Cognitive Behavioural (CBT) Counselling in Sleaford

See all counsellors in Sleaford
Photo of Fen Therapy - Alexandra Harris, Counsellor in Sleaford, England
Fen Therapy - Alexandra Harris
Counsellor, MSc, MBACP
Verified
As an integrative counsellor, working from a person centred foundation, I offer a flexible and holistic approach to therapy, always working together with you as the client at the centre.  Alongside traditional talking therapy, I also offer CBT , creative, sand tray and compassion based approaches. I also offer nature-based 'Walk and Talk' therapy in various locations within Lincolnshire, utilising the therapeutic capacity of nature. I am qualified to work with adults, children and young people and have experience working with clients with anxiety, depression, low self-esteem, low confidence and bereavement.
01529 404579 
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Sleaford NG34
Offers online therapy
Photo of Click Therapies, Psychotherapist in Sleaford, England
Click Therapies
Psychotherapist, MSc, MBPsS
Verified
You will be able to access our extensive experience in providing online (video) CBT , EMDR, and Counselling.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
0117 456 2766 
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Sleaford NG34
Offers online therapy
Photo of Esther Hastings, Counsellor in Sleaford, England
Esther Hastings
Counsellor, MBACP Accred
Verified
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
01476 851095 
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Office is near:
Sleaford GU35
Offers online therapy
Photo of Inclusive Counselling & Psychotherapy, Psychotherapist in Sleaford, England
Inclusive Counselling & Psychotherapy
Psychotherapist, DCounsPsych
Verified
Maybe you feel confused, sad, numb, guilty, ashamed, lost, alone or anxious, with no clear idea of where to turn. Do you need understanding or, empathic support whilst you work through loss, anxiety, negative thoughts and behaviour, relationship problems, or natural life transition and personal crisis? I can help you. I whole heartedly understand how difficult sharing emotions can be, but allow me to reassure you that together we can find different or new ways of understanding your problems by discovering new insights/empowerment/self acceptance & resilience.
01529 404439 
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Sleaford NG34
Offers online therapy
Photo of JWM Counselling, Counsellor in Sleaford, England
JWM Counselling
Counsellor, MBACP
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 
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Sleaford NG34
Offers online therapy
Photo of Daniel James Palmer, Counsellor in Sleaford, England
Daniel James Palmer
Counsellor, MBACP
Verified
Hey my name is Dan and I offer a counselling service in Sleaford, Grantham and Lincoln. Sometimes Life is difficult and you may not know what to do. You may feel you have no one to talk to or you are not comfortable talking to friends and family. You may prefer to come and talk to someone who can offer you an emphatic and non-judgmental environment for you to discuss your problems and experiences in life.
01529 404436 
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Sleaford NG34
Photo of Clare Harrison, Counsellor in Sleaford, England
Clare Harrison
Counsellor, MBACP
Verified
Hi, would you like to address something that is troubling you? You may have a clear idea of what help you want or it may be that you know something isn't right but are unsure what it is and that's okay. Maybe you want to feel better about yourself, reach your potential and feel happier in your relationships? Are you feeling criticised by others? Perhaps you feel invisible, alone and not valued? Maybe you feel dissatisfied with your life, constantly in search of happiness whilst watching others enjoy their lives. Is this affecting your relationships? Are you stuck in this cycle? I know how hard it can be to ask for help.
01476 850121 
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Office is near:
Sleaford NG34
Offers online therapy
Photo of Clare Beasley, Counsellor in Sleaford, England
Clare Beasley
Counsellor, MBACP Accred
Verified
01529 404571 
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Sleaford NG34
Offers online therapy

More Therapists Nearby

Photo of Dr Aisan Ghaemian, Psychotherapist in Sleaford, England
Dr Aisan Ghaemian
Psychotherapist, PhD
Verified
I have 10 years of clinical experience in the adult mental health services, including the primary care within the National Health Service (NHS) of the United Kingdom, England; and the private sector. I provide online therapy and face to face psychotherapy and Cognitive Behavioural Therapy ( CBT ) within the long-term and short-term capacity offering sessions in London, Portsmouth & Petersfield. In addition, therapy could be provided in the following languages: Turkish, Azerbaijani and Farsi. As a Chartered Psychologist and accredited Cognitive Behavior Therapist, I have experience working with adults and adolescences.
07429 350377 
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Office is near:
Petersfield GU31
Offers online therapy
Photo of Louise Marie O'Connell, Psychotherapist in Sleaford, England
Louise Marie O'Connell
Psychotherapist, MSc, MBACP Accred
Verified
I have additional post graduate training in CBT , Attachment Theory, Mindfulness, EMDR and energy psychotherapy/EFT .
Hello I am BACP Accredited Counsellor Psychotherapist plus Clinical Supervisor, I have over 12 years experience of working within both Private Practice and the NHS.  My clients include adult individuals who wish to work on: depression, low mood, anxiety, stress, low self esteem, lack of confidence, bereavement, and other personal loss, trauma and relationship difficulties.  In addition, I also support those who wish to work on personal development, or create more fulfilment and happiness in their lives.
01689 667427 
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Office is near:
Farnham GU9
Offers online therapy
Photo of Sonarzu Gullu-Mcphee, Psychologist in Sleaford, England
Sonarzu Gullu-Mcphee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Chartered Clinical Psychologist and an ISST Certified Advanced Schema Therapist. I work with adults (aged 18 and over) with a wide range of presenting problems such as depression, anxiety, fears, relationship difficulties, low self-esteem, self-harm, anger, impulsive behaviours and personality disorders. In my work, I follow the best practice guidelines recommended by the National Institute of Clinical Excellence (NICE). I have been trained in a number of different therapeutic models such as Schema Therapy, Compassion Focused Therapy (CFT) Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy ( CBT )
01730 771407 
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Petersfield GU31
Offers online therapy
Photo of Carly Samson, Psychologist in Sleaford, England
Carly Samson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have extensive experience and training in a number of evidence-based therapies including Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Compassion Focused Therapy, Dialectical Behaviour Therapy, and EMDR.
I offer a safe, welcoming space to help you explore how you would like to live your life. I work with adults living with a range of difficulties including anxiety, depression, OCD, trauma, eating disorders, brain injury, interpersonal and relational difficulties, as well as psychosis. I am also passionate about supporting people through challenging life transitions for example becoming a new parent or starting retirement. I am an integrative clinical psychologist, with my practice drawing on a range of the latest evidence-based therapeutic approaches allowing therapy to be personalised and tailored to your individual needs.
01730 778028 
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Petersfield GU31
Offers online therapy
Photo of The Feel Better Psychological Services , Psychotherapist in Sleaford, England
The Feel Better Psychological Services
Psychotherapist, PhD, MBABCP
Verified
At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.
07429 350377 
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Petersfield GU32
Offers online therapy
Green Door Clinic
Psychotherapist, PsychD, MBACP Accred
Verified
I am a highly experienced BACP registered Integrative Psychotherapist using both evidence based Cognitive Behavioural therapies ( CBT ), together with using an analytic approach.
Do you feel stuck ? struggling with negative habits, indecision or low self confidence. Longing to feel empowered so you can achieve your goals. Looking for someone to help empower you so that you understand your triggers, as well as learn skills and techniques to manage low self esteem, build self compassion and self acceptance. Understand how to move forward with your life and let go of negative thought patterns which are keeping you stuck. You might feel that life and happiness are only for others and although you have been forcing yourself to think positively it has not happened.
01428 778287 
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Liphook GU30
Offers online therapy
Photo of Helen Sessions, Psychologist in Sleaford, England
Helen Sessions
Psychologist, HCPC - Clin. Psych.
Verified
Following a detailed assessment, I offer an individually-tailored treatment programme ( Cognitive Behaviour Therapy, Cognitive Analytic Therapy or EMDR) to suit your needs and goals.
I help individual adult clients to identify and achieve their goals related to improving their mood, sense of identity, self-esteem and relationships. I specialise in helping people work through trauma in order to enhance confidence in themselves and their ability to cope and relate to others. I am experienced in supporting people with complex trauma and / or long-standing mental health problems.
01962 587221 
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Office is near:
Farnham GU10
Not accepting new clients
Photo of Louise Barker, Psychotherapist in Sleaford, England
Louise Barker
Psychotherapist, MSc, MBABCP
Verified
Cognitive behaviour therapy is considered to be one of the most effective forms of psychotherapy to come along in recent years.
Are you looking for a compassionate therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 25 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behaviour therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.
07394 824978 
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Alton GU34
Offers online therapy
Photo of Hannah Diamond, Counsellor in Sleaford, England
Hannah Diamond
Counsellor, BACP
Verified
I also have training in CBT and Person-Centered therapy.
I am a qualified counsellor who offers a confidential, safe, and non-judgmental space for you to explore your feelings and emotions about any difficulties you are experiencing in your life. I understand that life can be difficult; we can all feel overwhelmed at times and in need of support. I am passionate about helping people and empowering them to grow and develop to their full potential. Whatever you are going through, I am here to help.
01420 557538 
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Alton GU34
Offers online therapy
Photo of Kirsty Bunce, Counsellor in Sleaford, England
Kirsty Bunce
Counsellor, MBACP
Verified
I work in an integrative way, combining relational principles of person centred theory, with psycho-education and challenges of CBT principles.
Struggling with difficult thoughts and feelings can be horrible, but asking for help and embarking on change can be scary too. I can help you to discover a way forward from where you're feeling stuck, be the person who truly listens and understands your unique experience, and helps you to understand it. There may be lots of reasons why you're considering counselling - difficulties or worries in your emotional life, feeling distressed and needing help with a specific issue, struggling to come to terms with a traumatic event or loss, or seeking a clearer perspective on your life, I can help you to explore and move on with living.
01252 942442 
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Office is near:
Farnham GU9
Offers online therapy
Photo of Stuart Ralph, Psychotherapist in Sleaford, England
Stuart Ralph
Psychotherapist, MA, MBACP
Verified
I work integratively, drawing on attachment theory, cognitive behavioural therapy ( CBT ) including ERP, humanistic counselling, compassion-focused therapy, acceptance and commitment therapy, and sandplay therapy.
I work with clients from 4 years up to 25. I see a wide range of challenges including OCD, anxiety, depression, grief, school refusal, identity, mood, and peer problems. I have a special interest in OCD, having run a podcast for the last 7 years (5m downloads), and received the International OCD Foundation hero award in 2018. Childhood, adolescence and young adulthood can come with many challenges and difficulties, I offer a safe, empathic and compassionate approach to my clients, while providing evidence based solutions to their problems. I work as part of the team at Carlton Psychology in Farnham.
01252 282861 
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Farnham GU9
Not accepting new clients
Photo of Madeleine Tebbet, Psychologist in Sleaford, England
Madeleine Tebbet
Psychologist, PsychD, CPsychol
Verified
I am trained in a range of theoretical models including Cognitive Behavioural Therapy ( CBT ), Compassion Focussed Therapy (CFT), ACT and systemic approaches.
As a Clinical Psychologist I offer treatment for a range of presenting difficulties including anxiety, depression and trauma. I specialise in working with parents, parents-to-be and those trying to conceive. I also have further training and experience in working with conception and pregnancy after loss. I work closely with my clients to build a true understanding of their story and what has brought them to therapy. This enables me to develop individualised treatment plans grounded in the evidence base.
01252 942467 
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Farnham GU9
Offers online therapy

See more therapy options for Sleaford

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sleaford or for a Sleaford CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.