ADHD Counselling in Slough
Are you feeling overwhelmed, stuck, or uncertain about a problem? Perhaps you’re experiencing difficulties in your relationships, or you’re concerned about your child’s mood or behaviour. I can help.
I have 16 years of experience working with adolescents and their families, and I now work in private practice with individuals, teens, adults, couples, and families facing a broad range of emotional and relational concerns.
Are you feeling overwhelmed, stuck, or uncertain about a problem? Perhaps you’re experiencing difficulties in your relationships, or you’re concerned about your child’s mood or behaviour. I can help.
I have 16 years of experience working with adolescents and their families, and I now work in private practice with individuals, teens, adults, couples, and families facing a broad range of emotional and relational concerns.
You may be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in cycles of self-doubt and overthinking. Perhaps you’ve tried to “keep it together” for everyone else while quietly struggling inside. You want to feel calm, confident, and more like yourself again — to find balance, rebuild motivation, and move through life with greater ease and clarity.
You may be feeling overwhelmed by anxiety, weighed down by low mood, or stuck in cycles of self-doubt and overthinking. Perhaps you’ve tried to “keep it together” for everyone else while quietly struggling inside. You want to feel calm, confident, and more like yourself again — to find balance, rebuild motivation, and move through life with greater ease and clarity.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism.
As an integrative counsellor, I blend person-centred, psychodynamic, CBT, and existential approaches to tailor therapy to your unique needs. We'll explore your past experiences, current thought patterns, and life's deeper questions. Together, we'll develop practical coping strategies, enhance self-awareness, and work towards meaningful change.
Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism.
As an integrative counsellor, I blend person-centred, psychodynamic, CBT, and existential approaches to tailor therapy to your unique needs. We'll explore your past experiences, current thought patterns, and life's deeper questions. Together, we'll develop practical coping strategies, enhance self-awareness, and work towards meaningful change.
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
If you are feeling overwhelmed, anxious, low, or stuck, you're not alone. You may have been coping alone for a long time and are now realising that you need support. You may want to feel calmer, more confident, and more able to enjoy life without constant worry or self-doubt. Your goals might include easing anxiety, improving your mood, breaking unhelpful patterns, or simply gaining a better understanding of yourself. Above all, if you want someone warm, experienced and supportive to guide you forward, please reach out.
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
As an experienced integrative, psychotherapist & EMDR practitioner, my work supports adult, adolescent & child clients, from a diverse range of ethnic, social & cultural backgrounds. Valuing the relationship, my friendly approach is based on trust, where working collaboratively, will enable you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts & feelings (for children I use creative play), enabling you to move confidently forward, away from unwanted patterns of behaviour, to find new ways of thinking & living a fulfilling life.
Hi there I'm Kim,
My practice is for adults from 18 years of age. I work on-line and one to one. I specialise in Anxiety, Relationships and EUPD/BPD. I have personal experience of this condition and now assist and teach adults ways to tackle the disturbance that they didn't ask for, but have developed over a period of time. With over a decade of private practice experience, I bring together a set of skills that helps adults with anxiety, relationships, work issues and low-mood experiences. I work with survivors of Narcissistic relationships and help people to find themselves again after oppression and abuse.
Hi there I'm Kim,
My practice is for adults from 18 years of age. I work on-line and one to one. I specialise in Anxiety, Relationships and EUPD/BPD. I have personal experience of this condition and now assist and teach adults ways to tackle the disturbance that they didn't ask for, but have developed over a period of time. With over a decade of private practice experience, I bring together a set of skills that helps adults with anxiety, relationships, work issues and low-mood experiences. I work with survivors of Narcissistic relationships and help people to find themselves again after oppression and abuse.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
Hello, I am a Clinical Psychologist and an EMDR practitioner. I have 13 years' of experience working with people with a wide range of mental health difficulties and I specialise in helping people with PTSD, complex trauma, OCD, anxiety and depression. It takes a lot of courage to talk about your mental health and seek support. I want to ensure you feel fully comfortable exploring any difficulties and I will take time to understand where you are feeling stuck, drawing out your inner strengths and working at a pace that feels right for you.
I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma.
I like to work on a very individual level, tailoring my therapy to suit your needs completely. I am trained in a broad range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Psychodynamic Psychotherapy and Family Therapy. I am trained in different types of trauma work, EMDR, IFS and emotional focussed work.
I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma.
I like to work on a very individual level, tailoring my therapy to suit your needs completely. I am trained in a broad range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Psychodynamic Psychotherapy and Family Therapy. I am trained in different types of trauma work, EMDR, IFS and emotional focussed work.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
Life can feel overwhelming at times, whether you’re facing stress, anxiety, self-doubt, or living with a diagnosis such as Bipolar, ADHD, EUPD, or depression.
I offer integrative therapy blending person-centred, CBT, DBT, psychodynamic, trauma-informed, mindfulness, and coaching approaches. In a warm, collaborative space, we explore emotions, uncover patterns, and build tools to cope with life’s challenges, supporting resilience, self-awareness, and lasting emotional wellbeing through a mindful, holistic approach.
Life can feel overwhelming at times, whether you’re facing stress, anxiety, self-doubt, or living with a diagnosis such as Bipolar, ADHD, EUPD, or depression.
I offer integrative therapy blending person-centred, CBT, DBT, psychodynamic, trauma-informed, mindfulness, and coaching approaches. In a warm, collaborative space, we explore emotions, uncover patterns, and build tools to cope with life’s challenges, supporting resilience, self-awareness, and lasting emotional wellbeing through a mindful, holistic approach.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
More Therapists Nearby
I specialise in ADHD, ASD, anxiety, PTSD, trauma, communication and relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I specialise in ADHD, ASD, anxiety, PTSD, trauma, communication and relationships.
Our work may cover healthy coping strategies, relaxation, assertiveness, relationship and confidence building and body awareness. Time to be heard and maybe to just get stuff off your chest. REWIND is a separate trauma treatment to counselling. Please enquire.
I work with clients who may be struggling with anxiety, depression or ADHD.
Hello.
If you are feeling anxious, overwhelmed or unsure where to turn, therapy can offer the space you need. I provide calm, supportive counselling for adults wanting to understand their feelings, reduce stress and feel more grounded in themselves.
What are the benefits of counselling?
- Reduced anxiety and overwhelm.
- Improved confidence and self-esteem
- Clarity and self-awareness
- Healing past experiences and understanding family dynamics
- Better relationships and communication
If you feel ready to talk or want to see if we are a good fit, I'd welcome your message. I am here to answer any questions.
I work with clients who may be struggling with anxiety, depression or ADHD.
Hello.
If you are feeling anxious, overwhelmed or unsure where to turn, therapy can offer the space you need. I provide calm, supportive counselling for adults wanting to understand their feelings, reduce stress and feel more grounded in themselves.
What are the benefits of counselling?
- Reduced anxiety and overwhelm.
- Improved confidence and self-esteem
- Clarity and self-awareness
- Healing past experiences and understanding family dynamics
- Better relationships and communication
If you feel ready to talk or want to see if we are a good fit, I'd welcome your message. I am here to answer any questions.
I also support women and neurodiverse individuals (including those with ADHD or autism).
I work in an integrative approach – combining different therapeutic modalities and adapting the style and pace of therapy to the individual needs of each client. I am especially committed to supporting those who have had to be “strong” for many years and are now learning how to be themselves without fear or shame.
I also support women and neurodiverse individuals (including those with ADHD or autism).
I work in an integrative approach – combining different therapeutic modalities and adapting the style and pace of therapy to the individual needs of each client. I am especially committed to supporting those who have had to be “strong” for many years and are now learning how to be themselves without fear or shame.
Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed.
I specialise in helping parents and neurodivergent people understand the function of challenging behaviour. I use tried and tested strategies, adapted especially for people who are "different" to help neurodivergent people reduce behaviours that challenge. My approach is gentle and nurturing and prioritises the attachment bond.
Or perhaps you suspect your loved one has a condition like Autism or ADHD- maybe they were recently diagnosed.
I specialise in helping parents and neurodivergent people understand the function of challenging behaviour. I use tried and tested strategies, adapted especially for people who are "different" to help neurodivergent people reduce behaviours that challenge. My approach is gentle and nurturing and prioritises the attachment bond.
Nearby ADHD Counsellors Searches for Slough
- Ascot
- Beaconsfield
- Chalfont Saint Giles
- Egham
- Gerrards Cross
- Maidenhead
- Marlow
- Ruislip
- Staines
- Uxbridge
- Virginia Water
- Windsor
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.