Counselling in Skegness

There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.

Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety, stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.

Deciding to have counselling may seem a difficult step to take especially when your feeling stressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor relationship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that I maintain a high level of professional practice.

My aim as a therapist is to focus on finding a flexible way for everyone to access therapy. Having previously worked shifts I am aware of the difficulties of having a busy life that does not fit into the average 9-5 template and how this can make accessing weekly appointments difficult. I struggled to find my therapist when I was working shifts and I would like to offer my clients a different way of working, booking sessions week by week. This takes away the commitment of attending at the same time and date.

Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.

Hello, I’m Caroline. Thank you for reading my profile. Deciding to see a counsellor can feel like a scary step. My hope is that I can offer you a place and time where you feel welcomed, safe and able to open up. I offer compassionate, person-centred counselling to which I bring an open, honest, non-judgemental approach. It’s your time to be really listened to and for all your experiences to be valued and understood. I will stay alongside you as you make sense of your experiences and explore choices in your life which you might or might not chose to take.

There are many reasons people come to counselling, for example bereavement, relationship breakdown, issues at work, past or recent traumatic events, difficulties around disordered eating or complexities associated with gender dysphoria. Whatever it is that has led you to consider counselling, I know you have a unique story to tell. Are you are struggling with low self-worth, stress or anger? Or maybe you are worried, confused, scared, misunderstood, feeling lost or experiencing other unwanted feelings? Life can be very busy, demanding and draining. Counselling is an opportunity to slow down and look inside. What do you want?

With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.

I'm Stu, the counsellor and founder SJR Therapy. I am passionate about mental health and firmly believe that counselling can change a persons life. I have a wealth of experience in lots of different areas - I worked in education for a number of years, as a counsellor and mentor to teaching staff and students and worked in the financial service industry before changing careers to counselling and psychotherapy. Having struggled with poor mental health myself and receiving therapy as a result, I can totally understand the nerves and anxiety that you may have before you embark on your therapeutic journey but you have nothing to fear.

You may be feeling troubled by symptoms of anxiety and depression, confused and conflicted in relationships or wanting to develop something within yourself in order to live a fuller and more satisfying life. Therapy can offer you a safe and positive space in which we can compassionately explore and work through areas of conflict and confusion. Facing painful and conflicted feelings together can undo anxiety and misery and free you to become who you really are as a person, and to get the most out of life.

I am a qualified Integrative Psychotherapeutic Counsellor. I work in a relational way, which means the relationship that we create together allows us to build a safe space for you to explore and process issues that may be troubling you. My training allows me to use a number of different methods to support you in understanding what has happened in your life to begin to make sense of how you are feeling.

Hi,! I’m Farzana and i’m here to help you in your emotional and spiritual journey to a better lifestyle. Your wellbeing and healthy mindset is paramount in order to accomplish your dreams and goals in life. I am here to listen to you, support and guide you to become the absolute best version of yourself.

I understand that there are times in our lives when things can become overwhelming and difficult; we might feel anxious, depressed, confused, not understood, and sometimes we may not know how to make things better.

Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.

Contact me if you want to let go of dysfunctional relationship patterns, irrational beliefs and self-sabotaging behaviours, and want to replace them with a more positive, conscious and proactive mode of being that leads to greater happiness, wellness and success. I am an experienced Counselling Psychologist who offers therapy from my practice in North Chelmsford. I provide a supportive and constructive space for you to explore difficulties and challenges you may be experiencing.