My approach uses the Clarkson five-relational model as the basis of our work together, putting the emphasis on our
as a way to help explore your difficulties in a collaborative way.
For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Perhaps you have had a recent change in your life that has brought on these feelings; maybe you feel you’d like to know more about yourself, or things might have been getting increasingly difficult for you over time. Whatever's going on for you, my role is to support you in working through your difficulties, helping you to strengthen and grow your coping mechanisms.