Neuro-Linguistic (NLP) Counselling in Slough
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
Wherever you are in life - whatever you're carrying, whatever you're searching for - you are welcome here.
At Higher Vibes Corner, I work with people across all of life's phases, transitions and challenges. Whether you're in the depths of something difficult or simply feeling the call for deeper connection, more balance, more joy - together we'll go beneath the surface, find the root of your imbalances and guide you gently back to centre. Back to yourself.
I bring over 20 years of personal therapeutic experience, 8 years of professional training in energy medicine and 8 years working in corporate health and wellbeing.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
More Therapists Nearby
Many of the people who reach out to me are thoughtful, self-aware, and used to coping alone. From the outside life may look steady, but internally they feel overwhelmed, stuck in overthinking, self-doubt, or emotional exhaustion. Some are questioning identity, relationships, or direction in life; others feel pressure at work or struggle to feel “enough.” They want a space where they don’t have to perform, explain everything perfectly, or be judged. Their goal is to understand themselves more clearly, feel calmer and more confident, and make choices that feel authentic rather than driven by fear or expectation.
Many of the people who reach out to me are thoughtful, self-aware, and used to coping alone. From the outside life may look steady, but internally they feel overwhelmed, stuck in overthinking, self-doubt, or emotional exhaustion. Some are questioning identity, relationships, or direction in life; others feel pressure at work or struggle to feel “enough.” They want a space where they don’t have to perform, explain everything perfectly, or be judged. Their goal is to understand themselves more clearly, feel calmer and more confident, and make choices that feel authentic rather than driven by fear or expectation.
A warm welcome! I am an accredited Relationship, Psychosexual, Trauma Therapist, Supervisor and ATSAC Trustee. You could be looking for an understanding, a solution or a change. I can support you find that in a space where you feel comfortable to express your inner worries, process concerns and choose ways which may serve you better overall. You may address issues as an Individual or within a Family or Relationship setting; or your concerns may be more intimate entailing a Psychosexual or Sexual Addiction/Compulsivity issue. “There is no such thing as a problem without a gift for you in its hands.” ― Richard Bach, author (1936-)
A warm welcome! I am an accredited Relationship, Psychosexual, Trauma Therapist, Supervisor and ATSAC Trustee. You could be looking for an understanding, a solution or a change. I can support you find that in a space where you feel comfortable to express your inner worries, process concerns and choose ways which may serve you better overall. You may address issues as an Individual or within a Family or Relationship setting; or your concerns may be more intimate entailing a Psychosexual or Sexual Addiction/Compulsivity issue. “There is no such thing as a problem without a gift for you in its hands.” ― Richard Bach, author (1936-)
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Firstly, thank you for stopping to read my profile. Life can be unpredictable and sometimes it may feel a little overwhelming, at other times it can lack variety and we can feel like we are stuck in a rut. I offer a non-judgemental space for you to explore what is happening in your life and find solutions that will work for you. Some clients will want the opportunity to express emotions and be heard, allowing them to find acceptance and their own way forward. Others might be looking for a therapy which offers more direction such as life coaching.
Firstly, thank you for stopping to read my profile. Life can be unpredictable and sometimes it may feel a little overwhelming, at other times it can lack variety and we can feel like we are stuck in a rut. I offer a non-judgemental space for you to explore what is happening in your life and find solutions that will work for you. Some clients will want the opportunity to express emotions and be heard, allowing them to find acceptance and their own way forward. Others might be looking for a therapy which offers more direction such as life coaching.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Life can feel overwhelming if you are affected by anxiety, trauma, being highly sensitive or experience relationships challenges - with yourself or others. Sometimes, intrusive or negative thoughts can leave us feeling helpless, or anxious. You might feel trapped, wishing someone could truly see you, understand your struggles, and help ease your pain.
If this resonates with you, together we can explore, understand, and manage your emotions in healthier ways, transform unhelpful patterns, build self-confidence, feel more in control, and enjoy richer, more loving relationships with yourself and others. Reach out to begin your journey
Life can feel overwhelming if you are affected by anxiety, trauma, being highly sensitive or experience relationships challenges - with yourself or others. Sometimes, intrusive or negative thoughts can leave us feeling helpless, or anxious. You might feel trapped, wishing someone could truly see you, understand your struggles, and help ease your pain.
If this resonates with you, together we can explore, understand, and manage your emotions in healthier ways, transform unhelpful patterns, build self-confidence, feel more in control, and enjoy richer, more loving relationships with yourself and others. Reach out to begin your journey
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Are you struggling to stop the kind of thinking and feeling that stops you from moving forward and having what you want in life, love and sex? Do you want to create happy, healthy relationships rooted in confidence and security? Do you want an exciting sex life you enjoy? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past, overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
I’ve worked in performance all my life - as a Top 10 Music Recording Artist, Producer and Composer, as the Mental Wellbeing and Psychological Performance Consultant for Liverpool FC Women’s First Team, and as an EPL Premiership Football Academy Youth Development Coach - so I have extensive knowledge and skill in performing in the arts, media and sport at a high level.
I specialise in psychotherapy for performers in the arts and sport - on set, on tour or in need of face-to-face consultations, for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem.
Check out therapyforfootballers.
I’ve worked in performance all my life - as a Top 10 Music Recording Artist, Producer and Composer, as the Mental Wellbeing and Psychological Performance Consultant for Liverpool FC Women’s First Team, and as an EPL Premiership Football Academy Youth Development Coach - so I have extensive knowledge and skill in performing in the arts, media and sport at a high level.
I specialise in psychotherapy for performers in the arts and sport - on set, on tour or in need of face-to-face consultations, for issues such as anxiety, depression, stress, abuse, personal relationships and self-esteem.
Check out therapyforfootballers.
Do you overthink everything to the point that your overwhelmed and frustrated? Feel your stuck in this and lost a sense of yourself. Avoiding this no longer working? Let me help. I will support you, to make sense of this, change your life and have a more positive outlook for your future.
I'm Lisa, a Psychotherapeutic Counsellor, EMDR Therapist and Life Coach. I work with adults who appear to be in control of their lives but actually are feeling far from that. I understand that for you, talking about thoughts and feelings is uncomfortable. I get it. Rest assured, let me offer you a conversational space with me. No pressure.
Do you overthink everything to the point that your overwhelmed and frustrated? Feel your stuck in this and lost a sense of yourself. Avoiding this no longer working? Let me help. I will support you, to make sense of this, change your life and have a more positive outlook for your future.
I'm Lisa, a Psychotherapeutic Counsellor, EMDR Therapist and Life Coach. I work with adults who appear to be in control of their lives but actually are feeling far from that. I understand that for you, talking about thoughts and feelings is uncomfortable. I get it. Rest assured, let me offer you a conversational space with me. No pressure.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
My name is Maia, a mother, artist, season swimmer originally from S.A. I have over twelve years experience practicing as a registered Integrative Art Psychotherapist and a newly certified EMDR Therapist. I'm a co-foundered of the Therapeutic Arts organisation called Songololo-feet CIC and actively engaged with marginalised communities in London for twenty four years and have helped forged my humanistic approach to getting and staying well.
My experience of weaving the above modalities together helps provide a comprehensive trauma informed approach which is both culturally and gender sensitive. I work both in person and online.
Hello, I’m Melanie.
If you’ve found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because old experiences are beginning to resurface and make things harder.
My approach is grounded, and collaborative. I don’t believe in one-size-fits-all therapy, instead, I’ll meet you exactly where you are and help you make sense of what feels heavy or confusing.
I work primarily online with clients across the UK and abroad, with limited in-person sessions available in the Purbeck area of Dorset.
Hello, I’m Melanie.
If you’ve found your way here, you might be feeling overwhelmed, stuck, or simply exhausted from holding everything together. Many of the people I work with reach out because life no longer feels manageable, or because old experiences are beginning to resurface and make things harder.
My approach is grounded, and collaborative. I don’t believe in one-size-fits-all therapy, instead, I’ll meet you exactly where you are and help you make sense of what feels heavy or confusing.
I work primarily online with clients across the UK and abroad, with limited in-person sessions available in the Purbeck area of Dorset.
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
Are you currently impacted by stress, anxiety, depression, OCD, PTSD ,CPTSD trauma, ADHD, phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
I am a registered and qualified mental health professional providing counselling, coaching, and consulting services to individuals and organisations. My work focuses on supporting sustainable psychological wellbeing, effective decision-making, and meaningful personal and professional development.
I am a registered and qualified mental health professional providing counselling, coaching, and consulting services to individuals and organisations. My work focuses on supporting sustainable psychological wellbeing, effective decision-making, and meaningful personal and professional development.
Nearby Neuro-Linguistic (NLP) Counsellors Searches for Slough
- Ascot
- Bracknell
- High Wycombe
- Hounslow
- Maidenhead
- Marlow
- Northwood
- Pinner
- Ruislip
- Uxbridge
- Virginia Water
- Windsor
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.