Female Counsellors in Slough
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Hello, I’m Jannan, a registered psychodynamic psychotherapist. I offer a warm, reflective space where you can feel truly heard and supported as you explore your inner world. My aim is to create a safe environment where you can slow down, think deeply, and make sense of the emotions and patterns that may be shaping your life.
I have over eight years of experience working and studying in psychology and mental health.
My training is rooted in psychodynamic and relational approaches, and I hold four university qualifications from Brunel University London, City University of London, and Birkbeck University of London.
Hello, I’m Jannan, a registered psychodynamic psychotherapist. I offer a warm, reflective space where you can feel truly heard and supported as you explore your inner world. My aim is to create a safe environment where you can slow down, think deeply, and make sense of the emotions and patterns that may be shaping your life.
I have over eight years of experience working and studying in psychology and mental health.
My training is rooted in psychodynamic and relational approaches, and I hold four university qualifications from Brunel University London, City University of London, and Birkbeck University of London.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Reaching out for counselling can feel like a big step. My aim is to offer you a calm, confidential and accepting space where you can speak openly, without fear of judgement. I work with adults and young people. Whether you’re feeling overwhelmed, stuck, or unsure why things feel hard right now, we can gently explore that together. I believe that healing often begins in a safe relationship — one where you feel heard, understood and respected. My approach is compassionate and collaborative. I won’t rush you or push an agenda. Instead, we work at your pace, making sense of your experiences and finding ways forward that feel right.
Reaching out for counselling can feel like a big step. My aim is to offer you a calm, confidential and accepting space where you can speak openly, without fear of judgement. I work with adults and young people. Whether you’re feeling overwhelmed, stuck, or unsure why things feel hard right now, we can gently explore that together. I believe that healing often begins in a safe relationship — one where you feel heard, understood and respected. My approach is compassionate and collaborative. I won’t rush you or push an agenda. Instead, we work at your pace, making sense of your experiences and finding ways forward that feel right.
I believe every person is an innocent being. Any behaviours, stresses, anxieties, depression or poor self-worth are results of societal pressures, expectations and the impact of personal life experiences. Deep down you will know what you want and how you want your life to be. Let me help you towards realising your goal. Learn to be comfortable with your authentic self for the unique individual that you are. You will have my undivided attention in a safe space and will quickly feel the value of a truly empathic professional relationship. You have already taken the hardest step of reaching out - I will walk with you for the rest.
I believe every person is an innocent being. Any behaviours, stresses, anxieties, depression or poor self-worth are results of societal pressures, expectations and the impact of personal life experiences. Deep down you will know what you want and how you want your life to be. Let me help you towards realising your goal. Learn to be comfortable with your authentic self for the unique individual that you are. You will have my undivided attention in a safe space and will quickly feel the value of a truly empathic professional relationship. You have already taken the hardest step of reaching out - I will walk with you for the rest.
At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through and we can be left feeling less able to cope. Within a collaborative therapeutic relationship, you can find new perspectives and a greater understanding of yourself, your past experiences, your relationships and the challenges life presents you with. I am committed to providing you with a non-judgemental, confidential, empathetic and supportive environment, where together we can work towards lasting change and a more fulfilling life.
At points in life, we can feel lost or overwhelmed by our thoughts, feelings and experiences. Sometimes it's difficult to talk to the people around us about what we're going through and we can be left feeling less able to cope. Within a collaborative therapeutic relationship, you can find new perspectives and a greater understanding of yourself, your past experiences, your relationships and the challenges life presents you with. I am committed to providing you with a non-judgemental, confidential, empathetic and supportive environment, where together we can work towards lasting change and a more fulfilling life.
Specialisms: Narcissistic Abuse, Addiction & Mental Health Recovery. My name is Lynn Turner, and I support individuals recovering from narcissistic abuse, addiction, anxiety, and depression. Many people come to therapy feeling confused, emotionally exhausted, and disconnected after emotionally abusive relationships, addictive coping patterns, or ongoing anxiety and depression. I offer a safe, confidential, and non-judgemental space to help you understand your experiences, rebuild self-trust, and move forward with clarity and emotional safety at your own pace.
Specialisms: Narcissistic Abuse, Addiction & Mental Health Recovery. My name is Lynn Turner, and I support individuals recovering from narcissistic abuse, addiction, anxiety, and depression. Many people come to therapy feeling confused, emotionally exhausted, and disconnected after emotionally abusive relationships, addictive coping patterns, or ongoing anxiety and depression. I offer a safe, confidential, and non-judgemental space to help you understand your experiences, rebuild self-trust, and move forward with clarity and emotional safety at your own pace.
You may be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in cycles of self-doubt and overthinking. Perhaps you’ve tried to “keep it together” for everyone else while quietly struggling inside. You want to feel calm, confident, and more like yourself again — to find balance, rebuild motivation, and move through life with greater ease and clarity.
You may be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in cycles of self-doubt and overthinking. Perhaps you’ve tried to “keep it together” for everyone else while quietly struggling inside. You want to feel calm, confident, and more like yourself again — to find balance, rebuild motivation, and move through life with greater ease and clarity.
I am a fully qualified, experienced RELATE counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, admitting that sometimes we cannot manage our problems on our own can be the first step to bringing about changes within our lives. I offer a non-judgemental and understanding environment to help you through challenging times.
I am a fully qualified, experienced RELATE counsellor offering a confidential, caring and friendly service for adults facing a range of difficulties and emotional problems. Reaching out and asking for help can be daunting, admitting that sometimes we cannot manage our problems on our own can be the first step to bringing about changes within our lives. I offer a non-judgemental and understanding environment to help you through challenging times.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Feeling overwhelmed, uncertain, and/or misunderstood can be the very things that bring you to therapy, especially when support feels out of reach or hard to define. Whether you’re navigating relational strain, emotional distress, or challenges that have felt persistent or confusing, therapy can be a space where your experience is met with genuine curiosity and collaboration.
I work with individuals, couples, and families who are navigating emotional and relational patterns, including neurodivergent experience, anxiety, low mood, parenting stress, and family conflict, in ways that honour your unique story.
Feeling overwhelmed, uncertain, and/or misunderstood can be the very things that bring you to therapy, especially when support feels out of reach or hard to define. Whether you’re navigating relational strain, emotional distress, or challenges that have felt persistent or confusing, therapy can be a space where your experience is met with genuine curiosity and collaboration.
I work with individuals, couples, and families who are navigating emotional and relational patterns, including neurodivergent experience, anxiety, low mood, parenting stress, and family conflict, in ways that honour your unique story.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
Choosing a therapist can be a stressful process, and it's difficult to decide which kind of therapy to try. Many people find it helpful to work with a therapist who has trained in more than one therapy, who can switch to a different therapy when needed, and who can tailor sessions according to your needs. My 16 years experience in supporting neurodivergent clients (with ADHD, autism, dyslexia, dyspraxia or other difficulties) led me to further training in 2021 in autism, and specialised CBT and ACT for ADHD and emotional regulation problems.
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
Having worked for many years as a community pharmacist, I’ve seen how often mental health needs are overlooked—especially when cultural or religious backgrounds aren’t fully understood or respected. These experiences led me to train as a counsellor, so I could offer more supportive, inclusive care to those facing emotional challenges.
Having worked for many years as a community pharmacist, I’ve seen how often mental health needs are overlooked—especially when cultural or religious backgrounds aren’t fully understood or respected. These experiences led me to train as a counsellor, so I could offer more supportive, inclusive care to those facing emotional challenges.
I have almost 2 decades of experience in charitable, public sector & counselling roles, supporting vulnerable adults, young people and families. This allows me a deep understanding of and empathy for the challenges and difficulties of people I meet.
I use my expertise and training as a counsellor to support you in making sense of what life throws your way.
I have almost 2 decades of experience in charitable, public sector & counselling roles, supporting vulnerable adults, young people and families. This allows me a deep understanding of and empathy for the challenges and difficulties of people I meet.
I use my expertise and training as a counsellor to support you in making sense of what life throws your way.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
Nearby Female Counsellors Searches for Slough
- Beaconsfield
- Bourne End
- Chalfont Saint Peter
- Cookham
- Datchet
- Englefield Green
- Farnham Common
- Gerrards Cross
- Maidenhead
- Staines
- Uxbridge
- Windsor
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.