Hypnotherapists in Slough
If you’re feeling overwhelmed, struggling with self-esteem, relationships, neurodiversity or the impact of past experiences, counselling can give you space to make sense of what’s going on and find a way forward. I offer warm, integrative therapy tailored to you. I also provide supportive clinical supervision for counsellors, offering a reflective space to think openly about client work, build confidence and grow in practice.
If you’re feeling overwhelmed, struggling with self-esteem, relationships, neurodiversity or the impact of past experiences, counselling can give you space to make sense of what’s going on and find a way forward. I offer warm, integrative therapy tailored to you. I also provide supportive clinical supervision for counsellors, offering a reflective space to think openly about client work, build confidence and grow in practice.
I offer counselling for couples and individuals, and Supervision for professionals. If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist. I work with relationships issues, both in couples and individuals. Anxiety, depression and loss of direction can also be helped with counselling.
I offer counselling for couples and individuals, and Supervision for professionals. If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist. I work with relationships issues, both in couples and individuals. Anxiety, depression and loss of direction can also be helped with counselling.
I am experienced in relieving anxiety using a combination of approaches (i.e. hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
I am experienced in relieving anxiety using a combination of approaches (i.e. hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
I combine psychodynamic insight & clinical depth with broad training in multiple therapeutic approaches (psychotherapy, CBT, hypnotherapy and more: see website).
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I combine psychodynamic insight & clinical depth with broad training in multiple therapeutic approaches (psychotherapy, CBT, hypnotherapy and more: see website).
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
More Therapists Nearby
Alongside talking therapy, I offer hypnotherapy, EFT, and EMDR, useful when words alone don't reach an issue, or when something feels stuck in the body as much as the mind.
I work with adults aged 16 and over who feel stuck — in anxiety, low mood, burnout, relationship difficulties, or a sense of disconnection they can't quite name. Many come to me after years of holding it together for everyone else, often high-achievers or people in demanding careers who've quietly run out of road. Others arrive at a turning point: a loss, a transition, a relationship ending. What they share is a readiness to stop coping and start understanding. Together, we build a space where they feel genuinely met, and from there, real movement becomes possible.
Alongside talking therapy, I offer hypnotherapy, EFT, and EMDR, useful when words alone don't reach an issue, or when something feels stuck in the body as much as the mind.
I work with adults aged 16 and over who feel stuck — in anxiety, low mood, burnout, relationship difficulties, or a sense of disconnection they can't quite name. Many come to me after years of holding it together for everyone else, often high-achievers or people in demanding careers who've quietly run out of road. Others arrive at a turning point: a loss, a transition, a relationship ending. What they share is a readiness to stop coping and start understanding. Together, we build a space where they feel genuinely met, and from there, real movement becomes possible.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
Nothing you accomplish feels like enough. You hit your goals and immediately feel empty. You compare yourself to others and always lose. The baseline feeling is "I'm behind" or "I'm not doing enough" and it never goes away.
As a Clinical Psychologist registered in the EU and BACP Psychotherapist in UK, I help people like you get to the core of what’s driving the anxiety, overthinking, and self-criticism — often rooted in hidden patterns around self-worth and unresolved emotional needs.
Nothing you accomplish feels like enough. You hit your goals and immediately feel empty. You compare yourself to others and always lose. The baseline feeling is "I'm behind" or "I'm not doing enough" and it never goes away.
As a Clinical Psychologist registered in the EU and BACP Psychotherapist in UK, I help people like you get to the core of what’s driving the anxiety, overthinking, and self-criticism — often rooted in hidden patterns around self-worth and unresolved emotional needs.
I specialise in working with thoughtful, capable people who have spent much of their lives holding everything together for everyone else. From the outside they often appear successful, resilient, and in control, yet privately they struggle with anxiety, relationship difficulties, emotional exhaustion, addiction, or the lasting impact of childhood trauma. Many have tried therapy before or understand their difficulties intellectually but still find themselves repeating the same patterns. Together we explore the deeper architecture of your life so those patterns begin to make sense and lasting change becomes possible.
I specialise in working with thoughtful, capable people who have spent much of their lives holding everything together for everyone else. From the outside they often appear successful, resilient, and in control, yet privately they struggle with anxiety, relationship difficulties, emotional exhaustion, addiction, or the lasting impact of childhood trauma. Many have tried therapy before or understand their difficulties intellectually but still find themselves repeating the same patterns. Together we explore the deeper architecture of your life so those patterns begin to make sense and lasting change becomes possible.
I am a certified therapist with the National College of Hypnotherapy & Psychotherapy.
Hello, I’m Denise Palmer. Many people come to therapy feeling stuck in cycles of anxiety, low confidence, or struggling to maintain changes they’ve worked hard to achieve — particularly around weight, food, or wellbeing. If you’re finding that old habits, stress, or self-doubt are creeping back in, you’re not alone. I help adults move away from feeling controlled by anxiety, emotional eating, or self-criticism, and towards feeling calmer, more confident, and better equipped to manage life’s pressures in a sustainable way.
I am a certified therapist with the National College of Hypnotherapy & Psychotherapy.
Hello, I’m Denise Palmer. Many people come to therapy feeling stuck in cycles of anxiety, low confidence, or struggling to maintain changes they’ve worked hard to achieve — particularly around weight, food, or wellbeing. If you’re finding that old habits, stress, or self-doubt are creeping back in, you’re not alone. I help adults move away from feeling controlled by anxiety, emotional eating, or self-criticism, and towards feeling calmer, more confident, and better equipped to manage life’s pressures in a sustainable way.
We all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely. But you are not alone! I am an experienced and qualified therapist, providing a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive changes. I encourage self-compassion and self-reflection; the most important relationship you will ever have is the one you have with yourself
We all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely. But you are not alone! I am an experienced and qualified therapist, providing a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive changes. I encourage self-compassion and self-reflection; the most important relationship you will ever have is the one you have with yourself
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
Finding the right counsellor can feel daunting. At Mandi Simons Counselling and Psychotherapy, we offer personalised support in Hampstead and online. Our team includes CBT and integrative therapists, hypnotherapists and life coaches with expertise in depression, anxiety, bereavement, addiction, neurodiversity and relationship issues. Although our backgrounds differ, we share an empathic, individual approach, ensuring you receive support that fits your needs.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
Maybe you are going through a bereavement and are struggling to find your way through. Maybe you have big goals but know that it is your fears and doubts holding you back from achieving them.
My approach is integrative and intuitive, drawing on a blend of counselling, coaching, NLP (neuro-linguistic programming) and hypnosis to create a space that is uniquely tailored to you. I believe that each person’s healing journey is deeply personal, and together we will explore what works best for you—whether that’s through talking therapy, subconscious exploration, or gentle transformational techniques.
Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root.
I work by helping you to uncover deep subconscious blocks, including trauma held by your inner child, using a unique blend of hypnotherapy, psychotherapy, and spiritual techniques. My holistic approach guides you through emotional wounds, past life experiences, and personal growth barriers to create lasting transformation and restore emotional wholeness.
Through hypnotherapy, you can access your subconscious mind to gain profound insights and resolve issues at the root.
I work by helping you to uncover deep subconscious blocks, including trauma held by your inner child, using a unique blend of hypnotherapy, psychotherapy, and spiritual techniques. My holistic approach guides you through emotional wounds, past life experiences, and personal growth barriers to create lasting transformation and restore emotional wholeness.
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
I am an integrative Psychotherapist and Counsellor. I offer a safe, confidential, non-judgemental space for you to discuss your thoughts and feelings. Once identified you can work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.
I am an integrative Psychotherapist and Counsellor. I offer a safe, confidential, non-judgemental space for you to discuss your thoughts and feelings. Once identified you can work through those things that are troubling you in your life. The sessions and direction of therapy will be led by you. This can be short-term solution focused work, or more open ended where you can explore your life experiences to see how your past is affecting your present. We can also work on dysfunctional and distorted thought patterns, allowing you to discover new ways of being. Together we can identify the tools you need to flourish.
Sometimes, when you feel alone and in discomfort, it may be helpful to speak about what you are experiencing and how those feelings impact your daily life overall or moment to moment. Freeing yourself of the blockages that stop you from expressing what you feel will offer a new way of moving from difficult positions to more manageable states of mind and body. Sometimes, just having someone there can be the start. Perhaps you are looking for a non judgemental space to uncover and sit with the real you. This is what I offer.
Sometimes, when you feel alone and in discomfort, it may be helpful to speak about what you are experiencing and how those feelings impact your daily life overall or moment to moment. Freeing yourself of the blockages that stop you from expressing what you feel will offer a new way of moving from difficult positions to more manageable states of mind and body. Sometimes, just having someone there can be the start. Perhaps you are looking for a non judgemental space to uncover and sit with the real you. This is what I offer.
I use a solution-focused approach centred around EMDR, psychotherapy and hypnotherapy.
If you spend your days keeping it all together, but lie awake at night feeling anxious, flat, disconnected or not enough, you are not alone. Things can shift, so you can begin to feel happier, more connected, and able to move forward personally and professionally with more calm, purpose and confidence.
I use a solution-focused approach centred around EMDR, psychotherapy and hypnotherapy.
If you spend your days keeping it all together, but lie awake at night feeling anxious, flat, disconnected or not enough, you are not alone. Things can shift, so you can begin to feel happier, more connected, and able to move forward personally and professionally with more calm, purpose and confidence.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
I’m a psychotherapist specialising in CBT and trauma‑informed support. People often come to me when they feel overwhelmed, stuck in patterns they can’t shift, or unsure how to support their child’s emotional world. My style is calm, steady and clear. I help you understand what’s happening, why it feels so hard, and what will actually make a difference.
Are you living with chronic pain a long-term condition or medically unexplained symptoms? Are you still suffering despite having been treated by doctors and other health professionals? Have your symptoms been fully investigated? I work with people who find themselves in this predicament. Individuals who have researched alternatives and come across a Mind-Body approach but aren’t quite sure if it will provide them with answers or relief. I could be the therapist for you. As a specialist pain psychotherapist and physiotherapist, I understand how the Mind and Body work. This is so important when it comes to pain and suffering.
Are you living with chronic pain a long-term condition or medically unexplained symptoms? Are you still suffering despite having been treated by doctors and other health professionals? Have your symptoms been fully investigated? I work with people who find themselves in this predicament. Individuals who have researched alternatives and come across a Mind-Body approach but aren’t quite sure if it will provide them with answers or relief. I could be the therapist for you. As a specialist pain psychotherapist and physiotherapist, I understand how the Mind and Body work. This is so important when it comes to pain and suffering.
Nearby Hypnotherapy Counsellors Searches for Slough
- Ascot
- Beaconsfield
- Bracknell
- Feltham
- Hampton
- High Wycombe
- Maidenhead
- Marlow
- Northwood
- Sunbury-on-Thames
- Twickenham
- Windsor
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.