Only)
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
Hello, my name is Sadia Osmany and I am an accredited CBT Psychotherapist registered with the British Association of Behavioural and Cognitive Psychotherapies (BABCP). I understand that approaching a therapist for the first time may be a daunting experience, which is why I am to offer a supportive and non-judgmental environment for all of my clients. I am able to work on a wide number of issues including Depression, Anxiety, Low self-esteem, Generalised Anxiety Disorder, PTSD, Social Anxiety, Worry, OCD, Low self-confidence, Insomnia, Body Dysmorphia, Panic Disorder and general stress and adjustment difficulties.
01273 092976 View 01273 092976
Photo of David England, MUKCP, Psychotherapist
David England
Psychotherapist, MUKCP
Verified Verified
Slough SL1
Psychotherapy for Soul with Individuals and Couples: At the heart of Psychotherapy for Soul is the personal, professional, confidential, therapeutic relationship between us, client and therapist. My role is to provide a safe environment where you can explore your life experience, the issues troubling you, and your values and goals for a fulfilling future. Psychotherapy for Soul is about: Evolving as a human being; expanding our Soul, which means our lived experience of being who we are; hence, living a life ever more fruitful, more abundant, with more meaning, more fulfilled, and with more zest for life.
Psychotherapy for Soul with Individuals and Couples: At the heart of Psychotherapy for Soul is the personal, professional, confidential, therapeutic relationship between us, client and therapist. My role is to provide a safe environment where you can explore your life experience, the issues troubling you, and your values and goals for a fulfilling future. Psychotherapy for Soul is about: Evolving as a human being; expanding our Soul, which means our lived experience of being who we are; hence, living a life ever more fruitful, more abundant, with more meaning, more fulfilled, and with more zest for life.
01753 916879 View 01753 916879
Photo of Kim Jane Dudko, MBACP, Counsellor
Kim Jane Dudko
Counsellor, MBACP
Verified Verified
Slough SL1
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. ​ My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. ​ My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
07723 442789 View 07723 442789

See more therapy options for Slough

How does your Counsellor compare?

Number of Counsellors in Slough

40+

Average cost per session

£65

Counsellors in Slough who prioritize treating:

88% Depression
88% Anxiety
83% Relationship Issues
83% Self Esteem
79% Stress
69% Bereavement
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

69% Aviva
62% Bupa
54% Vitality

How Counsellors in Slough see their clients

77% In Person and Online
23% Online Only

Gender breakdown

88% Female
12% Male