Bupa Counselling in Skipton
Are anxiety, overthinking or low mood taking over your day? Stuck in cycles of worry, panic, intrusive thoughts or self‑doubt that are hard to break? I’m a BABCP‑accredited Cognitive Behavioural Therapist with 12+ years in the NHS. I provide structured, evidence‑based CBT for anxiety disorders (GAD, social anxiety, panic attacks, health anxiety), depression, OCD (with ERP), trauma/PTSD and stress‑related difficulties - with clear goals, practical tools and measurable progress. In person in Skipton (BD23) and online across the UK.
Are anxiety, overthinking or low mood taking over your day? Stuck in cycles of worry, panic, intrusive thoughts or self‑doubt that are hard to break? I’m a BABCP‑accredited Cognitive Behavioural Therapist with 12+ years in the NHS. I provide structured, evidence‑based CBT for anxiety disorders (GAD, social anxiety, panic attacks, health anxiety), depression, OCD (with ERP), trauma/PTSD and stress‑related difficulties - with clear goals, practical tools and measurable progress. In person in Skipton (BD23) and online across the UK.
Hello, my name is Claudia. I am an HCPC registered Senior Clinical Psychologist. I have been qualified since 2007.
I work with children and young people or their parents/carers to offer: Individual evidence based psychological therapy; Work with parents & carers; Consultation with other professionals.
My areas of special interest include depression, anxiety, phobia, self-esteem, OCD & work related to neurodivergence.
Building warm, trusting, affirming, collaborative and empathic therapeutic relationships with the children, young people & parents/carers I work with is central to my approach.
Hello, my name is Claudia. I am an HCPC registered Senior Clinical Psychologist. I have been qualified since 2007.
I work with children and young people or their parents/carers to offer: Individual evidence based psychological therapy; Work with parents & carers; Consultation with other professionals.
My areas of special interest include depression, anxiety, phobia, self-esteem, OCD & work related to neurodivergence.
Building warm, trusting, affirming, collaborative and empathic therapeutic relationships with the children, young people & parents/carers I work with is central to my approach.
Hello, I’m Anita.
I’m a warm, experienced counsellor based in central Ilkley, offering in-person and online therapy for adults (18+). I support individuals and couples with anxiety, low mood, trauma, grief, relationship difficulties, and life transitions.
I’m a trained couples therapist and a Gottman Relationship Approved Member. I also have a particular interest in women’s health and life stages, especially times of change and loss. I offer clinical supervision and am an accredited BACP member.
Hello, I’m Anita.
I’m a warm, experienced counsellor based in central Ilkley, offering in-person and online therapy for adults (18+). I support individuals and couples with anxiety, low mood, trauma, grief, relationship difficulties, and life transitions.
I’m a trained couples therapist and a Gottman Relationship Approved Member. I also have a particular interest in women’s health and life stages, especially times of change and loss. I offer clinical supervision and am an accredited BACP member.
Are anxiety, intrusive thoughts, or low mood preventing you from enjoying life or feeling like yourself? Perhaps you are constantly worrying, overthinking, struggling with panic, or finding it difficult to switch off. Maybe a traumatic experience from the past continues to affect you in the present. You do not have to face these difficulties alone, and recovery is possible. My aim is not simply to help you cope with symptoms, but to support you in making meaningful and lasting changes so that you can get back to living the life you want.
Are anxiety, intrusive thoughts, or low mood preventing you from enjoying life or feeling like yourself? Perhaps you are constantly worrying, overthinking, struggling with panic, or finding it difficult to switch off. Maybe a traumatic experience from the past continues to affect you in the present. You do not have to face these difficulties alone, and recovery is possible. My aim is not simply to help you cope with symptoms, but to support you in making meaningful and lasting changes so that you can get back to living the life you want.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Many people have worked with me wanting support for debilitating emotions such as anger, sadness and depression, anxiety or a general sense of being lost and alone.
I believe that the success of the therapeutic process relies on you finding the right person to work with who enables you to speak openly. I focus of offering a space where I not only listen to clients but really hear them to understand their internal struggles which they may find difficult to articulate verbally
Clients say being listened to and able to talk in a warm and trusting environment and encouraged to challenge their thinking has really helped them
Many people have worked with me wanting support for debilitating emotions such as anger, sadness and depression, anxiety or a general sense of being lost and alone.
I believe that the success of the therapeutic process relies on you finding the right person to work with who enables you to speak openly. I focus of offering a space where I not only listen to clients but really hear them to understand their internal struggles which they may find difficult to articulate verbally
Clients say being listened to and able to talk in a warm and trusting environment and encouraged to challenge their thinking has really helped them
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
Nina & Aiveen are Clinical Directors of Sytemisk Psychology. Our team is made up of experienced, HCPC registered Psychologists. We are skilled at identifying clients needs and tailor making evidence-based therapy, designed to have maximum impact. Choosing a therapist can feel more complex than it needs to be. We have extensive clinical training that enables us to work with you to design the approach that is right for you, and achieves the desired outcomes you want. Good quality therapy should be effective and value for money. Let us support you to make holistic, wellbeing gains that have the potential for life long impact.
More Therapists Nearby
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
I am a compassionate, authentic, and containing clinical psychologist who values genuine connection in the therapeutic process. I have over 20 years experience working with all ages across a broad spectrum of need.
My experience has equipped me with the competence to help you thrive and become more present in your relationships and daily life. I am committed to reducing psychological distress and to make meaningful change, whilst supporting emotional wellbeing.
I provide a secure and sensitive therapeutic space and will walk alongside you at your pace without judgement as you move towards living the life you want to live.
Hello, I'm Victoria. Making that first step towards getting support can be daunting- it can be difficult to know what you need. The most important factor is finding a therapist who you can build a trusting and safe relationship with and that will be an important part of our work together. I'm an HCPC registered Clinical Psychologist with over 15 years experience. I offer a safe and confidential service to adults experiencing a wide variety of mental health difficulties. I'm interested in understanding the ways your experiences in life have influenced how you've learned to navigate your relationships and the world.
Hello, I'm Victoria. Making that first step towards getting support can be daunting- it can be difficult to know what you need. The most important factor is finding a therapist who you can build a trusting and safe relationship with and that will be an important part of our work together. I'm an HCPC registered Clinical Psychologist with over 15 years experience. I offer a safe and confidential service to adults experiencing a wide variety of mental health difficulties. I'm interested in understanding the ways your experiences in life have influenced how you've learned to navigate your relationships and the world.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
Hi there, thanks for looking at my profile. If you're looking for treatment for OCD then drop me a message and we can arrange a free intro call to see if I'm the right psychologist for you. I tend to see clients who have OCD that is stubborn and hasn't responded so well to previous therapy, but I also see people who have never had input before. I am trained and experienced in ERP, but it often doesn't work well, or address everything, especially if you have ADHD or autism characteristics. As a psychologist I design the work with you to be based on your psychological needs specifically, the therapies we use are chosen to fit you.
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
A solution focused journey on self discovery and metamorphosis to support you to reach your goals and outcomes through effective and meaningful change. l aim to do just that; offer a transformative therapeutic outlook wherein you are comfortable and secure within the confidential space to engage in Cognitive Behavioural Therapy. Based at The Practice Rooms in Leeds Park Square, we will dive into a collaborative and restorative journey which places you at the forefront and aims to set you on the path to a healthier and peaceful self.
A solution focused journey on self discovery and metamorphosis to support you to reach your goals and outcomes through effective and meaningful change. l aim to do just that; offer a transformative therapeutic outlook wherein you are comfortable and secure within the confidential space to engage in Cognitive Behavioural Therapy. Based at The Practice Rooms in Leeds Park Square, we will dive into a collaborative and restorative journey which places you at the forefront and aims to set you on the path to a healthier and peaceful self.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
I provide EMDR and trauma-focused therapy, with a particular focus on helping people who live with symptoms of (C)PTSD, anxiety and depression. After trauma or a distressing event, you may find yourself experiencing nightmares, flashbacks and panic attacks, as your mind and body struggle tirelessly to make sense of what happened. Anxiety creeps in. Depression takes hold. Thoughts and emotions are chaotic.
Whether you've experienced a single incident trauma, a series of difficult life experiences or long-term complex trauma I can help you to heal and move forwards, so you can live a life free of fear, panic and overwhelm.
Root and Flourish Counselling Services Karen Hunt
Counsellor, DCounsPsych, MBACP
3 Endorsed
Serves Area
Offering counselling to all, including you. Thank you for viewing my profile. Let me introduce myself to you. I'm Karen. The best thing that I can share with you is that I'm REAL. What I mean by this is that I'm more than the qualification states to be your counsellor. I'm in my mid-forties; I've had a challenging childhood, to say the least. I've dealt with grief firsthand and an eating disorder and abandonment issues. I am knowledgeable in every field. I promise that you can be yourself in my safe space, which is free of judgement.
I'm ready to work with you at your speed. Together within sessions we can work with your life.
Offering counselling to all, including you. Thank you for viewing my profile. Let me introduce myself to you. I'm Karen. The best thing that I can share with you is that I'm REAL. What I mean by this is that I'm more than the qualification states to be your counsellor. I'm in my mid-forties; I've had a challenging childhood, to say the least. I've dealt with grief firsthand and an eating disorder and abandonment issues. I am knowledgeable in every field. I promise that you can be yourself in my safe space, which is free of judgement.
I'm ready to work with you at your speed. Together within sessions we can work with your life.